Being home is supposed to make you feel comfortable and safe. The problem is that those who are suffering from severe anxiety issues may never feel at ease. Crippling anxiety can make you feel as if you are constantly on edge. This is going to make it hard to get through your everyday life and you might find it hard to keep going like this.

Getting the help of a Shrewsbury-area online counselor can make a difference in your life. They know what feelings of anxiety are like and will work with you to quell them. These struggles are not simple to deal with but it will be so much easier when you have the right help. Relying on online counselors can help you to get through the darkest times and you can move on toward a brighter future. Your feelings of comfort and safety will return to you over time, so never hesitate to contact the online counselors that you need.

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Katy Hamilton

Offering therapy in MO
License: M.Ed.,LPC
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
11 years of experience

I am a Licensed Professional Counselor in Missouri with over ten years of experience as a therapist. I have worked with adults and adolescents with severe and persistent mental illness, substance abuse, trauma, depression, anxiety, ODD, ADD/ADHD, and marriage and family therapy. I believe every person should have access to quality mental health services regardless of race, religion, socio-economic status, lifestyle, or other demographic. While I have training in many therapeutic styles, my approach closely resembles person-centered therapy and psychodynamic therapy techniques. I feel that if we understand our past and come to terms with it through self-actualization, we can live a more fulfilling life.

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Chelsea Deines

Offering therapy in MO
License: LCSW,LSCSW
Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
4 years of experience

I am a Clinical Social Worker, licensed in Missouri and Kansas and I have been practicing Social Work for almost 15 years. I have worked in a variety of settings, including medical social work, hospice/bereavement social work, and in private practice, working with a variety of ages and various populations. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and other mood disorders. My therapeutic style is very warm and empathetic. My first goal in sessions is to make the client/s feel as comfortable as possible, especially when the situation is anxiety provoking. I offer a supportive and encouraging perspective while challenging and providing guidance when necessary to reach therapeutic goals. My therapeutic perspective is grounded in Cognitive Behavioral approaches, along with the addition of focusing on individual strengths and provide a reality therapy perspective. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

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Dr. Stacey Maples

Offering therapy in MO
License: PhD
Stress, AnxietyRelationship issuesBipolar disorderDepressionCoping with life changes
23 years of experience

I am a licensed psychologist with 20 years experience working in outpatient settings. I have lived and worked in a variety of places and feel comfortable working with a range of problems from mild anxiety or depression to more serious problems like Bipolar disorder or psychosis. If you choose to work with me, you will find that you are more than a label. I believe in us working as a team to problem solve the barriers to happiness and joy in your life. I practice cognitive behavioral therapy. This framework will allow us to help you to change the way you are thinking about your situation, your behaviors that may be affecting your situation, and to make important life decisions. While I believe in being supportive, I will also challenge your thinking at times to help you to see more options for yourself or your family that you haven't previously seen. Homework is sometimes also used to better assist you with making progress faster and starting the life you are wanting to live. I look forward to hearing from you and working together to meet your goals!

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Daniel Robb

Offering therapy in MO
License: MA, LPC
Stress, AnxietyAddictionsAnger managementBipolar disorderDepression
15 years of experience

Since 2005 I have worked with people struggling with addiction, depression, bipolar/mood disorder, stress/anxiety/fear, relationship problems, psychosis/schizophrenia, grief, anger, and communication problems. Let me help you - I have a relaxed but professional approach, and I prefer a solution - focused approach. The goal is to help you figure out how to get where you want to be in the here and now, not ruminate about what happened years ago. I utilize several evidence based approaches and techniques in my practice. If you have questions about specifics, please feel free to contact me to ask. It is essential to keep in mind that counseling is not a magic pill. Counseling is a process that requires participation and work from the patient and counselor alike. Change may not happen overnight, but it shouldn't take years, either. Making small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring life-altering results, as long as you are committed to the process and the work.

