Welcome! Are you ready to take the first step toward a more fulfilling, balanced, and empowered life? I’m JD, a Licensed Professional Counselor with over 21 years of experience in helping individuals, families, and communities overcome mental, emotional, and behavioral challenges. With a Master's in Guidance and Counseling and a Bachelor's in Educational Psychology from Alcorn State University, I bring a wealth of knowledge and a deep passion for supporting those who seek personal growth and healing. Throughout my career, I’ve had the privilege of working with individuals facing a variety of struggles, from anxiety and depression to career discord, relationship challenges, and more. My approach to therapy is rooted in empathy and respect. I recognize that each person is unique, and I tailor my techniques to meet your individual needs—whether that’s through Cognitive Behavioral Therapy, Dialectical Behavior Therapy, or Client-Centered Therapy, among others. I believe in working alongside you as a partner in your journey to mental and emotional well-being. Whether we’re tackling personal challenges, family dynamics, or deeper issues, my goal is to help you reach your fullest potential. I strive to create a safe, confidential, and supportive environment where you can feel empowered to make meaningful changes. I’m genuinely excited about the possibility of working together and helping you move toward your goals with confidence and clarity. Let’s begin this transformative journey together. I look forward to being here for you every step of the way. Warmly, JD

Hello! I want to commend you for reaching out for support; you have taken a major step toward finding satisfaction in your life. My name is Ashley and I am pleased to join you on this journey of growth and wellness. I am a Licensed Professional Counselor in Georgia and Mississippi. I have 10 years of experience providing therapy services in many different settings including schools, clinics, and community agencies. I am a wife and mother of three awesome children. From personal experience, I understand how complex trauma and systemic disadvantage can affect families, generation after generation. I am happy to finally be in a position to help heal others and promote wellness in communities. I have dedicated my life to helping others overcome obstacles to find peace, joy, wellness, and fulfillment in life. My therapeutic approach is based in Adlerian/Individual Psychology, Behavioral Counseling, and Strategic Brief Counseling. What this means is that I will work with you to develop a healthy, holistic lifestyle by analyzing your current circumstances and developing more gratifying behavior patterns. I have worked with clients struggling through mood disorders, anxiety, relationship issues, attention deficit, and career/educational advancement. I would love the opportunity to assist with breaking down the barriers that are in your way!

Hello, my name is Lowell Wallace and I am a Licensed Clinical Social Worker. I earned my Master's degree in Social Work in 2013 and went on to earn my LCSW in 2017. I have expertise in working with individuals and families with co-occurring substance abuse and other counseling issues. I also have expertise in providing counseling to individuals with mood and anxiety disorders, relationship issues, family conflict, trauma, ADHD, and much more. I utilize a client-centered approach and realize clients are the experts on their own lives. I work collaboratively with my clients in setting and reaching their goals that will ultimately benefit their lives. Some of my most used clinical approaches are cognitive behavioral therapy and motivational interviewing. I enjoy these approaches because it allows me to help my clients gain insight into their core beliefs and how these translate into their thoughts and ultimately their behavior. I believe everyone has inherent strengths and abilities to face and overcome adversity and become more empowered and all they need is some assistance to realize their solution lies within themselves. I truly enjoy working with others and assisting them in becoming better version of themselves.

I am a licensed professional counselor (LPC-S) with 10 years of counseling and training experience, licensed in Mississippi. I have experience helping adults, couples, and families, from diverse backgrounds and with a wide variety of problems. However, the focus of my work is behavioral health and co-occurring mental health concerns and substance use problems. I am trained in a myriad of evidenced based techniques and adapt my approach to fit the needs of the individual with whom I am working. My passion is helping a person attain their personal goals and improve their quality of life. I tend to integrate person centered approaches, motivational enhancement, cognitive behavioral treatment, acceptance and commitment treatment, mindfulness practices, and meditation to achieve a tailored set of interventions for achieving significant and sustainable change. I am skilled in helping with mood problems, anxiety , relationship concerns, addictions, trauma and abuse, phase of life problems, vocational concerns, identity issues, and personality disorders. Together we may: 1) identify and challenge negative patterns of thinking, feeling, and behaving; 2) learn to let go of shame, guilt, & anger associated with trauma or complicated grief; 3) replace old patterns with new patterns through developing healthy self-care practices; 4) cultivate a personal sense of purpose and connection to self and others. I strive to provide a safe and affirming environment for a person to explore and process their concerns.

Hello Prospective clients. I applaud you for having the motivation to pursue therapy. I am a Licensed Professional Counselor. I also serve as a Qualified Board Supervisor with the State of MS for Licensed Professional Counselors. I earned a Bachelor of Science, Master of Science, and Doctorate in Counseling Psychology with a specialization in Mental/Behavioral Health. I have over 15 years of experience in mental health and social services. I have experience providing services for children, teens and adults presenting with various mental, emotional, and behavioral issues. My approach to therapy is client centered, strength based and solution focused. As a professionally trained and experienced mental health practitioner, I have the tools and understanding to help you create the life you imagine and get a renewed sense of self. I welcome any client who has taken the initiative to reach out and make attempts to do something differently, something better to change their lives. I enjoy meeting people, hearing their unique life experiences, helping them meet their goals, and collaborating with them in a manner that facilitates positive change and growth. In our collaboration, I want you to feel calm, safe and secure in knowing that you can openly and freely share your thoughts, feelings and experiences. I will help you process, work through, increase awareness, gain better insight, motivate, support and empower you to be the best version of yourself possible. We are all in this journey of life together. Despite our differences, there are so many aspects of the human experience that are universal. At the end of the day, we all just want to be healthy, in our minds and bodies, happy, feel loved, supported and validated and our lives to the highest potential. It's my pleasure to assist you in this journey!

