Fayetteville, NC  It received the All-America City Award from the National Civic League four times. It’s home to Fort Liberty, the largest military installation by population in the world, and is known as America’s “Can Do City.” While having a can-do attitude may help you take on challenges in life, sometimes it can be beneficial to get extra support. Talking to a therapist in Fayetteville, NC, can help you learn new strategies to take on challenges in life.

Many therapists provide mental health counseling in the Fayetteville area. Still, it can be challenging to find a therapist you click with who has an appointment opening that fits your schedule. An online platform like BetterHelp can help you find a therapist with openings that fit your schedule, which can be a more convenient option for busy professionals, service members, or parents. Plus, you can switch to a new therapist at any time, free of charge. 

Effective therapy, whether in-person or online, can help you with a variety of problems that affect your mental well-being, from addiction issues to negative perceptions to women's issues to the psychological effects of past experiences. If you want a more meaningful life, talk to a Fayetteville-based mental health professional who can provide therapy, explain the therapeutic process, and support you through it.

 

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Samuel Parker

Offering therapy in NC
License: LCSW,CEAP,MSW
Stress, AnxietyRelationship issuesFamily conflictsIntimacy-related issuesCoaching
45 years of experience

My commitment to helping people heal and grow from personal and family crises has taken me in many directions, from managing human service non-profits to providing direct therapy and treatment. I became a Licensed Clinical Social Worker after getting my MSW from the University of North Carolina at Chapel Hill in 1989. I have provided family, group, individual counseling to a variety of clients in various clinical settings since then. I have experience using Cognitive Behavioral Therapy, Family Therapy, and other appropriate interventions when working with people suffering from depression, anxiety, trauma, and other family and individual crises. I also have experience in Crisis Intervention techniques and Trauma-Focused Treatment. I have worked with individuals who have experienced child abuse, domestic violence, and other forms of trauma throughout my career. These types of problems co-exist with grief and loss and significant relationship issues. My goal is always to provide a safe and therapeutic environment for the client to begin their journey of healing.

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Dr. Damien Johnson

Offering therapy in NC
License: PhD, MA, LPC, LCMHC, LAC, LCAS
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
17 years of experience

Greetings! My name is Dr. Damien Johnson and I am a counseling professional with over 12 years of experience in helping individuals manage presenting symptoms and difficulties using an eclectic style of therapy focusing on the connection between thoughts, feelings and behaviors. I have a B.S. Degree in Criminal Justice, a M.A. in Counseling and a Ph.D. in Human Services and am credentialed as a Licensed Professional Counselor, a Licensed Professional Counselor Supervisor and a Licensed Addictions Counselor in South Carolina. I am also a Licensed Clinical Mental Health Counselor and a Licensed Clinical Addictions Specialist in North Carolina. I own a private counseling and community outreach agency specializing in mental health and substance abuse/co-occurring disorders. I am married to my college sweetheart and we have four beautiful sons. My counseling style is warm and engaging. I believe in a person centered approach to counseling that allows me to meet the client where they are and show them unconditional positive regard as we work towards specified goals. I believe in the collaborative process of counseling that focuses on clients' strength to assist in overcoming deficits that may impede optimum functioning. My theoretical orientation of choice is Cognitive Behavior Therapy, which focuses on the connection between thoughts and feelings that influence behaviors. I also use Reality Therapy, Motivational Interviewing and Person-Centered principles to help guide clients effectively. This is an important step in your journey towards healing and I will do my best to assist you in reaching your counseling goals. SPECIALTIES Emotional Management (Depression, Anxiety, Anger) Mood Disorders Substance Use Disorders Trauma BiPolar Disorder Family Services Offered Messaging Live Chat Phone Video

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Dr. Danielle Doyle

Offering therapy in NC
License: PhD,LCSW
Stress, AnxietyTrauma and abuseParenting issuesSelf esteemDepression
13 years of experience

I am a licensed clinical social worker with two decades experience in the mental health and human service fields. I received my masters of social work from University of North Carolina and my doctorate degree in psychology from Northcentral University. As a social worker I am a strong advocate for children and families and have dedicated my life to helping affected by personal trauma and abuse. My professional interests include child abuse/neglect, family crisis interventions, adjustment issues in adolescence and parenting concerns. My research interest includes child welfare, military families, and family systems. I utilize a whole person and system approach to therapy, recognizing that people do not live in isolation from their bodies or the world around them.

