The town of Raeford got its name in an unusual way. Locals John McRae and A.A. Wilford took the last syllable of each of their last names to come up with the town’s name. (Kind of like what happens with power couples today – think “Brangelina”!)
Is your identity linked in some significant way to someone else? Is this a positive thing or
problematic in some way? Relationships are often complicated and affect us in profound ways. For many people, having the help of a trained mental health counselor helps them sort out these connections and understand the impact they have. Consider contacting a Raeford area therapist if you’d like help resolving any difficult issues in the important relationships in your life.
LaShica Hemingway
Hi, I'm LaShica and I'm very excited that you are reaching out to take time for yourself. Counseling is a great form of personal care. I would like to tell you a little about myself. I currently live in Charlotte, NC but I'm originally from Marion, SC. I am married with 2 kids. I love lifting weights, playing softball, and running. I have over 10 years of experience in counseling adults with mental illness, developmental disabilities and substance abuse problems. I have experience working with young adults in transitional housing providing therapeutic individual and group counseling. I have worked with families providing individual and family counseling in the clinical and home setting. My approach to therapy comes from an eclectic base with a strong focus on cognitive-behavioral and person centered therapy. I believe that a person should be able to make choices about their future and should be given all available resources to make that informed choice. I look forward to working with you in the future.
Brianne Hawkins
My name is Brianne Hawkins, but I go by Bri. I have been in the "helping" field for over 20 years. I have worked with a wide range of clients, with a wide range of needs. I am a Licensed Clinical Mental Health Counselor (LCMHC) with 8 year of experience. I have been professionally trained and continue to take trainings on the latest models and improvements to treatment. I work from a CBT model, CBT stands for Cognitive Behavioral Therapy, this means that I focus on thoughts/thinking styles and how they impact behaviors/actions. I also work from a humanistic approach that focuses on self-efficacy, and self-actualization. I have a true passion for working with women, survivors of trauma, and those coping with anxious disorders ( Anxiety, Adjustment, Panic, and PTSD). I utilize tools like mindfulness, meditations, relaxation techniques, and cognitive restructuring to assist the people I work with. My personal style to therapy utilizes humor, solution focused, attainable baby steps to bringing about change in your life. I am here to support you, until you have the skills to support yourself in your natural community. I am down to earth and truly believe that you are the expert on you, and I am the expert on methods and tools that can help you! My typical availability is Monday -Thursday; 9am until 1pm (with some variations 10-3 during the summer).
Pamela Gray
I am licensed in Texas with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Dr. Alice Noell
As a licensed therapist with extensive experience serving clients in North Carolina, I bring a compassionate and holistic approach to mental health support. My practice centers on helping individuals navigate complex emotional landscapes, with specialized expertise in addressing depression, anxiety, relationship challenges, and trauma recovery. I am deeply committed to creating a supportive therapeutic environment that honors each person's unique journey. My approach integrates evidence-based techniques with a profound understanding of human resilience, focusing on areas such as self-love, communication, personal growth, and healing from life's most challenging experiences. My work spans diverse populations and concerns, from young adults wrestling with identity and purpose to individuals managing midlife transitions, workplace stress, and interpersonal dynamics. I approach each client with genuine empathy, cultural sensitivity, and a belief in their inherent capacity for transformation and healing. Through collaborative and personalized therapy, I aim to help clients develop stronger coping strategies, rebuild self-confidence, and create meaningful pathways toward emotional wellness and personal empowerment.
Dr. Nelly Gregorian-DeLeon
I am a Marriage and Family Therapist licensed in California. License number 97450. I am also licensed in North Carolina, license number 2548. I also hold a Marriage and Family Therapist's license in Connecticut, license number 003114. I think there are times when we all experience some difficulties and challenges in our lives that may require some additional support. Maybe because it is a period which life presents some emotional difficulty, or there is an experience of depression, anxiety, traumatic events, relationship issues, or a loss of some kind. It may also be the right time to work on one’s own personal growth. I would consider it a privilege and an honor to walk through this journey with you. I am very empathic, non-judgmental, warm, and ready to take your call whenever you are ready. I am a multilingual individual who has had the opportunity to live in different countries and work with many diverse populations. I also believe in honoring the uniqueness of each individual and his/her own story. I feel passionate about people and their own distinct narratives. I utilize a variety of theoretical approaches drawing from different theorists for the specific challenges faced by the individual/s. I have a great deal of experience working with victims, survivors, and offenders of domestic violence, victims, survivors, and offenders of sexual abuse (I have been CASOMB certified), survivors of childhood abuse, and problematic relationships with high conflicts. I offer psychotherapy for many other emotional difficulties as well as grief and loss. SPECIALITIES INCLUDE: Anxiety/Depression Self Esteem Stress Trauma and PTSD Relationship Issues Childhood Trauma Communication Skills Coping Skills Conflict Resolution Skills Parenting Challenges Divorce Life Transitions Family Conflicts Anger Management Life Coaching Grief and Bereavement MODALITIES INCLUDE: Culturally Sensitive Developmental Eclectic Existential Family / Marital Humanistic Integrative Interpersonal Jungian Narrative Person-Centered Psychodynamic Relational Strength-Based Trauma Focused Gestalt Techniques
Rodney Chapman
As a licensed therapist serving North Carolina, I specialize in supporting individuals navigating complex personal challenges, particularly in the areas of addiction recovery, eating disorders, and anger management. My approach is grounded in compassionate, evidence-based care that respects each client's unique journey and personal values. I understand the courage it takes to seek support, and I'm committed to creating a safe, understanding environment where clients can explore their experiences and develop meaningful strategies for growth. Drawing from my professional training and clinical experience, I offer personalized guidance that honors individual beliefs and helps clients build resilience and emotional well-being. My therapeutic practice focuses on empowering individuals to understand their strengths, overcome obstacles, and create positive change in their lives. I welcome clients seeking a supportive, respectful approach that aligns with their personal background and therapeutic goals.
