Find a licensed online therapist in Red Springs, NC

Carrie is a licensed professional counselor with specializations in Spirituality & Counseling, Addictions and Christian Sex Therapy, who offers a holistic approach to psychological wellness. Carrie holds a Master of Arts in Marriage and Family Therapy. She is currently the owner of Savage Life Solutions LLC, a Christian counseling practice that integrates spiritual and mental components for a comprehensive approach towards lifelong spiritual, mental and emotional wellness. Carrie sees individuals to assist them in navigating various changes and challenges in life while also educating them on various topics to promote and support mental health. If you are not where you know you should be in life, schedule an appointment today with Carrie and begin your journey towards spiritual, mental and emotional wellness and lifelong fulfillment.

As a licensed therapist in North Carolina, I bring nearly three decades of compassionate clinical experience to supporting individuals through life's complex challenges. My practice centers on creating affirming, inclusive spaces for exploring personal growth, particularly for LGBTQ+ individuals, those navigating relationship dynamics, and people experiencing mood-related difficulties. My therapeutic approach is deeply rooted in understanding each person's unique journey. I specialize in addressing depression, anxiety, addiction recovery, sexuality, exploration, and personal empowerment. With expertise in supporting diverse relationship structures and identities, I help clients develop self-love, clarify life purpose, and heal from family dynamics. I'm committed to providing a non-judgmental, progressive environment where individuals can authentically explore their emotional landscape, build resilience, and create meaningful personal transformation. Whether you're working through life challenges, relationship patterns, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional insight.

I am a licensed clinical social worker with over 15 years of experience in helping people find solutions to their problems. Over the years, I have been told by clients that they really feel that I am listening to them and trying to understand what is going on in their lives and how they feel. Clients have also told me that they do not feel any sense of judgment, but rather that I accept them for who they are and where they are in their life’s journey. My style is empathetic and solution focused. I will spend time asking you questions in order to get to know you and try to find out what is at the heart of your issue. Together, we will talk about possible avenues you may want to take, or changes you may want to consider. I may give you some “homework” assignments…things to write out or think about, worksheets to complete, or even techniques/exercises to practice in your own time so that some of what we discuss in our sessions is reinforced. Most of all, I will be an objective listener, helping you to gain insight into what is going on with you, so that you are able to make the choices and changes you want to, in your own time. I look forward to working with you!

My name is Erin Sperico, and I have been licensed in the mental health field for over 11 years. I earned my Master of Art in Licensed Professional Counseling at Liberty University. I have had the pleasure of assisting individuals with varied issues and concerns including depression, anxiety, Post-Traumatic Stress Disorder, personality disorders to name a few. It is important that you and I are comfortable with one another and that you feel safe with me as you may be sharing with me things of an intimate and vulnerable nature. My approach incorporates various evidence-based practices such as mindfulness, cognitive-behavioral strategies, solution-focused and person-centered therapies among others. I also practice an offshoot of EMDR (Eye Movement Desensitization and Reprocessing) called Resource Tapping to assist those that have experienced trauma. I believe it is essential to meet you where you are and accustom my clinical approach accordingly. My sincerest goal is to support you along your journey by providing a non-judgemental and respectful atmosphere as we work together toward finding your personal fulfillment. Life will always have its ups and downs, yet I believe that your emotions and mental health don’t have to ride life’s roller coaster with the right perspective and outlook. We all have power from within…let me help you find yours again.

