As a licensed therapist in North Carolina, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on creating affirming, inclusive spaces for exploring personal growth, particularly for LGBTQ+ individuals, those navigating relationship dynamics, and people experiencing mood-related difficulties. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing depression, anxiety, addiction recovery, sexuality, exploration, and personal empowerment. With expertise in supporting diverse relationship structures and identities, I help clients develop self-love, clarify life purpose, and heal from family dynamics. I'm committed to providing a non-judgmental, progressive environment where individuals can authentically explore their emotional landscape, build resilience, and create meaningful personal transformation. Whether you're working through life challenges, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional insight.

Hello, I am Dr. Shelia Williamson Collins, PhD, NCC, LCMHC, CCMHC, LCAS, CCS, SAP, MAC. I am a board certified clinical mental health counselor and addiction counselor with nearly 20 years of experience in behavioral health. I am licensed as a clinical counselor in the states of North Carolina, Illinois, and Alaska. I have a PhD in General Psychology from Northcentral University. I also have a master's degree in Community Counseling and a bachelor's degree in psychology from Chicago State University. I have worked in an adult inpatient psychiatric unit, outpatient behavioral clinic, community-based mental health services, and residential substance abuse treatment programs. My counseling style is person-centered. I have a diverse therapeutic approach to counseling. However, my primary approach includes cognitive-behavioral therapy and dialectical behavioral therapy. I specialize in mood disorders, anger management, addictions education, and relapse prevention. I believe that everyone has a story to tell; and I am here to listen. Giving voice to your concerns and issues is the first step to healing. We can accomplish this together. It would be my honor to work with you to assist you in reaching your healthy goals. Please let me know if you would prefer weekly sessions, and I will do my best to accommodate.

“What you think, you become. What you feel, you attract. What you imagine, you create.” -Buddha Life can be challenging and it can be hard. With these challenges, it can bring feelings of fear, sadness, confusion, insecurity, frustration and even anger. Is there something or someone that keeps you up at night? Are your negative thoughts impacting your relationships and how feel about yourself. Well, I am here to help. I am here to offer a safe and non-judgmental space to help you work through whatever life has thrown your way-whether it be negative or positive. I would like to support you in managing and navigating your thoughts and feelings. For 15 years, my work in mental health has surrounded helping individuals in the community. Over the last 3 years, I worked as a clinician in a behavioral health walk-in clinic providing clinical assessments and recommending behavioral health services for individuals. I enjoy working with clients who are motivated to make change, improve their lives and fulfilling their purpose. I have over 6 years experience in working with individuals who are experiencing life transitions, depression, anxiety, family conflict, marital conflict and self-esteem issues. I am familiar with working with psychiatrist, primary care physicians or any other community agency. Deciding to engage in therapy can feel overwhelming and scary. Finding a therapist that fits your personality and style is important. My therapy style is warm, compassionate, receptive and supportive to your own unique style and needs. I believe that you are the expert of your life-I am just a vessel to help you navigate where you want to go. I look forward to working with you and helping you become the best version of yourself.

I am a National Certified Counselor (NCC), a Professional Counselor in the states of North Carolina and South Carolina. I am a Licensed Clinical Mental Health Counselor Supervisor in North Carolina as well as a Licensed Clinical Addictions Counselor Associate, (LCAS-a) and Board Certified, Telemental Health counselor (BC-TMH). I have experience working with adults, adolescents, and children both in individual and group settings. I also have experience working with couples, families and in various settings such as schools. Some clinical issues I have the most experience in include depression, anxiety, and stress management. A focus in my treatment is establishing a therapeutic relationship with the person first and foremost as I believe having a good connection helps facilitate effective counseling and provides the best outcomes. In therapy, I am supportive, compassionate, and am present with individuals both in times of struggle as well as times of achievement and progress. I make sure to meet each individual where they are at and actively listen to and respect where they would like to see themselves in the future with the help of therapy and skill development. Working collaboratively with individuals on their treatment goals is a priority throughout treatment and I encourage open communication regarding what therapeutic techniques and approaches work best for the person, to ensure the best therapeutic experience. My counseling style combines strength-based, cognitive-behavioral, and solution-focused approaches to help individuals achieve their therapeutic goals. Identifying one's strengths and coping skills that can be used to help work through various issues is an important part of my therapy approach. I truly value each individual therapeutic relationship and fully empathize with the different emotions a client may experience throughout treatment. I believe that each individual has the ability to overcome struggles but that sometimes-having additional support in the form of therapy can help one to better identify and recognize the coping skills and strengths they already possess. You have taken the first step in creating a healthier, happier you and I would be honored to help you in that journey!

Are you feeling lost, fearful, uncertain about your life, and don't know how to begin to make changes? Are there obstacles that just seem too huge to tackle, and you simply don't have the motivation or energy to take that first step. Whether it be a relationship issue or a personal struggle, the strain of it all can be overwhelming and can cause a mix of emotions...loneliness, sadness, grief, anger, anxiety, depression. It may feel as if your life is spiraling out of control, and you feel paralyzed to do anything about it. All you want is to find a sense of peace and a moment to catch your breath. You have the ability to reinvent yourself, endlessly. It isn't too late. Your life is here and now. If you have found yourself at this site, you must be going through something pretty tough and are looking for a solution. Let me help you. I am a Licensed Clinical Social Worker and Psychotherapist located in the beautiful Blue Ridge Mountains of North Carolina. I have over 20 years of experience providing psychotherapy to adults of all ages. I graduated from the University of North Carolina in Chapel Hill with a Master of Social Work degree, specializing in Adult Mental Health and Psychopathology. I am Board Certified in the state of North Carolina as an LCSW (License #C002591), am a member of the NASW, the American Psychotherapy Association, and am certified in Equine-Assisted Psychotherapy. My approach to psychotherapy is collaborative and flexible. While my primary orientation is psychodynamic, or insight-oriented, I am comfortable working in a more structured way to address immediate and specific goals. I have significant experience working with clients who exhibit serious mood disorders, anxiety disorders, and trauma issues. I also work with clients going through such issues as divorce, grief and loss, retirement adjustment, relationship difficulties, and life transitions. I pride myself on being real and down to earth, and you can trust I am not judging, shaming, or trying to control you in any way. My hope for you is that you can feel better and overcome the concerns you have. I can help you find the path to building stronger, healthier relationships, work through past hurts and traumas, grow to love and accept yourself, improve your self-confidence, and learn how to truly care for your beautiful unique self. There comes a time when most of us need some guidance to help cope with life's challenges. Let me help you on your journey.

