About Me I am a licensed clinical social worker and have been in practice as a therapist for over twenty years. Prior to joining BetterHelp, I served in the U. S. Military as a Licensed Clinical Social Worker and Commissioned Officer. After retiring from the military, I began my second career with the Department of Veteran’s Affairs as a Licensed Clinical Social Worker. My practice areas include working with clients experiencing a broad range of Mental Health issues, including PTSD, anxiety, depression, stress management, relationship/marital and family problems, work-related stress, and interest in improving self-esteem, health and lifestyle, and quality of life issues. My approach to online counseling is grounded in the belief that we are each trying to do our best (given our genetics, family training, and current circumstances). However, we tend to get stuck in certain emotional patterns, thought patterns, and behavioral patterns. In order to help with this “stuckness,” I utilize a combination of evidence-based treatments including, Humanistic and CognitiveTherapies. All of this occurs within a safe online counseling environment creating a trusting relationship that we will build over time. Please know that I am committed to giving you quality care and protecting your privacy and I will do my best to help you achieve the goals that you came to BetterHelp to resolve. My previous clients found their online counseling sessions to be very helpful in addressing whatever presenting issues that they have chosen to discuss in counseling. I look forward to meeting with you!

Welcome to my page! I am a licensed marriage and family therapist in Michigan, California, Florida and Washington with a decade of experience assisting others to relieve distress and promote and restore positive relationships. I have worked with adults and children helping them overcome anxious thoughts and behaviors, process past experiences, and support healthy living. Being supportive of healthy choices and remaining true to oneself is a process therapy can nurture. Creating meaningful connections and a more satisfying life experience can be achieved with healthy conversation that gives you permission to be yourself and connect with others authentically. With an open mind and a non-judgmental treatment approach, we create the space to collaboratively meet your goals. I am passionate about secure attachment, nonviolent communication, the connection between boundaries and anxiety, speaking up and reducing emotional paralysis and communication skills to reduce anxiety. Life in all its processes and nuances is unique for each of us. I am here to help, guide, listen and support you in meeting your goals. Together we can identify these and explore ways to meet them.

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

I believe life is a journey and there are times we fall, however what counts is how we pick ourselves up. I make it my mission to assist individuals to regain a purposeful direction on their journey. We all have problems that arise within our lives and we need guidance on how to deal with the existing issues. I have experience assisting clients in the area of depression, anger management, anxiety, substance abuse, trauma, teaching social emotional learning to adolescents, family reunification and family team building during the COVID-19 pandemic. My hope is that when you reach out to me to receive therapy that we will together achieve your goals that has been established for your journey toward healing. I graduated from Wayne State University in 1996. I have been practicing as LMSW since then and have a wealth of experience in the area of mental health and providing clinical services to middle and secondary students with several disabilities such as: ODD,ADHD, EI , LD, CI and Autism Spectrum Disorder.

As a licensed therapist in Michigan, I bring over three decades of compassionate clinical experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate intricate emotional landscapes, with specialized expertise in addressing depression, anxiety, self-esteem concerns, and anger management. I offer a deeply empathetic approach to therapy, focusing on communication challenges, social anxiety, attachment dynamics, and women's issues. My work is particularly attuned to the nuanced experiences of young adults, caregivers, and individuals confronting prejudice, discrimination, and family transitions. Drawing from a rich background of professional training and cultural understanding, I create a supportive therapeutic environment that honors each client's unique journey. My goal is to collaborate with you, providing thoughtful guidance and evidence-based strategies to help you develop resilience, self-awareness, and meaningful personal growth.

I have had two careers which run concurrently: many years as a parish pastor and at the same time a mental health counselor. I am strongly invested in the LGBTQ issues because of my transgender grandson's amazing journey. As a hospice chaplain, I have provided bereavement support counseling to families. As a divorce mediator employing dispute management skills, I have guided couples in making parenting decisions that are in the best interests of their children. My passion is not to be a sage on the stage but a guide by the side with individuals and couples seeking solutions that are practical. I have expertise in cognitive -behavioral counseling, rational emotive psychotherapy, anger management (especially with men who abuse), and Life Work Planning and Career Development. I have modest experience with Ericksonian Hypnotherapy and Healing Story Telling. I endeavor to blend theory and practice, while affirming growth and risk-taking. I am a non-judgmental listener. I employ humor and unconditional support routinely to neutralize resistance to change. I am old fashioned person who still believes in unconditional positive regard and seeking a truth that sets people free.

I am licensed in Kentucky, Michigan, Ohio, Pennsylvania and West Virginia with 30 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Michigan with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, LGBT-related issues, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

My name is Sara Mitchell, I am a fully licensed counselor in the state of Michigan with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, depression, self esteem, trauma, and confidence. I have a love for working with young adults and marriages, and have seen many positive changes happen in these relationships. I understand the struggles of introverts and highly sensitive individuals and could be a great match for individuals with these temperments. I am a Christian with masters level spiritual training and would be happy to integrate faith into counseling or simply be the peaceful presence your looking for in therapy. I understand creative types and would love to integrate your artwork, songs, and poems into our dialogue about growth and healing. I hope that you find who you are looking for today. Thanks for taking the step of seeking out a counselor. I would be happy to assist you if you think we could be a match. Best of luck to you in your healing journey.

As a licensed therapist in Michigan, I bring over a decade of experience supporting individuals through complex life challenges. My practice is deeply committed to creating an affirming, inclusive space for diverse experiences and identities. I specialize in addressing mental health concerns including depression, anxiety, stress, and life transitions, with a particular focus on supporting LGBTQ+ individuals, young adults, and those navigating significant personal changes. My therapeutic approach centers on empowerment, self-discovery, and compassionate guidance. I work collaboratively with clients to explore communication patterns, address social anxieties, and develop meaningful strategies for personal growth. Whether you're struggling with mood disorders, relationship dynamics, workplace challenges, or seeking deeper self-understanding, I'm dedicated to supporting your unique journey. I approach each client with genuine respect, cultural sensitivity, and a commitment to helping you build resilience, self-love, and authentic connections. Together, we'll work at a pace that feels comfortable and meaningful to you, honoring your individual strengths and experiences.

I am licensed in Michigan with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, intimacy related issues, motivation, self esteem, confidence, & concentration, memory. I also have experience working with focus (adhd). I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Michigan with 35 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Ohio and Michigan with 33 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, depression, concentration, & memory. I also have experience working with focus. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I can tell you about the “dry stuff” – I am Staci Allmand, a Social Worker for the past 38 years with a Masters degree in Social Work (1996) from Eastern Michigan University. I will telI you that I am a fully licensed by the State of Michigan (LMSW). I can tell you about my experiences working with multiple types of challenges (homelessness, trauma, addiction and so many more). This is absolutely vital information to know about any therapist you may seek out. Yet, I have always felt that the core of what I believe, the “space” within myself from which I operate and relate to you, is the most important aspect of who I am as a therapist. I strongly believe that the mind, body and spirit are connected to such an extent, they cannot be separated. When something is weighing on our mind, occupying our thoughts, our body may respond by clenching the jaw, not being able to sleep, nausea, and other physical discomforts. Our spirit may feel tired and unmotivated. Our mind, our body and our spirit make the whole of us. One impacts the others and I can help you understand how. Integrated care is vital to healing. That is why I always encourage people to seek additional treatments such as massage, acupuncture, meditation, yoga, and other forms of healing. It’s all connected and it all contributes. I help people heal their mind, body and spirit. The path isn’t always clear; sometimes it’s difficult to know what is hindering us from moving forward. I am here to walk that path with you; to help show you options and the tools needed for your journey.