Austin, Minnesota is also known as “SPAMtown USA” because it is home to the corporate office of Hormel, which makes Spam, and it also has the Spam Museum. Even if you don’t like the luncheon meat in a can, the museum is an interesting place to go with the family. The City of Austin also has many of the best therapists in Minnesota. 

If you are suffering from a mental health condition, going to the Spam museum or anywhere else may not be on your list of things to do. Some conditions like depression or anxiety disorders can make it difficult to get out of the house at all. Contact one of the many therapists in Austin for treatment right away. 

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Psychologist Pietro (Pete) Martucci providing different types of therapy in Austin

Pietro (Pete) Martucci

Clinician
License Type(s): MN LPCC 2674
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseSelf esteemDepression
7 years offering treatment

Hello, my name is Pete Martucci and I am a Licensed Professional Clinical Counselor, currently working in the state of Minnesota. I have been a practicing counselor for 6 years and I have worked in the mental health field for over 10 years. I am currently completing my PhD in Counselor Education with a specialization in crisis and trauma. I am a Certified Clinical Trauma Counselor as well as a Disaster Mental Health Counselor and an Approved Clinical Supervisor. I have spent the bulk of my career studying the impact of trauma and how it can direct our thoughts and behaviors. I have worked with individuals across a broad spectrum of mental health concerns such as depression, anxiety, panic disorders, personality disorders, mood disorders, relationship difficulties, body image, self-esteem concerns, addiction and other life challenges. My therapeutic/counseling style is rooted in Cognitive-Behavioral Therapy. I believe it is an empowering framework that assists clients in recognizing and treating their mental health concerns, by challenging the way we think and how we act on those thoughts. I also will challenge you to move outside of your comfort areas and address those discomforts. In addition to CBT, I practice through a Solution-Focused approach that is helpful in addressing life challenges and stressors. I want you to feel comfortable in our work together and because of that I treat all individuals with respect, kindness and removed of any judgment. It takes great courage to ask for help and I am grateful for the opportunity to work with you as you move forward on this journey to a healthier life and mind. I believe the work we do together, is a collaborative process and I will assist you to learn, grow, and make positive changes that can result in a more fulfilling life. I look forward to hearing from you and beginning our work together.

Psychologist Michele Fitzgerald providing different types of therapy in Austin

Michele Fitzgerald

Clinician
License Type(s): MN LPCC cc02294
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
25 years offering treatment

Hello, I am Michele Fitzgerald and I started working with adolescents in substance abuse treatment in the 1980s. I have a rich work history including working in Kodiak, Alaska as well as Minneapolis, Minnesota. In addition to substance abuse and mental health counseling, I have worked in adoption, birth parent counseling, and social work in a hospital and long-term care center. I appreciate the evolution of the Behavioral Health and Alcohol and Drug counseling fields which were treated at one time separately when I started my career. I view recovery as synonymous with wellness. I value the development of strength through adversity. I am a good match if you are looking for a counselor who is a good listener and views mistakes as opportunities to learn. I am available on Thursdays from 4:00 - 8:00 pm if this works for you.

Psychologist Lura Smedstad providing different types of therapy in Austin

Lura Smedstad

Clinician
License Type(s): MN LPC 01916
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsGriefSelf esteem
20 years offering treatment

In her counseling practice, Lura combines aspects of what she loves the most: a deep regard for the spiritual Source within every person; effective therapeutic art processes, and a sound cognitive behavioral therapy approach. For many years, she has had the opportunity to support both adult and teen clients in the process of healing their lives. Lura specializes in helping her clients alleviate the effects of trauma, anxiety, and depression, as well as grief and loss issues. She helps them to establish workable, sustainable life goals and healthy relationships. Her clients describe her approach as “direct but compassionate!” and uniquely suited to each individual or couple who meet with her. According to Lura, “We all have a Voice of Wisdom within us. Part of what I do is to help clients get in touch with that Voice.” EXPERIENCE: I have been working as a Counselor and Therapist for many years. My primary work was partially accomplished as a Ministerial Partner with my husband who is a Unity Minister while serving Unity Churches in Clear Lake, Texas; Taos, New Mexico; Charlotte North Carolina; Hartford, Connecticut and Key West, Florida. In 1993, we relocated to Minneapolis, MN where we established a school with a three year course of study to support individuals in personal growth and spiritual maturity. We led the school for 10 years and attracted students from a variety of occupations and religious/spiritual affiliations. Many of our students came from "helping" occupations, (e.g., doctors, nurses. social workers, teachers, etc. ) and this taught us that our approach was valuable and timely. I continued to work as I completed BA and Masters programs and had the advanced opportunity to do practicums in both Counseling and Art Therapy degrees while working for a Psychiatric hospital in Key West, Florida. In 2015 we left Florida, did another round of Interim ministry work in Hartford, CT before moving back permanently to Minneapolis, Minnesota. I joined an established counseling clinic as an associate and worked there from 2016 to 2021. Because of COVID-19, I moved my practice to my home office and have been serving clientele on telehealth services ever since. EDUCATION: Ordained: Theophilus Divinity School 1995 BA in Fine Arts: Minneapolis College of Art and Design - St. Cloud State University, Saint Cloud, Minnesota 2006 Masters in Clinical Mental Health Counseling w/concentration in Art Therapy: Prescott College, Prescott, Arizona 2014 LICENSING: Minnesota LPC #1916

