When searching for online therapy options, Jackson, MI provides a variety of resources to support your mental health journey. Therapists in this area often utilize solution focused therapy and other treatment modalities to address a wide range of mental health disorders. Their approaches are designed to be adaptive and personalized to each client's unique needs.

Therapists in Jackson have extensive experience in the mental health field and are well-versed in managing conditions such as autism spectrum disorder, personality disorders, and eating disorders. They offer counseling services that encompass various therapeutic methods, including play therapy for children and dialectical behavior therapy for those struggling with emotional regulation.

One of the key benefits of seeking therapy in Jackson is the person centered approach adopted by many therapists. This approach ensures that clients are treated with empathy and respect, focusing on their individual needs and goals. Whether you are dealing with self esteem issues or more complex mental health disorders, these therapists are equipped to guide you through the therapeutic process.

Therapists in Jackson offer a broad range of therapy options, allowing clients to choose the method that best fits their preferences and needs. This flexibility is crucial in fostering a supportive and effective therapeutic environment. The goal is to help clients develop coping strategies and achieve meaningful progress in their mental health journey.

Please see the therapist profiles below for more information on the different therapists available online.

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Naomi Smith

Clinical therapist offering therapy in MI
Counselor License Type(s): LMSW
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
23 years of experience as a mental health therapist

My name is Naomi Smith. I am a licensed master social worker with 23 years of experience in working in mental health and also providing therapeutic services to Individuals. My primary focus as a clinician is helping my clients meet their needs and build their confidence. As a therapist, I have the skill to compassionately listen, be non-judgmental, and at all times provide support, encouragement and empowerment. My approach to therapy is simple: “Restoring peace, one day at a time, one piece at a time.” My commitment to my clients is to be open and honest in all my communication and to help each client reach their personal goals. The process of change is a heart issue and that change can only come from within. I believe every client has a purpose to fulfill and the ability to realize that purpose in their present life. This is why I enthusiastically use Person-Centered Planning with clients. In order to be successful, a client must be willing, dedicated, and committed to accomplishing their individual plan. My commitment as a therapist is to help guide, impart, and facilitate that change process. The integrity of my character and words are of the highest standard. My communication is honest and open. I am excited and privileged to be a part of your journey to change, success, and a future that looks much brighter. I look forward to working with you! SPECIALTIES • Bi-polar Disorder • Depression • Anxiety • Grief and Loss • Self-Esteem • Anger Management Also experienced in: Spiritual Counseling, Emotional Issues, Behavioral Issues, Substance Abuse, Life Application Coach, Forgiveness, Communication Problems, Caregiver issues and Stress, Abandonment, Co-dependency, Guilt and Shame Clinical approaches: Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Person-Centered Therapy, Dialectical Behavioral Therapy, Mindfulness, Psychodynamic Therapy Years of Experience: 23

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Julie Gallivan

Clinical therapist offering therapy in MI
Counselor License Type(s): LPC
Relationship issuesFamily conflictsParenting issuesCoping with life changes
5 years of experience as a mental health therapist

I am a licensed professional counselor with a background in human services, education, and social work. I have worked with individuals struggling with the grief and loss of a loved one, domestic violence, trauma, diagnosed personality disorders, anxiety and depression, poverty and homelessness, human trafficking victims, and individuals experiencing chronic pain. Although my experiences are diverse, I have learned two overarching truths: human suffering is universal AND there is always hope. My style of treatment is person-centered and eclectic. I know that "one-size-fits-all" is never true with mental health treatment. Each client has a unique story and therapeutic goals are developed cooperatively with that in mind. You are the expert on you. I am often described as a warm and empathetic listener, but I am also willing to provide reflective feedback during "stuck" moments in treatment. If you are ready to move towards a path of healing, hope, and wholeness, contact me and we will begin this journey together.

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Monique Rourk

Clinical therapist offering therapy in MI
Counselor License Type(s): LPC
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
16 years of experience as a mental health therapist

Hello, and welcome. My name is Monique Rourk, Licensed Professional Counselor, Certified Clinical Trauma Professional. Here is a bit of information about me and my counseling style. I am a very relaxed and flexible. I have been told that I am very down to earth, caring, and easy to talk to. I would describe my counseling style as compassionate, empathetic, non-judgmental, and meeting you where you are at. Our sessions are relaxed and focused on your goals. You are an active participant in identifying therapy goals and choosing options on how to address them. Depending on your needs, therapy can be more of talk therapy, sharing and processing thoughts and feelings. It could also incorporate solution skill-based focused. We talk about options and come up with a plan together that will meet your needs. My goal is to assist each individual to develop a rational philosophy of life that will reduce emotional distress and self-defeating behaviors, thus resulting in the ability to be happier and live more fulfilling lives. I believe that each individual is unique and that therapy approaches are to be flexible and unique as well. My philosophy is that each individual has the right and capacity for self-fulfillment and self-respect. I practice an integrative approach, with strong emphasis on client-centered and cognitive behavioral therapy. I focus on providing holistic therapy, that addresses all aspects involved in an individual's life to stabilize and improve well-being. I assist with creating safety, developing self-awareness, and develop skills for coping and emotional stability, to promote optimum health. While I have engaged in many areas of therapy focus, I am specialized in addressing depression, anxiety, trauma, PTSD, addiction, sexual and BDSM related concerns, personality disorders, self-care, self-esteem, mood disorders, relationship concerns, problem solving, and stress-related concerns. I hold a Master's degree in Mental Health Counseling and have worked in the counseling field for 16 years. I am a Licensed Mental Health Counselor in the states of Washington, Georgia, and Michigan. I have specialized training in trauma and PTSD, Cognitive Behavioral Therapy, Cognitive Processing Therapy, Motivational Interviewing, Seeking Safety, Strong Families parenting program, and Dialectical Behavioral Therapy skill development.

