Find a licensed online therapist in Saint Thomas, MO

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

I'm a licensed therapist practicing in Arkansas and Missouri with extensive experience supporting adults through life's most challenging transitions. My work focuses on helping individuals navigate depression, anxiety, stress, grief, and self-esteem concerns, as well as addiction-related struggles and their underlying causes. I specialize in addressing social anxiety, phobias, guilt, shame, and forgiveness work. I'm particularly skilled in supporting clients with mood disorders, midlife transitions, seasonal affective patterns, and process addictions. I also have deep experience working with military veterans and older adults, as well as those navigating codependency and control issues. My approach is grounded in genuine respect for each person's values and worldview. I believe in meeting clients where they are—without judgment—and creating space for honest exploration of what's holding them back. I draw on evidence-based practices tailored to your unique needs and circumstances. Whether you're facing a specific life challenge or seeking deeper self-understanding, I'm here to support your journey toward greater peace and authenticity. I'm honored to walk alongside you in this process.

As a Licensed Professional Counselor and Board-approved supervisor in Missouri, I bring over 12 years of expertise to our sessions. My integrated approach draws from cognitive-behavioral therapy, mindfulness, humanistic, psychotherapy, and acceptance and commitment therapy. Together, we'll customize a treatment plan to address your individual needs, utilizing a range of counseling tools to tackle issues such as stress, anxiety, depression, personality disorders, and life transitions, including trauma. In addition to my counseling expertise, I specialize in compassion fatigue, chronic disease management, and empowering individuals to achieve their life goals. Whether you're grappling with the demands of caregiving, navigating chronic health conditions, or seeking to regain control of your life, I'm here to support and guide you toward positive change and fulfillment. I strive to cultivate a welcoming and non-judgmental space where you can freely express your thoughts and emotions. Embarking on a journey toward a more fulfilling life can evoke a mix of emotions—fear, excitement, and stress. I'm here to provide unwavering support and empowerment as you navigate this path. Together, we'll identify and address any obstacles hindering your progress, enhancing your coping mechanisms and response strategies to help you realize your true potential and live the life you deserve.

I have been a Licensed Clinical Social Worker (LCSW) in Missouri for over 25 years. I have recently moved to New Mexico but retain my Missouri license. . I have a Masters degree in Psychology (from a Systems perspective) from Southern Illinois University of Edwardsville and a Masters in Social Work from the University of Kansas. I am quite holistic, aware that we are all multi-faceted. I have accumulated a lot of "tools in my toolkit" along the way and work to find the best approaches and strategies for each client. Talking about the problem is only one approach to make changes. I have worked a lot with people who have depression, anxiety, self-esteem issues, and trauma. I also have experience working with people in the LGBTQ+ community. I am compassionate and believe every person has dignity, strengths and value. I love to help people find ways to help them thrive, instead of just survive. I look forward to working with you.

My name is Julie and I'm a Licensed Clinical Social Worker for Missouri and I’d love to partner with you to feel well and be well! Let's nourish your soul and find healing with the practices I’ve implemented from the wealth of wisdom I’ve gleaned from decades of challenges related to health, relationships, and loss. From the unexpected loss of numerous loved ones, the end of intimate relationships, unmet expectations and chronic illness we can go from misery to mastery, bitter to better, and find some nuggets of joy in the journey. It's not easy but YOU are worth investing in! It takes time but let’s find peace, balance and contentment *in the midst of* crazy times. Life can really be tough and there's not a lot of easy answers to many challenges. While I find DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy), mindfulness and faith in general to be very useful for many people I'm honored to help find the best approach for YOU in coping with life's curveballs, managing long seasons of hardship, and finding hope in the most difficult issues we may face. Particular interests of mine include travel, nutrition, movement, parenting struggling children, caregiving, social and environmental justice, race relations and finding the aspects of faith that are helpful while discerning what doesn't serve you well.

