Anxiety is one of the most commonly reported mental illnesses in American adults. Some of the symptoms include insomnia, nervousness, rapid heart rate, shaking, confusion, and avoiding certain places or people. Plattsburgh has many dedicated mental health providers able to diagnose and treat anxiety and other disorders. 

Zephaniah Platt incorporated Plattsburgh in 1785 on the banks of Lake Champlain after the land was given to him by George Clinton, a Royal Navy Officer. The history of the town is easy to determine by the historic sites and buildings in town. However, if you have anxiety, you do not like going out in crowded areas. It is important to get treatment from a Plattsburgh therapist, so you can start enjoying life again.

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Amy Bareiter

Offering therapy in MO
License: LPC,LCPC
Stress, AnxietyFamily conflictsParenting issuesDepressionADHD
8 years of experience

Hello! My name is Amy. I am a professional counselor with years of experience working with adults, families and adolescents. I have had the pleasure of working with youth and families with a range of concerns including parenting problems, family conflict, anxiety, depression, ADHD and career counseling. I have had specialized training to work with individuals who have experienced trauma. My counseling style is one of compassion and respect. I believe it is important to build a rapport with my clients and demonstrate respect, empathy and encouragement. I offer services that include a warm, empathetic and trauma informed approach while working with clients to improve their situation and support them with the goals they have for living their best life and improving their relationships. My approach is tailored to each person and their individual needs with styles that include solution-focused , person centered and cognitive behavioral counseling. Taking steps to care for yourself and making changes can be very scary and overwhelming. I know from experience how much life can change for the better when you accept support and be more intentional about taking care of yourself! I look forward to being that supportive and encouraging person in your life to empower you to live your best life!

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Jessika Gray-Ross

Offering therapy in MO
License: MA,LPC ,NCC
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
3 years of experience

Greetings! Hello and welcome! I am a Licensed Professional Counselor in the state of Missouri. I have been in the helping profession for over 10 years and the journey has been both personally and professionally rewarding! I have experience working with people from all different backgrounds who are struggling with a wide variety of challenges. My counseling style focuses on building a trusting, authentic therapeutic relationship, creating a judgment-free space for clients to explore life challenges and relationships. I am committed to helping you reach your goals in therapy and I look forward to encouraging you every step of the way, as you begin your journey! The therapeutic approaches that I find most effective are Person-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Brief Therapy; however, I combine different therapeutic approaches based on my client's presenting concerns. My treatment style is rooted in psychodynamic and client-centered approaches that focus on building trust and authentic rapport and addressing my client’s unique concerns. I believe in setting collaborative goals with my clients to help them with their areas of need, while also empowering them to use their strengths to overcome difficulties. My training experience comes from Lindenwood University where I received a dual Master’s degree in Mental Health Counseling and School Counseling. I attended Tuskegee University for my Bachelor’s degree in Social Work. My clinical experience comes from Washington University School of Medicine. I started my private practice in June 2020: Elevated Perspectives Counseling & Wellness, LLC. I am a Christian and I believe every human being has purpose. Proverbs 11:19- Where there is no counsel, the people fall; But in the multitude of counselors, there is safety. Look forward to working with you!

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Cathleen Burks

Offering therapy in MO
License: MAC,LPC
Stress, AnxietySelf esteemCoping with life changesCompassion fatigueADHD
5 years of experience

Hi, my name is Cathi Burks, due to my passion and love for people I made the decision to make a life change in 2011, which is when I started pursuing my dream of becoming a counselor. Today I am a Licensed Professional Counselor in the state of Missouri, living my dream working with others in the pursuit of a life filled with joy, peace and happiness. I have been working in the mental health field for over 5 years serving both adults and adolescents. I provide Counseling as well as Coaching and Consulting services, specializing in Anxiety, ADHD (childhood and adult), and Depression, as well as navigating those unexpected personal life challenges. Regardless of the situation that has you feeling overwhelmed and in need of support, let me be this voice, "ITS OKAY TO NOT BE OKAY". As humans we were all created to connect with each other and support each other and you do not have to walk this walk alone. My goal is to meet you where you are, without judgement, and truly walk alongside you on your journey, as we work to overcome barriers that may be preventing you from reaching your optimum self-potential. I look forward to hearing from you and congratulations on taking the first step towards living your best life.

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Shannon Atherton

Offering therapy in MO
License: LPC,MS
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
3 years of experience

I believe counseling is a partnership in which we work together in developing and implementing a plan to reach the clients treatment goals. Each client is unique and different, and I adjust according to the clients needs. I work well with clients who are ready to do the work to heal and grow. The client and I are active throughout the counseling process. I have found that this process is a journey towards healing and thriving in all areas of life. Many of my clients have found themselves stuck in life. I help clients find what is keeping them stuck and develop the skills to overcome these barriers so they might heal and grow. I specialize in preteens/teens issues, self-esteem, identity issues, self-harm, social anxiety, confidence building, rebuilding/healing relationships,  divorce, survivors of abuse, codependency, gifted/highly intelligent children, substance abuse, depression, and couples counseling. I use CBT and Narrative Therapy to explore and correct underlying issues. I find that authenticity and empathy are the two most important things for a counselor to possess. My goal is to provide a safe place for clients to grow and heal, and am always looking for ways to improve my ability to provide that. I have had my own personal struggles that I have overcame, and this is a factor that helps me truly understand the client.