Psychologist Andrea Bassett-Snodgrass providing different types of therapy in Austin

Andrea Bassett-Snodgrass

Clinician
License Type(s): OR LCSW L10332, MN LICSW 29552
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
7 years offering treatment

Andrea Bassett is Licensed Clinical Social Worker (LCSW/LICSW). She studied and trained at University of Southern California. Andrea brings years of experience with young children, adolescents, adults, couples, and families to her private practice. Her approach begins with a careful and thorough patient centered psychosocial history and assessment, followed with treatment using a multimodal, individualized approach. She works with her clients to identify challenges, focus on strengths and resources, and works toward the achievement of their short and long term goals. She takes a holistic and multicultural view of every situation to help clients gain insights and make positive changes. Andrea is committed to creating a warm, welcoming, and nurturing experiencing. Andrea begins treatment with an empathic, strengths-based, collaborative approach to treatment. She meets individuals and couples where they are at and seeks to understand how their cognitive, emotional, and life experiences shape their relational patterns within themselves, with others, and the external world. Through insight, practice, and support, these relational patterns inform and navigate paths toward healing.

Psychologist Susan Henry providing different types of therapy in Austin

Susan Henry

Clinician
License Type(s): IA LISW 083249, NV LCSW 11070-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseGriefCoping with life changes
25 years offering treatment

As a licensed therapist, I bring over 25 years of compassionate counseling experience supporting individuals through complex life challenges. My practice centers on creating a welcoming, safe, affirming space for diverse clients, with specialized expertise in stress management, LGBTQ+ support, relationship dynamics, and trauma recovery. I am deeply committed to helping clients navigate personal growth, addressing issues like social anxiety, life transitions, communication challenges, and emotional healing. My approach is holistic and person-centered, focusing on building self-love, understanding personal patterns, and developing meaningful coping strategies. My therapeutic work spans a wide range of experiences, from supporting individuals dealing with workplace stress and relationship complexities to helping clients process deeper emotional wounds. I offer a non-judgmental, supportive environment where clients can explore their unique journeys, challenge limiting beliefs, and cultivate greater emotional resilience. I believe in empowering clients to discover their inner strengths, embrace vulnerability, and create transformative personal change. Whether you're facing life transitions, seeking deeper self-understanding, or working through complex emotional landscapes, I'm here to support your path toward healing and growth.

Psychologist Kristine Edstrom providing different types of therapy in Austin

Kristine Edstrom

Clinician
License Type(s): MN LPCC 2875
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepression
9 years offering treatment

I am licensed in Minnesota with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Morgan Gulbranson providing different types of therapy in Austin

Morgan Gulbranson

Clinician
License Type(s): WI LMFT 2340-124, MN LMFT 4206
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesDepression
10 years offering treatment

I am dedicated to providing a safe, confidential, respectful atmosphere that progresses into open communication and self exploration in order to better understand thoughts, feelings, and behavior. I believe that by accessing our strengths we are better able to explore problems and implement strategies that will help live our lives to the fullest. In order to do so I utilize techniques from Solution-Focused Therapy, Narrative Talk Therapy, and Cognitive Behavioral Therapy. My goal is to personalize therapy to meet the unique needs of each individual I work with in order to promote lasting therapeutic change and symptom relief. This is your journey. This is your experience and I am simply here to listen, guide, and help you create the life you want to live. Together we can discuss and set reasonable goals, then develop a strategy to make the changes you want to see. I have been working with individuals, couples, and families of all ages for over 10 years. I am always learning & growing as a therapist and enjoy working with a variety of people. For more information about me, visit my website and/or private message me!

