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Psychologist Tahreer Ahmad providing different types of therapy in Southdown

Tahreer Ahmad

Clinician
License Type(s): LA LPC 7152
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
10 years offering treatment

My approach to therapy is rooted in the belief that our behaviors and emotional patterns are shaped by the systems we’re part of and the relationships that have influenced us. I strive to deeply understand each client’s story how they came to see themselves and the world around them and how those perspectives impact their present-day experiences. I believe that, together, we can uncover and work through the obstacles that may be keeping you from living the life you want. I’ll bring my training in cognitive-behavioral and experiential approaches to support you in a way that feels collaborative, respectful, and attuned to your goals. I work with individuals navigating challenges such as anxiety, depression, and difficulties in communication within their relationships or family dynamics. In our initial sessions, we'll take a thoughtful and in-depth look at the concerns bringing you in, and together we'll develop a personalized plan to help you regain a sense of balance and well-being I know that reaching out for support isn’t always easy, especially when you’re feeling overwhelmed, stuck, or uncertain. In therapy, we’ll work together to explore what’s getting in the way and begin moving toward the life you want to live. You're not alone, and support is available.

Psychologist Lynette Pitre providing different types of therapy in Southdown

Lynette Pitre

Clinician
License Type(s): LA LPC 6487
Mental Wellness Specialties: Stress, AnxietyGriefAnger managementDepressionCoping with life changes
10 years offering treatment

As a licensed therapist serving Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, faith-informed counseling for adults experiencing life transitions, anxiety, depression, and relationship challenges. I have extensive experience helping clients address stress, grief, communication difficulties, and personal growth—particularly supporting women, caregivers, and older adults through significant life stages. My practice integrates evidence-based therapeutic techniques with a Christian-centered perspective, creating a supportive environment where clients can explore their emotional well-being and develop meaningful coping strategies. I am committed to walking alongside individuals as they work through personal challenges, offering understanding and guidance rooted in respect and empathy.

Psychologist Karen Rice providing different types of therapy in Southdown

Karen Rice

Clinician
License Type(s): LA LPC 4232
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemCoping with life changesCompassion fatigue
27 years offering treatment

As a licensed therapist with nearly three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice focuses on helping clients address stress, anxiety, relationship challenges, and personal growth. I bring a compassionate, faith-centered approach to counseling, particularly supporting older adults and those seeking a conservative therapeutic perspective. My professional journey has been dedicated to creating a supportive environment where individuals can explore their emotional well-being, develop resilient coping strategies, and build stronger self-esteem. I understand the unique challenges that come with life transitions and am committed to walking alongside my clients with empathy, respect, and understanding. Drawing from extensive clinical experience, I offer a warm, collaborative approach that honors each person's individual journey. My goal is to provide meaningful support that empowers you to overcome obstacles, cultivate inner strength, and move toward greater personal fulfillment.

Psychologist Patricia Green-Metz providing different types of therapy in Southdown

Patricia Green-Metz

Clinician
License Type(s): LA LCSW 10737
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
30 years offering treatment

As a licensed therapist in Louisiana, I bring three decades of compassionate clinical experience supporting individuals through complex emotional landscapes. My practice centers on creating affirming, culturally responsive spaces for diverse communities, with specialized expertise in addressing depression, relationship dynamics, family conflicts, and trauma recovery. I am deeply committed to understanding the intersectional experiences of marginalized communities, with a focused approach to exploring multicultural concerns, navigating experiences of prejudice and discrimination, and supporting individuals managing challenging mental health experiences. My therapeutic style emphasizes empowerment, respect, and collaborative healing. My professional approach integrates evidence-based practices with a profound understanding of individual lived experiences. I strive to provide a supportive, non-judgmental environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal growth. Whether you're confronting complex emotional patterns, processing difficult experiences, or seeking deeper self-understanding, I'm dedicated to walking alongside you with genuine compassion and professional expertise.

