This is Julie Bridges's avatar and link to their profile

Julie Bridges

Offering therapy in MS
License: LPC
Stress, AnxietyAddictionsSelf esteemDepression
5 years of experience

Hello, my name is Julie Bridges, and I am a licensed counselor in the states of Mississippi and North Carolina. I decided to become a counselor after receiving therapy myself for anxiety and addiction issues. Therapy can make a huge difference in your life. I have several years of experience working with adults in an acute care psychiatric facility. I also have experience providing group support in a Christian faith-based recovery ministry. I work with adults with a variety of issues, including depression, anxiety, intrusive thoughts, and anger. My therapeutic approaches are mainly Solution Focused and Cognitive Behavioral Therapy. I have additional training in EMDR and IFS work. I offer a supportive, listening ear for you while helping you to identify needed changes for a better life. Together, we can identify strengths and goals to begin the process of resolving life issues and building stronger mental health. Therapy works best when there is good rapport between counselor and counselee. I am interested in hearing what you have to say so that I can work with you to find solutions. I am glad you have reached out to Better Help and I look forward to working with you!

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Emily Jackson

Offering therapy in MS
License: MA,LPC
Stress, AnxietyDepressionADHD
6 years of experience

Hi, I'm glad you're here! I am a Licensed Professional Counselor in Mississippi with 6.5 years of experience providing direct mental health and behavioral counseling. I have worked with individuals ages six through adult with a variety of behavioral/mental health presenting issues such as: anxiety, depression, concentration/ADHD, anger, phase-of-life problems, relationship and family issues, sexuality concerns, and many more. My goal is to always provide a safe, respect-filled environment to build therapeutic relationships. My experience is varied, as I have provided individual, group and family therapy throughout my career as a therapist. I feel strongly that our belief systems impact how a person thinks about, experiences, and reacts to activating events within their life. In turn, how those activating events were experienced impacts the individual's responses to their world moving forward. I believe that all individuals are heavily influenced by our closest relationships, communities, environment, systems (family, work, school, church, etc) and personal experiences. I strive to treat the therapeutic relationship, and you, with compassion, respect, and warmth. My therapy style and approach is influenced by Cognitive-Behavioral Therapy primarily as well as Person-Centered Therapy. It is extremely important to me to be able to collaborate with you to tailor my treatment and approach to what works best for you. No one knows you better than you do, so setting and realizing your goals is a team-effort. Making the step to begin therapy can cause a jumble of emotions that may range from fear and anxiety to excitement and hopefulness. Whatever feelings you may be experiencing, please know that they are normal. I know taking this step takes courage, and I am here to empower and support you on your journey.

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Connie Anderson

Offering therapy in MS
License: LPC
Family conflictsTrauma and abuseGriefSelf esteemCoping with life changes
9 years of experience

Hello and welcome!! Making the first step to ask for help is the hardest step. You have made it and I'm so glad you're here. I have been working in mental health for over 9 years, and have been working with individuals, couples, children, and families. For the past 9 years I have been working in a clinical outpatient setting. I have been trained in Cognitive Behavioral therapy (CBT) and Trauma Focused Cognitive Behavioral Therapy (TF-CBT), Eye Movement Desensitization and Reprocessing (EMDR) . I believe the foundation of change start with a relationship between you and your therapist that includes trust, respect, and compassion. I have a Masters degree in Counseling from William Carey University. As a Licensed Professional Counselor in Mississippi, I have been serving individuals and families with a wide variety of issues. I have done a lot of work with trauma. I have experience working with trauma, depression, anxiety, self worth and self esteem, life transitions, grief and loss, attention issues, and anger management. My approach is very supportive and validating, while challenging you to confront barriers that prohibit you from feeling happy and fulfilled. I use a combination of supportive, cognitive behavioral, solution-focused, and strengths based approaches and will tailor my approach based on your needs. I believe that counseling is a collaborative experience and I will work with you to help you identify your personal and mental health goals, while helping you utilize your strengths to live to your full potential. I look forward to meeting and working with you.

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Alicia Mainka

Offering therapy in MS
License: MA, LPC,LMFT
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
20 years of experience

Hello! I am so excited that you are here because it shows your willingness to create change in your life or to overcome whatever life challenges you are currently facing. I recognize the vulnerability of reaching out to ask for help with making those changes and facing those challenges. As a counselor, I hope to equip you with strategies, knowledge and insight that will empower you to achieve whatever goals you choose for yourself. I am a Licensed Professional Counselor in Mississippi, which I have called home since 2010. Originally from Louisiana, I am a Licensed Marriage and Family Therapist in that state, as well. I have been providing counseling for over 15 years to individuals, groups and couples in a variety of settings which gives me a broad scope of experience. I enjoy working with age groups from those in young adulthood to those young at heart. I use an integrative counseling approach when working with clients, meaning I may pull from a variety of techniques to suit the needs of my client. The main techniques I use are Cognitive Behavioral Therapy (CBT), Solution Focused Brief Therapy and Mindfulness. I hope to have the opportunity to help you learn and grow through the counseling process which requires commitment on your part to do the work to accomplish your goals and commitment on my part to provide an environment of trust, safety and compassion.

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Gloria Holland

Offering therapy in MS
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
30 years of experience

I am a licensed therapist with over 30 years of professional work experience. My training includes cognitive therapy, stress management , depression and anxiety, addiction, trauma and abuse, & coping with grief and loss. I have extensive experience working with individuals, couples and families. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Ayanna Gill-Cooper's avatar and link to their profile

Ayanna Gill-Cooper

Offering therapy in MS
Stress, AnxietyFamily conflictsParenting issues
22 years of experience

I am licensed in Mississippi with 22 years of professional work experience. I have experience in helping clients with stress and anxiety. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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LaKeisha Bryant

Offering therapy in MS
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
7 years of experience

I am licensed in Mississippi with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Iesha Smith's avatar and link to their profile

Iesha Smith

Offering therapy in MS
Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
5 years of experience

I am licensed in Mississippi with 5.5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note that I’m available for video and phone sessions only.

This is Lecretia Clark's avatar and link to their profile

Lecretia Clark

Offering therapy in MS
Stress, AnxietyGriefCareer difficultiesDepressionCoping with life changes
9 years of experience

I am licensed in Tennessee and Mississippi with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, career difficulties, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Katherine Crawford's avatar and link to their profile

Katherine Crawford

Offering therapy in MS
Stress, AnxietyTrauma and abuseBipolar disorderDepressionCoping with life changes
10 years of experience

I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Pelahatchie

Finding the best therapist close by in Pelahatchie can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Pelahatchie. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Pelahatchie, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Pelahatchie or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Pelahatchie area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Pelahatchie, elsewhere in Rankin, or in the greater state of Mississippi.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Pelahatchie area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Pelahatchie therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Pelahatchie due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Pelahatchie may not take health insurance, some in the state of Mississippi may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Mississippi you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Pelahatchie, Mississippi working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Pelahatchie above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Pelahatchie helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Pelahatchie therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Pelahatchie therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Pelahatchie therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in MS, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 39145 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Pelahatchie counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Pelahatchie licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Pelahatchie, Mississippi can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Pelahatchie has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Pelahatchie.

Below are some of the zip codes served by BetterHelp therapists in Pelahatchie:

39145

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