If you have any mental health concerns, talking to a therapist in Newark, NJ, can help.
Getting clinical mental health counseling can help you cope with a variety of issues, including personality disorders, panic attacks, bipolar disorder, sleeping disorders, behavioral issues, intimacy-related issues, co-occurring disorders, and more. But you don’t have to have significant mental health symptoms to benefit from therapy. You can also seek mental health services if you need help navigating your everyday life.
BetterHelp is an online therapy platform that can help you find a psychologist, licensed clinical social worker (LCSW), licensed professional counselor (LPC), or other mental health professional. BetterHelp can help people in young, middle, and late adulthood learn how to manage their mental health. To get started, connect with a Newark-based therapist below.
Sarah Banach
As a licensed therapist in Pennsylvania, I specialize in supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, and personal growth. I'm particularly passionate about working with young adults, women, and individuals experiencing significant life transitions. My therapeutic approach is deeply compassionate and tailored to each person's unique journey. I focus on empowering clients to develop stronger self-love, improve communication skills, and address underlying patterns that may be hindering personal progress. Whether you're struggling with workplace challenges, family dynamics, or personal growth, I provide a supportive and non-judgmental space for exploration and healing. I draw from evidence-based practices to help clients work through complex emotional experiences, including issues related to codependency, commitment challenges, and personal transformation. My goal is to support you in developing resilience, understanding your inner landscape, and creating meaningful change in your life.
Jennifer Quigley
Welcome to Betterhelp! My name is Jennifer Quigley, and I am a Licensed Professional Counselor (LPC) and a Licensed Clinical Alcohol and Drug Counselor (LCADC) in the State of New Jersey. My primary focus has been on the treatment of anxiety, addiction and depressive disorders. My career has focused on assisting a variety of clients of all ages using a cognitive behavioral and mindfulness based approach. These can be excellent tools to develop coping skills, and better strategies to deal with mental health triggers. I strongly believe in utilizing a collaborative approach to therapy in which both my clients and I work actively together to develop coping skills, adjust negative thought patterns and achieve goals.
Dina Vitorino
I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & motivation, self esteem, and confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Marcella Prosper
I am licensed in New Jersey with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Janine Gonzalez
Thank you for taking a moment in considering your next steps in healing. The courage it takes to think I need help is a powerful step toward the reality of being healed, restored, or just gaining your footing again. My name is Janine Gonzalez, I am a Licensed Clinical Social Worker, in the state of Florida and New Jersey: with over 25 years' of experience working with a diverse population. This includes working with individuals experiencing complex issues. I believe that you are the expert of your story and within you are the answers. It takes courage to seek out assistance and determination to see it through. Taking the first steps toward change, may not be easy, however as we work together you will discover you are worth it. I am here to support and empower you in your journey.
James Weber
I am licensed in New Jersey with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Caroline Washington
I am licensed in New Jersey with more than 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Andrew Fort
I am licensed in New Jersey with 4 years of internship and Licensed Associate Counselor experience and have now obtained my Licensed Professional Counseling work experience for my full license through the state. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. I am also a Christian with a strong faith and know that it has been a large part of my journey through healing personally. If you are someone who wants to bring a Biblical, Christ-centered approach into your therapy, I can gladly do that!
Elizabeth Miller
I am licensed in New Jersey with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Laura Lekocevic
I am licensed in New Jersey with 14 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Rudyard Maza
I am licensed in New Jersey and New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Heather Richards
I'm a therapist with extensive experience supporting individuals through life's most meaningful challenges. My work centers on helping clients navigate stress, anxiety, relationship dynamics, and intimacy concerns with compassion and authenticity. I specialize in working with LGBTQ+ clients, older adults, and individuals exploring diverse relationship structures. I'm particularly skilled at addressing self-esteem, communication patterns, and the deeper emotional work around guilt, shame, and forgiveness. I also support clients navigating life transitions—including midlife shifts, divorce, career concerns, and aging—as well as trauma recovery, body image, and sexuality. My approach honors the full complexity of your identity and experience. I create a space where you can explore questions of life purpose, family patterns, and personal values without judgment. Whether you're working through attachment wounds, caregiver stress, or questions about commitment and desire, I'm here to help you build greater self-love and authenticity. I draw on evidence-based therapeutic practices to support insight and sustainable change at your own pace. My goal is to walk alongside you with genuine care, curiosity, and respect as you move toward greater wholeness and connection. I can help you learn to communicate better in all of your relationships, feel more connected to the important people in your life, create a sense of hope & direction in your life, relieve feelings of frustration, depression, or anxiety & enhance all relationships, sexual or other. We can help give you the tools to change your thinking, behavior, & feelings to create positive outcomes forever.