Psychologist Karen Sollberger providing different types of therapy in Southdown

Karen Sollberger

Clinician
License Type(s): LA LPC 6924
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
9 years offering treatment

I am licensed in Louisiana with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, depression, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Michael Curry providing different types of therapy in Southdown

Michael Curry

Clinician
License Type(s): LA LPC 7628
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesSelf esteemDepression
10 years offering treatment

I am a nationally certified counselor passionate about helping couples, families, and individuals heal and develop skills to cultivate growth in body, mind, and spirit. It is my desire to identify and apply the best suited evidence-based therapeutic practices to help clients move beyond what they are dealing with, to realize their full potential and inner strength. It is my belief each therapeutic session represents steps in a journey both the client and I are on in an effort to obtain self-care and well-being. My ultimate goal in this journey is to assist clients to overcome by building hope, recovery, and resilience. I am certified in Anger Management and help clients struggling with anger as well as anxiety, depression, and relational/marital conflict. As a minister, I also provide spiritual-based counseling. I have worked with individuals in mental health rehabilitation centers, a mental health hospital, and assisting individuals and couples within my church. These different environments have afforded me the opportunity to work with a wide range of mental health disorders and needs. My experience in the military, ministry, and abroad has also prepared me for a wide range of cultural issues. I look forward to helping you along your journey and seeing you achieve what you have set out to achieve. SUCCESS!!!

Psychologist Vanessa Rubin providing different types of therapy in Southdown

Vanessa Rubin

Clinician
License Type(s): LA LPC 7402
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCompassion fatigue
7 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, culturally-responsive care that honors each person's unique journey. I have extensive experience helping clients work through challenges like depression, anxiety, trauma, and life transitions. My therapeutic practice focuses on empowering individuals to develop deeper self-understanding, improve communication, and cultivate resilience. I'm particularly passionate about addressing issues related to self-esteem, depression, anxiety, workplace dynamics, and personal growth. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences and develop meaningful strategies for healing. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, empathy, and genuine care. Together, we can work to transform challenges into opportunities for personal growth and emotional well-being.

Psychologist Karen Kluchin-Song providing different types of therapy in Southdown

Karen Kluchin-Song

Clinician
License Type(s): LA LCSW 6475
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
20 years offering treatment

Welcome! I am so glad that you have made this very important step in seeking therapy through BetterHelp! My name is Karen Kluchin-Song. I hold a Masters Degree in Social Work (MSW) from Tulane University School of Social Work, and I am a Licensed Clinical Social Worker (LCSW) within the state of Louisiana with over 18 years of experience providing therapy. My areas of expertise include: trauma, grief, women’s issues, blended families, LGBTQIA, stress and military. I also have experience in working on relationship issues, depression, anxiety, anger management, polyamory/ non monogamous relationships, young adult, first responders, control issues, family of origin, life purpose, dissociation, self love, workplace issues, combat issues, PTSD, addictions, parenting issues, guilt and shame, spirituality, sexuality, identity development, major life transitions, and isolation. This experience was conducted at Military Installations, at Schools, at Domestic Violence Programs, Rape Crisis Programs, at Children Advocacy Centers (CAC's) and within Private Practice (among others). My approach is eclectic- incorporating Trauma Focused Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Mindfulness, Strengths Based Therapy, Solution Focused Therapy and Psychodynamic Therapy. I believe strongly that my clients are the experts on their own lives. I wish to co-create goals for therapy with you as I walk with you along in your journey of self discovery. I wish to provide a safe place for you to process issues you wish to bring to therapy.

Psychologist Juanita Carter providing different types of therapy in Southdown

Juanita Carter

Clinician
License Type(s): WA LICSW LW 61576367, LA LCSW 6117
Mental Wellness Specialties: Stress, AnxietyAddictionsGriefAnger managementDepression
22 years offering treatment

I am licensed in Louisiana with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & anger management. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sontra Carmouche providing different types of therapy in Southdown

Sontra Carmouche

Clinician
License Type(s): LA LCSW 5989
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoaching
5 years offering treatment

I am licensed in Louisiana with 25 years of professional work experience. I have experience in helping clients with motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jacqueline Gilcrease providing different types of therapy in Southdown

Jacqueline Gilcrease

Clinician
License Type(s): LA LPC 6252
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
10 years offering treatment

I am a Licensed Professional Counselor in Louisiana with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, as well as coping with grief and loss. Through compassion and respect, I hope to come alongside you in seeking a happier and more fulfilling life. Each of us has a unique set of values, needs and goals, and I look forward to learning yours while supporting you in this process.

