Having a baby is supposed to be one of the best times in your life but if you have postpartum depression (PPD), being a mom can become the hardest thing you have ever done. You may feel sad, lonely, overwhelmed, anxious, and may even not feel like you are bonding with your baby. It is important to get treatment for PPD because it can become serious. Luckily, Monroe has plenty of therapists who can help. 

Monroe lies along the western shore of Lake Erie, where many of the citizens go to enjoy water sports in their leisure time. Boating, fishing, swimming, and other outdoor sports are good for PPD, but you need to speak to a professional mental health care provider first, to get treatment and ask about exercise therapy. 

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Therese Kaufman

Offering therapy in MI
License: LMSW
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
11 years of experience

Welcome! If you are here, you have probably decided its time to get some counseling. Life throws us situations we don't anticipate or have encountered before and we need help getting through. You are here because you or someone you care about is in pain. You have come to the right place. We have all had those times when we need someone besides family and friends to talk to. My name is Therese Kaufman and I earned my Masters in Social Work from Grand Valley State University. I have provided outpatient counseling services for all ages at a local outpatient clinic, worked as a behavioral health provider for Medicare funded clients, and I see all ages in my own private practice. People come to me for a variety of reasons: anxiety and depression, relationship problems, family issues, emotional and social struggles, rebuilding self-esteem, general life transitions, and grief and loss. I have had great success in helping individuals overcome their difficulties and unresolved issues that are affecting their day-to-day lives. I assist people in gaining insight as to what issues may be causing them anguish and making changes that are within their control. I am honored to have the opportunity to be part of someone's journey to healing. I like to address issues holistically, utilizing strategies such as mindfulness, mind/body activities such as yoga and walking, and healthy eating, healthy sleep hygiene. I offer safe, respectful and nonjudgmental support and a wealth of strategies to put in your 'toolbox". I look forward to meeting with you.

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Dr. Julie Moreno

Offering therapy in MI
License: PhD, LPC, ATR-BC
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
10 years of experience

Hello, I am a PhD level counselor that is fully licensed in the state of Michigan and have recently received a temporary license in Massachusetts. I have experience working with clients with a vast array of concerns including depression, anxiety, relationship issues, parenting problems, life transitions, and grief and bereavement. I have also helped many people who have experienced physical trauma or emotional abuse. As a counselor, I strive to create a safe, therapeutic environment in which together, we can explore your needs and goals. In sessions, I will treat you with respect, while being non-judgmental and supportive as we work on challenges that you may be facing. My approach combines cognitive-behavioral, and humanistic forms of counseling and you and I will collaborate to determine a way to meet your individuals needs and hopes. Thank you for taking this first step towards making the changes that you want in your life. Counseling is a collaborative journey, and I will use my training and expertise to help you attain the type of life that you want. I look forward to working with you!

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Shari Bernstein

Offering therapy in MI
License: M.Ed. ,LPC,CAADC
AddictionsGriefSelf esteemDepressionCompassion fatigue
25 years of experience

I am a therapist licensed in Ohio and Michigan with over 20 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, and substance abuse disorders. I’ve also helped many people who have experienced trauma and emotional abuse. My therapy style is warm and interactive. I believe strongly in authenticity, intuition, and in movement toward self-actualization. I think it’s important to relate to everyone with respect, sensitivity, and compassion, though I also believe in gentle confrontation when it’s needed. I don't rely on stigmatizing labels, as I find them limiting. My approach is eclectic – a mix of cognitive-behavioral, humanistic, psychodynamic and rational-emotive therapy. I believe that you already have the answers to what you need within you; and my role is to help facilitate bringing those answers to the surface by being supportive and helping you to feel empowered to change. It takes a lot of courage to seek a more gratifying and satisfying life and to begin to move toward change. (Nothing changes if nothing changes.) If you feel like you are ready, I am here and excited to join you on your journey! :)

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Cynthia Boyle

Offering therapy in MI
License: MA,LMHC,NCC
Stress, AnxietyRelationship issuesParenting issuesBipolar disorderDepression
15 years of experience