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Kimberly Steinmann

Offering therapy in MO
License: MA,LPC
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
27 years of experience

I consider myself a very well-rounded therapist. I am 54 years young, so have 28 years of clinical experience and over a half century of lifetime of experience. I have two adult children, one of which who has been diagnosed with a severe mental illness. I believe this gives me a parental/personal perspective, along with a therapeutic perspective. I have worked in a variety of settings and with a multitude of mental illnesses, trauma (of all types), men's and women's issues, LGBTQ+, couples, families and more. I view every client as special, equal and just as deserving of my time as the others. My life's goal has been to help people live their absolute best lives. I truly love what I do. You will see that when you meet me. If you are seeking a therapist who absolutely loves being a therapist, you have found her.

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Stacy Freeland

Offering therapy in MO
Stress, AnxietyAddictionsTrauma and abuseDepressionADHD
4 years of experience

I am licensed in Missouri with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Tracy Wofford

Offering therapy in MO
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
10 years of experience

I am licensed in Missouri with over 10 years of professional work experience. I have experience in helping clients with trauma and abuse & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Angela Simbro

Offering therapy in MO
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemADHD
4 years of experience

I am clinically licensed in Missouri with several years of high level professional work experience. I am formally trained in Trauma focused approaches; EMDR; ADHD systems and support; Motivational Interviewing; Clinical Wellness Coaching; Clinical Treatment planning for individual, systems and communities; Safety planning; Zero Suicide intervention; Cognitive Behavioral Therapies including Dialectal, Developmental Disorder, and Trauma focused. First and foremost everything I use is focused through a trauma lens. I start where the client is at and look at safety first. Then, I approach through the wellness model while using the Integrative therapy most appropriate for the client needs. Somatic therapies and psychoeducation are most common while implementing talk therapies. Once a treatment plan is established I find I use a holistic blend of CBT, DBT, TFCBT, Acceptance and Commitment, Behavioral Activation. Strengths Based, Family Systems, Expressive Arts, and more depending on the needs of the client. I have a great deal of experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, & motivation, self esteem issues, and building confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Samantha Graham-Douglas

Offering therapy in MO
Stress, AnxietyFamily conflictsTrauma and abuseGriefDepression
16 years of experience

I am a Licensed Professional Counselor in Missouri with 16 years of professional work experience. I am trained in trauma theories and provide competent trauma therapy. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with grief and loss. I also have experience with co occurring and addiction issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Cathy Looper

Offering therapy in MO
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteem
10 years of experience

I am a Licensed Professional Counselor based in the St. Louis, Missouri area. My experience is varied across clients and settings. I have worked with children as young as three years old and clients who are well into their golden years. Presenting issues have also varied and include substance use, trauma, sex-trafficking, gender identity, self-harm, relationships, depression, anxiety, guilt/shame, and grief. Some of my experience has been in private practice and some in residential settings. I am very aware and respectful of cross-cultural factors and the unique types of trauma that people experience. The approach I take with clients will vary, depending on the need of the client. I am trained in EMDR, certified in DBT and TF-CBT, and use other modalities, such as SFBT and CBT. It is important to me that each individual be provided with the approach that best suits his/her/their needs. Together, we will determine a plan that is just right for you. It takes a lot of strength and courage to take the first step toward empowerment, fulfillment, happiness, or whatever it is you’re looking for that will create a life worth living. Congratulations on taking that step by being here! I am ready and willing to walk that path with you, support you, and empower you on that journey, and I can’t wait to cheer you on and watch you thrive.

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How to find counseling in Shrewsbury

Finding the best therapist close by in Shrewsbury can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Shrewsbury. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Shrewsbury, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Shrewsbury or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Shrewsbury area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Shrewsbury, elsewhere in St. Louis, or in the greater state of Missouri.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Shrewsbury area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Shrewsbury therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Shrewsbury due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Shrewsbury may not take health insurance, some in the state of Missouri may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Missouri you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Shrewsbury, Missouri working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Shrewsbury above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Shrewsbury helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Shrewsbury therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Shrewsbury therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Shrewsbury therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MO, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 63119 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Shrewsbury counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Shrewsbury licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Shrewsbury, Missouri can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Shrewsbury has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Shrewsbury.

Below are some of the zip codes served by BetterHelp therapists in Shrewsbury:

63119

Popular cities near Shrewsbury, MO

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