Your life can feel like a blanket stitched together. When it’s stitched together tightly, you feel as if you're safe and warm. However, life problems and mental health issues can make your blanket tear apart or be so thin it doesn't help you sleep at night. A counselor based in Elizabeth can help.
Elizabeth’s growth was mostly due to a sewing machine company coming to town. A counselor can be your highly efficient sewing machine who helps you put together your life. Speak to a counselor and see what they can do for you.
I have over 17 years of experience in providing therapeutic services in a number of settings including community mental health centers, nonprofit agencies, hospitals, private clinics as well as, most recently, two private practices. I have a PhD in Family Psychology and frame individual issues in context of relationships and each person's values and life goals. I specialize in anxiety, depression, eating disorders and addictions as well as the needs of first responders such as EMT's, firefighters, and law enforcement personnel. My approach is one that focuses o...
I often say, "Therapists are not a one size fits all," and that it can be difficult to find a therapist that suits your needs, let alone choose the right therapist by reading a description of them. If you're like me and enjoy the facts, here are mine: I graduated from Monmouth University with a Masters of Science in Mental and Clinical Health Counseling. I am currently a Licensed Professional Counselor (LPC) in three states as well as, a Licensed Certified Alcohol and Drug Counselor (LCADC) in the state of New Jersey. I also am a National Certified Counselor ...
"Adulting" is one of the hardest things we will ever have to do! What happens when you are looking for an "adultier" adult to help you through the challenges of life and you realize that you are all you have? You might find yourself here, and you are in the right place! My name is Nakia and I am a Masters level Licensed Professional Counselor. I am based out of New Jersey and have over ten years of experience, working in a variety of settings, with people suffering from symptoms of Depression, Anxiety, Trauma, Bi polar, or simply those looking to improve thei...
Hi there! My name is Melissa Hochbaum Strauss and I am looking forward to working with you. I have over 7 years of experience working with individuals, families and couples as a Licensed Professional Counselor. I believe that every client can teach me something and my approach is warm and engaging. I hope that you feel you have control over our time as well. Every individual has strengths and it is important to use this in the therapeutic process. My approaches include Cognitive Behavioral Therapy, Solution Focused, Emotionally Focused and Internal Family ...
My name is Debbie and I am a Licensed Clinical Social Worker in the state of New Jersey. I have over 30 years experience working primarily in the school setting with students with special needs and/or behavioral issues. I have worked part time in a variety of settings including, mental health agencies, in-home counseling services, the foster care system, and private practices . I have primarily worked with teens, children, parents, and families. I have a very direct approach paired with passion, compassion, humor and dedication. My main goal is to empower...
Hello, I am Sandee Nebel, MS, LMHC, LPC, CEDS-S. RYT. Are you struggling with feeling stuck or with adjustment and resistant to change? There are so many changes universally right now and they can be overwhelming. Even adapting back to what we are referring to as "normalcy" is different and new, right? Or...do you have some issues with feeling confident in one or more areas of your life? I get it. Sometimes clients come to me for support and guidance with their relationships, yet their work situation is mostly satisfying. And still others would like to feel more...
Hi, I'm Meredith and I am a Licensed Professional Counselor who works with adults and teens struggling to determine who they are currently and to understand their own personal developmental process. Using a mixture of cognitive behavioral therapy, mindfulness, humor, and person-centered work, your counseling will start with building a trusting and welcoming rapport and then supporting you as you work at your own pace towards your goals. As adults and teens, we are often in positions to care for others. We help, we volunteer, we go the extra mile even if that e...
I am a licensed clinical social worker in Virginia and Colorado with over 4 years of experience working all types of individuals with mental health issues. I have worked with clients with a wide range of concerns including depression, anxiety, career challenges, and those struggling with homelessness. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is open and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines co...
