Therapists serving clients in Norman, NC

I am a Licensed Clinical Addition Specialist and Licensed Clinical Mental Health Counselor in the state of North Carolina. I received a Master of Science in Substance Abuse and Clinical Counseling from East Carolina University in 2013. Over the past 9 years, I have worked in a variety of settings with individuals and couples struggling with depression, anxiety, trauma, substance abuse, mood disorders, grief, self-esteem issues and relationship issues. In the counseling process I utilize Person Centered Therapy, Cognitive Behavioral Therapy, Existential Therapy and Solution Focused Brief Therapy. I use a person centered approach with the understanding that you know yourself and what you need better than anyone even if you are unaware of this at the present moment. We can work as a team to help you find your answers and help you reach your goals. I often utilize Cognitive Behavioral Therapy in the counseling process. I am a firm believer that our thoughts and beliefs can direct our emotional wellness in a positive or negative direction. In some cases, the thoughts and beliefs we develop throughout life are inaccurate or even irrational. I believe that I can offer assistance in helping a person challenge irrational or automatic, negative thoughts that worsen depression, anxiety and other emotional challenges. I believe we do have the ability to identify, challenge and change thoughts that do not serve us well. We can create healthy and realistic thoughts that promote mental wellness. I truly love sharing this information with people because I have seen it work wonders in both myself and others. Also, I would like you to know that acceptance is paramount to me. I love working with all types of people. I believe my clients would say I have a warm, accepting and laid back personality. I want people to feel accepted no matter what they say, think or have experienced. I want people to feel they can tell me anything without the fear of judgement. Non-judgement is one of my strengths. It is important to feel you can tell your therapist anything without fear of judgement. You can find that with me. Please let me know if you have questions about me or think we would work well together.

Greetings everyone and thank you for trusting the process and doing your work! Its hard, but it's so worth it. So who am I? Well, I am Tiffany Chavis, LCSW, Durham, North Carolina native and graduate of North Carolina A&T State University (in conjunction with UNC-Greensboro) as well as North Carolina Central University. My career has given me the opportunity to practice social work in a number of different ways, and that experience has been amazing so far! What should you expect from partnering with me? We will 'Keep it Real'. There is a place for hiding who you are and pretending; a counseling relationship is not that place. I will be authentic and create space for courage and vulnerability to promote overall wellness. We will work through tough spots and partner to resolve those what may be holding you back from being your best self. Why did I choose Social Work? Social work chose me! I have always been drawn to share in peoples experiences, especially those who have been misrepresented and experience mistreatment. My values dictate that I advocate for social justice, equality of race, ability and other socioeconomic values which have been used to advance some, and oppress others. Currently, I am an advocate for those who have served our country in the military and their families. While mental health is the primary tenant, removing barriers which exist to healthcare access and addressing disparities in health outcomes has become a personal and professional passion of mine. In addition to Veterans and those who have served our country, my experience also includes providing therapeutic interventions for at-risk youth, family reunification, mental health advocacy, individuals with various trauma experiences, clinical services for individuals and families experiencing homelessness, child protective services (investigation, foster care and adoption) and crisis intervention services among all populations. Congratulations on your commitment to yourself! Let's connect!

Hi, I have been a Licensed Clinical Social Worker in the mental health field for the last 38 years. The first part of my career was in in Virginia working as an emergency mental health therapist in a community mental health clinic. I moved to North Carolina 30 years ago. For 16 years I worked as a mental health therapist in an inpatient psychiatric hospital. Then I went to work for the military as a mental health therapist working with the Marines and Navy servicemembers for the last 14 years. I also had a part time private practice for 23 years where I primarily worked with couples who were working on their relationship. I did not have much opportunity in my full time job to work with couples which is my passion. I was able to meet with couples in the evening to help them resolve their conflicts and develop positive coping skills as a couple. I am semi-retired and living in Florida now. I love being close to family and the beach. I love working with people to help them achieve their goals. My style is to help you develop the goals you want to change and give you the tools to achieve that goal. It is my privilege and honor to help those who are seeking help for themselves. I see my self as an integrative therapist who utilizes many tools to help my clients. I check my messages several times a day seven days a week and will get back to you within 24 hours or less.

