This is Nicole Rabalais's avatar and link to their profile

Nicole Rabalais

Offering therapy in LA
License: LCSW
Stress, AnxietyRelationship issuesCareer difficultiesDepressionADHD
8 years of experience

My name is Nicole Rabalais. I'm a Licensed Clinical Social Worker in Louisiana #11992. I graduated from the University of Texas at Austin with a Master of Science in Social Work in 2008. I have been working in the field since that time in various positions: caseworker, therapeutic houseparent at a foster group home, mental health rehabilitation specialist, and now as a group therapist for an intensive outpatient program. My overall focus is on psychological wellness through 1) purposeful living and 2) healthy relationships. Purposeful Living I will help you determine your particular values and priorities and identify the obstacles that prevent you from living a life according to those values. I also places a heavy focus on finding balance in the various aspects of one's life (work, relationships, recreation, health) to create fulfillment. Many of my methods are derived from Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Cognitive Behavioral Therapy. Healthy Relationships When dealing with this aspect of therapy, I focus mainly on assertiveness training/interpersonal effectiveness and interpersonal boundaries. Assertiveness and interpersonal effectiveness training will help you to get your needs met while preserving positive relationships. Learning about interpersonal boundaries will help you understand where your locus stops and where another person's begins. Before we begin our work together, I ask you to fill out a short assessment to determine whether we are a good fit. I look forward to hearing from you. - Nicole NOTE: I can only work with patients within the state of Louisiana. I will also require identifying information so that I am in compliance with the standards of the National Association of Social Workers.

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Courtney Olds

Offering therapy in LA
License: M.A.,LPC,NCC
Stress, AnxietyRelationship issuesTrauma and abuseDepression
12 years of experience

I enjoy the process of following your lead to the topics and concerns that are most pressing for you. I also teach breathing exercises, meditation techniques, visualizations and communication strategies to give you effective tools for daily living. I use both structured methods like CBT and EMDR and my own intuitive understanding to help you heal. I specialize in treating issues like anxiety, depression, relationship concerns, trauma, grief and Autism Spectrum Disorders. For me, therapy is a way of gently holding up a mirror to see our inherent sanity, clarity and wisdom that is like the blue sky above the clouds. I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a gentle, painless method that uses back and forth eye movements to help people move past traumatic memories and events. This technique can be surprisingly effective and brief in treating the lasting emotional scars of medical procedures, car accidents, rape and other forms of trauma. I also have extensive training in mindfulness meditation, a practice that has been proven to lower depression and anxiety and even reduce chronic pain. For clients who are interested, this can be a powerful tool for strengthening self-awareness.

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Louisa Lichtman

Offering therapy in LA
License: LCSW
Family conflictsGriefDepressionCoping with life changesCompassion fatigue
8 years of experience

The world is a very scary place these days and I commend you for reaching out seeking support. Our new norm is evolving. We are practicing social distancing, frequent hand washing, wearing masks, not being able to celebrate birthdays, wedding, graduations, and other milestones as we normally do. It is so important now more than ever to take care of your mental health. There is little we can control, but we can learn to control our emotions, thoughts, and feelings. It feels good to feel good. I am here to help you learn new coping mechanism, reinforce the ones you already know, and help you learn how to deal with the loss. Whether the loss of a loved one, loss of your patients, loss of what we use to take for granted, loss of anything. I am a Licensed Clinical Social Worker licensed in Louisiana with more than six years of experience as a psychotherapist working with adults primarily with older adults and their families. Although, my focus is adults in my 10 years of experience of being a social worker, I have also worked with children as young as five helping them improve their focus and control their anger. One of my favorite roles has been a Hospice social worker. I specialize in grief, death, and dying, and learning how to coping after losing a loved one. I have developed interventions for my nurse coworkers on compassion fatigue. Many people, perhaps yourself, are juggling working from home, worrying about parents, homeschooling kids, and feeling stuck and not taking the needed self care you need to recharge. Taking charge of your mental health is the best thing you can do to feel less stuck. Feel proud of signing up for BetterHelp! When you feel happy and safe, it regulates your blood pressure and oxygen. Now more than ever, it is so important to take care of your mental health. I am here to support you to navigate this new “normal.” I can provide interventions that make sense for you rather than one size fits all approach. I believe in helping you build a toolbox of concrete tools and skills that you can draw from moving forward—in helping you equip yourself to meet not only the challenges you’re facing now, but also leaving you better prepared to manage future challenges as they come. I'm here to support you as we explore ways to help you meet your goals and live your best life!

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Martha Kuhn

Offering therapy in LA
License: MA,MBA,LPC
Stress, AnxietyFamily conflictsTrauma and abuseDepressionCoping with life changes
18 years of experience

I am a Licensed Professional Counselor (LPC) in Arkansas and Louisiana with over 15 years of experience working as a counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Borderline Personality Disorder, severe mental illness, family struggles, and ADHD. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic, and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. I am currently coauthoring a book that takes the more wholistic approach to the brain. With this, I’m working on a coaching certification. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

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Veronica Carter

Offering therapy in LA
License: MA,NCC,LPC
Stress, AnxietyAddictionsFamily conflictsTrauma and abuseDepression
4 years of experience

While it's impossible to change the past, we can definitely work to improve today. I have years of experience working with people that struggle with depression, anxiety, substance use and relationship issues. No matter if you are experiencing a transition in your personal or professional life, I can provide a safe and supportive space to work through the rough spots. We (you and I) will explore your patterns and leverage your strength to help achieve your emotional wellness goals.

