Find a licensed online therapist in Grifton, NC

I am licensed in North Carolina with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I began my working career as an elementary school teacher. Together, my students and I worked on academic goals. I soon noticed that learning issues of some of my students stemmed from relationship problems at home and at school. This effected learning behaviors often producing non-compliance, anger, depression, and anxiety for these children. These behaviors, sometimes with diagnosed or undiagnosed mental health issues, were usually not being addressed clinically and were taking a toll on their academic progress. I continued my education in counseling to better understand these learning barriers so that I could assist children and their parents. As I learned, I gained knowledge and skills to not only help children and parents, but also to help adults and families to navigate life’s problems and to attain their goals. Goals for the counseling process are associated with maintaining healthy relationships as well as adapting various changes that can produce a positive impact upon our lives. During therapy, my clients are made aware of the power they possess, how to dodge problems, how to accomplish goals, and how to perceive life in a positive manner. I now realize that I cared for my students more than for their academic progress. I cared about their personal well-being. I wanted them to feel productive and capable. I wanted them unencumbered by life’s problems but to have the resilience to overcome their deep seeded issues that affected their lives as a whole. I am interested most in sharing what I have learned to influence people reach their goals. It would be a privilege to assist you in this work.

Congratulations You have taken the first step to recovery! Taking that step to ask for support to help when you are dealing with difficulties is a brave one. I am an North Carolina-based, Licensed Clinical Mental Health Supervisor, Certified Clinical Supervisor for Substance Abuse with nearly 20 years’ experience working with trauma, substance abuse, and addiction. Often, co-occurring issues include: depression, anxiety, panic attacks, bi-polar disorder, post traumatic stress disorder (PTSD), obsessive compulsive behaviors, and, of course, relationship challenges. My experience includes individual, couples and group therapy in residential and outpatient settings of a Community Mental Health Center and a private addiction mental health and substance abuse treatment facility. I would describe my approach to therapy as eclectic, as it depends on the client's needs and goal for treatment .The modalities that have proven and I have the most experience in are : Cognitive Behavioral Therapy (CBT), Solution Focused Therapy , Mindfulness-based Therapy, Motivational , and Eye Movement Desensitization and Reprocessing (EMDR). I believe in a strong therapeutic relationship to support the client to facilitate the change they are looking for. I hope I can help you with this journey.

I have extensive experience working with diverse populations including children and adults, military and civilians, individuals with special needs, patients with traumatic brain injuries, domestic violence, retirees and veterans, and case management. I served in the military and have experience in many settings, to include Deployment Case Manager, Emergency Room Social Worker, and Family Advocacy Social Worker providing care to clients that were in situations of domestic violence, sexual assault, exhibiting suicidal behavior, and drug using or seeking behavior as well as working with local agencies such as Child Protective Services, Homeless Shelters, Battered Women Shelters, Victims’ Advocates, Army Community Service personnel, other branches of the military, and also with professionals assigned to military bases and civilian agencies all around the world. My counseling style is understanding and interactive. I believe in treating everyone in a respectful manner and with compassion. My approach is a combination of cognitive-behavioral, dialectical behavioral therapy, and reality therapy. I do not believe in a "one size fits all" treatment mentality, and will design a treatment plan that will address specific goals and needs. To begin to implement changes in ones life can be scary. I am here to help help guide and motivate you during this process. I look forward to working with you!

I am a licensed clinical mental health counselor in the state of North Carolina. I having been working in this field for over 25 years. I am fortunate to have been afforded the opportunity to work in a variety of settings. These settings include substance abuse treatment, mental health crises, domestic violence, critical incidences, youth corrections, individual, couples and family counseling. I have worked with clients who have had issues with depression, anxiety, stress and psychsocial problems. While I have benefitted greatly from these experiences, I believe myself to be most effective in individual counseling. I have taken the benefit of all these experiences and combined them to be the best counselor I can be. No matter the initial presentation of my clients, their issues tend to fall into one or more of the areas of my experience. As a therapist, my theoretical approaches tend to be solution focused, reality based with an emphasis on how my client views him or herself and the world around them. I believe we all make decisions and exhibit individual behaviors based on what we perceive is happening to us and the world around us. My goal is to help my clients determine if their beliefs, as well as their actions, are helping them be the best they can be. In addition to that, I work to ensure that my clients have the emotional tools they need to appropriately and effectively manage the emotional ups and downs of life. As I see it, life is "a continuum of temporary circumstances that we all must navigate the best we can with the skills we have". My calling is to serve others, with the hope that I can contribute in some way to helping them make their lives better..

I am am I licensed clinical social worker (LCSW) with 24 years of experience in the field. I have primarily specialized in the the area of trauma most specifically domestic and sexual abuse and the concerns that stem from these abuses such as PTSD, anxiety, depression, codependency, divorce/separation, grief, career related issues, economic concerns and self-esteem and parenting difficulties. I am also a certified clinical supervisor and happy to work with other professionals focusing on self-care and compassion fatigue. My style is warm and compassionate. I start where the client is with a person centered and empowerment approach. I often use psycho-education to help people understand patterns to assist in making lasting changes. I have extensive training in trauma, domestic and sexual abuse. I am newly trained in EMDR (Eye movement Desensitization and reprocessing therapy). I am also trained in the areas of TFCBT (trauma focused behavioral therapy), MI (motivational interviewing).

