School does make you smart, and gives you the potential for future jobs. But, your mental health shouldn’t be forgotten, and a counselor in Ease Lansing can help you make sure you’re on the right track.

East Lansing is the junction of the Potawatomi and the Fox, and it also contains Michigan State University, which has grown in years. Since then, new subdivisions have been made to house the students, but you can harness your mental and physical potential here with the help of a counselor in the area. 

Specialties: Stress, Anxiety, Grief, Self esteem, Depression
Years of experience: 12

I am a clinical social worker licensed in my home state of Michigan. I earned my MSW from Indiana University School of Social Work in 2007. I am a military spouse and my family’s frequent moves have given me great opportunities to work in a variety of clinical settings with all age groups. I have worked as a therapist helping children and teens regulate big emotions and cope with traumas, led group therapy with adults in transition from hospital psychiatric care, provided assessment and care to wounded soldiers, and worked in a private practice group doing indiv...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of experience: 25

Hello. My name is Rebecca. I've been a licensed therapist for twenty-five years. I completed my masters degree from the University of Michigan. My major is Interpersonal Practice. My experience has primarily involved adults of all ages in individual, group or family therapy. I have worked with clients with a wide range of issues, including anxiety and depression, relationship challenges, life transitions, lack of self esteem and confidence. I have extensive experience with numerous therapeutic modalities including dialectical behavioral therapy, accepta...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Grief, Depression
Years of experience: 10

Help me to understand your story. Help me to help you find the balance, joy and serenity we all crave. Join me on a journey that begins with your strength and courage in taking the first steps of thoughtful exploration into revealing your best self. I am a licensed professional counselor (LPC) with over ten years experience in the state of Michigan, while my experience helping people goes back more than 30 years. I earned a Master's degree from Western Michigan University in 2010 as a way of bringing my years of diverse experience and training to the level of...

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Grief, Depression
Years of experience: 40

Hi! I have been in various work places as a Social Worker for 40 years and I retired, but wish to do this part time. Firstly, I realize it can be scary reaching out to a counselor if one has not done so. It is important that people feel safe and listened to as they share their life experiences. I love meeting people and assisting with the concerns they bring to the table. My style of work is overall eclectic but I mainly use Cognitive/ Behavioral techniques and Reality Therapy. I throw in many other techniques as needed. I have worked with children in a s...

Specialties: Stress, Anxiety, Self esteem, Career difficulties, Depression, Coping with life changes
Years of experience: 7

I am a social worker licensed in the State of Michigan. I have been working in the community mental health field for six years. My everyday job is working with individuals with severe mental illness and individuals with immediate mental health crises. Clients I work with often have a range of concerns such as; anxiety, depression, adjusting to a new culture, Bipolar Disorder, substance abuse, family-related concerns, and individuals with self-harming behaviors or suicidal ideations. My counseling style is down-to-earth and interactive. I believe that individua...

Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of experience: 20

Hi and thank you for reading my profile Clients in my practice generally focus on restoring their mental and or physical health barriers I specialize in solution focused therapy, cognitive behavior therapy and holistic health care I typically work with adults of any culture My goal is to help individuals find peace in their daily lives, acceptance in the choices they make and too develop tools to manage daily stress My counseling style is pretty laid back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor (only...

Specialties: Addictions, Trauma and abuse, Grief, Depression, Coping with life changes
Years of experience: 14

Hello! My name is Heidi Shock and I am a mental health and substance abuse therapist with over fourteen years experience with high-risk clients primarily in the criminal justice system. I have a undergraduate degree in Psychology from the University of Michigan and a Master's degree in Social Work from Michigan State University. I provide a laid-back, non-judgmental and safe space that helps individuals open up about issues creating barriers in their lives. I have worked with clients with a wide range of concerns including depression, anxiety, PTSD, trauma, ab...

Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Grief, Depression
Years of experience: 30

My name is Janice Harbin, I have worked in the mental health field for over 30 years. I started to work with adolescents and children. I have worked with adults for the past 10 years primarily. I have worked in mental health outpatient settings that have referred to psychiatric services as needed. I have worked with addicts of all kinds in the past 10 years, and was part of a drug court treatment team for 3 of those years. I have a Certified Advanced Addiction Drug Counselor Certification for 8 years. I see the addiction as the symptom and seek to see the ...