I am licensed in New Jersey with 28 years of professional work experience. I have experience in helping clients with coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New Jersey with 27 years of professional work experience. I have experience in working and empowering clients manage stress, depression, anxiety, trauma, PTSD, addictions, supportive counseling and anger symptoms in an array of settings. Some approaches I employ to assist you to meet your goals include Client Centered, Positive Psychology, EFT, ACT and Mindfulness. Our approach(sSome of these settings include outpatient and inpatient mental health, Juvenile Justice, US Army and Veteran mental health, Public School and College. I believe in tr...
I am licensed in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, parenting issues, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am Licensed Professional Counselor in Pennsylvania with 5 years of direct clinical experience. I have worked with clients from depression. to infidelity, to life dissatisfaction, to women and men's sexuality issues. I do not consider any issue to be too small. I think it is crucial for someone to realize that you do not have to have serious problems in place in order to seek out help for yourself. It is important to recognize when you may be headed in that direction and when help/guidance may be appropriate. I consider my approach to be very direct. I am e...
I am licensed in New Jersey with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New Jersey with 4 years of professional work experience. I have experience in helping clients with trauma and abuse, parenting issues, & bipolar disorder. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Hi my name is Jeanette Jackson. I am a licensed Marriage, Couples & Family therapist. I also work with teens, Individuals, and the LGBTQ community, who are seeking to make life changes. I am licensed in New Jersey with 4 years of professional work experience. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Having A Hard Time Selecting A Mental Health Professional In Elizabeth?
Finding the right therapist can feel intimidating. However, there are a few methods you can try to narrow your search for a counselor in the Elizabeth area if you find it challenging to find therapists accepting new clients.
First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.
When you're ready to search, search for 'therapist near me in Elizabeth and scroll through the options. Next, consider your goals for the gender of your psychotherapist, the type of therapy they're most experienced with, and their specialty. Finally, choose a therapist located near you in the city of Elizabeth or elsewhere in Union or the state of New Jersey.
Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Elizabeth therapists can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
What Is The Cost Difference Between Conventional Therapy And BetterHelp With A Elizabeth Therapist?
Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Elizabeth due to a higher cost of living.
Some counselors in the state of New Jersey may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp therapists serving the city of Elizabeth and elsewhere throughout the state of New Jersey you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).
Did You Know BetterHelp Therapists Are Not Limited To In-Person Visits?
Online therapists, including the US-based therapists above, can work with people like you in or around Elizabeth to offer creative forms of communication and treatment. You do not have to commute to a therapist's office to meet with one of these counselors.
Through BetterHelp, you can partake in video, phone, or live chat sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.
Suppose you're struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
Elizabeth has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with therapists all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Elizabeth, therapy can be easily to use and a click away.
How To Know If Therapy Is Right For You?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance as a psychotherapist can. Therapists are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Elizabeth therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.
With almost one million people in Elizabeth, NJ, finding a therapist can be costly, and therapists may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 07207 or the surrounding zip codes, consider others available through the BetterHelp therapist page.
Stay Up To Date With The Leading Online Therapy Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
Emergency Situations
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
· National Domestic Violence Hotline: 1-800-799-SAFE (7233)
· National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
· Crisis Text Line: Text HOME to 741741
· Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
· Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
· SAMHSA National Helpline (Substance Use): (800)662-4357
· National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
· Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
· National Anti-Hazing Hotline: 1-888-NOT-HAZE (1-888-668-4293)
· Physician Crisis Support Line: Call 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
· Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Zip Codes Around Elizabeth Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Elizabeth:
07201, 07202, 07206, 07207, 07208
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp can be found below:
How Do I See A Therapist Taking Elizabeth Sessions For The First Time?
Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.
Should I Attend Therapy If I Feel Fine?
If you don't feel the need to see a psychologist, you don't have to. However, some people may avoid attending therapy due to preconceived notions of what therapy entails. Although therapists often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A therapist may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Crying In Therapy A Breakthrough?
Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.
Are Therapists Worth It?
We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, therapists are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.
Do Therapists Judge You?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Therapists are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.
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