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Kimberly Butler

Clinical therapist offering therapy in MI
Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
25 years of experience as a mental health therapist

Greetings! My name is Kimberly Butler. I am a Supervising Licensed Professional Clinical Counselor in the States of Ohio and Michigan with over 35 years of experience in the helping field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues and transitions, parenting , career challenges, sexual abuse, trauma, grief, eating disorders as well as emotional abuse. Counseling 11 years in a group home for unwed mothers provided me with a wide range of experiences, including adoption. I have spent the last 24 years in private practice. Nearly 40 years of marriage and the raising of 8 children has added much substance to that experience giving me many opportunities to learn to show compassion and empathy. I believe in treating all people with respect and dignity. and do my best to create a warm and inviting atmosphere. My approach combines cognitive-behavioral and client centered therapy. I look forward to tailoring our dialog and your treatment plan to meet your unique and specific needs. Know there is someone willing to walk with you as you begin your journey to healing and health. I look forward to working with you!

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Dr. Elaine Blair

Clinical therapist offering therapy in MI
Relationship issuesFamily conflictsSelf esteemCareer difficultiesCoaching
15 years of experience as a mental health therapist

I am licensed in Michigan with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Karl Johnson

Clinical therapist offering therapy in MI
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
10 years of experience as a mental health therapist

I am an experienced Licensed Professional Counselor (LPC) with a background in youth, adolescent, adult, couples, and family counseling. I have been practicing for over ten years. I currently work with clients who are wanting to gain a better approach to their life while going through difficulties with transitions, relationship challenges, self-esteem issues, and/or life rediscoveries. My training, education, and experience in counseling have provided me with a strong background in individual, couples, and family therapy. The therapeutic approach is both interactive and collaborative, allowing, the client to have an individualized experience. I specialize in anxiety, depression, life transitions, relational issues, and stress management. Regardless of the situation I have always provided my clients with the highest quality of care and treatment, treating them with the utmost respect, integrity, and empathy. Encouraging my clients to move towards behavioral transformations without fear or apprehensions. As a result, my clients will gain a positive outlook and adopt new attitudes and positive reactions within their lives. I use an integrated approach and do not believe in a one size fits all model, we are all uniquely different and because of this I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage, be proud of yourself for getting started!

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Haley Darr

Clinical therapist offering therapy in MI
Relationship issuesFamily conflictsParenting issuesSelf esteemCoping with life changes
20 years of experience as a mental health therapist

I am licensed in Indiana with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Sasha Harper

Clinical therapist offering therapy in MI
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience as a mental health therapist

Taking the first step to seek therapy requires bravery. As a licensed therapist with 12 years of professional experience, I am here to support you on your healing journey. I have assisted a diverse population of individuals and groups to address their trauma, abuse, addictions, stress, anxiety, depression, motivation, self esteem and confidence. I believe in treating everyone with respect and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I look forward to meeting with you soon!

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Megan Mackety

Clinical therapist offering therapy in MI
Stress, AnxietyTrauma and abuseAnger managementSelf esteemADHD
15 years of experience as a mental health therapist

Welcome! I am so glad you are taking the first step to find happiness and well being. I am an LMSW with 15 years of professional experience. My main focus is on building connection and trust. I want to make sure you feel safe and heard as we build a therapeutic rapport. I am here to act as a sounding board to work through all those things that come up as we move through life. You are the expert on yourself. All of us deal with sadness and worry, but sometimes those feelings can become overwhelming and lead to anxiety and depression. Through techniques such as cognitive behavioral therapy, mindfulness and solution focused work we can design a plan that meets your individual goals with strategies that make sense in your life. Often past trauma, feelings of anger and resentment and self-esteem issues are important factors to address to work through in order to reach your goals. I would love to be there to help support and empower your journey.

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Sarah Stokes

Clinical therapist offering therapy in MI
Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression
4 years of experience as a mental health therapist

I am licensed therapist in Michigan with 4 years of professional work experience. I have helped people struggling with depression, stress and anxiety, relationship issues, anger management, lack of motivation, self-esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our conversation and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy takes courage and I am proud of you for getting started!

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How to find a therapist for counseling in Jackson

Finding the best therapist close by in Jackson can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Jackson that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Jackson. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Jackson, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Jackson region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Jackson or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Jackson area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Jackson therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Jackson, elsewhere in Jackson, or in the greater state of Michigan.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Jackson area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Jackson therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Jackson due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Jackson may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Jackson online therapy platform verified?

Therapists in Jackson, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Jackson psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Jackson above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Jackson helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Jackson therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Jackson therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Jackson?

One of the potentially rewarding aspects of working with a Jackson therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Jackson therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Jackson therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Jackson therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49203 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Jackson counselor?

Before seeing your Jackson therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Jackson.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Jackson licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Jackson counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Jackson, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Jackson has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Jackson, Michigan

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Jackson.

Below are some of the zip codes served by BetterHelp therapists in Jackson:

49201, 49202, 49203, 49204

Popular cities near Jackson, MI

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