Find a licensed online therapist in Cotton Valley, LA

I earned a Masters of Arts degree in Clinical Mental Health Counseling from Regent University in 2015. I am a Licensed Professional Counselor (LPC) #LPC 6526 and hold a license with the Louisiana LPC Board of Examiners located at 8631 Summa Avenue, Baton Rouge, La. 70809 (225-765-2515). In addition to being licensed as an LPC in Louisiana, I hold a national certification as a National Certified Counselor (NCC#630673). I believe that counseling encompasses a collaborative approach between the counselor and the client, and requires both working together to facilitate change in the client’s thoughts, feelings, and behaviors. Counseling will require you to fully engage with me in the process, including inside and outside of the sessions. You may be asked to complete homework assignments, and this will partly determine whether we are accomplishing the stated counseling goals. I assist clients with addressing a variety of mental health concerns that significantly interferes with their ability to perform the primary aspects of daily living. I work with clients who experience family discord. I also assist clients who may be experiencing a crisis.

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate, faith-centered approach to counseling, particularly supporting older adults and those seeking a conservative therapeutic perspective. My professional journey has been dedicated to creating a supportive environment where individuals can explore their emotional well-being, develop resilient coping strategies, and build stronger self-esteem. I understand the unique challenges that come with life transitions and am committed to walking alongside my clients with empathy, respect, and understanding. Drawing from extensive clinical experience, I offer a warm, collaborative approach that honors each person's individual journey. My goal is to provide meaningful support that empowers you to overcome obstacles, cultivate inner strength, and move toward greater personal fulfillment.

As a licensed therapist serving Louisiana, I specialize in supporting young adults and women through complex emotional landscapes. My practice centers on helping individuals navigate challenges like depression, anxiety, self-esteem concerns, and ADHD. I'm deeply committed to creating affirming spaces where clients can explore self-love, life purpose, and healing from guilt and shame. My approach is rooted in understanding the nuanced experiences from various backgrounds, drawing from both professional training and personal insight. I work collaboratively to help clients develop resilience, manage mood fluctuations, and address family dynamics with compassion and skill. Through evidence-based practices, I support individuals in developing stronger self-understanding, emotional regulation, and pathways to personal growth. My goal is to empower clients to reconnect with their inherent strengths and create meaningful, fulfilling lives. Additional Area of Expertise: Sport Counseling/Psychology, Athlete Life Coach

I see counseling as a process in which you and I having come to understand and trust one another, work as a team to explore and define present problem situations, develop future goals for an improved life, and work in a systematic fashion toward realizing those goals. I approach counseling from a cognitive behavioral perspective in that patterns of thoughts and actions are explored in order to better understand the clients' problems and to develop solutions. I work with clients in a variety of formats, including individually, as couples and as families. I also conduct group therapy. I have counseled clients of varying ages and in both school and clinical settings working together toward a desired positive outcome. I have worked to improve the lives of people since 2002, first as a teacher, later as a counselor. I am a Licensed Professional Counselor in Louisiana and Texas. I graduated in 1979 from Louisiana State University in Shreveport, Louisiana. After twenty-four years in the corporate world , I received my alternative teacher certification from Grambling State University. I earned a master’s in counseling from Louisiana Tech University in 2012, and a Master of Education in 2016. I also have an Educational Leadership Certification, a Louisiana and Texas Licensed Professional Counselor’s certification, and a National Certified Counselor certification. I've also worked for the Louisiana Department of Education as a Science Teacher Leader Advisor Instructional Materials Reviewer. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

I am licensed in Louisiana with 7 years of professional work experience. I have experience in helping clients with coping with addictions, depression and anxiety, trauma, relationship issues, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Louisiana with 5+ years of professional work experience. I have experience in helping clients with stress, anxiety, anger management, motivation, self esteem, confidence, & career difficulties. I also have experience working with bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed therapist in Louisiana, and I help adults navigate stress, anxiety, trauma, relationship challenges, intimacy concerns, and depression. I also support people through major life changes and transitions. My approach is warm, grounded, and rooted in somatic and mindfulness‑based work to help you slow down, reconnect with your body, and build practical tools for daily life. I believe you are the expert of your own story, and I’m here to support and empower you as you move toward a more connected, steady, and fulfilling life.

I’m a Licensed Clinical Social Worker in Louisiana with over 20 years of experience—and I’ll be upfront from the start: I’m not a “just nod and ask how that makes you feel” kind of therapist. If you want real change—not just talking in circles—I may be a good fit for you. I work with adults who are ready to take an honest look at their lives and do something different. If you’re dealing with relationship issues, trauma, anxiety, depression, ADHD, or feeling stuck, I help you cut through the noise and focus on what actually works. My style is direct, practical, and supportive. I will challenge patterns that aren’t serving you, hold you accountable, and help you build the skills to move forward. At the same time, you’ll have a space where you can be real without judgment. Therapy with me isn’t about staying comfortable—it’s about growth, clarity, and results. If you’re ready for that, let’s get to work.

