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Psychologist Ian Guthrie providing different types of therapy in Saint Paul

Ian Guthrie

Clinician
License Type(s): MO LPC 2016035081
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemCoping with life changes
9 years offering treatment

I am a professional counselor licensed in the state of Missouri, with about nine years of experience, and over a decade and a half of experience working with addiction and mental health. I have worked with a range of clients, from children to elderly, who have come to me for a variety of issues, including anxiety and stress, depression, relationship issues, addiction, and lack of motivation. There are times in our lives when we need a new vision and someone to help us create strategies to overcome old challenges and take life to the next level. Seeking this change can be a daunting task, but I am here to help support you in your success. My counseling style is rather eclectic, based in Cognitive Behavioral Therapy, with strong influences from Motivational Interviewing, IFS, Solution Focused techniques, and existential psychotherapy. I look forward to working with you!

Psychologist Shawnean Callihan providing different types of therapy in Saint Paul

Shawnean Callihan

Clinician
License Type(s): MO LPC 2000145138
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD
29 years offering treatment

As a licensed therapist in Missouri with nearly three decades of clinical experience, I specialize in supporting individuals through complex life transitions and emotional challenges. My practice focuses on helping clients navigate stress, anxiety, relationship dynamics, family conflicts, and personal growth. I bring a compassionate and understanding approach to therapy, particularly for those experiencing communication difficulties, isolation, trauma recovery, and interpersonal challenges. My expertise spans working with young adults, women, families, and individuals managing neurodevelopmental differences. My therapeutic style emphasizes empowerment, healing, and personal transformation. I create a supportive environment where clients can explore their experiences, develop healthy coping strategies, and work towards meaningful life changes. Whether you're dealing with relationship issues, parenting challenges, or personal transitions, I'm committed to walking alongside you with genuine care and professional guidance.

Psychologist Novella Keyler providing different types of therapy in Saint Paul

Novella Keyler

Clinician
License Type(s): MO LCSW 001315
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepressionCoaching
32 years offering treatment

I have been a Licensed Clinical Social Worker (LCSW) in Missouri for over 25 years. I have recently moved to New Mexico but retain my Missouri license. . I have a Masters degree in Psychology (from a Systems perspective) from Southern Illinois University of Edwardsville and a Masters in Social Work from the University of Kansas. I am quite holistic, aware that we are all multi-faceted. I have accumulated a lot of "tools in my toolkit" along the way and work to find the best approaches and strategies for each client. Talking about the problem is only one approach to make changes. I have worked a lot with people who have depression, anxiety, self-esteem issues, and trauma. I also have experience working with people in the LGBTQ+ community. I am compassionate and believe every person has dignity, strengths and value. I love to help people find ways to help them thrive, instead of just survive. I look forward to working with you.

Psychologist Vicki Budd-Darby providing different types of therapy in Saint Paul

Vicki Budd-Darby

Clinician
License Type(s): MO LCSW 005387
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseGriefCoping with life changes
30 years offering treatment

As a licensed therapist with three decades of experience, I specialize in supporting individuals through complex life challenges. My practice focuses on addressing addiction, relationship dynamics, trauma recovery, and navigating significant life transitions. I offer compassionate, comprehensive support for individuals struggling with grief, isolation, attachment issues, and personal growth. My therapeutic approach is deeply rooted in understanding each person's unique journey, with particular expertise in women's and men's issues, caregiver stress, and healing from past experiences. I create a supportive environment that honors individual experiences and empowers clients to develop healthier coping strategies and deeper self-understanding. I am committed to helping clients work through challenging emotions like guilt, shame, and emptiness, and supporting them as they rebuild connection, self-love, and personal resilience. Whether you're facing addiction, relationship difficulties, or navigating major life changes, I'm dedicated to walking alongside you with empathy and professional guidance.

