Finding a therapist in East Lansing, MI can feel more manageable with a directory built around fit, flexibility, and licensed care. This suburban part of Michigan offers online therapy for adults working through anxiety, depression, trauma, relationship concerns, or life transitions, with support that can fit around commuting, campus life, and busy family schedules. The therapists in East Lansing include licensed professional counselors, licensed clinical social workers, and psychologists, and many use approaches such as CBT. Whether someone is comparing online therapy with in-person therapy or looking for counseling services that feel easier to begin, this page can help narrow the search.
For people exploring therapists in East Lansing, BetterHelp connects people with one of the world's largest networks of therapists, with more than 30,000 providers globally and matching that meets 93% of user preferences. BetterHelp accepts insurance through many major insurance plans, and eligible individuals' average copay is $23 per session.* If insurance is not available, subscription pricing typically ranges from $70 to $100* per week, and HSA or FSA funds may also help with costs.
Jeana Spencer-Rooks
As a licensed therapist in Michigan, I bring over two decades of compassionate, client-centered mental health experience. My practice is deeply rooted in understanding the complex emotional landscapes individuals navigate, with specialized expertise in addressing relationships (all types) depression, anxiety, stress, grief, ADHD and self-esteem challenges. I offer a supportive, inclusive approach that honors each person's unique journey. My work spans diverse focus areas including life transitions, relationship dynamics, multicultural concerns, workplace challenges, and personal growth. Whether you're struggling with social anxiety, seeking deeper self-understanding, or working through significant life changes, I'm committed to providing thoughtful, empathetic guidance. My therapeutic approach is holistic and adaptive, recognizing that healing looks different for everyone. I strive to create a welcoming space where individuals from all backgrounds can explore their experiences, develop resilience, and move toward meaningful personal transformation.
Cecelia Salamone
As a licensed therapist with 25 years of experience in Michigan, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, grief, and self-esteem issues. I offer a compassionate, holistic approach that addresses diverse concerns including social anxiety, isolation, life transitions, workplace stress, and personal growth. My therapeutic style honors each individual's unique journey, with particular expertise in supporting women, couples, caregivers, and older adults experiencing midlife transitions. My work focuses on empowering clients to develop deeper self-understanding, improve communication, and cultivate resilience. I create a supportive environment where individuals can explore personal challenges, heal from past experiences, and develop meaningful strategies for emotional well-being. Whether you're struggling with relationship difficulties, navigating life changes, or seeking personal growth, I'm committed to walking alongside you with empathy, respect, and professional guidance.
Louis Oswald
I am licensed in Michigan with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Donald "Don" Collier
As a licensed therapist in Michigan and I am interested in providing services to Michigan clients, I specialize in supporting individuals navigating complex life challenges. My professional approach centers on helping clients address relationship dynamics, family conflicts, grief, parenting struggles, and career transitions. I am particularly passionate about supporting individuals experiencing isolation, social anxiety, and challenges related to life purpose. My therapeutic work focuses on creating a compassionate, non-judgmental space where clients can explore difficult emotions like guilt and shame, and work towards personal growth and healing. I believe in empowering individuals to develop meaningful strategies for overcoming interpersonal and internal obstacles. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their unique experiences and strengths. My goal is to support you in developing greater self-understanding, resilience, and emotional well-being.
Selina Wilkins
Hello and thank you for stopping by. I am glad that you are taking a step to feeling better. My name is Selina and I’m a Licensed Professional Counselor, dedicated to helping individuals find balance and growth in life. I am here to provide guidance and support towards healing. I know that reaching out for support can feel overwhelming, and I want you to know — you’re not alone. In my practice, I provide a compassionate, non-judgmental, caring space where you can feel safe to explore your feelings, understand your challenges, and develop the tools you need to thrive. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, motivation, self-esteem, and confidence. I also have experience working with depression, along with many other issues that life brings. My approach is individualized and tailored to your unique needs — blending evidence-based practices with genuine human connection and empathy. I believe therapy is a partnership, and we will work together to achieve the desired goals. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step towards seeking a more fulfilling and happier life takes courage. I am here to support you in that process. Feel free to schedule an appointment. I look forward to hearing from you!
Heather Friend
Hello, I am Heather Friend, a licensed clinical therapist, and I am glad you have come in for support. Reaching out takes courage, and a big part of my job is working to promote a safe and accepting space for you. My approach to therapy is warm, supportive, and open-minded, with a strong focus on helping you recognize your strengths and build a sense of confidence and emotional clarity. I strive to create a space where you feel respected, and free to be yourself, without judgment or pressure. Therapy with me is collaborative, thoughtful, and paced to meet your needs, because this is your healing space. I believe therapy works best when you feel understood and empowered. Whether you are feeling overwhelmed, stuck, anxious, or simply needing a place to process what you are carrying, we will work together to help you feel more grounded and capable in your day-to-day life. If you feel nervous about starting therapy, that is completely normal. We can take things step by step, at a pace that feels right for you, and focus on building comfort and trust along the way. I offer daily and evening sessions. I also offer sessions on the weekend. In addition to sessions, you are welcome to message me anytime for additional support. I typically respond within 24 hours. Live sessions are 45 minutes and can be scheduled easily through my calendar at times that work best for you. My goal is to make therapy feel accessible, supportive, and flexible. Please let me know if you have questions and looking forward to working with you!
