Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

Hello! My name is Donna Cummings and a I am Licensed Professional Counselor and Licensed Clinical Addictions Specialist Associate. I received my Master's Degree in 2015, after having worked in the mental health field for 9 years. I have experience working with addiction issues, depression, anxiety, building life skills, and promoting self esteem, self compassion, and other self worth behaviors. I utilized Acceptance and Commitment Therapy and Cognitive and Behavioral Therapy. I believe in providing support, compassion, and therapies, as well as understanding diversity and cultural awareness in assisting my clients in reaching your life goals. I also provide life coaching to clients who do not feel they need therapy, just someone to talk to and work on life skills and other topics. I began my career in mental health after realizing the lack of mental health services available in my community. I feel that there is a need and that everyone deserves to be able to access these services that can enhance their daily living activities and self care. I also feel that there needs to be a move towards normalizing counseling and removing the stigma historically associated with counseling . I will provide a confidential and nonjudgmental setting to assist you in moving towards your goals. I look forward to working with you.

I have 30 years experience as a counselor. I have worked in many different environments including, private practice, local mental health clinics, inpatient mental health and substance abuse clinics. I work with people to help them be the person they are and become the person they want to be. I am a real bearded Santa but am not religious. I related to the natural world in a way that I describe as spiritual, although it may not be what most people consider to be spiritual I served in the US Army both active duty and National Guard. I am a Vietnam Veteran with a total of 23 years service. I was a MFLC and worked with active duty soldiers and airmen for several years mostly at Fort Bragg but other facilities as well. I am married, have four children and eight grandchildren.

I am am I licensed clinical social worker (LCSW) with 24 years of experience in the field. I have primarily specialized in the the area of trauma most specifically domestic and sexual abuse and the concerns that stem from these abuses such as PTSD, anxiety, depression, codependency, divorce/separation, grief, career related issues, economic concerns and self-esteem and parenting difficulties. I am also a certified clinical supervisor and happy to work with other professionals focusing on self-care and compassion fatigue. My style is warm and compassionate. I start where the client is with a person centered and empowerment approach. I often use psycho-education to help people understand patterns to assist in making lasting changes. I have extensive training in trauma, domestic and sexual abuse. I am newly trained in EMDR (Eye movement Desensitization and reprocessing therapy). I am also trained in the areas of TFCBT (trauma focused behavioral therapy), MI (motivational interviewing).

Welcome to Better Help! My name is Rikki Bullard I am a Licensed Clinical Mental Health Counselor (LCMHC) in the state of North Carolina and have over 12 years of experience working as a therapist. I have spent several years dedicated to working in individual counseling, specifically in the areas of depression, anxiety, relationship issues, behavioral concerns, parenting, family issues, adjustment/transitions, and trauma. I believe in helping my clients find the joy and happiness in life that they deserve and providing clients with the skills and techniques to be able to manage the ups and downs of life and live a healthier and happier life. My approach in the counseling process is a client-centered approach. I believe in meeting the client where they are and guiding sessions based on what the clients needs are and change with the client by using reflective questions. This theoretical approach allows the counselor/therapist to apply components of several major counseling and psychological theories including, Cognitive Behavior Therapy (CBT), Existential, Person-Centered Therapy, Reality Therapy, and other disciplines within the field of psychology and counseling to allow for maximal results upon the specific needs of the clients. Each of these approaches is well-established, researched, and respected therapies. I will have open and honest communications with clients and provide compassionate, empathic, and sensitive counseling that is specific to the experiences of your life. I look forward to working with you to help you get to a place of peace and happiness. Let’s take that first step together!

I am a Licensed Clinical Mental Health Counselor in North Carolina and a National Certified Counselor. I earned my Bachelor’s Degree in Speech Communications from the University of North Carolina at Chapel Hill and my Master’s Degree in Agency Counseling from Lenoir-Rhyne College. My past counseling experience has been in public mental health agencies, church, and private practice. I provide Bible based Christian Counseling.