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Jeffrey Hunter

Offering therapy in NC
License: MA,LCMHC
Stress, AnxietyGriefAnger managementSelf esteemDepression
21 years of experience

Hello, and thank you for taking the time to read my profile. I was born and raised in North Carolina. I received my Bachelor of Arts in Psychology and Master of Arts in Counseling both from the University of North Carolina at Charlotte. I have worked as a counselor in North Carolina and South Carolina for 19 years. I am licensed in North Carolina as a Licensed Clinical Mental Health Counselor and in South Carolina as a Licensed Professional Counselor. If you are seeking counseling to solely address substance abuse or dependence, that would be beyond the scope of my licensure and I would not be an appropriate choice of therapist for you. I have enjoyed a variety of work experience in my 19 years of counseling. I have helped clients coping with longer-term problems, and clients working through different life stressors. I have helped clients address concerns related to depression, anxiety/panic attacks, self-esteem and motivation, family stressors, grief and complicated bereavement, Bipolar Disorder, Schizophrenia, trauma and abuse, career development, and adjustment to phases of life. I would describe my therapy style as being sincere and genuine, and comforting and interactive. I have enjoyed helping people of a variety of age groups, cultures, and lifestyles. My main therapy approach is Person-Centered Therapy and Cognitive Behavioral Therapy. I also use interventions from Motivational Interviewing and Solution-Focused Therapy, skills for relaxation and distress tolerance, and mindfulness techniques. Person-Centered Therapy stresses “unconditional positive regard” and empathic understanding. I believe many of us strongly judge ourselves, and may also experience external judgement, and this often impedes positive change. I will offer a non-judgmental and supportive counseling experience to support you and help you utilize your own strengths. Cognitive Behavioral Therapy promotes change by examining the relationship between our thoughts, behaviors, and feelings. We sometimes develop patterns of thinking, either through our childhood experiences or stressors later in life, that often causes distress or makes it hard to achieve life goals. Cognitive Behavioral Therapy can help you identify if these patterns of thought are present and replace them with more positive and productive thought patterns. I enjoy spending time with my parents and friends, watching movies and historical documentaries, reading, yardwork, and weightlifting. I hope Betterhelp can help you with any problems you are experiencing. I also hope I can meet you and help in any way possible. For Disclosure purpose, things spoken/written in counseling are confidential, unless I were to think you were in immediate and clear danger of hurting yourself or someone else. At that point, I would need to contact your emergency contact and/or 911.

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Nancy Gilmore-Parks

Offering therapy in NC
License: MSW,LCSW
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepression
10 years of experience

I have worked in the field of mental health since 2002 after receiving a bachelor’s degree in Psychology. I graduated in 2012 with a master’s in social work and received my clinical license in 2013. For the past eight years I have provided therapy services to military service members and their families. I have a lot of experience working with individuals who are struggling with symptoms of depression, anxiety, trauma, sleep difficulties, and work/life stress. In addition, marital/couple’s counseling, family therapy, grief and loss and stage of life counseling are also my preferences. I believe you will always know yourself better than me and are therefore the expert on you. In general, I like to use a combination of Cognitive Behavioral Therapy and Solution Focused Therapy to look at thoughts and behaviors conducive to where you want to go. Therapy is tough work, and I am here to walk the journey with you.

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Renee Kerns

Offering therapy in NC
License: MS,LCMHC
Stress, AnxietyGriefAnger managementSelf esteemDepression
12 years of experience

I am a Licensed Clinical Mental Health Counselor in North Carolina. I have over 12 years of experience working as a counselor and over 17 years of experience as a social worker. I have worked with clients with a wide range of concerns including depression, anxiety, behavioral issues, parenting problems, ADHD, grief, loss, and bereavement. My therapy style is warm and interactive, as well as safe and non-judgmental. I work to establish a therapeutic relationship that is understanding, respectful, and compassionate. My approach combines cognitive-behavioral, solution-focused, and psychoeducational therapy. We will work together to explore problems and concerns and develop goals to better understand and address thoughts, feelings and behaviors. No one has all the answers, but we can work together to recognize and address your identified problem areas. I look forward to working with you!

