I am the founder and owner of PBMJ Consultants and Associates, L.L.C. located in Baltimore, Maryland and established in 2012. As a licensed clinician and board-certified supervisor; I believe a cognitive behavioral approach to therapy along with the use of wholistic supportive techniques will help clients become more aware of the impact challenges of life have on thoughts and behavior. I completed my BS, MS and post graduate studies at Johns Hopkins University; and I am a public speaker and facilitator who cares and is willing to share how to attain a better way of life. I have traveled and trained nationally and internationally with a combination of over 25 years of professional, academic and personal experiences. During my years as a licensed practitioner and clinical supervisor, I counseled thousands of clients and trained hundreds of individuals in the counseling profession. As a mental health provider I offer the following services: grief counseling, anger management, stress management; conflict resolution; gambling and substance dependence counseling; professional seminars and workshops. I have counseled people from all walks of life and believe true healing begins – in spirit, mind and body - when change is made and a wholistic approach to life is experienced.

"And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom." ~ Anais Nin Hello. My name is Karen Gano, and I am a Licensed Independent Clinical Social Worker in New Mexico, Colorado, Maine, Pennsylvania, Maryland, Virginia, the District of Columbia, and Australia. I received my Masters degree in Social Work from the University of Pittsburgh, and I have over 30 years of clinical counseling experience. My specialty is what I call Empowerment Counseling. I have a Motivational Interviewing style, and I use Compassion-Focused, Client-Centered, Solution Focused Brief (SFBT), Mindfulness, and Strength Based therapies to assist clients in improving their outlook and life. I have a holistic and goal oriented practice, working primarily with women who are going through some type of life transition whether it be separation, divorce, career changes, relocation, empty nest, illness, etc. I also provide counseling to healthcare workers as I have been a practicing medical social worker throughout my career, and I have worked in trauma, emergency medicine, critical care, oncology, palliative care, and domestic abuse. We can all benefit from talking to someone now and again. It is my primary goal to empower clients so that they can build and expand their "team," discover their voice, increase self-awareness and esteem, and make wanted changes in their life. My professional and personal mantra is "Self-Care + Time = Healing." I can help you with healthy coping strategies and tools to guide you from surviving to thriving. I very much look forward to working with you!

I am an individual, family and couples therapist licensed in Maryland with over 18 years of experience working as psychotherapist. I have worked with a wide range of concerns including depression, anxieties, psychosis, OCD, ADHD, substance use addiction, gambling addiction, relationship issues, and parenting problems. My counseling style is warm and interactive. My philosophy is simple take me down a road you would like to go to address your concerns. I believe in treating everyone with respect, sensitivity and compassion. My approach combines cognitive-behavioral therapy, client centered, adlerian therapy, dream analysis and rational emotive counseling. I will tailor our dialog and treatment plan based on your strengths and opportunities for growth. It takes courage to recognize a desire to live a more fulfilling life, a willingness to seek help and taking the first step towards a change. If you are ready to embark on the journey to wellness, I am here to support, guide and empower you. I look forward to working with you.

As a licensed therapist in Maryland with two decades of experience, I specialize in supporting individuals navigating complex life transitions and emotional challenges. My professional focus encompasses trauma recovery, mood disorders, military and veteran mental health, and life stage transitions including divorce, grief, and end-of-life counseling. As a former firefighter in the Baltimore area, I bring a deep expertise in addressing posttraumatic stress, first responder mental health, and traumatic brain injury. My approach centers on understanding each individual's unique journey, offering compassionate support for those experiencing stress, anxiety, and emotional complexity. With a commitment to holistic healing, I work closely with clients to develop resilience, process challenging experiences, and rediscover personal strength. Whether supporting veterans, first responders, or individuals facing significant life changes, I provide a supportive, understanding environment where healing and growth can flourish. My therapeutic practice is grounded in evidence-based approaches that honor each client's individual experience and potential for transformation.

It’s so important for me to help others find comfort and confidence in their own identity and personal space. I believe in embracing individuality while recognizing that it’s okay to retreat and recharge when needed. For me, it’s about reminding people to accept and nurture the unique qualities that make them who they are, fostering a sense of inner peace and strength. I’m David Yeager, LCSW-C, and the founder of Tortally Therapeutics, LLC: Psychotherapy & Counseling Services. My approach to mental health care is inspired by the qualities tortoises embody—patience, resilience, adaptability, and the importance of a strong foundation. These qualities are deeply relevant to the healing process and serve as guiding principles in my practice. I earned my Bachelor’s in Social Work from the University of Maryland Baltimore County and my Master’s in Social Work from Morgan State University. As a licensed clinical social worker and board-approved supervisor, I’ve had the privilege of helping people navigate life’s challenges for over a decade. I specialize in supporting individuals with a wide range of concerns, including relationship challenges, trauma, domestic violence, child welfare, life skills development, anxiety, depression, anger management, and LGBTQ+ issues. My approach is rooted in the belief that healing begins when we stop asking, “What’s wrong with you?” and instead explore, “What happened to you?” I’ve seen firsthand how past experiences shape who we are and how we respond to the world around us. By addressing these experiences with compassion and curiosity, I help my clients find healing, resilience, and empowerment. As a therapist, I’m interactive and solution-focused. I draw from techniques in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Trauma-Informed Therapy to tailor treatment to each individual. My goal is to help clients identify what’s important to them, develop effective coping strategies, and gain deeper insight into their thoughts and behaviors. Together, we work toward creating meaningful change and improving their overall well-being. For scheduling, please contact me directly.

