Find a licensed online therapist in Utica, MS

Hi, my name is Teresa Adams and I am passionate about marriage, family, relationships and the problems surrounding them. I am a graduate from Mississippi University for Women, with a B.S. in Food and Nutrition and a M.A. from Reformed Theological Seminary in Marriage and Family Therapy. I have been in the relationship field for over 20 years and have been a professional in the field for 10 years. I am Gottman I Certified, Prepare/Enrich Assessment Certified and SYMBIS Assessment Certified as well. I have been through me continuing education trainings in anxiety, depression, stress, conflict, communication, sexual issues and many more. In addition, my husband and I have written a marriage manual/book entitled Marriage: What To Do Before and After You Say, "I Do". When anxiety, depression and stress comes into the relationship/family, a feeling of uncertainty and hopeless erodes the mind. I want to help you eliminate the anxiety, depression, and stress in your relationship/family so life is manageable and peaceful. As a Christian counselor, with Biblical training, the answer to your problem is within your grasp. I have been married for 38 years and have raised four children. I believe the family is the fabric of your society and without the family our society is in deep trouble. Many issues have come to me and I am not afraid to ask the hard questions to help you through a difficult time. As a wife, mother, and counselor, I am caring, compassionate and warm in my delivery to my client. I am not judgmental and nothing surprises me. I can help!!

I am a licensed professional counselor in Mississippi. I have worked with a wide range of individuals. I have 15 years of experience working with individuals with substance use, anxiety, depression schizophrenia, trauma, bipolar and borderline personality disorder. I am energetic and interactive. I believe in accepting individuals as they are and having a non-judgmental stance. I have experience in the following modalities/approaches; solution focused, cognitive -behavioral therapy, dialectical behavioral therapy, motivational interviewing, rational emotive therapy, the stages of change and EMDR. I look forward in assisting you in making new discoveries and changes in your life.

If positive change is what you are seeking, let me help you get there. Discovering your unique self and achieving life satisfaction while improving your quality of life will take time, but I am here to help. Self awareness and insight are beneficial aspects of treatment. A willingness to put in the work to improve is vital. I believe that change is possible, but I also understand that it is not an easy path to take. My goal is to create a safe, therapeutic environment where change and growth can occur. I want to help you develop ways to positively cope with the world around you. I have traveled the path to change; you are not alone in your journey. As a published author on the topic of social anxiety, I'm here to help you better understand your anxiety, its symptoms, and learn how to cope and take control of your life. I am glad that you have taken this first step. I am skilled in helping adults cope with anxiety, conflict, behavior issues, anger, depression, self esteem, marital and family issues, and more. I am also a Christian and can provide faith/Christian based counseling.

Growing up in small rural area of the Mississippi Delta is easy for most people, but for people with anxiety and depression, as an adolescent, life can become difficult. I came from a good Christian home where morals and values were taught from the beginning. Anxiety and depression were issues that were not talked about in the home. It was not until I was in my late twenties that I learned that it was okay to talk about uncomfortable feelings and emotions and it was certainly nothing to be ashamed of. As I began to seek counseling, I was able to learn to become self-aware of my own feelings and to learn from my counselor’s guidance, that I could make positive changes in my own life. Counselors were able to provide valuable assistance to my emotional needs and help assist me in learning to express myself in a healthy way and to learn coping skills to function to the best of my ability in everyday life situations. This is how my journey began as a counselor when my passion for helping others began. My inclination towards the profession develop when I developed a personal aspiration to advocate and to help others through my own personal experiences. I wanted to be a part of my future clients’ journeys to become the most fulfilling versions of themselves. My background includes working with individuals with anxiety, depression, eating disorders, addiction issues, bipolar disorders, general mood disorders, post-traumatic stress disorder, borderline personality disorders and attention deficit disorders.

