Find a licensed online therapist in Benton, LA

I am a licensed professional counselor with 15 years’ experience treating a range of issues. I bring a warm and empathic style to my work, thus creating a space in which you, the client, can discuss the challenges you face while feeling heard, understood, and supported. I help people do more of what matters even in the presence of difficult inner experiences. In our work together, we’ll look at the strategies you have been using to address your challenges, and we’ll discuss ways in which you can strengthen or expand your skills in order to act more effectively and flexibly in response to difficult situations, thoughts, and feelings. The heart of my work involves helping you to learn new skills which allow you to break the grip of unwanted thoughts & feelings on your actions and your life. As you build these skills, you learn to handle difficult thoughts, feelings, and situations more flexibly, thus opening a space where you become freer to show up to your life in ways that enhance vitality, meaning, and purpose.

I earned a Masters of Arts degree in Clinical Mental Health Counseling from Regent University in 2015. I am a Licensed Professional Counselor (LPC) #LPC 6526 and hold a license with the Louisiana LPC Board of Examiners located at 8631 Summa Avenue, Baton Rouge, La. 70809 (225-765-2515). In addition to being licensed as an LPC in Louisiana, I hold a national certification as a National Certified Counselor (NCC#630673). I believe that counseling encompasses a collaborative approach between the counselor and the client, and requires both working together to facilitate change in the client’s thoughts, feelings, and behaviors. Counseling will require you to fully engage with me in the process, including inside and outside of the sessions. You may be asked to complete homework assignments, and this will partly determine whether we are accomplishing the stated counseling goals. I assist clients with addressing a variety of mental health concerns that significantly interferes with their ability to perform the primary aspects of daily living. I work with clients who experience family discord. I also assist clients who may be experiencing a crisis.

I am a mental health professional with experience working in various settings; to include: residential addiction, correctional, community, and school based agencies. Those experiences have been rewarding in the opportunities they have provided for me to facilitate and witness client growth. My view of the therapeutic relationship is that of a process in which the client and the therapist build a therapeutic alliance to: explore and identify areas for improvement, develop goals, and work together realizing those goals and optimizing quality of life. You, the client, are a full partner in therapeutic relationship. Your honesty and effort is essential to success. If you have or develop questions, concerns, or suggestions about therapy, I expect you to share these with me so that we can make the necessary adjustments. I hold additional certification as a Telemental Health Certified Counselor (THCC). Teletherapy is a method of delivering mental health counseling and psychotherapy services using interactive technology-assisted media that enables a licensee and a client(s) separated by distance to interact via synchronous video and audio transmission.

I received my Master’s degree in Social Work in 1994. Since that time, I have had opportunities to work with adults, children, and families in a variety of settings. Though I have experience with many mental health issues, I would consider my specialties as mood disorders, trauma, relational issues and parenting. My experience has taught me the importance of flexibility when working with a client and their unique circumstances. Treatment techniques and strategies will vary depending on the needs presented. Through the years, my basic core philosophy towards therapy has been strengthened through successes I have witnessed. This philosophy is based on my strong belief that we, as humans, do the best that we can with the circumstances we are given, and that we have the ability to grow and make positive changes. As a therapist, I strive to provide a safe and caring environment, filled with acceptance and empathy, providing guidance and honest feedback to assist in the change process.

I specialize in addressing a wide range of mental health concerns, including depression, anxiety, relationship dynamics, trauma recovery, and life transitions. My therapeutic approach is deeply rooted in understanding each person's unique experiences and strengths, with a commitment to providing culturally responsive and inclusive care. My work focuses on helping clients navigate complex emotional terrain, whether they're struggling with social anxiety, workplace stress, family dynamics, or personal identity challenges. I'm dedicated to supporting individuals across diverse backgrounds, with particular expertise in addressing multicultural concerns, women's issues, and young adult experiences. Through collaborative, evidence-based techniques, I aim to empower clients to develop self-understanding, build resilience, and create positive life changes at their own pace. My goal is to walk alongside you with genuine empathy, respect, and professional guidance.

I am licensed in Louisiana with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, grief, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will customize our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Louisiana with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Louisiana with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in in the state of Texas and Louisiana with years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Louisiana with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, motivation, self esteem, compassion fatigue, & self-improvement. I also have over 30 years experience as a critical care paramedic and healthcare provider. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process.

As a licensed therapist in Louisiana, I bring eight years of dedicated experience supporting individuals through life's complex emotional landscapes. My approach is rooted in compassionate, evidence-based care that honors each client's unique journey and personal values. I specialize in helping individuals navigate challenging experiences, including depression, anxiety, relationship dynamics, family conflicts, and healing from past trauma. My therapeutic practice is designed to create a supportive, understanding environment where clients can explore their emotions, develop resilience, and cultivate meaningful personal growth. Drawing from a comprehensive clinical background, I am committed to providing personalized, thoughtful guidance that respects individual beliefs and experiences. My goal is to walk alongside you, offering professional support as you work towards emotional well-being and personal transformation.

Reaching out for support takes courage, and I believe that meaningful change begins in a safe, supportive, and nonjudgmental environment. As a dedicated therapist, I specialize in helping individuals navigate complex life challenges and create lasting personal growth. I work with clients facing concerns related to anxiety, depression, trauma, addiction and recovery, relationship difficulties, life transitions, career development, communication challenges, family dynamics, and involvement with the legal system. I also have experience supporting individuals exploring life purpose, rebuilding self-worth, and overcoming barriers that may be preventing them from living the life they want. My therapeutic approach is holistic, collaborative, and client-centered. I believe that every individual possesses unique strengths and the capacity for growth, regardless of their past experiences or current circumstances. Together, we will identify obstacles, build on existing strengths, and develop practical strategies to help you move toward your goals. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and person-centered techniques, I tailor treatment to meet your specific needs. Whether you are processing trauma, working through relationship concerns, navigating recovery, managing stress, or seeking greater self-understanding, I am committed to walking alongside you with empathy, respect, and professional expertise. My goal is to help you build resilience, develop healthier coping strategies, cultivate meaningful connections, and create a more fulfilling life. I look forward to supporting you on your journey toward healing and growth.

With over 21 years of experience working with adults, children, and families in the mental health field, I am deeply committed to helping individuals and families heal, grow, and reconnect with their strengths. My work is grounded in trauma-centered therapy, recognizing that many emotional and behavioral challenges are rooted in experiences that deserve compassion, understanding, and skilled support. Throughout my career, I have worked extensively with children, adolescents, and families, helping them navigate life transitions, relationship challenges, and the impact of trauma. I believe therapy should be a safe space where clients feel heard, valued, and empowered to move forward with confidence. My clinical approach integrates several evidence-based modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). By combining these approaches, I tailor treatment to meet each client’s unique needs, helping them build practical skills for emotional regulation, resilience, and lasting change. For me, mental health work is more than a profession—it is a calling and a purpose. I genuinely enjoy walking alongside people in their healing journey and believe that with the right support, every person has the capacity for growth and transformation.