I am licensed in Maryland with over 10 years of professional work experience with diverse and multicultural populations. I have worked in the past, with adolescents, teenagers, adults and geriatrics in a behavioral hospital set up in Georgia. I use evidence-based approaches which include, CBT, Solution Focused therapy, psychotherapy, Mindfulness- Based therapy and behavioral therapy. I have experience in helping clients with stress and anxiety, anger management, motivation, self-esteem, confidence, grief and loss, depression and relationships issues. I also have experience working with people who have criminal recidivism, having worked in a State Correctional facility. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs, working very closely with each client. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am very excited to undertake this therapeutic journal with you.

I am licensed in Maryland and The District of Columbia with over 46 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I have been serving Maryland residents since 1998 and have experience working with a vast array of populations. I offer a unique skill set of solution focused, behavioral, and holistic modalities. Helping people to rewrite the stories that no longer serve them has become a passion; exploring family dynamics and facilitating both individual and environmental changes. I work primarily with adults age 18 and over. My preference is in working with individuals trying to manifest real change, and improve their ability to communicate, and experience a feeling of empowerment. I have an extensive history working with persons suffering from chronic mental illnesses. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed psychologist with four years of professional practice, providing therapy to individuals ages 18 and above. I specialize in anxiety and stress, depression, breakups and separations, navigating family conflict, people-pleasing tendencies, culture and identity, and trauma. My therapeutic approach is centered on creating a safe and compassionate space where clients can openly explore their emotions and concerns without judgment. Together, we work towards gaining clarity and developing healthier patterns that support a more fulfilling and balanced life. *Currently not accepting new clients for video or phone sessions. Messaging support is still available at this time.*

I am licensed in Maryland with 21 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, coping with grief, coping with loss, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Maryland with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in Maryland, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients, particularly those navigating women's issues, mood disorders, and multicultural experiences. I specialize in helping individuals heal from stress, anxiety, and life transitions while addressing attachment challenges and promoting self-love. My therapeutic approach is deeply compassionate and culturally responsive. I understand the profound impact of systemic challenges like prejudice and discrimination, and I create a supportive space where clients can explore their experiences authentically. Drawing from evidence-based practices, I help individuals develop resilient coping strategies and cultivate meaningful personal growth. I am committed to walking alongside my clients with genuine understanding, respect, and professional expertise. Whether you're experiencing depression, caregiver stress, or seeking deeper self-understanding, I'm here to support your unique journey toward emotional wellness.

My goal as a therapist is to create a supportive and nonjudgmental space where clients feel comfortable being themselves and exploring what they’re going through. I work with individuals navigating challenges such as anxiety, depression, relationship concerns, life transitions, and self-esteem, while also supporting those who are seeking personal growth, improved communication, and a stronger sense of self. I believe therapy can be a powerful space for self-discovery and change. Together, we work to better understand patterns, build effective coping skills, and develop tools that help you move forward with confidence. I have been providing therapy for over 10 years in a variety of clinical settings and with clients from diverse backgrounds. Since 2020, I have owned and operated my own virtual practice, where I continue to support individuals in reaching their goals and creating meaningful, lasting change.

I specialize in supporting individuals experiencing a range of emotional and life challenges, including anxiety, depression, low self-esteem, body image concerns, financial stress, career transitions, experiences of social injustice, relationship trauma, family transitions, family conflict, and parenting-related concerns. Using a solution-focused therapeutic approach, we will collaborate to identify and develop meaningful goals tailored to your personal needs and aspirations. Throughout our work together, I will provide practical tools, evidence-based strategies, and supportive guidance to help you build skills that promote growth and lasting change. My role is to walk alongside you in the process—offering encouragement, accountability, and a supportive environment as you move toward achieving your goals. As your therapist, I am committed to helping you recognize and build upon your strengths so that you can become the most authentic and empowered version of yourself. I am passionate about supporting and motivating individuals through compassionate, strength-based therapeutic practices. Each person possesses unique abilities and inner resources that may not yet be fully realized. My goal is to help you uncover those strengths, develop greater confidence, and overcome the insecurities or barriers that may be holding you back.