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John DeCarlis

Offering therapy in MO
License: LCSW-C,LCSW,LSCSW
Stress, AnxietyAddictionsGriefSelf esteemDepression
23 years of experience

I am an experienced therapist, licensed as a clinical social worker in Maryland, Missouri, and Kansas. My therapy style is direct, approachable and interactive. I am privileged to work with those who have taken the first steps toward change, and I don't believe in stigmatizing labels. My approach combines strengths-based, acceptance and commitment, cognitive behavioral, and solution-focused therapies with a strong focus on skill-building. I will tailor our dialog and treatment plan to meet your unique needs. I practice a type of therapy that aims to help clients accept what is out of their control, and commit instead to actions that enrich their lives. Our goal is to help you create a rich and meaningful life. I have specialized experience in several areas including depression, anxiety, stress, grief and loss, relationship, trauma, and career/workplace issues. As a retired Army officer and former therapist to post-deployment military, I am honored to work with fellow veterans. Most importantly, however, I know that whatever the intervention, the real change comes from you, the strengths that you may not be currently aware of, and our partnership. I have a master’s degree from the University of Maryland School of Social Work. I have been a licensed clinical social worker for over 22 years. I engage with clients with admiration and respect in their journey to a better quality of life. I look forward to hearing your story and concerns and working with you to develop new skills and find solutions.

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Alicia Cunningham

Offering therapy in MO
License: LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
10 years of experience

First things first..... You are not "broken". Everyone is worthy of having a joyful, satisfying life but sometimes we need help. It's ok. I would be honored to work with you and help you reconnect with yourself and gain control over your life. I aim to empower individuals and couples to rebuild relationships, improve self esteem, develop positive coping skills, and overcome any challenge life has thrown your way. I believe in counseling. I believe in having a safe place to be yourself and discuss hardships, and thoughts free of judgement. During counseling we will address your specific needs. This is your opportunity to get the help you need and deserve. As a team, we will work together.

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Crystal Witty

Offering therapy in MO
License: LSCSW,CCTP,200 RYT
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
12 years of experience

Hi there! Thanks for stopping by to check out my page as you search to find the very best fit for yourself on this journey! Let's get to it. I am a Licensed Specialist Clinical Social Worker (LSCSW) and Certified Clinical Trauma Professional (CCTP). I am licensed in the state of Kansas and Missouri and work part-time as a Yoga Therapist, RYT 200. I have 12 years of clinical experience and have worked with individuals of all ages facing a multitude of challenges including depression, anxiety, ADHD, mood disorders, parenting concerns, gender identity needs, relationship issues, self esteem and overcoming everyday stressors. I enjoy providing education regarding the impacts of childhood trauma and how to use that information to better understand ourselves and how to heal moving forward. I believe the more in-tune we are with ourselves the better equipped we are to make positive and lasting changes in life. My therapeutic approach is holistic in nature. I believe the most important aspect is meeting clients where they are. You know yourself better than anyone and it is your intention, purpose and goal that matters most in this work. I strive to create a safe, non-judgmental space allowing people to be themselves while feeling supported and encouraged to create and maintain the life they want. I utilize various therapeutic approaches based on goals of my clients and their individual needs. If you feel we would work well together I look forward to getting to know you more. If you go a different direction I wish you all the best in your journey!

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Dr. Dara Gill-Fletcher

Offering therapy in MO
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience

I am licensed in Kansas with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Millie Robinson

Offering therapy in MO
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
10 years of experience

I am licensed in Missouri with 10 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Erica Bench

Offering therapy in MO
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
13 years of experience

I believe you have the power within yourself to change. Together we will tap into your strength, courage, and insight to achieve your goals. I have over 15 years of clinical experience and I often work with busy professionals and college students-or anyone suffering from trauma, relationship issues, low self-esteem, depression, stress, and anxiety. I am trained in EMDR and use it frequently along with traditional talk therapy. I am non-judgmental and professional, although when appropriate, I've been known to crack a joke because sometimes laughter really is the best medicine.

How to find counseling in Plattsburg

Finding the best therapist close by in Plattsburg can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Plattsburg. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Plattsburg, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Plattsburg or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Plattsburg area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Plattsburg, elsewhere in Clinton, or in the greater state of Missouri.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Plattsburg area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Plattsburg therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Plattsburg due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Plattsburg may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Plattsburg, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Plattsburg above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Plattsburg helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Plattsburg therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Plattsburg therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Plattsburg therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 64477 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Plattsburg counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Plattsburg licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Plattsburg, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Plattsburg has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Plattsburg.

Below are some of the zip codes served by BetterHelp therapists in Plattsburg:

64477

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