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Monica Cruz

Offering therapy in LA
License: LCSW,BACS
Stress, AnxietyRelationship issuesTrauma and abuseBipolar disorderDepression
16 years of experience

Greetings! If you are reading this then you have taken the first step towards creating your new and improved self. This is often very difficult and I commend you on your courage and resolve. The road to self-improvement is often a lifelong journey and many people run into difficulties of all sorts along the way. Do not be discouraged! You are not alone. My goal is to give you supportive help and solutions to the best of my ability. I am committed to listening to your personal situation and assisting you with formulating and implementing goals for you to achieve incremental improvement. Let's start by me telling you a little about myself. I am currently an LCSW with 11 years of experience helping a diverse range of people from many different cultural backgrounds. People have always described me as a good listener and problem solver. While working together I can assure you I will never judge. We are all in this together! People would also call me driven and compassionate. I am devoted to working with you to elevate your well-being and overall quality of life. I specialize in Behavioral Therapy utilizing a wide array of interventions and treatment plans. Together we will formulate a personalized plan for you and discuss the steps needed for you to enact that plan in portions that are manageable to you and your situation. I look forward to the opportunity of working with you!

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Megan Woods

Offering therapy in LA
Stress, AnxietyTrauma and abuseGriefAnger managementDepression
10 years of experience

I am an LPC that has been working in some capacity in the mental health field for about 8 years serving a variety of people from various backgrounds and struggles. I have a Master's in Marriage and Family therapy from Liberty University and have worked both in offices providing individual, group, and family therapy as well as meeting people in their homes for individual therapy. I have experience in working with individuals that face a variety of struggles including depression, anxiety, suicidal ideation, identify issues, Bipolar disorder, psychosis, eating disorders, trauma, relationship issues, grief, anger management concerns, and low self esteem. Often people I work with enter the counseling relationship with fear that their struggles are too big and overwhelming for any possible help. I find joy in building a therapeutic alliance with that individual to help them see that although I will not be able to understand their experience, I am not deterred from working with them to become healthier and more stable. I am more of an eclectic counselor, working from a variety of theories and techniques. Sessions, in my opinion, should be a natural engagement of two individuals working toward a common goal and not forced or ridged. One day a person may need to establish a daily schedule and identify 3 coping skills to manage anxiety. Another day that same individual may need to talk while painting a picture. An important question I believe is important for me to answer as a counselor is, "what do in know about my client?" Not meaning what is the person's name and demographics. What is their favorite color? What books do they like to read? What brings them joy? If I don't know an individual then how and why should that person trust me to share burdens? In that journey I do like to utilize techniques often from Cognitive Behavioral therapy, individual therapy, grief therapy, anger management, and systems theory among other modalities. I look forward to having the opportunity to working with new individuals toward a better future!

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Robin Sasser

Offering therapy in LA
License: MAPC,LPC-S,NCS/NCSC
Stress, AnxietyFamily conflictsParenting issuesDepression
25 years of experience

I am an Licensed Professional Counselor with over 20 years of experience working with children, teenagers, young adults, and their families. Over the years, I have worked with many different situations. Concerns with self-esteem, identity, life purpose, family conflicts, and trauma are just a few of the common problems my clients have wrestled with over the years. If I had to describe my counseling style, I guess I would say that I am relaxed, attentive, and very interested in you and your needs. I am truly interested in people, and I receive great joy from helping people discover their strengths and purpose. My approach combines cognitive-behavioral, person centered, acceptance commitment theory, and action therapy all within a trauma focused lens. The approach is adjusted to meet your unique and specific needs. I understand that there are many ways to approach life. The greatest influences on the way that you think, feel, and act are determined by the influences of your past experiences, current life dynamics, and future goals. Many times the behavior patterns of your past do not always work for you in your current life situation. To be successful today, it is NECESSARY that you take responsibility for analyzing your thinking. When problems occur, you and I will investigate and determine if you are resorting to OLD mindsets to solve NEW problems. If you are ready to take action. If you are ready to do the work. Then it would bring me great joy to team up with you, and move you in a more fulfilling direction.

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Aungelique Sledge

Offering therapy in LA
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
4 years of experience

I am licensed in Arkansas and Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Please feel free to take a look at my personal calendar/schedule to book an appointment that is of most convenient for you. At this time currently, I primarily work only on Mondays & Wednesdays (some limited appointments on Fridays).

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Karen Valteau-Williams

Offering therapy in LA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Louisiana, New Mexico, and New Hampshire with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Runiqa Baker

Offering therapy in LA
Trauma and abuseParenting issuesADHD
6 years of experience

I am licensed in Louisiana with 8 years of professional work experience, the last four years being with functional family issues. I utilize an integrative approach that combines Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and Existential Therapy. I have experience in helping clients with relationship issues (significant others and/or family relationships), family conflicts (including co-parenting), trauma and abuse, addiction, & parenting issues including assistance with parenting skills for children aged 0-18. Besides working with adults, I also have experience working with children that have disorders such as Autism Spectrum Disorder, Attention Deficit Disorders, Oppositional Defiant Disorder, and Anger Management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I also work with my clients to set short term and long term goals that focus on maintaining the change and support they desire. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Christen Johnson

Offering therapy in LA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
10 years of experience

I am licensed in Louisiana with 10+ years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Aundi Barabino's avatar and link to their profile

Aundi Barabino

Offering therapy in LA
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
7 years of experience

I am licensed as a Clinical Social Worker in the State Louisiana and Virginia. I have 7 + years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

This is Elizabeth Nolen's avatar and link to their profile

Elizabeth Nolen

Offering therapy in LA
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
23 years of experience

I am a licensed Clinical Social Worker in Louisiana with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, confidence, & depression. I have many years of my career provided couples counseling working with couples to repair trust, improve communication and strengthen their emotional intimacy with each other. My style is supportive and interactive. I meet you where you're at with respect of your values and beliefs. I utilize Cognitive Behavioral, rational emotive and supportive therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Laura Woods

Offering therapy in LA
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
20 years of experience

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How to find counseling in Haughton

Finding the best therapist close by in Haughton can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Haughton. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Haughton, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Haughton or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Haughton area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Haughton, elsewhere in Bossier, or in the greater state of Louisiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Haughton area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Haughton therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Haughton due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Haughton may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Haughton, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Haughton above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Haughton helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Haughton therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Haughton therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Haughton therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in LA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71037 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Haughton counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Haughton licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Haughton, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Haughton has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Haughton.

Below are some of the zip codes served by BetterHelp therapists in Haughton:

71037

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