East Lansing has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into trying it online, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based treatment.
Therapists in East Lansing, MI
In East Lansing, MI, individuals seeking therapy can explore a range of counseling services designed to address diverse needs. Whether dealing with chronic illness, eating disorders, or challenges affecting family dynamics, licensed counselors in this area are equipped to offer support. Many therapists operate in a setting that provides a more personalized and focused therapeutic experience.
Family counseling and traditional talk therapy are common methods utilized here. These counseling sessions can have a profound impact on clients, helping them gain self-knowledge that is crucial for managing and understanding their behaviors. Additionally, for younger clients or those who benefit from less conventional methods, play therapy is available to facilitate expression and emotional processing in a dynamic and engaging way.
Therapists in East Lansing strive to assist individuals struggling with personal issues to lead a more fulfilling life. The therapeutic approaches used, including the integration of innovative and traditional talk therapy, are tailored to each individual's situation, ensuring that therapy is not only accessible but also aligned with their unique needs.
Sharon Calhoun
Clinician
License Type(s): MI LMSW 6801072640
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
35 years offering treatment
As a licensed therapist with extensive experience serving diverse communities in Michigan, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice centers on helping clients navigate issues like depression, anxiety, trauma, relationship dynamics, and personal growth. I bring a compassionate, holistic approach to therapy, drawing from decades of professional experience working with individuals across different life stages—from young adults to older adults. My background includes deep expertise in addressing self-esteem challenges, communication difficulties, social anxiety, and interpersonal relationship dynamics. My therapeutic style is warm and collaborative, focusing on empowering clients to develop stronger self-understanding, build resilience, and create meaningful personal transformation. I'm committed to creating a supportive environment where individuals can explore their experiences, heal from past wounds, and develop healthier coping strategies. I understand that each person's journey is unique, and I tailor my approach to meet your specific emotional needs and personal goals. Whether you're struggling with life transitions, relationship challenges, or seeking deeper self-awareness, I'm here to support you with genuine empathy and professional guidance.
LaKeisha Blackwell
Clinician
License Type(s): MI LPC 6401017981
Mental Wellness Specialties: Stress, AnxietyAnger managementSelf esteemDepressionADHD
15 years offering treatment
Compassion, empathy and genuine love for people is what propels me to utilize the therapeutic process to listen, encourage, empower and uplift. My professional experience includes working with children, youth, and families to offer mental health support. In addition, I have worked closely with law enforcement as a co-responder and am also considered a Certified First Responder Counselor. Psychotherapy Specializations include: Generalized anxiety disorder, work related stress, depression, relationship issues, PTSD, Attention Deficit/Hyperactivity and Disorder (ADHD), Communication, Anger, and Parenting I have experience working within the law enforcement community, foster care, community mental health and with people from various populations, including socioeconomic, ethnic, cultural, religious, and racial backgrounds. Cultural diversity and sensitivity is a priority in my practice. Counseling Techniques: Solution-Focused Therapy, Motivational Interviewing, Play therapy, Gestalt Therapy, Cognitive Behavioral Therapy (CBT) and Grief therapy. I look forward to working with you as you work through challenges and discover your inner strength.
John Berst
Clinician
License Type(s): MI LPC 6401017362
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefDepression
10 years offering treatment
Help me to understand your story. Help me to help you find the balance, joy and serenity we all crave. Join me on a journey that begins with your strength and courage in taking the first steps of thoughtful exploration into revealing your best self. I am a licensed professional counselor (LPC) with over ten years experience in the state of Michigan, while my experience helping people goes back more than 30 years. I earned a Master's degree from Western Michigan University in 2010 as a way of bringing my years of diverse experience and training to the level of professional ethics and practices that is such an important part of state licensure. My training and education are ongoing and constant. This nurtures my enthusiasm and dedication to the art of counseling and my ability to be the best counselor I can be for my clients. My approach is person centered first, as I need to determine a plan based on you and your own unique story. Whether your concerns are fleeting or more pervasive and troubling, I can help you explore what will actually work for you. I prefer to stay grounded in practical, solution focused exploration and therapy. This can allow therapy to resonate while remaining grounded in the clients own experience and needs. I've worked with people of all ages from all walks of life and each experience has taught me to be a better counselor while finding what was universal to the human experience, and I continue to learn, adapt and grow, as a therapist, from the individual and specific experience that is that one person's story. Much of what it means to be human is universal to us all, yet each and every one of us is an original. I look forward to working with you.