As a licensed therapist in Louisiana, I bring over a decade of experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate depression, build self-esteem, and develop resilient coping strategies during significant life transitions. I specialize in addressing communication challenges, exploring life purpose, and supporting individuals working through social anxiety. My approach is deeply compassionate and culturally responsive, with a commitment to creating a welcoming space for diverse experiences and identities. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that honor their unique strengths and goals. Whether you're seeking support in personal growth, managing emotional challenges, or finding clarity in your life journey, I'm dedicated to walking alongside you with empathy and professional expertise.

As a Navy veteran, Licensed Professional Counselor, and mother of four, I understand how overwhelming life can feel when stress and responsibilities build. I work with adults navigating addiction, anxiety, depression, divorce, and major life transitions. My specialty is supporting individuals in substance use and recovery, helping them understand behavioral patterns, strengthen emotional regulation, and develop practical skills for long-term stability and growth.

As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop resilience, self-compassion, and effective communication strategies. With expertise in addressing depression, anxiety, stress, grief, and self-esteem challenges, I create a compassionate and affirming therapeutic space. My practice is deeply rooted in understanding the unique experiences of each individual. I draw from evidence-based approaches to help clients explore personal growth, heal emotional wounds, and cultivate stronger interpersonal connections. Whether you're struggling with communication difficulties, seeking self-love, or working through forgiveness, I'm committed to walking alongside you with empathy and professional guidance. My background reflects a dedication to culturally responsive and holistic mental health support. I approach each therapeutic relationship with respect, understanding, and a genuine commitment to your emotional well-being and personal transformation.

I work with individuals, couples, and families who are seeking support through life’s challenges, transitions, and opportunities for growth. Life does not have to be falling apart for therapy to be beneficial. Sometimes, even when you are functioning well, achieving goals, and checking all the boxes, you may still feel overwhelmed, disconnected, exhausted, or wonder why things continue to feel difficult. I provide a safe, compassionate, and supportive space where you can slow down, explore your thoughts and emotions, and gain a deeper understanding of yourself and your relationships. My goal is to create an environment where you feel seen, heard, and understood while also helping you develop the skills and insight needed to create meaningful and lasting change. Whether you are navigating anxiety, depression, identity exploration, relationship challenges, parenting stress, substance use concerns, disordered eating patterns, or major life transitions, we will work collaboratively to identify your strengths, explore barriers, and develop a path forward that aligns with your goals and values. Therapy is not only about addressing struggles—it is also an opportunity for self-discovery, growth, and building a more fulfilling life. Let’s connect and take the next step toward healing and personal growth together.

With over 10 years of experience in the mental health field, I am dedicated to helping individuals navigate life's challenges with compassion, understanding, and evidence-based support. I work with adolescents and adults experiencing depression, anxiety, stress, trauma, relationship concerns, low self-esteem, and other emotional or behavioral difficulties. My areas of focus include helping clients develop self-love, strengthen communication skills, process grief and loss, heal from abandonment wounds, improve family and interpersonal relationships, and build healthier coping strategies. I also support individuals experiencing panic attacks, post-traumatic stress, mood-related concerns, workplace stress, life transitions, and challenges related to finding purpose and balance. My therapeutic approach is person-centered and trauma-informed, recognizing that every individual's experiences and needs are unique. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard, respected, and empowered. Together, we will identify your goals, build on your strengths, and develop practical strategies that promote healing, resilience, and lasting personal growth. Seeking therapy is a courageous first step, and you don't have to face life's challenges alone. It is a privilege to walk alongside my clients as they work toward healing, greater self-awareness, and a more fulfilling life. I look forward to supporting you on your journey.

I'm a therapist dedicated to supporting individuals through life's most challenging moments. With a decade of clinical experience, I work with clients navigating depression, anxiety, stress, relationship difficulties, trauma, grief, and loss. I specialize in helping people build healthier communication patterns, process difficult emotions, and develop deeper self-compassion. My approach is grounded in trauma-informed care and evidence-based practices. I create a safe, affirming space where you can explore control issues, social anxiety, family dynamics, and the path toward forgiveness—both of others and yourself. I understand that healing is deeply personal, and I'm committed to meeting you where you are with genuine care and respect. I'm honored to work with clients from all backgrounds and life stages. Starting therapy takes courage, and I'm truly proud of you for taking this important step toward growth and healing.