Dr. Laura Melendez
Hi, I'm Dr. Laura Melendez. I am a Licensed Clinical Social Worker with more than 10 years of experience supporting adults healing from trauma, abuse, difficult relationships, and major life transitions. I specialize in working with survivors of domestic violence, coercive control, childhood and narcissistic abuse, grief and loss, and individuals who want to rebuild self-trust, strengthen boundaries, and create healthier relationships with partners, family, and friends. I believe healing begins by remembering that much of the medicine we need is already within us. My role is not to tell you who you are, but to help you reconnect with your own strength, wisdom, and capacity to heal. Therapy should be a space where you feel safe, respected, and genuinely understood—not judged. My approach is collaborative, trauma-informed, and culturally responsive. I integrate EMDR, Cognitive Behavioral Therapy (CBT), Narrative Therapy, mindfulness, and relational approaches to help clients process painful experiences, better understand the stories they carry about themselves, and move toward lasting change. Together, we'll create a treatment plan that reflects your unique experiences, strengths, values, and goals. I also recognize that our emotional well-being is shaped not only by personal experiences but by the relationships, communities, and systems we live within. Whether you're recovering from abuse, navigating anxiety or depression, grieving a loss, or simply feeling stuck, therapy can help you rediscover hope, clarity, and a greater sense of agency. Reaching out for support takes courage, and I'm honored you're considering taking that step. I look forward to walking alongside you as you create a life that feels safer, healthier, and more aligned with who you are.
Theresa McInnis
Have you ever thought to yourself, “How did I get here?”, “How could this happen?”, “Will I ever be enough?”. Let me first start by saying, you are not alone! It would be my honor to come alongside you and help you find your “Redeeming Paths”. I offer a warm, compassionate, yet straightforward approach to therapy. I believe strongly in the connection between faith and mental health and that all people can experience redemption! With a background in providing mental health therapy at the school and in-home level, I am trained to take a holistic approach to meet the needs of an individual. I know the first time outreaching to a therapist can be intimidating, so congrats on taking the first step towards support! I would love to chat more with you so feel free to contact me, so we can begin the journey together! Looking forward to connecting!
*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.
Find a therapist near you in Newark, New Jersey
Finding a therapist near you in Newark, New Jersey starts with matching to a licensed professional who fits your needs, schedule, and goals. New Jersey is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you.
The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.
Why work with a licensed therapist near you?
Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New Jersey, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.
Online therapy can be especially helpful for people living across New Jersey, where access to in-person mental health care may vary by location.
What concerns can therapists help with?
Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.
Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.
Online therapy vs. in-person therapy in New Jersey
Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New Jersey, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.
Finding a therapist that accepts insurance in New Jersey
BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session.
You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
How BetterHelp helps you find the right therapist in New Jersey
BetterHelp helps you find the right therapist in New Jersey through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.
Therapists near you in New Jersey
Below, you’ll find licensed therapists authorized to provide online therapy to adults across New Jersey, including residents in Newark.
Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.
Please note: Therapists on BetterHelp in New Jersey do not provide psychiatric medication management or formal diagnoses.
Frequently asked questions about finding a therapist near me
How much does therapy cost near me?
Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.
Does BetterHelp accept insurance?
Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.
Is online therapy effective?
Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.
Do I need a diagnosis to see a therapist?
No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.
How quickly can I start therapy?
You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.
Can I switch therapists if it’s not the right fit?
Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.
Is online therapy discreet?
Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.
Find a Therapist in Newark, New Jersey
Ready to begin? BetterHelp can match you with a licensed therapist serving Newark and the surrounding NJ area. When you are ready to take the next step, get started.