Psychologist Lindsey Stewart-Montague providing different types of therapy in Saint Paul

Lindsey Stewart-Montague

Clinician
License Type(s): MO LPC 2017042584
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
5 years offering treatment

I am licensed in Missouri with 7 years of professional work experience. I have experience in helping clients with stress and anxiety. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Durre Mumtaz providing different types of therapy in Saint Paul

Durre Mumtaz

Clinician
License Type(s): MO LPC 2025027013
Mental Wellness Specialties: Relationship issuesFamily conflictsIntimacy-related issuesParenting issuesADHD
3 years offering treatment

I am licensed in Missouri with 3 years of professional work experience. I have experience in helping clients of all ages starting from 9 years of age to seniors with relationship issues, Marriage counseling, family conflicts with estrangement, ADHD, Mood Regulation, Anxiety, Depression, and Self Esteem . I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Martha Green providing different types of therapy in Saint Paul

Martha Green

Clinician
License Type(s): MO LPC 2021046308
Mental Wellness Specialties: AddictionsRelationship issuesTrauma and abuseAnger managementSelf esteem
10 years offering treatment

I am licensed in Missouri with 10 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Patricia Hewkin providing different types of therapy in Saint Paul

Patricia Hewkin

Clinician
License Type(s): MO LPC 2021032961
Mental Wellness Specialties: Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
4 years offering treatment

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, intimacy related issues, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Christopher "Chris" Noll providing different types of therapy in Saint Paul

Christopher "Chris" Noll

Clinician
License Type(s): MO LCSW 2012028396
Mental Wellness Specialties: GriefAnger managementSelf esteemCareer difficultiesCoping with life changes
11 years offering treatment

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like self-esteem, grief, career transitions, and life changes. I offer compassionate guidance for those experiencing social anxiety, isolation, guilt, and shame, with a deep commitment to supporting personal growth and self-discovery. My therapeutic approach is grounded in understanding each person's unique journey. I work collaboratively to help clients develop resilience, explore life purpose, and cultivate meaningful strategies for emotional well-being. Whether you're struggling with midlife transitions, caregiver stress, or seasonal emotional shifts, I'm dedicated to creating a supportive, non-judgmental space for healing and transformation.

Psychologist Christy Wyman providing different types of therapy in Saint Paul

Christy Wyman

Clinician
License Type(s): MO LCSW 2025050086
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
29 years offering treatment

As a licensed therapist in Missouri, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional experience spans working with diverse populations, including adolescent, adult and geriatric populations. I also have experience working with abuse and neglect, survivors of trauma, and individuals navigating significant life changes. I bring compassionate expertise in addressing depression, anxiety, stress, family conflicts, and grief. My approach is holistic and tailored, focusing on helping clients rediscover personal strength and resilience. My therapeutic practice centers on creating a supportive, non-judgmental environment where clients can explore their experiences, develop coping strategies, and work towards healing. I am committed to understanding each person's unique journey and providing personalized, empathetic guidance that honors their individual needs and experiences. Whether you're facing personal challenges, processing traumatic experiences, or seeking support during difficult life transitions, I'm dedicated to walking alongside you with professional care and genuine understanding.

Psychologist Tarrah Oshia providing different types of therapy in Saint Paul

Tarrah Oshia

Clinician
License Type(s): MO LCSW 2013009749
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
13 years offering treatment

As a licensed therapist in Missouri, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for adults experiencing challenges like depression, anxiety, trauma, and life transitions. I have extensive experience helping clients address communication difficulties, social anxiety, grief, and relationship dynamics. My therapeutic practice focuses on creating a supportive environment where individuals can explore their experiences, develop resilience, and cultivate meaningful personal growth. I work collaboratively with clients across diverse backgrounds, particularly supporting older adults, young professionals, and those managing chronic health conditions. Drawing from comprehensive clinical training, I utilize trauma-informed techniques to help clients build emotional strength, improve interpersonal skills, and develop effective coping strategies. My commitment is to provide empathetic, personalized guidance that honors each individual's unique journey and potential for healing.