As a licensed therapist with over three decades of experience, I specialize in supporting individuals navigating life's complex emotional landscapes. My practice in North Carolina centers on helping clients address depression, anxiety, stress, relationship, life transitions, addiction challenges, and self-esteem concerns. I'm committed to creating a welcoming, affirming space for all persons, including LGBTQ+ individuals and those seeking a progressive, non-religious, religion-neutral, Christian, or other religion-accepting therapeutic approach. My therapeutic style emphasizes compassionate, personalized support that honors each client's unique journey. I understand that life transitions can be challenging, and I'm dedicated to helping you develop resilient coping strategies and meaningful personal growth. With a deep respect for individual experiences, I strive to provide a supportive environment where you can explore your emotions, build inner strength, and create positive change. Through evidence-based practices and a client-centered approach, I aim to empower you to overcome obstacles, rediscover your strengths, and move toward a more fulfilling life. I'm here to walk alongside you with empathy, understanding, and genuine care.

I am a graduate of Cincinnati Christian University, with experience in women’s issues, severe mental health disorders, early childhood mental health, marriage and family therapy, depression and anxiety, addictions, body image and self awareness, among others. I prefer a psychodynamic and person centered approach. I enjoy solution focused approaches with clients who are motivated, but also enjoy the relationship of those who need services for a longer duration. My heart is to heal and restore the broken. “Come to me all who are weary and burdened, and I will give you rest.”

Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction? Over the years I have helped many people work through these issues to empower them to improve and enjoy a better quality of life. I know firsthand how it may feel vulnerable and unsettling to reach out and ask for help with therapy. However, I firmly believe we all deserve the opportunity to improve ourselves. I am a LCSW and LCAS, a skilled and accomplished Behavior Health Therapist with integrity, empathy and compassion specializing in the treatment of co-occurring Mental Health and Substance Use Disorders to empower clients and their families to improve their quality of life. Since 2005 I have worked with clients of all ethnic and demographic background. I am experienced with multiple treatment modalities to help individuals and families with various issues, including effective communication, practical coping skills, major traumas and losses, grief, depression, anxiety, anger management/healthy relationships, alcohol/drugs, lifestyle adjustments, and parenting. My goal and hope are to help people find their own voice with assertiveness skills and become comfortable in their own skin to live a better and more fulfilling life. I look forward to working with you!

I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Some days, it’s hard to show up. Maybe you’ve been feeling emotionally drained, overwhelmed by life, or you’ve been weighed down by back there, back then. Boundaries don’t really exist, the people pleasing mask is well worn, finding motivation or even recognizing yourself amongst the If you’re feeling the pull to do something different than survive; to pause, rest, and heal, I’m here to revive you. To show you how to conquer these symptoms and start living. With over 10 years of experience supporting individuals on their healing journeys, I’m here to walk alongside you.

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a therapist, I believe that every person matters - and that hope and change are possible. I take a friendly, person-centered approach to therapy, grounded in compassion and mutual respect. Whether you're facing a life transition, struggling with your mental health, or just feeling overwhelmed, I'm here to support you without judgement and with genuine care. With over 7 years of experience, I offer a compassionate, person centered approach to therapy. I have experience working with children, adolescents, and adults navigating depression, anxiety, mood disorders, trauma, substance use, and life challenges. Life happens to all of us. There's no shame in asking for help, and you don't have to navigate it alone.

I am a clinical social worker with many years of experience supporting individuals and families through life’s emotional challenges. My professional journey has taken me through child welfare, community mental health, and psychiatric hospital settings, giving me a deep understanding of the complexities of mental health and the resilience of the human spirit. I believe that every person has the capacity to heal, grow, and discover joy, even in the midst of life’s difficulties. In our work together, I provide a safe, compassionate, and non-judgmental space where you can share your story, process emotions, and explore new ways to navigate life’s challenges. My approach is holistic and client-centered, honoring your unique experiences and supporting you on your personal journey toward balance, self-discovery, and emotional well-being. Using evidence-based strategies, we will work together to develop coping tools, build resilience, and uncover your inner strengths. I am committed to walking alongside you with empathy, kindness, and genuine care—helping you move forward with hope, clarity, and a deeper sense of peace and fulfillment.

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients address challenges like depression, relationship dynamics, trauma recovery, and self-esteem development. I have extensive experience working with young adults, addressing workplace stress, social anxiety, and life transition difficulties. My therapeutic practice focuses on creating a compassionate, collaborative environment where clients can explore their experiences and develop meaningful strategies for personal growth. I'm particularly skilled in supporting individuals dealing with isolation, attachment challenges, and interpersonal communication barriers. Drawing from evidence-based practices, I aim to empower clients to understand their unique strengths and overcome obstacles. Whether you're struggling with relationship issues, seeking clarity about life purpose, or working through traumatic experiences, I'm committed to walking alongside you with empathy and professional guidance.