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Psychologist Tahreer Ahmad providing different types of therapy in Mount Lebanon

Tahreer Ahmad

Clinician
License Type(s): LA LPC 7152
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.

Psychologist Erika Williams providing different types of therapy in Mount Lebanon

Erika Williams

Clinician
License Type(s): LA LPC 4688
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemDepression
10 years offering treatment

Hello. My name is Erika Williams. I am a Licensed Professional Counselor in Louisiana with over 10 years’ experience working in various setting with diverse populations. My approach is to form a therapeutic alliance with the client. Such a relationship is essential, as it is oftentimes the first setting in which the person shares intimate thoughts, beliefs, and emotions regarding the issues in question. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, low self-esteem and trauma. My counseling style encourages curiosity, creativity, and humility. I believe in promoting a safe environment that promotes empathy and nonjudgment. Honesty is also important as it is the foundation for healing and personal growth. My approach combines cognitive-behavioral, humanistic, psychodynamic and client-centered therapy. It is my desire to help you reach you full potential as a human being and to assist others in finding the beauty within. Courage is a virtue when we choose to do good, especially when that is most difficult. Courage is moral strength in the face of danger. Courage gives you the ability to put aside fear of failure and take the first steps. Demonstrating courage is reaching out for help! I look forward to working with you!

Psychologist Dr. Gwendolyn Jackson providing different types of therapy in Mount Lebanon

Dr. Gwendolyn Jackson

Clinician
License Type(s): LA LCSW 3189
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
32 years offering treatment

As a Licensed Therapist, I offer services to children, youth, families, and senior populations. A primary area of focus has included assisting others in healing from emotional wounds and past experiences: such as childhood trauma, physical abuse, sexual abuse, emotional abuse, childhood maltreatment, neglect or endangerment, domestic violence and unresolved grief. I seek to empower survivors along their journey toward wholeness and wellness. Services are provided in an effort to effectively address those challenging emotions, behaviors, and experiences that maybe adversely affecting the individual and/or family functioning.

Psychologist Robert Ward providing different types of therapy in Mount Lebanon

Robert Ward

Clinician
License Type(s): LA LPC 4446
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemDepression
22 years offering treatment

Oh, hey there! Thank you for stopping by. My name is Robb and I have over 20 years of helping people transform into their best selves. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. However, I do have a 10/3 rule: I give you 10 minutes after the session starts (unless you message me in advance that you will be late) and then I will have to consider this a missed session and after 3 missed appointments in a row, I will no longer be able to work with you. Thank you in advance for your understanding and cooperation regarding this matter. My approach is informed by my faith in Jesus and that Christ is the healer. For more on my understanding of this, please refer to this video on YouTube: https://www.youtube.com/shorts/2u_1H9ZN3AE My main area of focus and interest is in identity (knowing and loving who you truly are). Although I was trained in Rational Emotive Behavioral Therapy (a form of CBT), I have found that our pain is a spiritual one and therefore requires a spiritual answer. I also help people in finding their true identity (who you are, not what you do). It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Stephony Mark providing different types of therapy in Mount Lebanon

Stephony Mark

Clinician
License Type(s): LA LPC 7957
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
5 years offering treatment

My name is Stephony Mark. I am a therapist licensed in the State of Louisiana. I have worked with clients who have experienced a wide range of concerns including depression, anxiety, marital and relationship issues, and parenting problems. I have also helped people who have experienced emotional, physical, verbal and sexual abuse. I work with individuals and groups from ages 12 years and older. My therapy style is cognitive-behavioral, existential and integrative approach. I look forward to working with you!

Psychologist Thomas "Tommy" Snyder providing different types of therapy in Mount Lebanon

Thomas "Tommy" Snyder

Clinician
License Type(s): LA LCSW 5459
Mental Wellness Specialties: Stress, AnxietyFamily conflictsAnger managementCoping with life changesADHD
24 years offering treatment

As a licensed therapist with over two decades of experience in New Orleans, Louisiana, I specialize in supporting individuals navigating significant life transitions. My professional journey has been dedicated to helping clients develop resilient coping strategies during challenging periods of personal transformation. I understand that life's changes can feel overwhelming, and I'm committed to providing compassionate, practical guidance that empowers individuals to move forward with confidence and clarity. My approach is grounded in creating a supportive environment where clients can explore their experiences, build emotional strength, and develop meaningful strategies for personal growth. I welcome clients who are seeking thoughtful, pragmatic support through complex life shifts, offering a steady and understanding presence throughout their therapeutic journey.

Psychologist Julie Duncan providing different types of therapy in Mount Lebanon

Julie Duncan

Clinician
License Type(s): LA LPC 9271
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSelf esteem
20 years offering treatment

I am licensed in Louisiana with 18 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, substance abuse issues, questions of faith and spirituality, military life related issues, intimacy related issues, and individuals in the LBGTQ community. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Reaching out for help and taking the first step to sign up for therapy takes courage and I am proud of you for getting started! I am excited to support you along your journey of self-discovery, healing, self-empowerment, and positive change towards creating the life you most desire and deserve.