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Dr. Elliot Sanchez

Offering therapy in NC
License: PhD,LCMHC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
8 years of experience

I received a Master's Degree in Professional Counseling, from Grand Canyon University in 2016. I am a Licensed Clinical Mental Health Counselor in the state of North Carolina license number 12968. I practiced as an LPC-Intern at Davis Regional Medical Center Psychiatric Unit for a total of 6 months from June 2016 to December 2016. In addition, I have been practicing counseling from a pastoral perspective under a ministry since 2012 for a total of 5 years in that arena of pastoral counseling. I have also been working in the profession of counseling from a substance use disorder perspective since 2013 license number CADC 2108 for a total number of years of 4 years of substance abuse counselor. Prior to working as a counselor, I worked in the capacity of a pastor since 2003. The National Christian Counseling Association licenses me as a Pastoral Temperament Counselor LN-16647 since 2013. As a Licensed Clinical Mental Health Counselor. I have a broad background in services to encompass adolescence, adults individuals, and couples. I work with individuals with a variety of issues including emotional, spiritual, relationship, or behavioral challenges; making difficult life decisions; dysfunctional eating, divorce; or those simply wanting to glean a deeper understanding of themselves. My specialties include relationship counseling, anxiety, stress and anger management, and sexual disorders.

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Kristen Lewis

Offering therapy in NC
LGBTTrauma and abuseParenting issues
25 years of experience

I am a licensed clinical social worker (LCSW) in North Carolina and Virginia with 25+ years of professional work experience. I have experience in helping clients with lgbtq+ related issues, trauma and abuse and parenting issues. I believe that you are the expert of your story and that you have many strengths. My hope is to assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process and your journey. With kind regards, Kristen

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Jeanie Kincaid

Offering therapy in NC
Stress, AnxietyRelationship issuesFamily conflictsDepressionCoping with life changes
22 years of experience

As a licensed therapist in North Carolina with almost 20 years of experience, I have helped clients with depression, anxiety, social phobias, relationship issues, family conflicts, work and life stressors, motivation, self esteem, and confidence building, . I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming your challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey. It is my belief that everyone can find their joy.

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Audra Vance

Offering therapy in NC
Stress, AnxietyGriefParenting issuesSelf esteemDepression
27 years of experience

My passion is working with people and helping them to be the best they can be. I am a Licensed Clinical Mental Health Counselor in North Carolina and a Licensed Professional Counselor in South Carolina with 27+ years of therapeutic experience. I help people with a variety of concerns to include stress, anxiety, coping with grief and loss, parenting issues, motivation, self-esteem, and confidence. My style is to lead with compassion and acceptance and tailor therapy to meet your needs. I believe your strengths will allow you to grow so you can be the best possible you. Life is difficult and often having support and learning some skills can lead to feeling better. You will learn how to advocate and solve problems for yourself. By creating a mutually beneficial relationship, this will allow you to set goals, healthy boundaries, and develop practical skills to deal your emotions and situations. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I look forward to working with you and watching you grow.

How to find counseling in Fayetteville

Finding the best therapist close by in Fayetteville can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Fayetteville. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Fayetteville, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Fayetteville or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Fayetteville area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Fayetteville, elsewhere in Cumberland, or in the greater state of North Carolina.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Fayetteville area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Fayetteville therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Fayetteville due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Fayetteville may not take health insurance, some in the state of North Carolina may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of North Carolina you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Fayetteville, North Carolina working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Fayetteville above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Fayetteville helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Fayetteville therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Fayetteville therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Fayetteville therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NC, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 28306 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Fayetteville counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Fayetteville licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Fayetteville, North Carolina can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Fayetteville has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Fayetteville.

Below are some of the zip codes served by BetterHelp therapists in Fayetteville:

28301, 28302, 28303, 28304, 28305, 28306, 28307, 28308, 28309, 28310, 28311, 28314, 28331, 28390

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