Kristin Ansel
Clinician
License Type(s): MI LPC 6401012527
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefAnger managementSelf esteem
10 years offering treatment
Greetings! I am a certified counselor who works with clients on issues such as communication, control, relationships with self and others, planning and decision-making, self-esteem, coping with changes, and substance abuse. I'm person-centered in my style . I respect my clients and they determine what topics we cover in therapy and how deeply they want to delve into their issues. No matter who you are or where you've been in life, you are important. Your thoughts, feelings and beliefs are valuable guides in the therapeutic process and I am here to help you and support you. I draw from treatment models such as strengths-based, solution focused lens where my clients and I work together to develop a treatment plan that accomplishes my clients goals. Through cognitive-behavioral therapy I assist clients in exploring relationships between, thoughts, feelings and behaviors. Through CBT, clients reveal the dysfunctional thoughts that lead to self-destructive behaviors and beliefs. I support clients as they try new communication styles, coping mechanisms, mindfulness work, and emotional regulation. Clients can practice how they address issues with loved ones in my presence and I will provide honest feeback. I live outside of Detroit, Michigan. My hobbies include cooking, yoga, traveling to new places, hiking with my husband and our two dogs. I've experienced many therapies and have had several therapists myself. I enjoy learning about myself and others. Finding the right therapist takes time and courage. With that being said, if you feel you are ready to take the next steps toward a life you enjoy, I am here to support you and walk alongside you celebrating your accomplishments and encouraging through the light and dark times. Change takes time and effort, but it is worth it. I check messages Monday-Thursday from 8:00 a.m. to 8:00 p.m. EST and Saturdays from 9:00 a.m. to 12:00 p.m. EST I will reply to you promptly.
Jennifer Alder
Clinician
License Type(s): MI LMSW 6801093485
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
17 years offering treatment
Hello! My name is Jennifer Alder, LMSW. I have a BA Degree in Psychology and a Masters in Social Work. I have been a fully licensed social worker for over 7 years and practice out of the state of Michigan. I have enjoyed working in the mental health field for 15+ years in numerous capacities. I have successfully worked with all ages from birth-end of life assisting with many difficult transitions, challenges, and uncomfortable moments with those I have had the pleasure to work with. I regularly receive feedback about my sincere presentation and how I speak to people like people not like "clients". I have over 5 years experience working with children and families in the child welfare system within foster care and adoption both with birth parents as well as foster/adoptive parents and their children. I have worked in a combined partial/inpatient psychiatric facility for over 5 years as well offering individual and group therapy to both adolescents and adults in the areas of general psych, trauma, eating disorders, and addiction. I have worked as a therapist with children suspected of being sexual abused with a local children's advocacy center. I have also worked with a groundbreaking organization in the community helping to assist seniors with aging in place and facing end of life issues, while trying to avoid them going into the ER and hospital or nursing facilities unnecessarily. I have worked a great deal with each of my clients as individuals as well as their family systems which support them. I enjoy using a person centered mixture of CBT, DBT, ACT, MI, & art therapies based on the needs of the individual I am working with. I have done this work both in person as well as virtual during the unprecedented season of Covid 19 which has caused many of us to change our modalities and think outside of the box in order to meet the needs of those we serve. It is never easy to acknowledge it is time for a change in our lives . This need arises from a variety of sources and for many reasons. Sometimes we need assistance with navigating our emotions or processing what is occurring in our lives while other times we may need more guidance with finding our direction on where to even begin. I am very hopeful that together we can walk through any obstacles you may experience and help to find a way to overcome them and gain more support and success in your personal goals. I commend you for your courage and commitment in working to improve your self and I would feel very honored to assist you in this process and walk beside you throughout your very personal journey!
