Happiness and tragedy often happen simultaneously, or very close together. One of the most prominent events in the history of Minden was the marriage ceremony of famous country singer Hank Williams Sr, who then died just three months after the event. Even in the lives of ordinary people, it is never known when tragedy may strike. When you live in constant fear of the unknown, life can seem very tremulous.
Luckily there are counselors in the Minden area to help you find peace and happiness in the midst of the fear. Anxiety is a very real problem that can be address with confidential therapists. If you suffer from anxiety and worry, contact a counselor today.
Tahreer Ahmad
My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.
Harriette Wade
Life isn’t always easy. Sometimes even the strongest people among us need a little help to work through some of life ‘s most challenging problems. Everyone has battles to fight and hurdles to overcome at some point. My focal point is providing a safe, supportive, nonjudgmental, and compassionate space for adults, couples, and families to share their experiences and to help navigate through some of the most difficult life changes [positive or negative]; to create more balance in your life. I enjoy working with individuals who are motivated to make changes to improve their lives, find purpose, and meaningful fulfillment. I would love the opportunity to help you create a personalized treatment plan that will be supported from evidence-based methodologies that will allow you to work with and through your current experiences. I received a master’s in professional counseling in 2012 from Grand Canyon University. I have more than nearly 20 years of experience in the helping professions. I have had the pleasure of working with a range of people experiencing anxiety, depression, life transitions, family conflict, and symptoms of severe, persistent mental illness (SPMI). Over the past 7 years I have worked in mental rehabilitation centers as well as intensive outpatient programs. I believe in fostering the skills needed for effective coping mechanisms for overall wellness. I have ongoing collaborative initiatives with psychiatrists, psychiatric nurse practitioners, primary care, social service agencies. Deciding to engage in therapy can be overwhelming. Finding a therapist whose personality and style is a quintessential component in the therapeutic alliance. I view the member/client as the expert in their life experiences with unique values and needs. I look forward to helping those to effectively pursue their values and explore what keeps them from being the best version of themselves.
Leslie Cates
Hi! My name is Leslie, and I am a Licensed Professional Counselor in Louisiana with 10 years of experience providing counseling and psychotherapy services. I have worked with clients with a wide range of concerns, including depression, anxiety, stress, life changes, self-esteem, codependency, addictions, relationship issues, PTSD, and grief and loss. I have also helped many people who have struggled with the effects of childhood trauma and abusive relationships. I earned my Master of Arts in Counseling in December of 2016, in New Orleans, LA. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I do not believe in stigmatizing labels. I approach therapy from a client-centered perspective: You determine your goals and direction for therapy, and I will tailor our dialog and treatment plan to meet your unique and specific needs. I conduct therapy through a strengths-based and solutions-focused lens, and I draw on multiple treatment modalities to help clients achieve their desired goals, including Cognitive-Behavioral Therapy and Acceptance-and-Commitment Therapy. More specifically, I aim to help clients change their thoughts and perspectives to become more realistic and encouraging, while emphasizing purposeful acceptance and willingness to change. I also utilize interventions from Cognitive Processing Therapy and Dialectical Behavior Therapy to help clients process traumatic experiences and manage difficult emotions. It takes courage to seek help to achieve positive changes and healing for a more fulfilling life. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Shandrieka Vallare
Shandrieka is an experienced License Clinical Social Worker licensed in Texas and Louisiana, graduate of Southern University at New Orleans. She enjoys spending time partaking in self-care activities such as: mediating, listening to smooth jazz and engaging with loved ones. Shandrieka is passionate about helping people overcome life's difficult challenges, assisting individuals with developing new insights. She has had the privilege of providing individual counseling to young children, adolescents, adults and geriatric populations in an inpatient setting as well as community- based. Utilizing various therapeutic modalities such as Cognitive Behavioral Therapy, Solution-Focused Therapy, Narrative Therapy and Behavioral Therapy. Shandrieka views behavioral health as the primary component of holistic health, resulting in healthy families, personal relationships and stronger communities.
Shannon Sumrall
I hold two Masters degrees, one in Medical Anthropology and another in Counseling. I have over 20 years of experience working in behavioral health and in the healthcare field as a therapist, coach, trainer, educator and in various leadership roles at healthcare facilities. I'm a Certified Master Practitioner, Coach and Trainer of Hypnosis, Neuro Linguistic Programming (NLP), and Time Line Therapy with thousands of hours of experience using NLP in therapy, coaching and training. I see coaching as a process in which you, the client, and I, the coach, having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life and work in a systematic fashion toward realizing those goals. As a coach I believe my professional approach to helping is ultimately to guide people to the powerful realization of the power of self-determination we each have within ourselves with which we can achieve an integrated and holistic state of wellness. I believe that people have all the resources that they need to find happiness and contentment in their lives. Discovering the self-awareness and self-acceptance of these resources can take time to achieve. Some people require only a few coaching sessions to achieve a holistic state of wellness, others need months or years of coaching. You, as a person, are in complete control of our relationship and may terminate it at any time and I will support your decision.