Hi. My name is Cindy and I am a national certified counselor(NCC) and licensed counselor in Iowa (LMHC0 and Michigan (LPC). I have had a private practice for 12+ years where I provide individual, couple and group counseling. I am a former president of the Iowa Mental Health Counselors Association and am active with a number of other professional counseling organizations. I began my counseling work in addictions treatment, with a particular emphasis on treating the family system. I also have specialized in working with children and adults on the autism spectrum. My training as a mental health counselor helps me assist them with the wide array of co-existing conditions they often deal with, such as: ADHD, anxiety, depression, OCD, etc...while my personal experience as a mother and aunt to children on the spectrum gives me a deeper understanding of the challenges parents face. While I believe a client centered approach (having empathy, unconditional positive regard, and always being authentic) is fundamental to building the counseling relationship I do not adhere to any one treatment theory or modality. Just as every client is unique, I consider it my job to partner with my client to find their learning style and preferences and then tailor a treatment approach that best suits them. I regularly utilize aspects of CBT, DBT, mindfulness and motivational interviewing. For partnership/couple counseling I often utilize research and techniques from the Gottman approach, EFT, and ACT. I have research interests in counseling ethics, personality disorders, autistic spectrum disorders and animal assisted therapy and have given professional workshops on these topics at the local, regional, and national levels. I hope this gives you an idea of who I am. At heart I am a helper, and my training and credentialing are avenues to assist me in trying to be the best helper I can. I also want you to know I really appreciate the courage it takes for someone to open up to counseling and to be a part of that process is a privilege I do not take lightly. Just a note, in order to be compliant with the variety of licensing regulations in different states, I only utilize A/V telehealth for appointments.

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Amy-Katherine "AK" Smee

Offering therapy in MI
License: LPC,SCL
Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
11 years of experience

Hi! I am a Licensed Professional Counselor with 12 years experience working with individuals, adolescents, and families. My approach varies to meet my individual client's needs - you can be sure I will always have your best interest as my priority. I work with a wide range of client concerns from depression and anxiety to self-esteem, stress management, trauma, and much more. I am experienced in women's issues and LGBTQ+ care. I commit to treating you with warmth, empowerment, and respect. Together we will process whatever is holding you from the life you want!

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Eric Britz

Offering therapy in MI
License: MA LPC,CAADC,ACS
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
18 years of experience

I am a Licensed Professional Counselor in Michigan with over 17 years of experience working as a psychotherapist, addiction counselor and life coach. I obtained my Master of Arts degree in counseling with a specialization in Art Therapy from Wayne State University in May of 2005. I am providing individual, group, and art therapy services for those with a wide range of concerns including depression, anxiety, relationship issues, parenting problem, trauma/abuse survivors, anger management, addiction recovery/Co-Occurring disorders, Men's Issues, and religion/spiritual concerns. I have also worked with those who are chronically, persistently mentally ill, as well as those in the Court and County Jail systems. My primary approach to therapy is to engage clients with Cognitive Behavioral, Trauma-Focused, and Art Therapy techniques, as well as other evidenced-based practices. I draw from a multi-disciplined background in crisis intervention, counseling, expressive arts, popular media, 12 step groups to aid a client in fully accessing their potential for treatment to be truly effective. It is my belief in treating everyone with respect, sensitivity and compassion, and I don’t believe in labels. The journey of 1,000 miles begins with one step. I am here to walk with you and support you. I look forward to working with you!

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Jaime Wenzlick

Offering therapy in MI
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
15 years of experience

I am licensed in Michigan with 15 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. I primarily utilize Cognitive Behavioral Therapy and Person Centered Therapy with a strengths based perspective. Taking the first step to seeking a more fulfilling and happier life takes courage. If you have been in therapy before or if this is your first time, I am here to support you in that process. I am looking forward to working with you towards your goals!

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Micah Beckman

Offering therapy in MI
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changes
6 years of experience

I am licensed in Michigan with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, parenting issues, & bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Laura Smigielski

Offering therapy in MI
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesCoping with life changes
24 years of experience

I'm a licensed professional counselor (LPC) in Michigan since 1994 with over 20+ years of professional work experience. I'm empathetic, sincere, and supportive. I work exclusively with female clients on various womens issues. I specialize in helping clients with stress and anxiety, relationship issues, coping with grief and loss, coping with life changes, and mild depression. Also, I can help those experiencing loneliness, who may be new to the dating field or struggling with dating and/or relationship concerns or self esteem/confidence issues. Another area of expertise is working with individuals who are caregivers for their aging parents. caregiver stress/dealing with aging parents, trying to figure out caregiving options/understand differences between independent living, assisted living and nursing home care and how todealwithdifficult behaviors/dementia. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Life can be tough-let's talk about it-I'm here to help you succeed and be happy!

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Sasha Harper

Offering therapy in MI
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
12 years of experience

I am licensed in Michigan with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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How to find counseling in Monroe

Finding the best therapist close by in Monroe can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Monroe. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Monroe, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Monroe or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Monroe area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Monroe, elsewhere in Monroe, or in the greater state of Michigan.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Monroe area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Monroe therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Monroe due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Monroe may not take health insurance, some in the state of Michigan may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Michigan you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Monroe, Michigan working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Monroe above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Monroe helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Monroe therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Monroe therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Monroe therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MI, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 48161 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Monroe counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Monroe licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Monroe, Michigan can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Monroe has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Monroe.

Below are some of the zip codes served by BetterHelp therapists in Monroe:

48161, 48162

Popular cities near Monroe, MI

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