If you're reaching out to a therapist, you're needing something better in your life. You're not willing to go on the way things are, and you have the hope and determination that things can and must change. You need someone who can help you achieve that change. You don't need someone who will just tell you what you want to hear, or who will listen but not know what to do. You need someone who has the ability to get you to that better place in your life. I have the training, compassion, and experience to help you get there. For couples, I'm trained in Gottman Couples Therapy and Emotionally Focused Couples Therapy. These are two of the best-researched, most effective couples therapy methods out there, and I have seen beautiful results in my clients. I also see many individuals, as well as families. I've also been there. I know what depression feels like, and I've struggled with a difficult marriage and divorce. I've been to therapy myself, learned a lot, done the work, and have gotten to my own better place. My passion and my reason for becoming a therapist is to help others benefit from what I've learned. My training has given me the skills to do that. I won't judge you, and you won't hear, "Well, just get over it!" from me. If you want Christian counseling, let me know. If you prefer non-religious therapy, I am comfortable with that as well. Either way, you will have my full attention and my best effort.

I am a licensed therapist in North Carolina with over 35 years of professional experience. I have extensive experience supporting clients through stress and anxiety, relationship challenges, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. In addition to traditional therapeutic approaches, I also offer spiritual counseling, with a particular focus on Christian perspectives for those who desire it. I respect each client’s individual beliefs and integrate spiritual support only when it aligns with their values and goals. My approach centers on creating a safe, open, and nonjudgmental environment where you can explore your thoughts and emotions freely. It takes courage to seek a more fulfilling and joyful life, and I deeply honor that step. My role is to support and empower you as you move toward healing, growth, and a stronger sense of purpose. Together, we’ll work to uncover your strengths, build resilience, and help you move toward the life you envision.

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I'm a licensed therapist in North Carolina with experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, and addiction, helping them build resilience and find meaningful paths forward. My approach is grounded in evidence-based practices and a deep commitment to meeting you where you are. I specialize in helping clients strengthen self-esteem, improve communication, and reconnect with their sense of purpose. I'm particularly skilled at supporting men through life transitions, workplace challenges, isolation, and the complex emotions that arise during midlife shifts. I also work compassionately with individuals managing chronic pain and illness, impulsivity, and mood-related concerns. My therapeutic style is collaborative and nonjudgmental. I believe in honoring your values and creating space for authentic exploration. Starting therapy takes courage, and I'm honored to walk alongside you as you work toward greater self compassion, connection, and clarity about what matters most to you.

Hi, my name is David Mitchell. I am a licensed professional counselor in the state of Michigan with 10 years experience helping clients work through various challenges. I have extensive experience helping individuals with housing challenges, drug and alcohol addiction, families of an addicted person, crisis management, and helping neurodivergent individuals adjust to life challenges. I also have the ability to help clients with common concerns like: various types of anxiety, depression, life changes and life direction concerns. I have extended training in men's issues like: anger, lust, affairs, and pornography use. I have been told by my superiors in my early work settings that I make a good partner for female clients. I have a gentle encouraging style with an ability to clarify complicated issues and build a solid relationship. I have also faired well with working with older adults. My wife tells me I should have been born in a different generation. I relate to the older generations because I value hard work, live by my values, and like to sacrifice for my family and closest friends. My main passion for my work on Better Help is to help clients integrate their faith into their therapy. As a person who has worked with individuals in really difficult circumstances I know that life can be really challenging and we could all benefit from believing that God cares about our unique circumstances. I became a Christian in my college years and went to seminary twice to find my life direction. I am very happy today that I get to help people work through their mental health challenges and have the opportunity to have those spiritual discussions that sometimes come up in therapy. If you are considering trying therapy with me on Better Help I would want you to know that I care about my clients deeply. I think of my work as more than a job. I want the best for each of my clients. I strive to be knowledgeable, professional, and encouraging in all situations. I would look forward to getting to know you and seeing how we could work together.

I'm a therapist dedicated to supporting individuals through life's most challenging experiences. My work centers on helping clients navigate stress, anxiety, relationship difficulties, and trauma with compassion and clarity. I specialize in working with complex emotional concerns, including self-esteem, guilt and shame, attachment issues, and the lasting effects of trauma and abuse. I'm particularly passionate about supporting women through their unique experiences, including sexual assault recovery, domestic violence healing, and navigating narcissistic relationships. My approach is grounded in creating a safe, affirming space where you can explore your authentic self, strengthen your communication, and build meaningful connections. I work with clients on self-love, forgiveness, life purpose, and breaking patterns that no longer serve you—whether those involve codependency, abandonment wounds, or self-harm. I believe in meeting you where you are with genuine care and respect for your individual journey. My goal is to walk alongside you as you heal, grow, and reclaim your sense of wholeness and worth.

I'm Patricia Bartley, a therapist with over two decades of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, loss and grief, and other life challenges as well. I am particularly passionate about helping people cultivate acceptance, non-judgment, self- compassion and meaningful connection. I am deeply client centered and use mindfulness engagement in all my approaches. I love talking about feelings and how to work with challenging thoughts and emotions which can truly interfere with well-being and peace of mind. My approach centers on exploring communication patterns, addressing isolation and loneliness, and working through guilt, shame, and attachment wounds. I also specialize in supporting clients with panic disorder, mood challenges, and women's issues as they discover their life's purpose and practice forgiveness. I believe in meeting you where you are with authenticity, respect, and genuine care. My role is to create a safe, nonjudgmental space where you can explore your experiences and build the life you deserve. I'm honored to walk alongside you on your healing path. Thank you for choosing me to collaborate with you on this life's journey. This is courage!