Connie Drew
I consider it my life's work to help heal broken hearts. I am a counselor licensed in North Carolina, Tennessee and Kentucky with over 15 years of experience working as a Cognitive Behavioral Counselor and Life Coach helping those that are hurting to heal. I have worked with clients from all walks of life (including veterans) with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, anger management and ADHD. I also helped many people who have experienced emotional, relational and intimate relationship trauma or emotional abuse. My counseling style is relationship centered, warm and interactive. The process of counseling is truly about gaining or regaining hope, healing and growth. My approach combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. I will assist you to tailor our dialog and to develop goals and a treatment plan to meet your unique and specific needs. It takes courage to heal and having a relationship with someone you trust has proven to be effective when seeking a more fulfilling and happier life. So as you take the first steps towards a change, if you are ready to take that step and willing to do your work, I am here to support and empower you. I look forward to working with you!
Jessica Sawyer Horne
Jessica Sawyer Horne, MSW, LCSW, LISW-CP, LCAS, CCS, DCSW, ACSW, is a licensed independent clinician with nearly 16-years of experience in the behavioral health field and overall 18-years in the social work/human services field. Mrs. Sawyer Horne has a Master’s Degree of Social Work, with a specialization in Health/Mental Health, from Clark-Atlanta University, of Atlanta, GA. She also has a Bachelor’s Degree in Sociology/Social Welfare from Winston-Salem State University, Winston-Salem, NC. Mrs. Sawyer Horne has worked in different treatment setting to include but not be limited to: outpatient behavioral health, emergency services, inpatient psychiatric services, residential substance use program, integrated care, community based services, etc. The populations she has worked with range from children to geriatrics. Mrs. Sawyer Horne’s theoretical orientation is diverse (eclectic) and individualized, to include but not be limited to: Cognitive-Behavioral Therapy (CBT), Family Systems Therapy, Psycho-dynamic Approaches, Behavioral Based Therapies, Seeking Safety, Psycho-Education, Mindfulness, Solution-Focused, Supportive Psychotherapy, etc. I am honored that you have chosen to work with me. Please know that I value the counseling relationship. I consider this relationship to be one of mutual, sacred trust.
Melissa Moore
Beyond loving to help people become better individuals I enjoy exploring the world and learning new cultures, caring for animals and being outdoors. I have over 6 years of experience working in the mental health field. I earned a Master’s in Arts in Counseling Psychology from Anna Maria College and a Master’s in Science with a specialization in Mental Health Counseling from the University of Massachusetts Boston. I have experience working in different settings such as at home, mental health agencies, hospital and school settings. I use a holistic approach in my treatment working with a diverse background with various mental health dispositions. Some of these areas I have experience in includes treating anxiety, depression, mood disorders, cultural diversity, work stressors, life transitions and also help in redefining values and beliefs. Modalities I have implemented in my treatment approaches includes cognitive behavioral therapy, humanistic therapy, solution focused therapy, person centered therapy and expressive therapy. I also have pursued training in trauma focused therapy where I help individuals explore past traumatic events that shape them to who they are in the present moment and striving towards becoming better individuals in the present and future. By creating an unconditional, supportive and trustworthy environment I am hopeful to helping individuals explore their full potentials by using their challenges and strengths to reach their goals and to pursue future endeavors. Looking forward to exploring this journey together.
Carrie Ross
I am a Licensed Clinical Social Worker (LCSW) with 25 years experience as a social worker and have been licensed as a clinical social worker for 17 years. I have worked with clients in various ages throughout my career. I love working with clients to assist them in developing healthy coping skills, emotional regulation, and helping you on your journey!
Shirley Southard
I have worked in the human service field for approximately 20 years. I have had the pleasure of working with mental health, developmentally disabled and substance abuse populations. I have worked with Assisted Medication Management and active military members and their families. My greatest reward as a therapist is helping my clients explore ways to make the changes in their lives that will allow them to look forward to the future with hope. I believe that we all need someone to talk with who will really listen and accept us as we are, without judgment. I provide my clients with that warm, nonjudgmental environment—a safe place to explore the issues that may be preventing them from living the life they want. I hold a Master’s degree in Counseling. I am a Licensed Mental Health Counselor and Licensed Substance Abuse Supervisor. I use Cognitive Behavioral Therapy, Motivational Therapy and psycho-education extensively. My experience includes working with clients dealing with divorce and single-parenting, addictions, grief, women’s issues, and mood disorders, among other challenges. I find that my great passion is working with individuals and children.