Life sometimes brings on our way experiences that are hard to handle on our own. These might be issues dealing with: Anxiety and stress, Depression, Grief and Loss, Loneliness, Relationship Conflicts, Difficult Life Transitions, Parenting Challenges, Identity Issues, Spiritual Direction, Boundaries, overcoming fears, Divorce experience, Recovery, Low Self-esteem, feeling of worthlessness, Career decision, etc. As we face these challenges, we want to find a lasting solution or a way to live with some of these challenges. Douglas is a therapist, counselor, coach, and Christian counselor, who can work and walk with you to channel a path that will lead you to your destiny. He counsels individuals, couples, and families utilizing cognitive behavior and other counseling modalities to meet personal needs. Also, he uses faith-based approaches to meet the needs of those who desire faith-based counseling and guidance. Douglas believes you can work together as you face those challenges that are causing you or your family problems. He will seek to establish a warm and caring relationship with you to help build on your strengths and resolve. Also, collaborate with you towards meeting your goals and living the meaningful life you value and desire. Douglas desires to see you: Learning self-care techniques A deeper understanding of yourself Identifying strengths Explore self-talk and identify negative self-talk Learn new problem-solving skills Identify and prioritize problems Learn to set boundaries Explore self-identity Learn stress management techniques An Increased sense of purpose Enhancing coping skills Regaining confidence in your God-given abilities

As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My approach centers on empowering clients to navigate challenges related to depression, anxiety, relationships, and personal growth. With a deep commitment to understanding each person's unique journey, I create a compassionate space for healing and self-discovery. My expertise spans diverse areas including stress management, addiction recovery, grief support, and addressing interpersonal dynamics. I'm particularly passionate about helping clients work through issues of self-love, communication barriers, social anxiety, and life transitions. My practice honors the complexity of individual experiences, especially for women, young adults, and those navigating significant personal transformations. Drawing from a trauma-informed and culturally responsive framework, I support clients in developing resilience, understanding their inherent worth, and creating meaningful pathways forward. Whether you're struggling with isolation, seeking purpose, or working through difficult life experiences, I'm dedicated to walking alongside you with empathy and professional guidance.

I am a licensed therapist serving clients in North Carolina with a compassionate, holistic approach to mental health. My practice focuses on supporting individuals through complex life challenges, including stress, anxiety, trauma, grief, and interpersonal dynamics. I specialize in helping clients navigate transitions, relationship difficulties, and personal growth. My therapeutic approach is deeply attuned to individual needs, offering support across a wide range of experiences—from young adult challenges to caregiver stress, workplace issues, and family dynamics. I create a supportive environment where clients can explore their emotions, develop coping strategies, and work towards healing and personal empowerment. I am committed to understanding each person's unique journey, offering guidance that respects their individual experiences and goals. Whether you're struggling with anxiety, processing past trauma, or seeking to improve communication and self-understanding, I'm here to support you with empathy and professional expertise.

I hold licenses as an LCMHCS and LCAS in North Carolina and have 11 years of professional work experience. My expertise lies in assisting clients dealing with substance abuse, stress and anxiety, trauma and abuse, anger management, motivation, self-esteem, and confidence. Additionally, I am a Combat veteran. I strongly believe in treating everyone with respect, sensitivity, and compassion. I am dedicated to customizing our conversations and treatment plans to suit your individual needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards a change. I am here to provide support and empowerment throughout your journey.

I am licensed in North Carolina with 24 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in North Carolina with 21 years of professional work experience. I specialize in helping clients with OCD and anxiety from a trauma-informed perspective. I believe we all have parts of ourselves that get in the way of being present, clear, calm, and living intentionally. There can be a massive gap between our values and functioning. The good news is that consistent, compassionate therapy can bring about an inner harmony and peace to all parts of you enabling you to be your best self. I draw from a variety of effective therapies that work together for healing and teach essential skills needed to gradually break free from anxiety cycles. My approach is grounded in compassion, attachment theory, family systems, IFS, CBT, ACT, ERP, & mindfulness-based stress reduction principles. In my private practice, Best Self Therapy & Wellness, I help my clients not just cope, but heal and thrive. You deserve peace. I hope you will take the first brave step. Please reach out if I can help.

I am a licensed in North Carolina with 3.5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in North Carolina, I bring 17 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging transitions, relationships, and personal growth. I specialize in fertility, perinatal mood disorders, relationship dynamics, trauma recovery, and grief counseling. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I offer supportive guidance for those experiencing isolation, life purpose exploration, shame and guilt, relationship transitions, body image concerns, and women's health challenges. With expertise in areas like pregnancy, postpartum experiences, adoption, and family dynamics, I create a nurturing space for healing and self-discovery. I am committed to providing affirming, inclusive care that honors each person's lived experience. My goal is to walk alongside you, offering professional support as you develop resilience, understanding, and meaningful strategies for personal transformation.