I am a Licensed Professional Counselor- Supervisor with a national board certification in counseling and a Specialist Degree in counseling and psychology. I have over 20 years experience in counseling with diverse populations from many different backgrounds. I specialize in treating anxiety, depression, women's issues, relationship issues, and career concerns. I have been successful in helping clients become emotionally healthier and make better decisions. My counseling style is eclectic and insight oriented. I combine rational-emotive, psychodynamic, and cognitive-behavioral therapy. I also use reality therapy techniques to assist clients in evaluating their present situation and setting goals for the future. If you are struggling with depression, feeling discouraged, isolated or anxious and fearful, I understand and I can help. I have the credentials necessary to bring hope and change to brighten your tomorrows. I enter the process with you and will assist you in reaching your goals for treatment. You no longer have to struggle alone but have someone ready to help meet your needs.

Hey there! I'm Dr. Antwynette Shields and I'm a Licensed Professional Counselor located in Mississippi. I have 14 years of professional experience working in public and private mental health sectors. I'm also a Certified Mental Health Therapist and a National Certified Counselor. My credentials and educate reflect my commitment to this field and to those I am blessed to serve! My approach to therapy is compassionate and non-judgmental. I believe that you are the ultimate expert on your own life. My role is not to dictate your path, but to offer a safe, compassionate, and entirely non-judgmental space where we can explore it together. My therapeutic style is deeply person-centered and rooted in empathy, warmth, and authenticity. Healing can occur when we are allowed to process our thoughts and feelings safely. The foundation of my approach is person centered, however, my theoretical framework is Acceptance and Commitment Therapy. Because we're the expert of our lives, this modality helps clients clarify what truly matters to them and learning to navigate difficult thoughts and emotions with flexibility. You are allowed to feel human emotions. Healing starts with embracing your thoughts and feelings, and also taking the necessary steps to manage and express those emotions.

Life's journey can be exciting and fulfilling, as well as difficult and challenging. The path to wholeness is strewn with beautiful flowers and thorny weeds. As we take steps toward becoming an authentic, healthy person, we would do well to sometimes call on trustworthy helpers for their wisdom, knowledge, guidance, and support in facing formidable moments in our growth process. As a Licensed Professional Counselor for over twenty years, I seek to help my clients become empowered to successfully navigate through life's twists and turns. My experience and training have equipped me to assist clients in areas such as depression, anxiety, relationships, parenting, LGBTQ concerns, communication, grief, spirituality, infidelity, stress, and more. Through a mindful approach that is compassionate, respectful, non-judgmental, and well-informed, I partner with my clients to help them define and reach the goals they have for healthy living. Whether one is dealing with an issue such as the loss of a loved one, or seeking to develop a plan to build a life of integrity and joy, my clients' values and beliefs are always honored. No one person has all the answers. Your life is just that—yours. A good therapist will help their clients examine their wants, needs, and desires, including the possible outcomes, both positive and negative. A good therapist will sometimes challenge and question their clients’ thoughts and plans. But a good therapist will respect their clients’ autonomy and never impose their own values on their clients. Every person can have a life of healthy purpose, meaning, and fulfillment. My goal is to create a safe space within which my clients can change their lives in way that will lead to the most authentic and complete life possible.

I am a Licensed Certified Social Worker (LCSW), Sociologist, and Life Coach with over 15 years experience providing therapeutic services to adults, adolescents and children. I have worked with individuals in a variety of settings, including inpatient and outpatient settings, crisis and emergency shelter services, community mental health, and medical clinics. I have worked with persons who have been victims of domestic violence, sexual assault, serious mental health issues and homelessness, among others. My therapy style is motivating and supportive, but direct, while using humor and optimism to develop an effective therapeutic rapport and bring about change. My theoretical orientations primarily used are person-centered and cognitive-behavioral. My approach combines Solution-Focused Therapy, Cognitive-Behavioral Therapy and Motivational Interviewing. I will tailor our time together and treatment plan to meet your unique and specific needs. I have a commitment to quality and compassionate mental health services. I pride myself on being non-biased and non-judgemental. It takes incredible courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I ALWAYS make every effort to accommodate your schedule and/or time zone. If my current availability does not work with your schedule, please message me directly. I'm happy to try my best to make specific accommodations for you! Please note that I diligently check your messages daily, other than Sundays. I look forward to working with you! (she/her/hers)