Blaine Burks
Clinician
License Type(s): MI LMSW 6801064874
Mental Wellness Specialties: Addictions
30 years offering treatment
I am a therapist that has primarily focused on substance use disorders for the past 30 yrs.. I have worked with clients with a wide range of concerns including depression, anxiety, codependency issues. anger management life changes and issues stemming from an abusive background. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, Motivational interviewing and Stages of Change, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you and meet you where you are at . I am willing to work with you to help you resolve your issues. I look forward to working with you!
Melissa Hunt
Clinician
License Type(s): MI LMSW 6801089249
Mental Wellness Specialties: Stress, AnxietyAddictionsFamily conflictsParenting issuesCareer difficulties
18 years offering treatment
As a licensed therapist in Michigan, I bring 18 years of dedicated experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing a wide range of concerns, including social anxiety, career difficulties, mood disorders, and relationship transitions. My approach is compassionate and holistic, focusing on understanding each person's unique journey. I work closely with clients to develop effective communication strategies, explore life purpose, and build resilience. Whether you're dealing with workplace stress, relationship challenges, or personal transitions, I'm committed to providing supportive, personalized guidance. I have extensive experience supporting individuals through various life stages, from young adults to older clients, with a particular focus on women's issues, family dynamics, and personal healing. My goal is to create a safe, empowering environment where you can explore your challenges and discover your strengths.
Tone Holland
Clinician
License Type(s): MI LPC 6401020190
Mental Wellness Specialties: Stress, AnxietyParenting issuesDepression
5 years offering treatment
Hello. Thank you for visiting my page. I am a Licensed Professional Counselor (LPC) who has experience in a variety of counseling settings, including working with adolescents, adults, families, and couples. I have experience in addictions counseling as well. I have worked in both K-12 schools as well as counseling agencies. I provide a client-centered approach to counseling by addressing your social, emotional, mental, and physical needs. I believe that everyone can benefit from therapy, so I congratulate you for taking this step. My approach to therapy is collaborative and client-centered to ensure ensure the highest quality care is provided to you. I use a variety of therapeutic techniques, including cognitive-behavioral, positive psychology, talk therapy, solution-focused, psychoeducational, trauma-informed, mindfulness, and more. I promote your growth and healing by offering a safe, accepting, non-judgmental atmosphere where you can feel comfortable, validated, and empowered to be all that you want to be. I can't wait to meet you and to help you start and succeed in this amazing journey.
Kimberly Clemons
Clinician
License Type(s): MI LMSW 6801115237
Mental Wellness Specialties: Relationship issuesFamily conflictsTrauma and abuseDepression
13 years offering treatment
I am licensed in Michigan with a little over 10 years of professional work experience. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Andrea Gilbert
Clinician
License Type(s): MI LPC 6401010373
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseADHD
19 years offering treatment
I am licensed in Michigan with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Jaime Wenzlick
Clinician
License Type(s): MI LMSW 6801089243
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
18 years offering treatment
I specialize in helping adults manage anxiety, burnout, and mood disorders with an integrative approach that blends therapy, lifestyle strategies, and holistic mental wellness. I combine cognitive-behavioral therapy (CBT), mindfulness, and resilience training with guidance on nutrition, gut-brain health, and sleep. For clients seeking deeper support, I also provide education for functional nutrition and supportive therapies. My mission is to treat the whole person — mind and body — so you can reduce stress, improve focus, and feel more energized. I work with professionals, executives, and adults looking for lasting solutions beyond traditional therapy.
April Hitchcock-Fofana
Clinician
License Type(s): MI LMSW 6801095576
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefSelf esteemDepression
20 years offering treatment
As a licensed therapist in Michigan, I bring over two decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate emotional landscapes, with specialized expertise in depression, anxiety, relationship dynamics, grief, and self-esteem development. I offer a holistic, person-centered approach that addresses a wide range of concerns—from social anxiety and workplace stress to life transitions, multicultural experiences, and personal growth. My therapeutic style emphasizes understanding, empowerment, and collaborative healing, recognizing that each individual's journey is unique. My professional focus spans diverse areas including women's issues, caregiver support, chronic health challenges, family dynamics, and young adult experiences. I'm committed to creating a supportive, affirming space where clients can explore their emotions, develop resilience, and cultivate meaningful personal transformation. Through evidence-based practices and deep empathy, I support individuals in understanding themselves, healing from past experiences, and building stronger, more fulfilling lives. My goal is to walk alongside you with genuine care and professional guidance.
