Find a licensed online therapist in Southern Pines, NC

Hello, you made it!! This may be a difficult time in your life, but you have made the best step by walking through the door of therapy. You will embark on a step-by-step process towards reaching your goals. I am Licensed Clinical Social Worker in the state of North Carolina and Texas. I graduated from North Carolina State University and I graduated in 2011 with my Master of Social Work degree. I have worked in the social work field for over 25 years and my career, is my life passion. I love working with people and sharing in their plight in this life. I am a therapist, that take pride in listening to your story. I believe that you are the expert, regarding things in your life. I have been known to work well with complicated situations and provide a calm to the storm. I utilize a Person-Centered Approach , Brief Solutions Focused Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Gottman Method and the Humanistic Approach in my practice. These approaches will establish a basis for you to set-goals and assist you towards reaching your goals. I am a laid back therapist, that is a great listener, and has a non-judgmental zone within my practice. Get comfortable in your private space, and let us embark on this journey together. I look forward to connecting with you!!!

I am a Licensed Marriage and Family Therapist in Arizona and North Carolina with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, & family conflicts. I also have experience working with trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will construct our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

About Me: Hi there... My name is Theresa Shultz. I am a licensed clinical social worker (LCSW), in the state of North Carolina. I am also a mother of three, grandmother to four, and great grandmother to four children. I am also a survivor and a recovering alcoholic (30 years sober). Since I have been in recovery, my life has changed dramatically with much gratitude to the people who have been helping me on my journey. I would like to help you on your journey of recovery now. I have been providing therapy for the past ten years in many different roles. I have worked with a wide range of people and populations. I have experience with a variety of mental health conditions such as, depression, anxiety, addiction, anger management issues, grief/loss, trauma experiences and relationship conflicts. My approach to therapy is to be warm and attentive, non-judgemental, direct and honest. I will not tell you how to live your life only provide support and tools to help you achieve your goals. I will join with you for a time to assist you on this part of your journey, working together with you as a team. I will assist you in identifying your goals and the steps needed to achieve them. Depending on what your treatment goals are, I use some different therapeutic interventions, such as: short term solution-focused therapy; Cognitive Behavioral Therapy (CBT); Cognitive Processing Therapy (CPT); Mindfulness, and Motivational Interviewing (MI). Therapy will move at your pace to achieve your overall therapeutic goals. I look forward to working with you. SPECIALTIES Stress, Anxiety Addictions Trauma and abuse Grief Depression SERVICES OFFERED MESSAGING LIVE CHAT PHONE VIDEO LICENSING NC LCSW #C007719

Hey, my name is Andrew. I enjoy staying active in my free time and my hobbies include running, hiking, reading, and writing. Family and travel are important to me. I have been working in the mental health field for a little over 8 years. I have worked in a jail diversion program for teens, a residential evaluation hospital for children and adults, and a community-based program for at-risk children, teens, and their families. I believe that as humans our identity is very important for our well-being. Understanding our personality in terms of genetic and spiritual factors, our family dynamics, and social connectedness is essential. Having a healthy and positive perspective of ourselves, our lives and our relationships with others can have a big impact on mental health. Our thoughts can be very powerful and I believe they can be a starting point for achieving our highest potential. For this reason, my therapeutic approach emphasizes interventions from Positive Psychology and Cognitive-Behavior Therapy. My approach is informed by many treatment modalities including Adlerian Individual-Based Counseling, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Trauma-Focused-Cognitive Behavioral Therapy, Motivational Interviewing, Collaborative Problem-Solving, Acceptance and Commitment Therapy (ACT), and Existential Therapy. Therapy is also supported by measurement-based care and informed by neuroscience. In our work together we will take a look at your strengths, likes, and interests and work to maximize them, while also taking a look at daily routines that can build skills in areas of struggle.

I am a therapist from North Carolina. I have been in this fabulous and rewarding career for 5 years. I employ Cognitive Behavior Therapy and Person Centered Therapy the most, but enjoy prescribing any theory that will lead to my clients becoming the best version of themselves. Therapy is a beautiful process and I look forward to joining you on the voyage of becoming your best self! All clients, teens, and couples are welcome! I welcome any client from any community or platform!

If you're reaching out to a therapist, you're needing something better in your life. You're not willing to go on the way things are, and you have the hope and determination that things can and must change. You need someone who can help you achieve that change. You don't need someone who will just tell you what you want to hear, or who will listen but not know what to do. You need someone who has the ability to get you to that better place in your life. I have the training, compassion, and experience to help you get there. For couples, I'm trained in Gottman Couples Therapy and Emotionally Focused Couples Therapy. These are two of the best-researched, most effective couples therapy methods out there, and I have seen beautiful results in my clients. I also see many individuals, as well as families. I've also been there. I know what depression feels like, and I've struggled with a difficult marriage and divorce. I've been to therapy myself, learned a lot, done the work, and have gotten to my own better place. My passion and my reason for becoming a therapist is to help others benefit from what I've learned. My training has given me the skills to do that. I won't judge you, and you won't hear, "Well, just get over it!" from me. If you want Christian counseling, let me know. If you prefer non-religious therapy, I am comfortable with that as well. Either way, you will have my full attention and my best effort.

Feeling stressed, anxious, confused, bored, lonely, sad or down? Struggling with an addiction? Over the years I have helped many people work through these issues to empower them to improve and enjoy a better quality of life. I know firsthand how it may feel vulnerable and unsettling to reach out and ask for help with therapy. However, I firmly believe we all deserve the opportunity to improve ourselves. I am a LCSW and LCAS, a skilled and accomplished Behavior Health Therapist with integrity, empathy and compassion specializing in the treatment of co-occurring Mental Health and Substance Use Disorders to empower clients and their families to improve their quality of life. Since 2005 I have worked with clients of all ethnic and demographic background. I am experienced with multiple treatment modalities to help individuals and families with various issues, including effective communication, practical coping skills, major traumas and losses, grief, depression, anxiety, anger management/healthy relationships, alcohol/drugs, lifestyle adjustments, and parenting. My goal and hope are to help people find their own voice with assertiveness skills and become comfortable in their own skin to live a better and more fulfilling life. I look forward to working with you!