Salome Campbell
I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. Feeling respected and accepted are essential characteristics in a working relationship. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use different methods of therapy. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Tiffany Ruff
Hello!, My name is Tiffany. I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, family conflicts, goal setting, as well as trauma and abuse. I also have specialized skillset for working with at risk youth and returning citizens. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Jessica Van Horn
I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Riley Banks
I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Carrie Melton
As a licensed therapist in Michigan, I bring over a decade of experience supporting individuals through complex life challenges. My practice is deeply committed to creating an affirming, inclusive space for diverse experiences and identities. I specialize in addressing mental health concerns including depression, anxiety, stress, and life transitions, with a particular focus on supporting LGBTQ+ individuals, young adults, and those navigating significant personal changes. My therapeutic approach centers on empowerment, self-discovery, and compassionate guidance. I work collaboratively with clients to explore communication patterns, address social anxieties, and develop meaningful strategies for personal growth. Whether you're struggling with mood disorders, relationship dynamics, workplace challenges, or seeking deeper self-understanding, I'm dedicated to supporting your unique journey. I approach each client with genuine respect, cultural sensitivity, and a commitment to helping you build resilience, self-love, and authentic connections. Together, we'll work at a pace that feels comfortable and meaningful to you, honoring your individual strengths and experiences.
Katharine Alfs
As a licensed therapist with over four decades of experience, I specialize in supporting individuals navigating life's complex challenges. My practice focuses on wellness and healing and helping individuals develop new skill sets to improve coping. Drawing from years of clinical experience, I offer a very nuanced empathetic approach that honors each client's journey and cultural background. My goal is to provide thoughtful and personalized support that empowers clients to navigate challenges with resilience and hope.
Mary-Suzanne Bante
As a licensed therapist in Michigan with over 25 years of experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to self-esteem, depression, life transitions, and personal growth. I offer a compassionate, inclusive approach that honors each person's unique journey. My expertise spans diverse areas including women's issues, young adult challenges, couples counseling, communication difficulties, and experiences of isolation. I'm particularly committed to supporting individuals working through body image concerns, attachment issues, workplace dynamics, and personal transformation. My therapeutic style is warm and collaborative, designed to help clients develop deeper self-understanding and resilience. Whether you're struggling with chronic health challenges, seeking to improve relationships, or exploring personal identity, I provide a supportive space for meaningful healing and personal development. I am available for weekend and late night sessions upon request. I welcome individuals from all backgrounds and believe in creating a non-judgmental environment where every person can explore their authentic self and potential for growth. I have served on the Board of Directors of the Michigan AIDS Coalition, and worked at a variety of universities and non-profit agencies. I am a volunteer within the Girl Scout Movement on a local, national and international level.
Vickie Wright
Hello, I'm Rev. Dr. Vickie Wright, I am a licensed therapist counselor, and ordained minister with over seven years of experience helping individuals and couples navigate life transitions, relationships challenges, emotional stress, and personal growth. Many of the people I work with are high-functioning but feel overwhelmed, stuck, or tired of carrying things alone. Whether you are facing changes in relationships, career decisions, health recovery, grief, or questions about purpose and confidence, therapy can be a safe place to slow down, gain clarity, and move forward with strength. My approach is warm, practical, and insight-oriented. I focus on helping you understand patterns, build emotional resilience, strengthen communication, and reconnect with your inner voice and direction. I work especially well with adult navigating identity shifts, and motivation challenges. For clients who desire it, I am also comfortable integrating faith-sensitive or spiritually grounded perspective into the counseling process. My goal is to meet you where you are and support meaningful, sustainable change. Starting therapy can fell like a big step, but you do not have to figure everything out alone. I look forward to walking alongside you in your journey toward healing, clarity, and renewed confidence.
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in East Lansing, Michigan
Finding a therapist near you in East Lansing, Michigan starts with matching to a licensed professional who fits your needs, schedule, and goals. Michigan is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Michigan, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across Michigan, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in Michigan
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Michigan, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in Michigan
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in Michigan
BetterHelp helps you find the right therapist in Michigan through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in Michigan
Below, you’ll find licensed therapists authorized to provide online therapy to adults across Michigan, including residents in East Lansing.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in Michigan do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in East Lansing, Michigan
Ready to begin? BetterHelp can match you with a licensed therapist serving East Lansing and the surrounding MI area. When you are ready to take the next step, get started.