Paula Mardit
I am a Licensed Professional Counselor and a Nationally Certified Counselor living in Michigan. I hold degrees in both Special Education (B.S., Wayne State University) and in Counseling (M.A., Oakland University). As a counselor, my approach focuses primarily on cognitive behavioral therapy and on solution-oriented therapy. Some of the issues I can help with include depression; anxiety; stress management; relationship difficulties; parenting challenges; divorce; grief and loss; and trauma. I specialize in working with adolescents 12+ and with adults of all ages. With well over a decade of experience in counseling, my additional experience in special education has offered unique insight into autism spectrum disorders, ADHD, cognitive impairment, and learning disabilities. In case you or a loved one are struggling with these issues, I can tailor my approach accordingly. At our initial visit, you’ll be welcome to say as much about yourself as you feel comfortable sharing. If you already have an idea of what you might like to achieve through our work together, that would be helpful for me to know… but in case you are not sure yet, that’s ok too – we can figure it out together! Regardless of how much or how little experience you may already have in therapeutic settings, I aim to help you identify and focus on concrete, achievable goals which I hope will lead to positive outcomes in your life. In addition to standard Monday-Friday daytime hours, I can accommodate clients seeking evening appointments until as late as 8pm EST. Weekends between 9am and 2pm EST are likewise possible.
Julienne Manees
Hi! My name is Julienne, but I prefer to be called Jewel! I have a Master's degree in Social Work and am fully licensed. I have been serving families and individuals as a Social Worker and Case Manager for almost 9 years and have worked with many different populations and types of people. I am experienced in working with individuals of all ages who have mental, behavioral, and emotional disorders, including those who struggle with anxiety, depression, trauma, and substance abuse. My treatment approach is the cognitive behavioral therapy model, mindfulness, and motivational interviewing. My goal is to enhance the overall well-being and safety of each individual I serve and to help them meet their needs, as well as helping individuals cope with the challenges they are facing in their every day lives.
Kyle Thompson
Feeling stuck? Maybe in a rut and not sure which way to turn? We all feel this way from time to time and sometimes we all need a little help to get back on the right track. I believe that we all have the innate ability to reach our highest potential, live life to the fullest, and be the happiest we can be. Let me help you discover your real you! I specialize in working with adults with anxiety, depression, and mood disorders and with people going through personal transitions of all kinds. With a holistic background that is rooted in yoga and meditation traditions, I believe in treating the whole person. I typically use cognitive behavioral therapy (CBT), mindfulness, and yoga based relaxation and stress reduction techniques in my practice. I am an experienced yoga teacher and have been teaching yoga since 2003. Yoga has often been described as the world's oldest model of personal change. Integrating these ancient techniques with modern therapy approaches, I offer yoga based psychotherapy, stress reduction, and relaxation strategies.
Erica Springer
I am the Owner/ Clinical Therapist at IMPACCTT Enterprises, PLLC (IMPACCTT.com), an author, and a motivational speaker. IMPACCTT is the acronym for Innovative Mentoring Passionate Advocacy and Creative Community Based Treatment Techniques. The vision for IMPACCTT Enterprises, PLLC was birthed out of my experiences within the Saginaw County Foster Care System wherein I experienced some of the best and worst aspects of the system of care. I overcame the past via addressing and overcoming the past. I know that extreme hurt can transform into healing. I had to overcome trauma, grief, and loss, so I've been there. I provide creative outpatient individual and family therapy services for children, teens, and adults to include senior citizens with abuse, neglect, grief, and/ or loss histories. I use therapeutic tools such as cognitive behavioral therapy, mindfulness therapy, trauma-focused therapy, and psycho-education. I am a Certified Clinical Trauma Professional. I hold a degree as a Licensed Masters Clinical Social Worker with a focus in practice with Children, Teens, and Families. I was trained as a Public Child Welfare Fellow within the art of creative therapy. I also hold a Juris Doctor of Law Degree from the Thomas M. Cooley Law School (2008). I have fifteen years of clinical experience as a Social Worker. I also have eighteen months of past experience within Legal Services of Eastern Michigan and Legal Services of South Central Michigan. I believe that although an individual may be or may have been affected by past or present life challenges, those experiences need not define the client or serve as either a complete or a permanent barrier(s) to progress or productivity in a person’s life. I believe in the power of therapy and faith towards assisting clients with tapping into and nurturing their strengths, accepting themselves (flaws and all), and learning how to heal, learn from, and ultimately use life challenges/life experiences as catalysts for growth and/ or change when possible. The willingness to work on one’s self is one of the most challenging, but ultimately the most rewarding act of bravery, kindness, and love that one can offer to themselves and their loved ones.
Dr. Gloria Aquino Sosa
I am a licensed professional counselor in Michigan with over 25 years of experience working as a psychotherapist, academic and personal counselor, and life strategist. I am a musician who has played in working rock bands for the last 16 years I have worked with clients who have experienced career disillusionment, depression, anxiety, relationship issues, parenting challenges, career challenges, general anxiety and social awkwardness, and feelings of emptiness. I have also worked with many who have experienced and survived physical trauma and/or emotional abuse, as well as severe and persistent mental illness. My therapy style is sincere, person-centered, authentic, and interactive. I have primarily served BIPOC (Black, Indigenous, and People of Color) and Bilingual (Spanish) persons navigating many issues including immigration (both documented and undocumented persons), complex systems of oppression and discrimination, and intercultural issues. I've also worked with persons who are in adulthood traversing early and mid-life changes and problems of everyday life. The cornerstone of any human interaction is mutual respect, sensitivity, and compassion, and focusing on those will help us move toward self-awareness to improve how we face and address the challenges of this ever-changing world. My therapeutic approach combines relational cultural therapies with strengths-based, narrative, humanistic, and psychodynamic therapies. We will work together to create a treatment plan to meet your unique and specific needs and goals for growth and awareness. Taking the first step toward leading a more fulfilling and gratifying life takes courage. You are taking that step by reaching out and seeking a thought partner to work through the areas you are most ready to address, and I am ready to work with you towards finding more of your inner power and strength. I look forward to hearing from you so we can get started on your personal journey!