Kristina Crepeau
Clinician
License Type(s): MI LMSW 6801094766
Mental Wellness Specialties: Relationship issuesTrauma and abuseSelf esteemDepressionADHD
12 years offering treatment
I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, confidence, depression, anxiety, stress, eating disorders, self harm, parenting, etc. I also have experience working with adults, teens, children with (adhd) and behavioral issues. I believe in treating everyone with empathy, dignity, respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Schedule with me today!
Jennifer Wright
Clinician
License Type(s): MI LMSW 6801092214
Mental Wellness Specialties: Stress, AnxietyAddictionsLGBTGriefDepression
14 years offering treatment
I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, lgbtq+ related issues, coping with grief, & coping with loss. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a licensed therapist serving clients in East Lansing, Michigan
Finding the best therapist close by in East Lansing can feel challenging, but know that once you narrow your search for a counselor serving your area. You can get connected with a clinician in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure, feel free to contact the provider via email to find out which methods they practice.
Licensed therapists & mental health professionals available through BetterHelp
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples, and sometimes children, in any type of therapy in the East Lansing region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in East Lansing or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples challenges, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater East Lansing area offering therapy for:
- CBT
- DBT
- Substance use
- Couples
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of East Lansing, elsewhere in Ingham, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about licensed therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the East Lansing area can be found below:
Does BetterHelp take insurance?
Yes, BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of around $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major Texas cities like Arlington, Lubbock, Plano, Corpus Christi, El Paso, Houston, Dallas, San Antonio, Fort Worth, and Austin.
How does the cost of an in-person therapist compare to BetterHelp?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in East Lansing due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- With a psychiatrist: $150-$500
- With therapists: $100-300
- With a clinician: $100
While many psychologists in East Lansing may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $70 to $100 per week (billed every four weeks).
Read more about this cost related question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How are therapists on a East Lansing online therapy platform verified?
Therapists in Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from East Lansing psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does BetterHelp online therapy work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in East Lansing above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage, and more. Get matched today.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can a therapist address?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day.
East Lansing therapists' specialties available through the BetterHelp platform
- Cognitive behavioral
- Behavior
- EMDR
- Talk therapy
- Depression
- Anxiety disorders counselor
- Stress
- Eating disorders
- Grief
- Attachment
- Relationships
- Children, adolescents, and teens
- Addiction (substance abuse)
- Divorce
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment with a counselor
- Alcohol use disorders
- OCD counselor
- ADHD
- Mood disorders
- Sex addiction
- Complex trauma
- Life transition
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a provider through BetterHelp's sister platform, ReGain.us, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is BetterHelp right for me?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy in East Lansing is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48823 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a East Lansing therapist?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a East Lansing therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A East Lansing licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is therapy worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in East Lansing, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Counseling with an online East Lansing provider
Do therapists judge you in therapy?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with BetterHelp, the leading therapist platform serving the population of Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- Thehotline.org - National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- Suicidepreventionlifeline.org - National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisistextline.org - Crisis Text Line: Text HOME to 741741
- Veteranscrisisline.net - Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Thetrevorproject.org - Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- Samhsa.gov/find-help/national-helpline - SAMHSA National Helpline (Substance Use): (800)662-4357
- Nationaleatingdisorders.org/help-support/contact-helpline - National Eating Disorder Association Helpline :1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Childhelphotline.org/resources-for-teens/ - Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- Fraternallaw.com/help-us-stop-hazing - National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physiciansupportline.com - Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Rainn.org - Sexual Assault Hotline: Call RAINN at 1-800-656-4673
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