Bernetta Moore Sutton
I am licensed in North Carolina with 7 years of professional work experience. I am also licensed in South Carolina, effective 12/11/2024. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Tierra McManus
I am licensed in North Carolina with 8 years of professional work experience. I have experience in helping individuals with stress and anxiety, motivation, self esteem and confidence, depression, & other areas of concern. I provide a client-centered and identity-centered space during sessions. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Demetrius King
I am licensed in Tennessee, Kentucky and Virginia with over 9 years of professional work experience. I enjoy considering myself a Life Coach/Mentor and have experience in helping clients with Career Planning, Life stressors; as well as developing skills and strategies for coping with addictions, coping with grief and loss, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Karen Hernandez
I am licensed in North Carolina with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationships family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Consuela Brown
As a licensed therapist in North Carolina, I specialize in supporting individuals through complex emotional landscapes. My approach centers on understanding each client's unique journey, with a deep commitment to compassionate, culturally responsive care. I have extensive expertise in addressing depression, anxiety, relationship dynamics, and trauma recovery. My practice focuses on empowering young adults and individuals navigating challenging life transitions. I offer a warm, affirming therapeutic space where clients can explore personal growth, heal from past experiences, and develop stronger emotional resilience. Drawing from evidence-based practices, I help clients build self-love, improve communication skills, and work through complex emotional challenges. With a profound understanding of diverse personal experiences, I strive to create a supportive environment that honors each individual's background and emotional needs. My goal is to walk alongside you, offering guidance and support as you move toward healing and personal transformation.
Janice Brovet
I am licensed as a L.C.S.W. (Licensed Clinical Social Worker). This license allows me to do the clinical work of psychotherapy in the state of North Carolina. My Master's Degree in Social Work had an emphasis in Marriage and Family Therapy. I did additional training in the area of Alcohol and Drug treatment post graduate school. I have over 30 years of professional work experience. In that time, I have worked with children, adolescents, couples, individual adults, families/stepfamilies and the elderly. I have worked in in-patient settings, out-patient, residential treatment, Intensive Outpatient and private practice. My academic training was primarily in the area of Structural and Strategic Family Systems, and those ideas are the basic underpinnings of my work. I try to meet my clients where they are at and where they feel comfortable as a starting point. Dependent upon the issues presented and your goals we might delve into your past family of origin issues. But therapy could also be focused primarily on present day experiences and concerns. A lot of my work is in guiding people to learn to improve their life by changing their thoughts and behaviors (Cognitive - Behavioral Therapy). Additionally, I have had past training in the treatment of Trauma. I also focus on the impact on mental and physical health due to larger societal issues such as racism and other forms of discrimination. I support efforts at Equity, Diversity and Inclusion in healthcare. Therapy does not have to be a long, drawn-out process in order to be effective. Sometimes a few sessions may be all that is needed for problem resolution. Many people opt for ongoing therapy as a way to check in and hold themselves accountable for the changes they have made as a result of therapy. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy takes courage as it can be scary revealing private information to a stranger. Most people report some benefits to having seen a therapist. You never know how therapy may benefit you unless you try it. I hope the journey for you is one that brings enlightenment, strength and a renewed sense of yourself.
Sherrida Smith
I am a licensed clinical therapist with several years of experience. I have over 25 years of experience working with children, adults and families. I also enjoy facilitating different types of therapeutic groups. I have supported teens, adults and families through social issues and concerns, relationship issues, parenting problems, including marital concerns. I have also worked with children and adults who have suffered various forms of abuse or neglect. I have worked with people from different backgrounds, cultures and appreciate learning about each and every person I work with. I embrace getting to know more so I know how to help support each client with attaining their goals. My therapeutic style is very authentic, warm and strength based. I believe that my therapeutic practice is a work of the heart, and I believe in the change and or support that each and everyone of my clients' seeks. I have utilized theoretical perspectives such as cognitive behavioral therapy as well as brief treatment therapeutic modalities. I also enjoy utilizing bits of psychoanalytic theory and I'm creative and open based on what is best for each and every client I serve. I am looking forward to working with you to support and encourage you into the next best phase of your life.
Glacia Ethridge
I am licensed in North Carolina and South Carolina with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Find a Therapist Near You in Raeford , North Carolina
Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
With a population of North Carolina_POPULATION, North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across North Carolina_COUNTIES, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in North Carolina
When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in North Carolina (NC)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in North Carolina_COUNTIES.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.