As you search for just the ” right” counselor, the task may seem overwhelming. ” Will I like them?” ” Will they like me?” ” Will anyone ever understand?” ” Will they really be able to help me?” The list of concerns may seem exhausting. I have over thirty years of experience but I don’t have all the answers. I have never met YOU. I have never heard YOUR hopes and dreams and life story. What I do know from my training, professional experience, and life experience is that counseling works. There is no magic pill to ” fix ” your issues but with honesty, understanding, empathy, and proven methods, we can work together to make positive changes. Probably the most important element in a client/counselor relationship is trust. I want you to feel secure in the knowledge that you are entering a safe place. You will not be judged. I will treat you with compassion, understanding, and respect. I have been a son, brother, husband, father, employee, employer, and friend. I know how complicated life and relationships can be because I’ve been there. In my spare time, I enjoy camping, backpacking, music, biking, and photography. I have frequent visits from wildlife and I’m a pet lover. I have a Master’s degree in Psychology and have extensive training in trauma. substance abuse disorders, marriage counseling, mindfulness, and adolescent behavior disorders. I look forward to meeting you.

I began my addictions counseling career six years after entering recovery from alcohol/drug use, on 5/13/1982. My original counseling schooling was in Rational Emotive Therapy, which evolved into Cognitive Behavioral Therapy, and led to my schooling in Narrative Therapy and Transactional Analysis. Most recently, I have become interested in Miller & Rollnick's Motivational Interviewing, Prochaska & Diclemente's Stages of Change model of behavior change, Berg & Miller's Solution-Focused Therapy, Marlatt & Donovan's relapse prevention strategies and techniques, ACT therapy, and Internal Family Systems therapy. My most recent Certification is in Robin Shapiro's Eye Movement and Desensitization Reprocessing-EMDR-, through the EMDRIA International Institute in November of 2021. As a Therapist, I necessarily became conversant in telehealth methodology during the recent COVID-19 pandemic. I approach counseling holistically: I understand individuals as "whole cloth", i.e., as the current product(s) of their total life experiences. I also firmly believe in all-ways maintaining a positively enthusiastic outlook on life and living!

I am licensed in Illinois and Missouri with 23 years of professional counseling experience. I have assisted individuals with relationship issues, family conflicts, trauma and abuse, coping with grief and loss and so much more. I facilitate an open and safe environment where you can share your thoughts and feelings without fear of judgment. It takes courage and determination to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Retired Navy Veteran and a licensed LPC in Missouri with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Missouri with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in Missouri, I bring 18 years of dedicated experience supporting individuals through life's complex challenges. My approach is compassionate and holistic, focusing on helping clients navigate stress, anxiety, grief, and significant life transitions. I specialize in addressing a wide range of emotional and psychological experiences, including social anxiety, workplace challenges, relationship difficulties, and personal growth. My therapeutic style emphasizes understanding individual needs, whether you're dealing with midlife transitions, young adult concerns, or seeking to improve self-esteem and communication. My background includes extensive work with diverse populations, including veterans, first responders, and individuals managing chronic health conditions. I'm committed to creating a supportive environment where clients can explore their experiences, develop coping strategies, and work towards meaningful personal transformation. I understand that seeking therapy takes courage, and I'm dedicated to walking alongside you with respect, empathy, and professional guidance as you navigate your unique journey of healing and self-discovery.

As a licensed therapist, I specialize in supporting individuals through life's complex transitions and emotional challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and family systems with compassion and expertise. I have a deep understanding of women's issues, young adult experiences, and the nuanced emotional landscapes of pregnancy, childbirth, and parenting. My therapeutic approach is rooted in fostering self-love, improving communication, and addressing attachment patterns. I'm particularly passionate about supporting individuals through significant life changes, including divorce, separation, and family challenges. Drawing from evidence-based practices, I create a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth.

I provide a supportive, structured space where we work together to understand what’s bringing you in and how to move forward. My goal is for you to feel heard, leave sessions with clarity, and begin making meaningful progress from the start. I specialize in working with adolescents and adults who are navigating anxiety, depression, ADHD, and life transitions. Many of my clients feel stuck, overwhelmed, or frustrated by patterns they haven’t been able to change on their own. They’re often looking for more than just a place to talk. My style is collaborative, client-centered, and goal-oriented. I use evidence-based, skills-focused interventions, with a strong foundation in person centered and DBT-informed strategies. Together, we’ll focus on building emotional regulation, strengthening coping skills, and creating real, sustainable behavior change. I believe everyone has the power to heal within themselves and can benefit from counseling.