About Me: Hi there... My name is Theresa Shultz. I am a licensed clinical social worker (LCSW), in the state of North Carolina. I am also a mother of three, grandmother to four, and great grandmother to four children. I am also a survivor and a recovering alcoholic (30 years sober). Since I have been in recovery, my life has changed dramatically with much gratitude to the people who have been helping me on my journey. I would like to help you on your journey of recovery now. I have been providing therapy for the past ten years in many different roles. I have worked with a wide range of people and populations. I have experience with a variety of mental health conditions such as, depression, anxiety, addiction, anger management issues, grief/loss, trauma experiences and relationship conflicts. My approach to therapy is to be warm and attentive, non-judgemental, direct and honest. I will not tell you how to live your life only provide support and tools to help you achieve your goals. I will join with you for a time to assist you on this part of your journey, working together with you as a team. I will assist you in identifying your goals and the steps needed to achieve them. Depending on what your treatment goals are, I use some different therapeutic interventions, such as: short term solution-focused therapy; Cognitive Behavioral Therapy (CBT); Cognitive Processing Therapy (CPT); Mindfulness, and Motivational Interviewing (MI). Therapy will move at your pace to achieve your overall therapeutic goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Addictions Trauma and abuse Grief Depression SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING NC LCSW #C007719

Hello, my name is Karen Kavaloski and I am a LPC in New Mexico, North Carolina and in Missouri. I was originally licensed as a counselor in 2009 while working in Arizona by the State of North Carolina after making a career change from a almost 30 year history in nursing. My passion since I was a young adult was counseling and it took me almost 30 years to achieve my goal of becoming a counselor. I was a Marine wife for almost 30 years and have traveled allot, I have 3 children and 5 grandchildren. My youngest, a son, and one of my grandchildren are severely autistic so I can identify with the stress and struggles some families have with managing special needs within their family. I am also a cancer survivor. I believe we all have an ability to heal the body, mind and soul and I consciously strive daily to be an active participant in my life and support and encourage others to do the same. My education beyond my nursing and counseling includes a Masters in Business Administration and a Doctorate in (Christian) Ministries. I have worked primarily over this past 17 years with trauma and substance abuse in the adult population with about 3 years working with the teenage population in these areas. I also have worked about 5 years total with prison reentry and counseling individuals and families with histories of incarceration in state and federal prison. I believe in working with individuals and families to achieve their highest goals. I believe the client is the expert in his/her own life and I fully encourage one to strive to work towards building a strong foundation within themselves and their families whatever that looks like to them, to that end I use focused solution therapy, internal systems therapy, mindfulness/compassion therapy, cognitive and cognitive behavioral, dialectical therapy, emotional freedom techniques and/or neurolinguistic techniques . I am also the author and publisher self help books under my Sacred Self Workbook Series Outside my therapy practice, I spend my leisure time reading. meditation/praying and gardening. I do light exercise daily.

I am licensed in California and North Carolina with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a licensed clinical mental health counselor and a licensed clinical addiction specialist associate. I have worked in the mental health field for over 20 years in various capacities, but I’m most compassionate about working with my clients. My goal is to provide effective strategies and tools to assist with enhancing and promoting an optimum and healthy well-being. I use the cognitive behavioral therapy modality, but my focus is on client centered, so I will utilize other treatment modalities as deemed necessary. I will work with the client where they are on a confidential and a non-judgmental platform.

Hello! I am a Licensed Clinical Mental Health Counselor (LCMHC)in both North and South Carolina with over 20 years of counseling experience. I am also a Nationally Certified Counselor and Accredited Disability Representative. I work with adults who want help to feel more in control, inspired, motivated, and empowered to find enjoyment in living from their authentic self. My experience includes working with clients with a variety of concerns such as anxiety, bipolar, depression, self-esteem, life transition issues, chronic pain, and disability. This is a transformational journey fueled by strength, integrity and courage. My counseling style/approach is warm, interactive and supportive. I believe in treating everyone with dignity, integrity, compassion and sensitivity in addressing their concerns. I do not believe in stigmatizing labels because labels do not define who you are. My approach uses multiple therapeutic modalities such as person-centered therapy, cognitive-behavioral, reality therapy and psycho-dynamic. This approach allows for flexibility to tailor treatment plans to meet your unique and specific needs and goals. Together, we will identify solutions and resources to inspire, motivate and empower you through your growth challenges to achieve the outcomes and results you want. I believe that you are your best expert in your life. I will provide you with guidance in identifying patterns, choices and consequences to accomplish goals for a more satisfying and authentic life. It takes strength, integrity and courage to seek a more fulfilling and happier life supported by dreams and goals. Taking the first step toward change can be both frightening and rewarding. I will be with you every step of the transformational journey and help you with the tools to develop a "stick and stay" attitude toward your progress. BE YOU! All abroad the transformation journey, let's roll! I really look forward to working with you to become the best version of yourself.