Psychologist Dr. Leia Twigg-Smith providing different types of therapy in Austin

Dr. Leia Twigg-Smith

Clinician
License Type(s): MN Psychologist LP6822
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years offering treatment

I am a licensed psychologist in Minnesota. I have been working with Veterans and first responders for the past five years. Prior to moving to Minnesota in 2019, I was working with active duty military personnel and their dependents. As a master's level mental health professional, I worked in a Level 3 prison for two years. I also worked in community mental health for three years, providing clinical services to Pacific Islanders and Native Hawaiians, and in private practice doing assessments for police department candidates. In my current practice, as a Health Psychologist, I help clients manage health behaviors such as disordered eating, quitting smoking, vaping, dip, alcohol abuse, exercise habits, and sleep problem. Of course, I also manage mental health problems like stress and anxiety, depression, relationship problems, and some personality disorders. I practice Emotionally Focused Couple's Therapy (EFT), which is an attachment-based approach designed to increase physical and emotional bonds between partners. Treating everyone with respect, sensitivity, and compassion is part of my ethics code. You can expect me to tailor your sessions and treatment planning to meet your unique and specific needs. The first step to seeking a more fulfilling and happier life requires insight. It also takes courage to make that first step, and dedication to see the changes through. I am here to support you on your journey to a better you. Let's get started!

Psychologist Samantha Plumski providing different types of therapy in Austin

Samantha Plumski

Clinician
License Type(s): ND LCSW 5708, MN LICSW 18629
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD
13 years offering treatment

Hello, I am so glad that you decided to take this first step in this journey of improving and taking care of yourself. I am licensed clinical social worker in the state of Minnesota and North Dakota with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, coping with life changes, and much more. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I work from a strengths based person centered approach. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lucille Roskowiak providing different types of therapy in Austin

Lucille Roskowiak

Clinician
License Type(s): MN LICSW 11207, WI LCSW 2725-123
Mental Wellness Specialties: Stress, AnxietyRelationship issuesGriefDepression
30 years offering treatment

I am a licensed professional in both Wisconsin and Minnesota with 30 years of experience helping individuals navigate life’s challenges. My areas of focus include stress, anxiety, relationship issues, grief and loss, and depression. I believe that achieving balance across physical, emotional, social, spiritual, and professional areas of life is key to living peacefully and purposefully. My approach is grounded in respect, sensitivity, and compassion, and I tailor each conversation and treatment plan to meet your unique needs. It takes courage to seek a more fulfilling and joyful life and to take that first step toward change. I’m here to support and empower you throughout that journey.

Psychologist Dr. Declan Amadi providing different types of therapy in Austin

Dr. Declan Amadi

Clinician
License Type(s): MN LICSW 31954, NV LCSW 10962-C
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepression
11 years offering treatment

As a licensed therapist in Nevada, I bring over a decade of experience supporting individuals through complex life challenges. My practice centers on creating a compassionate, affirming space where clients can explore personal growth, healing, and self-discovery. I specialize in addressing a wide range of emotional experiences, including depression, anxiety, relationship dynamics, and self-esteem challenges. My approach is deeply rooted in understanding each person's unique journey, with particular expertise in supporting diverse communities, including LGBTQ+ individuals, immigrants, and those navigating complex personal transitions. My therapeutic work focuses on helping clients develop meaningful communication skills, overcome isolation, explore life purpose, and heal from past experiences. I'm committed to providing culturally responsive care that honors each individual's identity, background, and personal strengths. Whether you're struggling with workplace stress, relationship challenges, or seeking deeper self-understanding, I'm here to support your path toward emotional wellness.

Psychologist Alisha Powell providing different types of therapy in Austin

Alisha Powell

Clinician
License Type(s): MN LICSW 27901, VA LCSW 0904013538
Mental Wellness Specialties: Family conflictsSelf esteemCareer difficultiesCoping with life changesCoaching
14 years offering treatment

I am licensed in Georgia, Minnesota and Virginia with 11 years of professional work experience. I have experience in helping clients with family conflicts, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Larry Blair providing different types of therapy in Austin

Larry Blair

Clinician
License Type(s): MN LICSW 10727
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseSelf esteemDepression
38 years offering treatment

I am licensed in Minnesota with over 35 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Sheritta Phillips providing different types of therapy in Austin

Sheritta Phillips

Clinician
License Type(s): MN LPCC 3803
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseParenting issuesSelf esteemCoping with life changes
4 years offering treatment

I am licensed in Minnesota with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, parenting issues, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I believe in meeting people where they are at and treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can be a hard thing to do! It takes a lot of courage and I am proud of you for getting started!

Find a Therapist Near You in Austin , Minnesota

Finding a licensed therapist near you in Minnesota can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

With a population of Minnesota_POPULATION, Minnesota is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in Minnesota, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in Minnesota (MN). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across Minnesota_COUNTIES, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across Minnesota with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in Minnesota

When searching for a therapist near me in Minnesota, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across Minnesota, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across Minnesota.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in Minnesota want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in Minnesota

BetterHelp simplifies the process of finding a therapist near you in Minnesota without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in Minnesota (MN)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in Minnesota

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Minnesota, including residents in Minnesota_COUNTIES.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Minnesota do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Austin can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
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