Specialties: Stress, Anxiety, Trauma and abuse, Depression, Coping with life changes
Years of experience: 7

I specialize in treating individuals with perinatal mental health concerns, anxiety/depression, life transitions, self-esteem, pain, and personality pathology. I offer individual treatment services for those who are experiencing difficulties and impaired functioning in handling life's challenges. You will work one on one with me, and we will focus on identified treatment goals. I also offer group treatment to provide the support that you may not otherwise have access to during your healing journey. I facilitate group therapy for various problems and populations ba...

Specialties: Stress, Anxiety, Addictions, Relationship issues, Trauma and abuse, Depression
Years of experience: 22

Hi, my name is Dr. Jones, and I am licensed in Michigan with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Family conflicts, Trauma and abuse, Parenting issues, Self esteem
Years of experience: 4

Hi, I'm MaryAnn. I am a licensed clinical social worker in Michigan with 5 years of clinical experience. I work with youth, adults, and families to confront problems, identify strengths, and design their vision for a fulfilling present & future. Some of the issues I can help address include addressing past trauma, managing current stressors and moods, and exploring relationship dynamics. Creating a healing & collaborative environment is at the core of my practice. I look forward to meeting you.

Specialties: Stress, Anxiety, Grief, Self esteem, Depression, Coping with life changes
Years of experience: 12

I am licensed in Michigan and North Carolina with 5 years of professional work in psychosocial assessment and intervention experience. I have experience in helping clients with relationship issues, coping with grief and loss, parenting issues, & motivation, self-esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, LGBT, Grief, Parenting issues, Depression
Years of experience: 20

I am licensed in Michigan and Alabama with 19 years of licensed professional work experience. I have experience in helping clients with depression, stress and anxiety, LGBTQQIA2SFAGPBDSM - related issues, coping with grief and loss, parenting and male issues and many other issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. You are the only expert on you an...

Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Compassion fatigue
Years of experience: 10

I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Relationship issues, Family conflicts, Parenting issues, Self esteem, Coaching
Years of experience: 18

I am licensed in Louisiana with 20 years of professional work experience. I have experience in helping clients of all ages with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and a wide variety of individual issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How To Find Counseling East Lansing

Finding the best therapist close by in East Lansing can feel challenging, but know that once you narrow your search for a counselor near the East Lansing area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in East Lansing. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in East Lansing, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in East Lansing or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified East Lansing counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater East Lansing area in different types of therapy, including:

  • CBT in East Lansing
  • DBT in East Lansing
  • Substance use therapy in East Lansing
  • Couples therapy in East Lansing

When you're ready to start your search and find therapists in East Lansing, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of East Lansing, elsewhere in Ingham, or in the greater state of Michigan.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the East Lansing area can be found below:

How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed East Lansing Therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in East Lansing due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in East Lansing: $150-$500
  • Counseling with therapists in East Lansing: $100-300
  • Therapy with a psychologist in East Lansing: $100
  • Therapy in East Lansing: $80

While many psychologists in East Lansing may not take health insurance, some counselors in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of East Lansing and elsewhere throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).

How Is A Licensed Therapist On This Online Therapy Platform Verified?

Therapists in East Lansing, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?

BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in East Lansing above, can work with young adults, children, adolescents, and adults in or around East Lansing virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in East Lansing helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What Mental Health Issues Can Psychotherapy Address?

BetterHelp's verified East Lansing therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a East Lansing therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A East Lansing counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With almost one million people in East Lansing, MI, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48826 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in East Lansing can be a great option.

How Should I Prepare For My First Therapy Session With A East Lansing Counselor? 

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A East Lansing licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Mental Health Care And Therapy Worth It?

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in East Lansing, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

East Lansing has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In East Lansing, therapy can be easy to use and a click away. 

Do Therapists Judge You In Therapy Sessions? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of East Lansing.

Below are some of the zip codes served by BetterHelp therapists in East Lansing:

48823, 48824, 48825, 48826