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Sade Beaulieu

Offering therapy in LA
License: CRC,NCC,LPC
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
9 years of experience

Welcome! My name is Sade Beaulieu and I am a Licensed Professional Counselor. I received my Masters degree in Rehabilitation Counseling from Louisiana State University Health Science Center. I have various experiences in working with children, adolescents, and adults within the mental health field. I also conduct group therapy at a local Behavioral Health Hospital working with both adolescents and adults who may struggle with depression, anxiety, suicidal idealization, trauma, grief and substance abuse. My treatment approach is eclectic, and collaborative in nature; I draw from a variety of therapeutic techniques and approaches (e.g. Existential, Cognitive Behavioral Therapy (CBT), Solution Focused Belief Therapy, Motivational Interviewing, Music Therapy, and Trauma Focused therapy) to best assist with identifying the needs of my clients. My goal is to help you process your feelings, build strong relationships and empower you to becoming a better you. At times I might recommend reading a book, providing you a handout, or even have you complete a worksheet to aid you in achieving your goals. I have recognized that by treating individuals mental health, I am doing more than just treating a diagnosis I'm treating a person that brings their own unique struggles, background, needs, values and beliefs. From the moment you start working with me your specific needs such as health, happiness and wellness are a top priority. I look forward with working with you!

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Nicala Edwards

Offering therapy in LA
License: MS,PLPC,NCC
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesDepression
6 years of experience

Welcome! My name is Nicala and I am a licensed professional counselor in the state of Louisiana. I have over 5 years of experience working in the mental health field. I have worked in a variety of settings including in-patient, partial care, outpatient, in-home, and addictions. Although that seems like a mouthful, it simply means that I have had experience working with a broad range and severity of clinical issues. I have the most experience working with anxiety, family/relationship conflicts, life transitions, LGBTQIA population, and complex trauma/abuse. I also have experience working with depression, intellectual/developmental disabilities, and mild autism. I work with individuals and families who are experiencing mental health, marital issues, suicidal thoughts, grief, loss, and other issues that can be very challenging, stressful, and overwhelming. Reducing your symptoms and improving your daily functioning is my goal. I provide support and counseling to clients from diverse backgrounds, personalities, and cultures. Services are delivered with respect, enthusiasm, and professionalism. Together you and I will collaborate to develop a treatment plan to meet your individual or family needs. I am a Cognitive Behavioral Therapist (CBT) and have experience in utilizing CBT, person-centered, Eclectic/Integrative, Motivational Interviewing, Play-Therapy, Solution-Focused, and Systems approach to help you meet your therapeutic goals. I am dedicated to creating a safe, supportive, and inclusive environment that will allow you to reach your therapeutic goals. My goal is to ensure the well-being of all clients. Life can be challenging, but with proper help and support, you don’t have to endure it alone.

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Karen Valteau-Williams

Offering therapy in LA
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
25 years of experience

I am licensed in Louisiana, New Mexico, and New Hampshire with over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Rachel Ross

Offering therapy in LA
Stress, AnxietyGriefDepressionCoping with life changes
4 years of experience

Hi! I'm Rachel- a New Orleans native currently located in Atlanta, Georgia. I am a licensed clinical social worker in both Georgia and Louisiana with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, depression, coping with grief & loss and major life transitions. I work from a client-centered, empowerment and acceptance-based approach utilizing elements of CBT to restructure thoughts and feelings. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Terria Alexander

Offering therapy in LA
Stress, AnxietySelf esteemCoachingCompassion fatigueADHD
20 years of experience

As a seasoned counselor licensed in Louisiana with over 20 years of experience, I specialize in guiding clients through various challenges such as stress, anxiety, motivation, self-esteem & confidence issues, time management, executive coaching, and compassion fatigue. My priority is to foster a supportive and judgment-free environment where you can freely explore your thoughts and emotions. Taking that initial step towards a more fulfilling and happier life requires courage, and I am committed to providing the compassionate support you need along your journey. Together, we can navigate towards positive growth and transformation.

How to find counseling in Delta

Finding the best therapist close by in Delta can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Delta. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Delta, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Delta or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Delta area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Delta, elsewhere in Madison, or in the greater state of Louisiana.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Delta area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Delta therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Delta due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Delta may not take health insurance, some in the state of Louisiana may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Louisiana you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Delta, Louisiana working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Delta above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Delta helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Delta therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Delta therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Delta therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in LA, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 71233 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Delta counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Delta licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Delta, Louisiana can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Delta has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Delta.

Below are some of the zip codes served by BetterHelp therapists in Delta:

71233, 71282

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