Qualifications/Experience: I hold a Master’s Degree in Clinical Mental Health Counseling from North Carolina Central University (December, 2011) and a Bachelor’s Degree in Psychology from North Carolina Central University (May, 2005). In February 2012, I obtained certification as a National Certified Counselor (#291252). In March 2014, I obtained licensure as a Licensed Professional Counselor (#9304). I began counseling work during my graduate practicum in January 2011 at a community mental health agency located in Raleigh, NC. I continued my training during my internship in August, 2011 at a community mental health agency located in Durham, NC. I have ten years of post-graduate experience providing psychotherapy to children, adolescents and adults in individual, group, couples, and family settings. Areas of treatment have surrounded personal, behavioral, emotional, relationship, and family difficulties, as well as working with clients with histories of trauma. Nature of Counseling: There are many reasons people seek counseling; regardless of the reasons, I believe an enhanced sense of self understanding and acceptance is essential including understanding how past experiences have shaped the way we view ourselves, as well as how we understand and relate to others. Therapy provides the opportunity for growth, self-discovery and insight in the context of a safe, supportive environment. Each client is unique and presents with his or her own counseling needs and concerns. For this reason, there is no one approach that may work best for everyone. Overall, I have an eclectic and multicultural approach in providing psychotherapy. With this principle in mind, I utilize integrative models involving Rational Emotive Therapy, Cognitive-Behavioral Therapy, Trauma Focused Cognitive Behavioral Therapy, Narrative Therapy, Solution-focused Therapy, and Reality therapy. I may occasionally request that you do “homework” by way of providing you with further reinforcement to concepts discussed in session or simply to prompt further insight and self exploration. Effects of Counseling: It is important to understand the risks and benefits of counseling. Since therapy often involves discussing unpleasant aspects of your life, you may experience uncomfortable feelings like sadness, guilt, anger, or frustration. On the other hand, psychotherapy has also been shown to have many benefits. Therapy often leads to better relationships, solutions to specific problems, significant reductions in feelings of distress, and an overall improved well-being. Given the nature of psychotherapy, it is difficult to predict exactly what will happen in terms of therapeutic outcome or to provide a clear estimate of time required in order for a client to reach his or her personal goals. One of the best indicators though for success in therapy often involves the motivation level of the client such as being open to the process of change, being consistent with attending sessions, and working on goals outside of sessions. Guided Philosophy: My belief is that clients have the capacity to learn, change, and grow so that they may experience more meaningful, healthier, and happier lives. The fact that you are seeking counseling demonstrates your commitment to your mental and emotional health as well as your inner strength in identifying when seeking support is necessary. My role is to facilitate that process and partner with you on your journey, whatever that journey may be. Whether it is healing emotional wounds, enhancing life coping skills or simply general self-improvement, I look forward to helping address whatever counseling needs you may have. Counseling Relationship: Although our sessions may be very intimate emotionally and psychologically, ours is a professional relationship rather than a social one. As such, maintaining professional boundaries is a vital component in the therapeutic relationship, and I will uphold those boundaries in order to ensure an appropriate therapeutic relationship. Use of Diagnosis: I utilize the Diagnostic and Statistical Manual of the American Psychiatric Association, Fifth Edition (DSM-V) to make clinical diagnoses. While I do accept insurance, it is generally important for clients to understand, that if a client is using insurance, it is typically necessary for a diagnosis to be given in order for claims to be serviced. In addition to a diagnosis, insurance companies may also request treatment plans or summaries. This information, including the diagnosis would become part of the client’s permanent record. Another scenario whereby diagnoses and other clinical information may be shared (upon client’s consent) is if a client transfers to another therapist or collaboration is necessary with a client’s physician or psychiatrist, for example. Confidentiality: Discussions between you and me, and even the fact that you are in therapy with me, are confidential. In psychotherapy, very intimate and personal details of yourself and your life may be revealed and for this, I regard with the utmost care and respect. Having confidentiality and trust is essential to your therapeutic experience and therapeutic outcome. However, exceptions to confidentiality do exist. These exceptions include, but are not limited to, the following situations: 1. If I determine that you may be in danger to yourself or others. 2. If you provide information that leads me to believe that a child (under 18 years of age), elderly person, or disabled adult is or has been abused or neglected. 3. A court order has been issued to release information about you and your clinical record. 4. If you request in writing that I may release information about you. Client Rights: Some clients achieve their goals in only a few counseling sessions; others may require months or even years of therapy. As a client, you are in complete control and may end our counseling relationship at any time, though I do ask that you participate in a termination session. You also have the right to refuse or discuss modification of any of my counseling techniques or suggestions that you believe might be harmful.

