Find a licensed online therapist in Meta, MO

I am a Licensed Professional Counselor licensed in Missouri with over 20years of experience working as a therapist. I have worked with clients with a wide range of concerns including addiction/substance abuse, depression, stress management, anxiety, relationship issues, career challenges, and life transitions. I also helped many people who have experienced physical trauma or emotional abuse. The central idea in my approach is that people are not “broken”. Everyone makes the best choices they can, based on their experiences and life situation. However, over time those choices and the resulting coping mechanisms may hold you back from growing and reaching your goals. I am here to help clients reach the goals they set for themselves. My job is to help clients identify new choices that match their values. Together we will work to create movement in your life towards your stated values and goals. My theoretical approach is eclectic. I am most strongly influenced by the work of Carl Rogers and his Person-Centered approach to therapy. I use a lot of mindfulness, Motivational Interviewing, and Cognitive Behavioral Therapy (CBT). Since I do not adhere to a single theoretical approach, I use a variety of techniques that I think will benefit individual clients. I do not have a “one size fits all” mentality when it comes to counseling. If you are interested in addressing career issues, I can administer career assessments including the MBTI, Skill Scan, and the Self-Directed Search. It takes courage to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a licensed professional counselor in the State of Missouri, and I have been practicing for six years. I typically work with adolescents and adults, and I have experience treating a broad range of concerns. These include anxiety, depression, ADHD, bipolar disorder, spiritual crises, organizational skills and goals, communication, and relationships. I also have experience with grief and trauma, as well as abuse. Finally, I have also worked with couples and pre-marital counseling. I utilize multiple different approaches, depending upon the context and the client's specific needs. For instance, I often utilize cognitive behavioral therapy, logotherapy, narrative therapy, and existential approaches. I appreciate the complexity of individual's and the variability each person's unique set of circumstances bring to the table. Hence, my approach reflects these observations, as I aim to avoid over-simplistic or reductionist views of people and their concerns. Life can easily become overwhelming, as our daily experiences present us with a staggering amount of complexity and stress. It's not reasonable to assume that we can, or even should, handle these things on our own. We are social creatures, and thriving in the world requires us to take hold of those who have extended themselves to us. That is what it means to make the choice to speak to a counselor. It is the acceptance of an invitation to walk together, with someone, through a season of life. It is one of the most human things we can do. I greatly anticipate walking alongside you, as you take the first steps to address and overcome the obstacles in your path.

Hello and Welcome! I am really looking forward to getting started with you. It can take a big step to make that initial contact for some guidance and help. My name is Sue. I've been a therapist for over 30 years and use a family systems theoretical approach when helping others through the issues and how those issues developed. I also use Cognitive behavioral therapy to guide people on making the changes that they want to see in their lives. Often it's the patterns that we aren't aware of that have an underlying pull to keep us where we are or keep us from making changes. I also help people who have survived traumatic childhood experiences that still haunt or effect one's life that can feel debilitating. Throughout my tenure as a therapist I have worked in many capacities, including developing programs, supervising therapists, running the administrative aspects of programs, such as grants, events, etc. I have lived in several places within this country from large metropolis to small town communities. I work with LGBQ, youth and young people, families, couples, career issues, persons seeking major change, persons seeing recovery from psychological trauma, depression, anxiety, and more. I'm looking forward to working with you! Talk to you soon! Sue

I am licensed in Missouri with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hello. My name is Barb. I moved to southern California to be near my son, after living in St. Louis Missouri all of my life. I have always enjoyed my work with people and strongly believe we move forward when ready. My approach is mostly cognitive, psycho-educational, and supportive. I am rather casual & like to use humor when appropriate, as a tool, to help make the sessions comfortable. I believe no "one size fits all" in the therapeutic relationship; if something isn't working, we can back it up and try something different. I try to pay attention to a client's energy and offer techniques best suited; for example, some clients want more guidance, others more autonomy. My job is to "listen" and identify helpful movement toward understanding, growth, and healing. I check my emails 2x a day and will respond w/in 24 hours.