ABOUT ME Hello, and welcome. I’m Sara Roesler, and I’m glad you’re here. I have a Master of Social Work from the University of Kansas and a Master of Public Health from Boston University. I’m licensed to provide therapy in Massachusetts, Maine, North Carolina, Oklahoma, and Wisconsin. Reaching out for support isn’t always easy. I believe everyone deserves a safe, supportive, and nonjudgmental place to talk about what’s going on in their life. I especially enjoy working with adults experiencing anxiety, stress, depression, changes in self-esteem or confidence, and major life transitions. I also work with people navigating relationship and family concerns, grief and loss, career challenges, compassion fatigue and burnout, ADHD, and bipolar disorder. My goal is to help you feel heard and understood while also giving you practical tools that can make a difference in your everyday life. MY APPROACH I believe therapy works best when it feels like a genuine partnership. My style is warm, compassionate, practical, and collaborative. I’ll meet you where you are, and together we’ll identify your strengths, explore what may be getting in your way, and work toward changes that are meaningful to you. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT), DBT-informed strategies, mindfulness, and strengths-based therapy. I don’t believe in a one-size-fits-all approach, so our work will be tailored to your needs, goals, and experiences. WHAT I CAN HELP WITH Many of the people I work with are managing a lot. They may appear to have everything under control while privately dealing with worry, racing thoughts, low mood, self-doubt, stress, or emotional exhaustion. Others are adjusting to changes in relationships, family, work, health, or other areas of life. Sometimes people come to therapy because they feel stuck or simply know that something needs to change, even if they aren’t quite sure where to begin. With 25+ years of experience in behavioral health and healthcare, I bring both clinical experience and a broader understanding of the challenges people face in their lives, relationships, work, and health. I believe strongly in recognizing the strengths people already have and helping them build on those strengths to create meaningful change. You don’t have to have everything figured out before we begin. We’ll work together to help you feel more grounded, confident, and better equipped to manage the challenges in your life. I look forward to meeting you. Warmly, Sara

As a licensed therapist in North Carolina, I bring nearly two decades of compassionate clinical experience supporting diverse individuals through life's complex challenges. My background centers on understanding multicultural experiences, with specialized expertise in addressing depression, anxiety, relationship dynamics, grief, and anger management. My professional approach honors the unique journeys of each client, particularly those navigating immigration experiences, end-of-life transitions, and cross-cultural emotional landscapes. Drawing from my rich multicultural background, I create a supportive therapeutic environment that respects individual identities and lived experiences. I am committed to providing culturally responsive care that acknowledges the nuanced intersections of personal history, emotional wellness, and individual strengths. My goal is to walk alongside you, offering empathetic guidance as you explore healing, personal growth, and emotional resilience.

As a licensed therapist serving North Carolina and Kansas, I specialize in supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, trauma & abuse, relationship dynamics, and personal growth. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards change. I am here to support & empower you in that journey.

As a licensed therapist in North Carolina, I specialize in supporting individuals navigating complex life transitions, relationships, and personal challenges. My approach centers on compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients address communication difficulties, relationship dynamics, life purpose exploration, and emotional healing. My therapeutic work focuses on supporting individuals through diverse experiences, including workplace stress, family dynamics, and young adult challenges. I work closely with my clients around feelings of isolation, guilt, shame, and personal growth obstacles. I bring a deep commitment to understanding each client's individual needs, whether they're struggling with mood challenges, relationship transitions, chronic health conditions, or personal identity exploration. My goal is to create a supportive, affirming space where clients can develop meaningful insights and practical strategies for emotional well-being.

I am a licensed therapist in North Carolina with over 35 years of professional experience. I have extensive experience supporting clients through stress and anxiety, relationship challenges, trauma and abuse, and concerns related to motivation, self-esteem, and confidence. In addition to traditional therapeutic approaches, I also offer spiritual counseling, with a particular focus on Christian perspectives for those who desire it. I respect each client’s individual beliefs and integrate spiritual support only when it aligns with their values and goals. My approach centers on creating a safe, open, and nonjudgmental environment where you can explore your thoughts and emotions freely. It takes courage to seek a more fulfilling and joyful life, and I deeply honor that step. My role is to support and empower you as you move toward healing, growth, and a stronger sense of purpose. Together, we’ll work to uncover your strengths, build resilience, and help you move toward the life you envision.

I am licensed in North Carolina with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & career difficulties. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a Licensed Marriage and Family Therapist in North Carolina, I specialize in supporting individuals and couples navigating complex life transitions, relationship dynamics, and personal growth. I help clients address communication challenges, marital conflicts, and issues related to self-esteem and purpose. I believe the deepest need we have is to be in a satisfying securely attached intimate relationship with God, ourselves, and each other. I work with couples, men, blended families, and individuals experiencing isolation, purposelessness, or emotional emptiness. Drawing from my professional training, I offer guidance through topics like premarital counseling, compatibility, intimacy, infidelity, parenting, relationship challenges, and spiritual living--encompassing mental and emotional stability. My therapeutic style is rooted in understanding each client's unique journey, with a particular sensitivity to Christian perspectives and the nuanced experiences of individuals from diverse backgrounds. I am committed to creating a supportive, affirming space where clients can explore their challenges and develop meaningful strategies for personal transformation and deep relational connection.