I am a licensed clinical social worker (LCSW) based in North Carolina. In 2018, I obtained my graduate degree at the Joint Master of Social Work Program at The University of North Carolina at Greensboro and North Carolina Agricultural and Technical State University. I have three years of experience in individual and group therapy. Prior to obtaining my graduate degree, I worked in the mental health field for six years. My past work includes supporting people experiencing homelessness, veterans, and volunteering with a suicide prevention and crisis hotline. I have been following my passion for helping others for nearly a decade. I use the evidence-based practices of cognitive behavioral therapy (CBT) and solution-focused therapy to assist people in reaching their therapy goals. My therapeutic style is person-centered, empathetic and non-judgmental. I enjoy working with people from all walks of life. I provide therapeutic relationships that will both facilitate healing and assist you in finding the right tools for empowerment and growth. I have extensive experience in treating clients with depression, anxiety, and social phobia. It takes strength and courage to reach out when we are struggling with mental health issues and I have great respect and compassion for everyone who seeks therapy. I appreciate you taking the time to read my profile. I hope to connect with you soon!

Please call me Connie! I am a Licensed Clinical Mental Health Counselor in North Carolina, who understands the importance of the therapeutic relationship. I am client centered and will initially work to build rapport, so you develop trust in the therapy process. My style of therapy is always based on the unique needs of the client and is often an eclectic style that can include elements of Cognitive Behavioral, Motivational Interviewing, Solution-Focused Brief Therapy and Mindfulness therapy. I also utilize Cognitive Processing Therapy for PTSD and trauma. I believe in the power of thoughts to drive emotional and behavioral responses, and I provide a safe place for clients to express these thoughts and feelings, while teaching coping skills to lessen symptoms. I have worked with individuals presenting with a wide range of concerns including depression, anxiety, stress, womens issues, trauma, domestic violence, sexual assault and life transitions. I am also a Licensed Clinical Addiction Specialist in North Carolina and have helped many individuals with substance abuse issues. I know that beginning therapy can be overwhelming. I look forward to working with you as you attain your goals and improve your overall functioning and mental health. *Saturday morning appointments available. *Due to state licensure restrictions, I can only accept clients who reside in North Carolina.

I am a Licensed Clinical Social Worker in the state of North Carolina with four years of clinical experience working in outpatient medical and mental health settings. I specialize in working with adults across the lifespan dealing with a variety of challenges, including depression, anxiety, stress, life changes, relationship issues, grief and loss, confidence and self-esteem, trauma, and more. I have special training and expertise in working with older adults who are adjusting to retirement, chronic health conditions, grief, parenting grandchildren, family caregiving, and other issues common to this population. I believe in the power of the human relationship as a healing force and basis for all successful therapeutic partnerships. Our work together will be rooted in my value of your inherent worth and dignity, unconditional positive regard for your personhood, and compassion for the circumstances that brought you therapy. My therapeutic approach is person-centered and client-directed, combining aspects of Cognitive-Behavioral Therapy, Mindfulness, Solution-Focused Brief Therapy, Motivational Interviewing, Narrative Exposure Therapy, Supportive Therapy, and Acceptance and Commitment Therapy. You are the expert of your own experience, you already have the tools and strength to overcome challenges and achieve your goals, I am simply here to provide structure and guidance along your path to healing. I am proud of your decision to care for yourself by seeking out support for your mental and emotional health and look forward to the opportunity to partner with you on this journey!

I am licensed in North Carolina with 12 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self-esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process. I am available by video in the mornings and by the phone or chat feature in the evenings.

I am licensed in North Carolina with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed therapist in North Carolina, I have my LCMHC. I have experience in helping clients with stress and anxiety & coping with life changes. I enjoy working with those that have serious and persistent mental illnesses. I have my LCAS meaning I can work with those struggling with addiction as well. I generally pull from CBT and MI. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.