I’m Brenda Swift. When I’m not working, I like to take my dog for long walks in various parks and binge watch shows. I also look forward to the reading challenges offered through the library, because it forces me to make time to read at least 20 minutes. I have a passion for working with clients having difficulty navigating life’s situations and wanting to hide from society, I help clients who have stress and anxiety, relationship issues, need to cope with grief and loss, & depression. I understand what it’s like to struggle in life, because life has not been easy for me. I’m skilled in creating a trusting environment that allows clients to share openly and freely, that allows them to express their reasons for seeking professional help. I look forward to meeting you, so we can help you find contentment in your life.

I am a Licensed Clinical Social Worker (LCSW), with a family therapy concentration, and Life Coach with over 30 years’ experience who will work with you to reach your goals. I am also a trained crisis counselor, and Employee Assistance Professional. I have proudly offered clinical services to our active military, reserved, and veterans. I have also worked intensively with survivors of domestic violence and sexual assault, with a strong background in trauma recovery. I especially enjoy helping individuals find their internals strengths to solve problems. I specialize in helping individuals gain and maintain a healthy and balanced life: holistic approach. I have worked with clients with a wide range of concerns including and not limited to depression, anxiety, life stress, family issues, trauma, and grief and loss. My approach is strengths-based , cognitive-behavioral, mindfulness, problem-solving, motivational interviewing, and solution-focused therapy, tailored to meet your unique and specific needs/goals. We will work closely together as we embark on your journey to implement your roadmap to success. I listen and genuinely care about you and your concerns. I will help you identify and use your strengths and set personal goals. I will also assist you with finding the skills and tools necessary to rise above obstacles, improve your life, and reach your personal goals. Ultimately to empower you to make the positive changes you are seeking.

As a licensed therapist serving Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on understanding the unique challenges of communication, family dynamics, and personal growth. I have worked with clients to address depression, anxiety, trauma, and interpersonal conflicts. I strive to create a compassionate and affirming therapeutic environment. My practice is deeply committed to cultural responsiveness and meeting diverse client needs. I bring a nuanced understanding to working with individuals from varied backgrounds, including those seeking faith-informed support and culturally sensitive counseling. My goal is to provide a supportive space where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that honor their individual strengths and lived experiences. Whether addressing stress, family challenges, or navigating complex emotional terrain, I approach each therapeutic relationship with empathy, respect, and genuine commitment to your healing journey.

I am licensed in Arkansas with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, & intimacy related issues. I also have experience working with motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a Licensed Professional Counselor in Missouri with 16 years of professional work experience. I am trained in trauma theories and provide competent trauma therapy. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I also have experience with co occurring and addiction issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I believe that meaningful change happens when people feel genuinely seen, heard, and supported. As a therapist, I strive to create a warm, collaborative, and nonjudgmental space where clients can feel comfortable exploring their experiences and working toward the changes they want in their lives. With over ten years of experience, I have had the privilege of working with adolescents, teens, adults, and couples facing a variety of challenges, including anxiety, depression, relationship difficulties, life transitions, and everyday stressors. These experiences have strengthened my appreciation for each person’s unique story and the resilience they bring to the counseling process. My approach is centered on meeting clients where they are and helping them build on their existing strengths. I enjoy supporting individuals and couples as they develop healthier communication patterns, navigate attachment and relationship concerns, and strengthen their emotional well-being. Together, we explore the thoughts, emotions, and patterns that may be contributing to distress while identifying practical strategies that promote growth and healing. I view therapy as a partnership. Rather than focusing solely on symptoms, I work collaboratively with clients to develop meaningful goals that align with their values and aspirations. Through increased self-awareness, healthier coping skills, and stronger connections with themselves and others, clients can create lasting changes that support a greater sense of balance, fulfillment, and overall well-being.

As a licensed therapist with extensive experience supporting individuals through complex life challenges, I specialize in helping clients navigate depression, family conflicts, self-esteem issues, and significant life transitions. My approach is compassionate and holistic, focusing on empowering individuals to develop stronger self-love, improve communication, and overcome social anxiety. I am deeply committed to supporting women through various life stages, including pregnancy, postpartum experiences, and workplace challenges. My therapeutic practice addresses a wide range of emotional experiences, from managing mood disorders to healing from trauma, relationship difficulties, and personal growth obstacles. My therapeutic style is warm, collaborative, and tailored to each individual's unique journey. I draw from evidence-based practices to help clients build resilience, develop healthy coping strategies, and create meaningful personal transformation. Whether you're struggling with isolation, seeking purpose, or working through complex emotional experiences, I'm here to support you with understanding and professional expertise.