Psychologist Amber Tassin providing different types of therapy in Southdown

Amber Tassin

Clinician
License Type(s): LA LPC 9086
Mental Wellness Specialties: Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
9 years offering treatment

I am licensed in Louisiana with 8 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Tama Stears providing different types of therapy in Southdown

Tama Stears

Clinician
License Type(s): LA LCSW 15280
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
5 years offering treatment

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients develop deeper self-understanding and resilience, particularly when addressing depression, anxiety, relationship challenges, and workplace stress. I am passionate about creating a compassionate, non-judgmental therapeutic environment where individuals can explore personal growth, improve communication skills, and work through feelings of guilt, shame, and self-doubt. My practice focuses on empowering clients to cultivate self-love, discover their life purpose, and develop healthier emotional patterns. Drawing from evidence-based practices, I collaborate closely with clients to develop personalized strategies that promote healing, self-acceptance, and meaningful personal transformation. Whether you're struggling with mood disorders, relationship conflicts, or seeking greater self-esteem, I'm committed to supporting your unique journey toward emotional wellness.

Psychologist Angela Parrelli providing different types of therapy in Southdown

Angela Parrelli

Clinician
License Type(s): LA LPC 10295
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
3 years offering treatment

Compassionate, Holistic Support for Your Healing Journey Welcome—I’m so glad you’re here. Taking the first step toward therapy is a courageous act of self-care. Whether you are navigating a complex emotional landscape, struggling with past trauma, or simply feeling "stuck," please know that you do not have to walk this path alone. My Approach & Style My therapy style is warm, interactive, and deeply collaborative. I believe in treating everyone with the utmost respect, sensitivity, and compassion. As a Licensed Professional Counselor in Louisiana with over six years of mental health experience, I am committed to creating a space where you feel truly seen and heard. I take a holistic, person-centered approach to healing. This means I view you as a whole person, not a set of symptoms. I do not believe in stigmatizing labels; instead, I focus on helping you develop resilience, self-understanding, and meaningful life strategies. To help you find balance, I integrate evidence-based practices tailored to your unique needs: Cognitive Behavioral Therapy (CBT): To help shift patterns of thinking that no longer serve you. Dialectical Behavior Therapy (DBT) Skills: To provide tangible tools for emotional regulation and distress tolerance. Somatic Therapy: To help process how trauma and stress are held within the body. Areas of Specialization I have extensive experience walking alongside clients through a variety of challenges, including: Anxiety & OCD: Including social anxiety and chronic worry. Depression & Mood Regulation: Finding hope and strategies for daily life. Trauma & PTSD: Specialized support for physical/emotional abuse, assault, and complex trauma. Neurodiversity: Supporting individuals and families navigating ADHD. Life Transitions & Work Stress: Managing behavioral issues at school/home or professional burnout. Relationship & Parenting Dynamics: Improving communication and healing family stressors. A Space for Growth My goal is to provide a non-judgmental, supportive environment where you can safely explore your experiences. Whether we are working through significant life changes or healing from the past, I am committed to walking alongside you with genuine care and professional expertise. You are capable of healing and growth. Whenever you’re ready, I am here to start that process with you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Southdown, Louisiana

Finding a therapist near you in Southdown, Louisiana starts with matching to a licensed professional who fits your needs, schedule, and goals. Louisiana is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Louisiana, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Louisiana, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Louisiana

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Louisiana, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Louisiana

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Louisiana

BetterHelp helps you find the right therapist in Louisiana through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Louisiana

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Louisiana, including residents in Southdown.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Louisiana do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Southdown, Louisiana

Ready to begin? BetterHelp can match you with a licensed therapist serving Southdown and the surrounding LA area. When you are ready to take the next step, get started.

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