Find a Licensed Online Therapist in Rutherford, NJ

Welcome! I am a Licensed Professional Counselor that believes in working collaboratively with her clients to meet goals set forth by the client. The journey to wellness includes validation, empowerment, and a comfortable therapeutic relationship to allow you to grow and reach each goal that you set. I specialize in Cognitive-Behavioral and Solution Focused approaches that allow you to get specific about your goals and empower you to achieve them, however I do not believe in a "one size fits all" approach to therapy and adjust my approaches according my clients and their therapy goals. My approach is warm and friendly and building the therapeutic alliance is important to me. My Master's Degree is in Human Behavior with a specialization in counseling. I have been a licensed clinician for over 5 years and worked closely with clients suffering from depression, stress/anxiety, self-esteem, and trauma/abuse. I also have experience in regard to substance abuse, life transition, family dynamics, career counseling, and foster care/adoption. No matter what the presenting issues my approach is compassionate and non-judgmental. I believe you are the expert of your life. When I am not working you can find me spending time with my family and our dog. I enjoy being outside whenever possible, to just enjoy the sunshine or go for walks/hikes. I am an avid sports fan and follow the Boston Red Sox and Bruins. My favorite wellness activities include yoga and meditation. The decision to engage in therapy is a huge step toward a happier and healthier life. I look forward to working with you!

Hello. My name is Elrita Godbold and I am glad you are here. Congrats on taking your first step towards wellness, I am Licensed Clinical Social Worker. I received my Bachelor's Degree from Lincoln University in PA and my Master's Degree in Social work from Rutger's University in NJ. I received my clinical license 2006. I have worked as an administrator, a clinician and I currently have a private practice. I have worked with diverse populations who's presenting problems have included Depression, Bipolar Disorder, Trauma, Anxiety and Work related stress. I take pride in my work and enjoy helping others learn how to live their best lives. I specialize in Anxiety, as it has exploded as an initial diagnosis hard over the past few years, especially since the pandemic hit in 2020. Everyone is looking for a way to make sense out of the events over the past 2 years and often the type of support offered by Better Help is what is needed. In my therapeutic approach I utilize CBT which connects your thoughts and emotions to your behaviors. I also use DBT along with psychoeducation which empowers you and gives you the appropriate tools to be successful. I believe in treating the whole person, mind and body. I teach mindfulness strategies such as visualization, and meditation, as well as other relaxation strategies to help you manage life's daily stressors. I hope that you will allow me to walk with you on your journey. Looking forward to meeting you.

Hi, if you are reading this ,it means you are seeking assistance in taking better control of your life to feel good about yourself and develop the skills necessary to solve what you view as problems. Today, many people are now seeking and receiving help to better control their lives. So, you are not alone. My goal will be to help you focus on the things that you see as impediments to your progress with expectation of assisting you in reordering your thoughts, and how and why your current thought process has led to where you feel you are emotionally today. I believe this approach can aid you in learning new ways to handle feelings and new ways of viewing the world around you. In other words, place a focus on your understanding affective stance and assist you in acquiring additional skills that possess the potential to help you be happy, healthy and have a good life. I formerly worked for twenty years at Rutgers University as a therapist serving clients who were working on successfully reintegrating into society. As such I had regular on-going collaborative relationships with State and Federal Authorities. I am a New Jersey based Licensed Based Counselor (LPC) with 26 years’ experience as a Mental Health Therapist. While I started at Better Help in 2021, I had to limit my involvement until 2025. My experience includes behavioral health centers, correctional institutions, schools, and in-home situations. My therapeutic approach focuses on assisting clients through focusing on evidence-based modalities such as Cognitive Behavioral Therapy, Mindfulness-Based Therapy, Motivational Interviewing and Solution Focused Counseling.