Psychologist Alfred Robelot Jr providing different types of therapy in Mount Lebanon

Alfred Robelot Jr

Clinician
License Type(s): LA LCSW 3422
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
31 years offering treatment

I am licensed in Louisiana with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Glenn Naquin Jr providing different types of therapy in Mount Lebanon

Glenn Naquin Jr

Clinician
License Type(s): LA LPC Louisiana LPC 6510
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemCompassion fatigue
10 years offering treatment

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, compassion fatigue, & self-improvement. I also have over 30 years experience as a critical care paramedic and healthcare provider. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

Psychologist Christina Dolese providing different types of therapy in Mount Lebanon

Christina Dolese

Clinician
License Type(s): LA LCSW 16333
Mental Wellness Specialties: Stress, AnxietyGriefParenting issuesDepressionCoping with life changes
4 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, evidence-based care for young adults and women experiencing challenges like anxiety, depression, life transitions, and relationship dynamics. I'm deeply committed to helping clients develop self-love, improve communication skills, and work through feelings of isolation or shame. My therapeutic practice focuses on creating a supportive, non-judgmental space where individuals can explore their experiences, heal from past wounds, and develop resilient coping strategies. I have extensive expertise in addressing mood disorders, social anxiety, attachment issues, and personal growth challenges. Whether you're struggling with life transitions, relationship conflicts, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist Diane Monroe providing different types of therapy in Mount Lebanon

Diane Monroe

Clinician
License Type(s): LA LPC 7427
Mental Wellness Specialties: Trauma and abuseGriefEating disordersSelf esteemCoping with life changes
15 years offering treatment

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life experiences, with specialized expertise in trauma recovery, grief counseling, and personal empowerment. I focus on creating a compassionate, affirming therapeutic environment where individuals can explore their deepest challenges. My approach addresses a wide range of concerns, including social anxiety, life transitions, self-esteem, relationship dynamics, and healing from past wounds. Drawing from evidence-based practices, I support clients in developing resilience, understanding their unique strengths, and cultivating meaningful personal growth. Whether you're struggling with interpersonal challenges, processing difficult emotions, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional guidance. My work is deeply rooted in honoring each person's individual journey, recognizing that healing is a collaborative and deeply personal process. I welcome individuals from all backgrounds and life experiences, offering a supportive space for transformation and self-discovery.

Psychologist Alexis Jones providing different types of therapy in Mount Lebanon

Alexis Jones

Clinician
License Type(s): LA LCSW 18006
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
3 years offering treatment

Starting therapy can be a big step, and you don’t have to do it alone. I believe everyone deserves a supportive space to be themselves and work through life’s challenges. I’m a Licensed Clinical Social Worker with experience helping adolescents, adults, and older adults navigate anxiety, depression, trauma, addiction, grief, life transitions, family conflict, serious mental illness, and developmental and intellectual disabilities. I’ve supported people facing both everyday stress and more complex mental health concerns. My approach is warm, collaborative, and nonjudgmental. Together, we’ll explore what’s going on, build on your strengths, develop practical coping tools, and work toward goals that matter to you. Therapy isn’t about having all the answers—it’s about gaining insight, building resilience, and creating meaningful change at a pace that feels right. Whether you’re feeling stuck, overwhelmed, or simply need extra support, I’m here to help.

Psychologist Sierra Boutte providing different types of therapy in Mount Lebanon

Sierra Boutte

Clinician
License Type(s): LA LCSW 15735
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
6 years offering treatment

As a licensed therapist with six years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address depression, anxiety, trauma, and life transitions with compassionate, culturally responsive care. Drawing from my background as a Black woman, I understand the nuanced challenges many individuals face and create a supportive, affirming therapeutic environment. My practice is rooted in empowering clients to develop resilient coping strategies, rebuild self-esteem, and cultivate meaningful personal growth. I bring a warm, direct approach to therapy, honoring each client's unique experiences and cultural background. My goal is to walk alongside you as you develop stronger emotional tools and navigate life's challenges with increased confidence and clarity.

Psychologist YiChing Trenkamp providing different types of therapy in Mount Lebanon

YiChing Trenkamp

Clinician
License Type(s): LA LPC 10128
Mental Wellness Specialties: Stress, AnxietyAddictionsEating disordersDepressionCoping with life changes
3 years offering treatment

I work with individuals, couples, and families who are seeking support through life’s challenges, transitions, and opportunities for growth. Life does not have to be falling apart for therapy to be beneficial. Sometimes, even when you are functioning well, achieving goals, and checking all the boxes, you may still feel overwhelmed, disconnected, exhausted, or wonder why things continue to feel difficult. I provide a safe, compassionate, and supportive space where you can slow down, explore your thoughts and emotions, and gain a deeper understanding of yourself and your relationships. My goal is to create an environment where you feel seen, heard, and understood while also helping you develop the skills and insight needed to create meaningful and lasting change. Whether you are navigating anxiety, depression, identity exploration, relationship challenges, parenting stress, substance use concerns, disordered eating patterns, or major life transitions, we will work collaboratively to identify your strengths, explore barriers, and develop a path forward that aligns with your goals and values. Therapy is not only about addressing struggles—it is also an opportunity for self-discovery, growth, and building a more fulfilling life. Let’s connect and take the next step toward healing and personal growth together.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Mount Lebanon, Louisiana

Finding a therapist near you in Mount Lebanon, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Louisiana

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Louisiana

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Louisiana

BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Louisiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Mount Lebanon.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Mount Lebanon, Louisiana

Ready to begin? BetterHelp can match you with a licensed therapist serving Mount Lebanon and the surrounding LA area. When you are ready to take the next step, get started.

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