Dr. Lakisha Ellison
Welcome! I am a Doctor of Social Work and a Licensed Clinical Social Worker in North Carolina. I started my social work career in 2005, working with children and families of all ages, races, sexual orientations, genders, and abilities. I have assisted clients with depression, anxiety, attachment, grief/loss, parenting concerns, relationship challenges, trauma, abuse, Bipolar, adjustment issues, and more. I helped families address various concerns that revolved around child abuse, child neglect, domestic violence, substance abuse, self-esteem, and beyond. My current focus areas include sexual trauma, anxiety, work with transgender individuals, and the impact of adverse childhood experiences throughout the life span. I also enjoy working with queer and lesbian women of color interested in processing race, ethnicity, and sexuality concerns at the intersections of gender, oppression, and other unique experiences. My counseling style is client-centered, down-to-earth, and engaging. I integrate my humor and acts of holistic practice to include aromatherapy, healing rituals, and more. While I am not strictly a cognitive behavioral therapist (CBT), I often use CBT and find it helpful if clients are empowered to understand and use CBT outside of the traditional therapy session. Also, I use solution-focused techniques, motivational interviewing, and aspects of reality therapy, to name a few. As a social worker, I am strength-based and conceptualize clients' needs with their unique environments in mind. My goal is to help my clients be the most authentic and empowered version of themselves and live unapologetically real. The process of uncovering and discovering takes courage, strength, and hard work, something most of us have and need a little reassurance. If you are ready to begin a new therapy journey, I will be a professional support for you. You got this! The therapeutic relationship is critical and one of the most important aspects of a successful experience. I consider it a privilege to assist individuals on their journey. I look forward to working with you! In Kindness and Wellness, Kisha
Janet Stone-Nielsen
I am am I licensed clinical social worker (LCSW) with 24 years of experience in the field. I have primarily specialized in the the area of trauma most specifically domestic and sexual abuse and the concerns that stem from these abuses such as PTSD, anxiety, depression, codependency, divorce/separation, grief, career related issues, economic concerns and self-esteem and parenting difficulties. I am also a certified clinical supervisor and happy to work with other professionals focusing on self-care and compassion fatigue. My style is warm and compassionate. I start where the client is with a person centered and empowerment approach. I often use psycho-education to help people understand patterns to assist in making lasting changes. I have extensive training in trauma, domestic and sexual abuse. I am newly trained in EMDR (Eye movement Desensitization and reprocessing therapy). I am also trained in the areas of TFCBT (trauma focused behavioral therapy), MI (motivational interviewing).
Lauren Anzelone
I am a provisional Licensed Clinical Social Worker. I received my Masters in Social Work from East Carolina University in 2009. I have been providing support to children, adolescences, adults with disabilities, and their families since 2003. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, Mood Disorders, and ADHD. I also have helped many people who have experienced physical trauma or emotional abuse. It’s an honor to be able to come along side others during their journey. I am passionate about helping women, parents raising adolescents and/or foster children, and young adults. It has also been a pleasure supporting foster parents as they learn various behavioral management techniques to best support a child demonstrating challenging behaviors. My counseling style is a strengths-based approach and I use a collaborative problem solving approach to help tackle life’s challenges. But I have learned along the way there is nothing to big for God to help us through. He has taught me I can trust in Him and His plans are greater than my plans.(Jeremiah 28:11, Romans 8:28-29)
Mary Robinson
Meribeth Robinson earned her graduate degree from Nova Southeastern University and is licensed by the state of North Carolina as a Licensed Marriage and Family Therapist (#927). She is committed to working with individuals, couples, families, and the LGBTQ+ community. Meribeth utilizes a systemic, strength-based, and trauma-informed approach in her clinical work, recognizing the importance of relational dynamics and lived experiences in shaping each client’s story. She views therapy as a collaborative process and brings warmth, authenticity, and genuineness into the therapeutic space. Her goal is to create an inclusive and supportive environment where diverse client systems can build insight, develop balance, and work toward meaningful change. Meribeth empowers clients to identify and use their strengths in achieving personal goals and navigating life transitions. She has experience working with a wide range of concerns, including relationship issues, anxiety, depression, and stress management. Meribeth is EMDR Certified and can work with trauma-related issues.
Paula Garrard
As a licensed therapist in North Carolina, I bring over 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, stress, grief, significant life transitions . I specialize in creating affirming, supportive spaces for LGBTQ+ individuals and older adults, offering compassionate guidance that honors each person's unique journey. My approach is deeply empathetic, client-centered, and designed to help you develop meaningful coping strategies and emotional resilience. I understand that seeking therapy takes courage, and I'm committed to walking alongside you with respect, understanding, and professional expertise. Together, we can explore your strengths, address your challenges, and work towards the personal growth and healing you deserve.
Steven Wilson
I am licensed in North Carolina with 20 years of professional work experience. I have 2 master degrees in counseling and a license in addiction counseling. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I use an eclectic approach to therapy, applying different styles of counseling, including cognitive behavioral, person-centered, positive image, reality, rational emotive behavioral, and others to better assist his clients. I have found that this style of a firm, yet compassionate, non-judgmental, therapeutic approach has helped hundreds of clients. I work by the principal that everyone needs someone to talk with, and that it is very helpful to look at problems from different angles in order to find the best possible solutions. I feel that therapy should be a stepping stone to aid you in gaining important problem solving skills. I truly believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. You are taking the first step to seeking a more fulfilling and happier life which takes courage. I am here to support you in your process.