Hello, I am Dr. Gagan Luthra (Ph.D), licensed professional counselor (LPC), Certified Social Worker (CSW) and Board Certified in Addictions (CCS). I am trained in psychiatry and addictions with over 35+ years of experience in this field. I have worked at the largest hospital in NJ as the head of psychiatry, addictions, and practice evidence approach when addressing mental health issues. I am a trained in Trauma -Informed Care in Behavioural Health services and cover several aspects of therapeutic issues that you had suffered during this Pandemic environment . I will encourage all of you who are facing extreme stressors to contact me and prevent rise in use of addictions and other serious mental health issues that may impact your lives . LGBT Affirmative Therapy is effective way of treating the issues of this community. I want LGBTQ clients to know that I support them and their families and have treated couple issues related to their own relationships as well their children school concerns successfully . PTSD Diagnosis is very common with our Veterans and their challenging mental health issues are well recognized by me . Addiction is one of my strong skills and i have helped many clients . Those clients who are struggling with ADDICTIONS , I will be able to introduce them to alternative successful M.A.T approach / Recovery Models etc. I also use Brief therapy models for 8-12 sessions for Sexual abuse, Grief, Anger management , Stress , Social media :Depression & Anxiety etc. Very knowledgeable about Teenage issues and ran several programs at the request of school systems related to Addictiona as well LGBTQ concerns. . My goal is to give you the understanding of different perspectives to your issues to make you feel empowered when you leave the session with new options . I provide the clients the model of therapy like Texting chat , phone call and video chats which is comfortable for them .

I am an LPC in New Jersey with 30+ years of experience. I worked at East Orange General Hospital from June 1985 - June 2014. I started as a Mobile Crisis Counselor - this means I went into the community to bring patients back to the hospital who were experience a true psychiatric crisis and evaluate the patient for psychiatric commitment. I transfer to there Outpatient Department and treated an array of patients from depression to the persistently mentally ill. While in Outpatient I helped develop and run the MICA (Mentally Ill Chemical Abuser) Program with a counselor from our addiction services. In 1995 I wrote polices and procedures for our first Partial Hospital Program and became the manager of the program. I then went on to help develop the Child and Adolescent Program. At this time I also handled the quality assurance for behavioral health and all the hospitals surveys for behavioral health. I then became Director of Behavioral Health - Inpatient, Crisis, Addiction Services, Partial Hospital Program, and Outpatient. I believe that in guiding the client through what they believe is their issues I can help them find healing so they can be there best possible selves.

I'm a licensed therapist with over 12 years of mental health clinical life experiences in personal and educational development that have provided me with clinical skills on Assessments, Occupational Health, Sexual Abuse, Behavioral Health, Complex Trauma, Domestic Violence, Family, Parenting Therapy training. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Hi, I'm Meredith and I am a Licensed Professional Counselor who works with adults and teens struggling to determine who they are currently and to understand their own personal developmental process. Using a mixture of cognitive behavioral therapy, mindfulness, humor, and person-centered work, your counseling will start with building a trusting and welcoming rapport and then supporting you as you work at your own pace towards your goals. As adults and teens, we are often in positions to care for others. We help, we volunteer, we go the extra mile even if that extra mile costs us an hour less sleep. And in everything we do, there is so much pressure to be the perfect woman, the perfect employee, the perfect student, the perfect mother. For some of us, "perfect" feels more like "impossible." As a counselor, I see the struggles that so many people have on a daily basis with the idea that they need to be perfect and how it reframes their idea of self I have also seen firsthand the long term impact of being everything to everyone. I’d like to get to know you and work together to go the extra mile for you and your personal wellness and happiness. It is my hope that by working together we can challenge those thoughts of perfection, work to help you accept yourself, and learn to breathe, balance and grow. I began my private practice part-time in 2012 while also working for a local university as a professor/clinical supervisor for graduate students in a mental health counseling program and continues to work extensively with college and graduate students and the unique pressures they face. In addition, I have an extensive background as a mental health and social justice activist and recognize both the sociocultural and environmental issues that women face, particularly women of color, and do not shy away from giving that side of my clients' perspective time and support. My practice is secular and inclusive, all are welcome.