Toni Hernalsteen
I am licensed in Michigan with 15 years of professional work experience working with individuals, couples and groups. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, depression, life stressors, relationships and aging. I hold additional credentials in Advanced Alcohol and Drug Counselor in the state of MI (CAADC). I am creative, enjoy thinking outside the box when working with clients to locate the motivation and assist them in persevering. Therapeutic interventions utilized include, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Family Systems Therapy and Client Centered. Having received additional training in Eye Movement Desentization Reprocessing, Motivational Interviewing, and Mindfulness. I believe in treating everyone with respect, sensitivity, and compassion. You will find that I am an active listener with a commitment to assist you in your goals. I will tailor our dialog and treatment plan to meet your unique and specific needs. I strive to create a safe place to reflect and build your understanding of yourself. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! ***At this time I am only able to accommodate clients that can schedule sessions Monday - Friday (7 am - 4 pm). Evening and weekend appointment times are currently full.
Justin Kuhl
I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & depression. I am a licensed and ordained pastor in the Missionary Church denomination. I believe in the authority of scripture and believe that God's word gives us everything we need to find spiritual and mental peace and health. I use counseling techniques to help communicate those truths and bring your life in line with traditional scriptural Christian beliefs. It takes courage to take the first steps towards a change. I am here to help you find Strength for today and Hope for tomorrow.
Sonja Roseman
I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, coping with grief and loss, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Kelly Sheets
I am a licensed professional counselor and mental health service provider (LPC-MHSP) in TN. I have over 5+ years of experience in treating PTSD, specifically combat-related; substance use disorder; borderline personality disorder in men primarily; OCD; and other issues typically found in a mental health setting. I've spent the majority of my career working in a residential alcohol and drug program, which afforded me the opportunity to work with co-morbid disorders/issues that feed into addiction. I have assisted people in confronting personality issues, trauma, and have helped clients learn to balance their intrusive thoughts and compulsive behaviors. I am also actively involved in research in a university setting. I received a Bachelors of Science in Clinical Psychology and a Masters of Arts in Clinical Mental Health Counseling from East Tennessee State University. My therapy style is highly conversational and casual with a primary foundation in Existential therapy. I utilize other modalities as needed or as is appropriate to the individual and situation. I have a background in social psychology, which I find beneficial during therapy as the principles are often at the core of many behaviors and attitudes/beliefs. Understanding social psychological theories and how they present within individuals serves to normalize our human experiences by showing that we are not alone. I believe that every individual knows the best way to live their lives, but sometimes may need someone to provide insight, guidance, or serve as a sounding board for thought processes/emotions/fears. I have a specific interest and a research background in PTSD surrounding combat. Seeking help in general, but especially following a traumatic event, is courageous. The first step is reaching out and I am here to assist you in this experience.
Kristen Blackmer
I am licensed in Michigan with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & parenting issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
How to find a therapist for counseling in Onsted
Finding the best therapist close by in Onsted can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Onsted that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Onsted. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Onsted, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained therapists able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Onsted region and in the state of Michigan. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health counselor working through their own in-person therapy practice in Onsted or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A Onsted therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers and therapists can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Onsted area in different types of therapy, including:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search and find Onsted therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Onsted, elsewhere in Lenawee, or in the greater state of Michigan. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Onsted area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Onsted therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Onsted due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a psychologist: $100
While many psychologists in Onsted may not take health insurance, some therapists in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Michigan you can expect significantly more affordable options, with therapists sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.
How is a licensed therapist on this Onsted online therapy platform verified?
Therapists in Onsted, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from Onsted psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians and therapists treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Onsted above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets while working with BetterHelp therapists. You'll also find support groups or group therapy lead by a therapist in Onsted helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched with one of BetterHelp's therapists today.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified Onsted therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our therapists specialties on BetterHelp include:
- Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
- Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
- EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
- Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
- Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
- Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
- Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
- Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
- Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
- Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
- Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
- Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
- Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
- Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
- Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
- Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
- Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
- Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
- Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
- OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
- ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
- Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Onsted therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
How do I know if online counseling is right for my family in Onsted?
One of the potentially rewarding aspects of working with a Onsted therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors and therapists are trained to respond to various concerns, symptoms, and mental health conditions in Onsted therapy sessions.
Onsted therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Onsted therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Onsted therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in MI, therapists may be booked out with clients. Through the list of profiles or therapists above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 49265 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.
How should I prepare for my first therapy session with a Onsted counselor?
Before seeing your Onsted therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns about therapy or feel unsure about what to talk about. Onsted therapists here may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Onsted.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Onsted licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Onsted counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Onsted, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Onsted has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Onsted, Michigan
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Onsted therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Below are some of the zip codes served by BetterHelp therapists in Onsted:
49265