I am licensed in Mississippi with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Welcome to KHAI Counseling Solutions via Betterhelp My name is Tiffany and I’m a Licensed Clinical Social Worker. I've been in the social work profession for over 10 years and have worked with individuals from diverse cultures, backgrounds, and socioeconomic status. I am eclectic in my therapeutic approach as all individuals aren’t the same in their needs, but I typically utilize Cognitive Behavioral Therapy, Solution Focused Brief Therapy, and Motivational Interviewing. I’m passionate about the mental wellness of those I am charged to help cultivate and inspire to live healthy, balanced lives. I strive to provide an environment that is safe, nonjudgmental, and client centered while keeping in mind that all systems can be influential in a client’s life. I’m capable of providing a faith-based space, if requested. My therapeutic focus is helping individuals navigate through life’s events that contribute to depression and/or anxiety, low self-esteem, low self-worth, diminished self-confidence, and adjustment challenges. My goal is to help those I serve recognize triggers and strengths while collaborating to develop healthy coping strategies that are effective in obtaining and maintaining one’s mental health goals. I believe that all have the power to take control of their lives and live a healthy life of peace and happiness by one’s own definition. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Mississippi with 5 years of professional work experience. I have experience in helping clients with trauma, abuse, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hi, I'm Manette. I have over 20 years of experience helping individuals develop emotional and cognitive skills to challenge unhealthy beliefs and patterns that are holding them back and to enhance their strengths to feel confident in the present and hopeful about the future. Over the years, I have had the privilege of working with a diverse range of clients in many different settings including mental health clinics, rehab centers, hospitals, nonprofit agencies, schools and senior centers. These experiences have helped me develop a wide range of knowledge and skills that I can bring to our sessions to provide you with an effective and supportive journey toward your wellness goals. In our first session we will discuss your needs, the goals you would like to set and choose a path that feels right for you. Together we will create a treatment plan with practical steps that fit your life and accomplish the outcome you are looking for. My counseling style is flexible, easy going and solution focused. I look forward to the opportunity of collaborating with you to overcome challenges, build resilience and create lasting changes to improve your overall well-being.

As a licensed professional counselor, I specialize in counseling adolescents and adults facing challenges such as ADHD, anxiety, depression, and life transitions. My approach integrates mindfulness, cognitive-behavioral therapy (CBT), and dialectical behavior therapy (DBT) to create a supportive and personalized space for growth. With a background in crisis intervention, I am committed to helping clients build resilience and develop effective coping strategies. Whether you’re navigating stress, emotional struggles, or personal development, I’m here to support you on your journey.

Reaching out for support takes courage, and I believe that meaningful change begins in a safe, supportive, and nonjudgmental environment. As a dedicated therapist, I specialize in helping individuals navigate complex life challenges and create lasting personal growth. I work with clients facing concerns related to anxiety, depression, trauma, addiction and recovery, relationship difficulties, life transitions, career development, communication challenges, family dynamics, and involvement with the legal system. I also have experience supporting individuals exploring life purpose, rebuilding self-worth, and overcoming barriers that may be preventing them from living the life they want. My therapeutic approach is holistic, collaborative, and client-centered. I believe that every individual possesses unique strengths and the capacity for growth, regardless of their past experiences or current circumstances. Together, we will identify obstacles, build on existing strengths, and develop practical strategies to help you move toward your goals. Drawing from evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, and person-centered techniques, I tailor treatment to meet your specific needs. Whether you are processing trauma, working through relationship concerns, navigating recovery, managing stress, or seeking greater self-understanding, I am committed to walking alongside you with empathy, respect, and professional expertise. My goal is to help you build resilience, develop healthier coping strategies, cultivate meaningful connections, and create a more fulfilling life. I look forward to supporting you on your journey toward healing and growth.