Psychologist Teresa Nichols providing different types of therapy in Saint Paul

Teresa Nichols

Clinician
License Type(s): MO LCSW 2002007253
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
25 years offering treatment

I practice clinical social work and have been licensed in in Missouri with over 25 years of experience working in various settings. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues. I speak English. My therapy style is warm and interactive. I believe in treating everyone with respect, dignity, and compassion. My approach combines cognitive-behavioral, motivational interviewing and rational-emotive therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs. I know the courage you have to seek a more fulfilling and happier life. The first steps towards change are the hardest. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

Psychologist Tanadja Barber providing different types of therapy in Saint Paul

Tanadja Barber

Clinician
License Type(s): MO LPC 2022020370
Mental Wellness Specialties: LGBTRelationship issuesIntimacy-related issuesParenting issuesCoping with life changes
8 years offering treatment

I’m TJ Barber, a Board-Certified Art Therapist and Licensed Professional Counselor based in St. Louis, Missouri. I specialize in supporting LGBTQIA+ individuals, racial and ethnic minority clients, caregivers, helping professionals, and adults navigating complex life transitions, relationship concerns, family tension, identity exploration, and emotional burnout. Many of the people I work with are managing the pressure of others’ expectations while also navigating cultural identity, discrimination, marginalization, or the emotional weight of being misunderstood within their families, workplaces, or communities. Therapy with me offers a supportive and creative space to understand your emotions, challenge your inner critic, strengthen boundaries, and explore patterns that may no longer serve you. My approach to minority mental health recognizes that distress does not occur in isolation. Culture, identity, relationships, community, and systemic barriers can all shape emotional well-being and access to support. With more than seven years of clinical experience, I integrate art therapy with existential, cognitive behavioral, relational-cultural, and DBT-informed mindfulness approaches. Artmaking is always optional and can support reflection, emotional expression, and self-discovery when words feel limited. Together, we can work toward greater self-understanding, healthier relationships, emotional well-being, and a life that feels more authentic and sustainable.

Psychologist Sara Gooding providing different types of therapy in Saint Paul

Sara Gooding

Clinician
License Type(s): MO LCSW 2020000506
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemCoping with life changes
10 years offering treatment

Reaching out for therapy is a courageous first step, and I'm glad you're here. Whether you're feeling overwhelmed by anxiety, navigating a difficult life transition, struggling with depression, or simply feeling stuck, you don't have to face it alone. As a Licensed Clinical Social Worker (LCSW) with over 10 years of experience, I've had the privilege of helping children, adolescents, adults, and families through some of life's most challenging moments. My background includes crisis intervention, school-based mental health, and case management, giving me experience supporting people with a wide range of emotional and behavioral concerns. I believe therapy is most effective when you feel comfortable, respected, and truly heard. My approach is compassionate, collaborative, and nonjudgmental. I strive to create a safe space where you can openly share your experiences, gain insight into patterns that may be holding you back, and develop practical tools to help you move forward. I work with clients experiencing: Anxiety and excessive worry Depression and low mood Stress and burnout Life transitions and adjustment challenges Self-esteem and confidence concerns Relationship and family issues Emotional regulation Grief and loss Trauma and difficult life experiences Every person has a unique story, and there is no one-size-fits-all approach to healing. Together, we'll develop a treatment plan that fits your goals, builds on your strengths, and helps you create lasting, meaningful change. My goal is for you to leave each session feeling supported, understood, and equipped with tools you can use in everyday life. If you're ready to begin your journey toward healing and growth, I would be honored to work with you.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Saint Paul, Missouri

Finding a therapist near you in Saint Paul, Missouri starts with matching to a licensed professional who fits your needs, schedule, and goals. Missouri is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In Missouri, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across Missouri, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in Missouri

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In Missouri, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in Missouri

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in Missouri

BetterHelp helps you find the right therapist in Missouri through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in Missouri

Below, you’ll find licensed therapists authorized to provide online therapy to adults across Missouri, including residents in Saint Paul.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in Missouri do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Saint Paul, Missouri

Ready to begin? BetterHelp can match you with a licensed therapist serving Saint Paul and the surrounding MO area. When you are ready to take the next step, get started.

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