Life's journey can be exciting and fulfilling, as well as difficult and challenging. The path to wholeness is strewn with beautiful flowers and thorny weeds. As we take steps toward becoming an authentic, healthy person, we would do well to sometimes call on trustworthy helpers for their wisdom, knowledge, guidance, and support in facing formidable moments in our growth process. As a Licensed Professional Counselor for over twenty years, I seek to help my clients become empowered to successfully navigate through life's twists and turns. My experience and training have equipped me to assist clients in areas such as depression, anxiety, relationships, parenting, LGBTQ concerns, communication, grief, spirituality, infidelity, stress, and more. Through a mindful approach that is compassionate, respectful, non-judgmental, and well-informed, I partner with my clients to help them define and reach the goals they have for healthy living. Whether one is dealing with an issue such as the loss of a loved one, or seeking to develop a plan to build a life of integrity and joy, my clients' values and beliefs are always honored. No one person has all the answers. Your life is just that—yours. A good therapist will help their clients examine their wants, needs, and desires, including the possible outcomes, both positive and negative. A good therapist will sometimes challenge and question their clients’ thoughts and plans. But a good therapist will respect their clients’ autonomy and never impose their own values on their clients. Every person can have a life of healthy purpose, meaning, and fulfillment. My goal is to create a safe space within which my clients can change their lives in way that will lead to the most authentic and complete life possible.

Hello, I am Melissa Upton. I am a Licensed Professional Counselor in Mississippi. I am also a National Certified Counselor with NBCC. I received my Master's and Specialist's Degree from Mississippi State University in School Counseling. I have 14 years of experience in school counseling and 25 years of experience in the public school system in Mississippi. I have worked with adolescents for 25 years. I am looking to broaden my horizon and begin a new phase in my life with more one-on-one counseling. I have observed in the past 25 years, the need for counselors in everyone’s life. I have worked with students in anger management, depression, coping skills, anxiety, relationship issues and ADHD, as well as academic and career planning in the school setting. I am looking forward to working with different age groups to provide counseling services in these areas and possibly more. My therapy style is client-centered and cognitive behavioral. I use the RIASEC model, John Holland's career inventory model when providing academic/career counseling. I believe in treating everyone with respect and compassion. I believe counseling should provide a place to be yourself and work through conflicts that come with everyday life. We all need to practice “self-help” more than we do. Talking to a counselor is one approach towards helping yourself live a happy and balanced life. If you are ready to begin the “self-help” process and begin to have a more fulfilling and balanced life, I am here to support you and help to begin that journey. I look forward to working with you!

I am a licensed professional therapist in the state of Mississippi with 13years experience in mental health. I have 13years of work experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! My goal is to help reach your goal and i take pride in doing so. I thank you for selecting me to help meet your needs as we both start this journey together. Enclosed you will find my schedule. I offer only certain days of service. Please let me know how i can be of assistance with anything to help improve your therapy needs.

As a licensed therapist serving Mississippi, I specialize in supporting individuals through complex life transitions and emotional challenges. My professional approach centers on empowering clients to develop deeper self-understanding and resilience, particularly for women, young adults, and families navigating significant personal transformations. My expertise encompasses addressing depression, relationship dynamics, communication barriers, and personal growth challenges. I'm deeply committed to helping clients explore themes of self-love, purpose, healing from shame, and rebuilding healthy connections—whether in romantic partnerships, family systems, or personal relationships. Drawing from nearly two decades of clinical experience, I create a compassionate, affirming space where clients can courageously examine their experiences. My practice honors the unique journey of each individual, with a particular focus on supporting women through diverse life stages, relationship complexities, and personal healing processes. I approach therapy as a collaborative partnership, believing that every person possesses inherent strength and capacity for meaningful change. Together, we'll work to uncover your authentic path forward, addressing underlying emotional patterns and cultivating sustainable personal growth.

Hi, I am Erwin Gilliam, a Mississippi licensed professional counselor with 5 years of direct professional work experience in therapeutic counseling. This experience includes working with clients with identity issues, stress, depression, relationship &/or marital issues, anger management, motivation, self-esteem, confidence, and career difficulties. My background and experiences have given me a variety of opportunities and have allowed me to see the world from different angles, helping me sharpen my counseling skills. I have a masters degree in organizational counseling psychology. In addition, I also hold an educator's license with endorsements in school counseling and administration. To add to my career experiences, I served as a school counselor for 3 years, as an assistant principal for 7 years, and head principal for one year in a public school setting. When it comes to therapy, I primarily use the cognitive behavioral approach with my clients; however, I am able to utilize other approaches depending on my client's needs. I believe in treating everyone with dignity, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. We will work as a team in setting your goals so that you achieve the outcome you are seeking. This first step, seeking out better health, is a huge milestone in finding the happiness and fulfillment we all desire in life. I am forever grateful that you have given me the opportunity to be a part of your journey.

I have been working in the mental field since 2006, and as a Licensed Professional Counselor since 2016. I have experience in helping clients with stress and anxiety, coping with addictions, anger, and coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in Mississippi with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, adoption, chronic illness, depression, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am here for you when you are ready to get started!

I am licensed in Tennessee with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with life changes, & compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in Mississippi with 7 years of professional work experience as a mental health clinician. I have experience in helping clients with stress, anxiety, depression, relationship issues, parenting issues, motivation, self esteem, & confidence. One of the biggest things I'm passionate about is lifestyle changes to improve overall health and wellness. I worked in healthy behavior therapy for close to 5 years and experienced the power when a person decides to make a change to improve their health. Simply put, change is powerful! I enjoy finding the story when working with clients and I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process as best possible.