I'm a Licensed Clinical Social worker and I've been providing therapy for the past 10 years but working with individuals to reach their goals for over 20 years. I truly believe in focusing on the person, meeting you were you are and working together on a solution focused approach. I've worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, life goals, coaching and coping skills, I also helped people heal from past traumas in their childhood and see the correlations of how it affects their decisions in their adult life. My therapy style is warm and interactive. There is a no judgement zone while working with me. I've been told that I am very easy to talk to and it is easy for them to open up when talking with me. I believe in treating people with kindness and respect and that everyone deserves to be heard. My approach combines Cognitive-behavior therapy, Motivational interviewing, Active-listening, Psycho-social-behavioral approach. It depends on the person and what is needed at the time. Being flexible is very important. It takes courage to seek help and make changes in our life. I am here to support you and to empower you to make those changes. I am looking forward to working with you!

I am a LISW-CP in South Carolina with over 8 years of experience as a social worker. I work with individuals who are experiencing anxiety, stress, relationship issues, self-esteem, confidence, and depression. Offering a space grounded in curiosity, compassion, and genuine connection. I strive to create a space where you can show up fully as yourself. Whether you’re feeling overwhelmed, uncertain, or emotionally exhausted, you will be met with empathy, respect, and understanding. At the same time, I am not a passive listener. I engage actively in our sessions by asking thoughtful questions, offering reflections, and helping you make connections between your thoughts, feelings, and behaviors. Using a blend of cognitive behavioral therapy (CBT) and a strengths-based approach, I gently challenge unhelpful patterns while also highlighting the resilience and strengths you may not always recognize in yourself. My goal is to help you gain clarity, not confusion, to feel supported and empowered. You can expect a collaborative and conversational experience where your voice matters. I will meet you where you are, while also helping you move toward where you want to be. Therapy with me is a balance of validation and growth—offering both a safe place to land and a space to build new insight, confidence, and direction. I look forward to speaking with you.

I am a licensed in North Carolina with 3.5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & intimacy related issues. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed clinical social worker, I specialize in supporting individuals navigating complex emotional landscapes. My clinical focus centers on helping young adults, women, and veterans work through challenges related to trauma, body image, self-esteem, and stress management. I bring a compassionate and evidence-based approach to addressing eating disorders, posttraumatic stress, and somatization experiences. My therapeutic style emphasizes self-love, personal growth, and empowering clients to develop resilient coping strategies. Drawing from comprehensive clinical training, I am committed to creating a supportive environment where individuals can explore their experiences, heal from past challenges, and cultivate meaningful personal transformation. My goal is to walk alongside you as you build greater emotional strength and self-understanding.

I'm Patricia Bartley, a therapist with over two decades of experience supporting individuals through life's most challenging moments. I work with clients navigating depression, anxiety, stress, relationship difficulties, loss and grief, and other life challenges as well. I am particularly passionate about helping people cultivate acceptance, non-judgment, self- compassion and meaningful connection. I am deeply client centered and use mindfulness engagement in all my approaches. I love talking about feelings and how to work with challenging thoughts and emotions which can truly interfere with well-being and peace of mind. My approach centers on exploring communication patterns, addressing isolation and loneliness, and working through guilt, shame, and attachment wounds. I also specialize in supporting clients with panic disorder, mood challenges, and women's issues as they discover their life's purpose and practice forgiveness. I believe in meeting you where you are with authenticity, respect, and genuine care. My role is to create a safe, nonjudgmental space where you can explore your experiences and build the life you deserve. I'm honored to walk alongside you on your healing path. Thank you for choosing me to collaborate with you on this life's journey. This is courage!