Matthew Miller
As a licensed therapist in Louisiana, I bring a decade of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, trauma, and addiction with compassion and expertise. I specialize in addressing deeply personal struggles such as social isolation, communication difficulties, and issues of self-esteem. My approach focuses on guiding clients toward self-love, understanding life purpose, and healing from guilt and shame. I create a supportive environment where individuals can explore their experiences, develop healthier coping strategies, and rediscover their inner strength. My therapeutic work is grounded in evidence-based practices that honor each person's unique journey. I believe in empowering clients to build meaningful connections, overcome barriers, and cultivate a more fulfilling life. Together, we'll work collaboratively to transform challenges into opportunities for growth and self-discovery.
Betsy Weiss
I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress, anxiety, parenting issues, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Scotlyn Savino
I am licensed in Louisiana with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, LGBTQ+ related issues, relationship issues, motivation, self esteem, & confidence. I also have experience working with despression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Katie Summerell
With more than 10 years of therapy experience, I confidently specialize in helping teenagers and adults manage depression, anxiety, and bipolar disorder. I also effectively support teenagers exploring their sexual and gender identities, along with exceptional students.
Jessica O'Connor-Rathbun
As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on helping clients address challenges like depression, anxiety, relationship dynamics, and trauma. I'm particularly passionate about empowering young adults and women through transformative therapeutic experiences. My approach centers on creating a compassionate, non-judgmental space where clients can explore their deepest struggles—including issues related to self-esteem, attachment, isolation, and personal growth. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with genuine empathy and professional expertise. Drawing from evidence-based practices, I help individuals develop stronger communication skills, process difficult emotions, and reconnect with their inherent worth. Whether you're experiencing postpartum challenges, relationship difficulties, or seeking to understand your life's purpose, I'm dedicated to supporting your unique path toward healing and self-discovery.
Mary McNeil
Hello, and welcome—I’m glad you’re here. Reaching out for support can feel like a big step, and I’m here to provide a safe, nonjudgmental space where you can feel heard and understood. I work with individuals facing stress, anxiety, life transitions, trauma, and behavioral challenges. I’m especially passionate about supporting adolescents and young adults as they navigate emotional, academic, and social pressures. My approach is collaborative and personalized. Together, we’ll explore your experiences, identify patterns, and build practical tools to help you move forward with confidence. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Trauma-Informed Care, and Solution-Focused Therapy. These methods can help you better understand your thoughts and emotions, strengthen coping skills, and create meaningful, lasting change. In our work together, we can focus on: • Managing stress, anxiety, and mood concerns • Building healthy coping and emotional regulation skills • Improving communication and relationships • Increasing self-esteem and confidence • Making positive decisions and changes I also take a holistic perspective and understand how environments like family, school, and community can impact your well-being—especially for teens. I hold a Master’s in Clinical Mental Health Counseling and a Master’s in Criminal Justice from Loyola University New Orleans. I am a Licensed Professional Counselor Supervisor (LPC-S) in Louisiana. You don’t have to go through things alone. I look forward to supporting you at your own pace and helping you move toward growth and healing.
Danielle Parkman
As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. With expertise in addressing depression, anxiety, stress, grief, and self-esteem challenges, I create a compassionate and affirming therapeutic space. My practice is deeply rooted in understanding the unique experiences of each individual. I draw from evidence-based approaches to help clients explore personal growth, heal emotional wounds, and cultivate stronger interpersonal connections. Whether you're struggling with communication difficulties, seeking self-love, or working through forgiveness, I'm committed to walking alongside you with empathy and professional guidance. My background reflects a dedication to culturally responsive and holistic mental health support. I approach each therapeutic relationship with respect, understanding, and a genuine commitment to your emotional well-being and personal transformation.
Destiny York
Reaching out for support takes courage, and I believe that meaningful change begins in a safe, supportive, and nonjudgmental environment. As a dedicated therapist, I specialize in helping individuals navigate complex life challenges and create lasting personal growth. I work with clients facing concerns related to anxiety, depression, trauma, addiction and recovery, relationship difficulties, life transitions, career development, communication challenges, family dynamics, and involvement with the legal system. I also have experience supporting individuals exploring life purpose, rebuilding self-worth, and overcoming barriers that may be preventing them from living the life they want. My therapeutic approach is holistic, collaborative, and client-centered. I believe that every individual possesses unique strengths and the capacity for growth, regardless of their past experiences or current circumstances. Together, we will identify obstacles, build on existing strengths, and develop practical strategies to help you move toward your goals. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and person-centered techniques, I tailor treatment to meet your specific needs. Whether you are processing trauma, working through relationship concerns, navigating recovery, managing stress, or seeking greater self-understanding, I am committed to walking alongside you with empathy, respect, and professional expertise. My goal is to help you build resilience, develop healthier coping strategies, cultivate meaningful connections, and create a more fulfilling life. I look forward to supporting you on your journey toward healing and growth.
Shauntee Slack
With over 21 years of experience working with adults, children, and families in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support. Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence. My clinical approach integrates several evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). By combining these approaches, I tailor treatment to meet each client’s unique needs, helping them build practical skills for emotional regulation, resilience, and lasting change. For me, mental health work is more than a profession—it is a calling and a purpose. I genuinely enjoy walking alongside people in their healing journey and believe that with the right support, every person has the capacity for growth and transformation.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Minden, Louisiana
Finding a therapist near you in Minden, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Louisiana
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Louisiana
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Louisiana
BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Louisiana
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Minden.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Minden, Louisiana
Ready to begin? BetterHelp can match you with a licensed therapist serving Minden and the surrounding LA area. When you are ready to take the next step, get started.