Lynn Bassett
Hello! I am glad you found your way here. My name is Lynn Bassett. I am a Licensed Clinical Social Worker (LCSW)/Psychotherapist. I have extensive training and experience in treating depression, anxiety, trauma and grief. I specialize in treating individuals with life stressors/transitions, loss/traumatic events and relationship issues. I start where you are. We all have a different story with our own unique world-view. I begin with us identifying your strengths and your desire for change. Together, we will decide if this is a good therapeutic fit. If so, we will establish our plan to partner in helping you find peace and balance in your life. I view our therapeutic relationship as the foundation of a positive outcome for you. I value establishing trust, genuineness , empathy and a safe place to share and heal.
Olatunde Howard
As a Licensed Marriage and Family Therapist in North Carolina, I specialize in supporting individuals and couples navigating complex life transitions, relationship dynamics, and personal growth. I help clients address communication challenges, marital conflicts, and issues related to self-esteem and purpose. I believe the deepest need we have is to be in a satisfying securely attached intimate relationship with God, ourselves, and each other. I work with couples, men, blended families, and individuals experiencing isolation, purposelessness, or emotional emptiness. Drawing from my professional training, I offer guidance through topics like premarital counseling, compatibility, intimacy, infidelity, parenting, relationship challenges, and spiritual living--encompassing mental and emotional stability. My therapeutic style is rooted in understanding each client's unique journey, with a particular sensitivity to Christian perspectives and the nuanced experiences of individuals from diverse backgrounds. I am committed to creating a supportive, affirming space where clients can explore their challenges and develop meaningful strategies for personal transformation and deep relational connection.
Katherine Penny
As a licensed clinical mental health therapist in North Carolina with over 25 years of professional experience, I am deeply committed to supporting individuals navigating their emotional journeys. My approach centers on understanding and addressing challenges related to depression, anxiety, and self-esteem. I create a compassionate, affirming therapeutic environment where clients can explore and understand their experiences, develop resilience, and cultivate meaningful personal growth. My professional journey has been driven by a genuine passion for helping people discover their inner strengths and use them to capacity. I believe in a collaborative approach that honors each individual's unique story and empowers them to create positive change in their lives. Through evidence-based practices and a person-centered framework, I work alongside my clients to build understanding, develop coping skills, and support their path toward healing and personal transformation. My goal is to provide a supportive, non-judgmental space where you can feel heard, validated, and supported in your therapeutic journey.
Find a Therapist Near You in Lumber Bridge , North Carolina
Finding a licensed therapist near you in North Carolina can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.
North Carolina is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in North Carolina, allowing you to attend sessions online from the comfort of your home.
Why work with a licensed therapist near you?
Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in North Carolina (NC). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.
People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.
Online therapy can be especially helpful for people living across North Carolina, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists on BetterHelp support adults across North Carolina with a wide range of mental health concerns and life challenges, including:
- Anxiety and stress
- Depression and mood-related concerns
- Trauma and post-traumatic stress disorder (PTSD)
- Grief and loss
- Relationship and family challenges
- Life transitions and adjustment concerns
- Self-esteem and confidence
- Job stress and burnout
- ADHD-related challenges
- Sleep concerns
- Parenting stress
- Eating disorder support
Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.
Online therapy vs. in-person therapy in North Carolina
When searching for a therapist near me in North Carolina, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:
- Greater accessibility: Attend sessions from anywhere with an internet connection
- Reduced wait times: Many people are matched in as little as 24-48 hours, faster than typical in-person availability
- Flexible scheduling: Sessions that fit around work, family, or school commitments
- Expanded provider options: Access licensed therapists across North Carolina, not just nearby offices
Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across North Carolina.
Finding a therapist near me that accepts insurance
Many people looking for a therapist near me in North Carolina want to know whether insurance is an option.
Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.
When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.
If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.
How BetterHelp helps you find the right therapist in North Carolina
BetterHelp simplifies the process of finding a therapist near you in North Carolina without requiring you to search through tons of profiles on your own.
Here’s how it works:
- Complete a brief questionnaire about your needs, preferences, and goals
- Get matched with a licensed therapist authorized to practice in North Carolina (NC)
- Begin online therapy sessions through video, phone, or live chat
BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.
You can request a new therapist at no additional cost if your needs or preferences change.
Therapists near you in North Carolina
Below, you’ll find licensed therapists authorized to provide online therapy to adults across North Carolina, including residents in Lumber Bridge.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in North Carolina do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Does BetterHelp accept insurance?
Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.
Is online therapy effective?
Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.
Do I need a diagnosis to see a therapist?
No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.
How quickly can I start therapy?
Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy private and secure?
Online therapy through BetterHelp allows you to communicate with your therapist in a discreet setting through video, phone, or messaging tools.