As a licensed therapist in New Jersey, I bring over 15 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenges like anxiety, depression, relationship dynamics, and personal growth. I specialize in addressing trauma, social anxiety, attachment issues, OCD, ADHD, immigration issues and domestic violence. My therapeutic approach is deeply compassionate and tailored to each individual's unique journey. I focus on empowering clients to develop self-love, improve communication skills, and overcome barriers that prevent personal fulfillment. Whether you're struggling with workplace stress, relationship transitions, or seeking deeper self-understanding, I'm committed to creating a supportive, non-judgmental space for healing. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, processing difficult emotions, and building resilience. My bilingual background allows me to provide culturally sensitive support to Spanish-speaking clients, ensuring accessible and meaningful therapeutic experiences.

Hello! I am a licensed Marriage and Family Therapist practicing in New Jersey, with 13 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, family conflicts, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

WELCOME! Monday and Tuesday 10a to 1p Monday, Tuesday, Wednesday, Thursday - Occasional appts available 4p to 8p. Only available appts slots will show as open on the calendar. Appts can be made up to 1 week in advance. Thank you for allowing me to support you on your journey. I am Licensed Professional Counselor in New Jersey as well as a Certified Life Coach with 22+ years of professional work experience in counseling and care management and psychiatric intervention services. In addition, I use Solutions-Focused Brief Therapy, Person-Centered Therapy, Cognitive (Processing Thinking) Behavior Therapy, Dialectical (regulating emotions) Behavior Therapy and Motivational Interviewing Therapy as well as Narrative Therapy, to name a few, to assist with focus on treatment goals and interventions for - 1) minimizing and managing stress, anxiety, depressive symptoms and mood disorders; 2) trauma; 3)coping with grief and loss of family, loved ones, friends, pets; 4) focus on increasing motivation, improving self esteem, and confidence; 5) Life Changes; 6) Identifying Triggers for Anger; 7) Career Counseling; 8) Compassion/Caregiver Fatigue; 9) Depression, Mood Disorders; 10) Relationship Issues; 11) Family Conflicts; 12) Parenting Issues. Wishing you well Kay

I am licensed in New Jersey with 30 years of professional work experience. I have the most experience in helping clients with stress and anxiety. I also specialize in coping with grief and loss, and with caregiving challenges. For the past 15 years, I have specialized in working with older people and their caregivers dealing with the challenges of aging and lifestyle changes. I have clients who have been with me through their ups and downs and still remain connected professionally. My personal professional strengths are listening, empathy, problem solving, and helping people change thinking patterns that no longer work for them.

As a licensed therapist in New Jersey, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on compassionate, holistic care, with expertise in addressing depression, anxiety, trauma, and addiction. I'm deeply committed to helping clients develop self-love, improve communication, and overcome challenges like social anxiety, isolation, and workplace stress. My therapeutic practice focuses on empowering individuals to heal from past experiences and build meaningful connections. I work collaboratively with clients experiencing diverse challenges, including relationship difficulties, personal growth obstacles, and emotional healing. Whether you're struggling with life transitions, self-esteem issues, or seeking deeper understanding of yourself, I provide a supportive, non-judgmental space for transformation. I draw from evidence-based practices to help you develop resilience, cultivate self-awareness, and create positive life changes. My goal is to support you in discovering your inner strength and moving toward a more fulfilling, authentic life.

As a licensed mental health and addiction therapist with extensive experience supporting individuals through complex life challenges, I specialize in helping clients navigate stress, anxiety, relationship dynamics, recovery from trauma, and personal growth. My approach centers on understanding each person's unique journey, with a deep commitment to addressing issues such as social anxiety, generalized anxiety, depression, relationship challenges, trauma, and recovery from addiction. I focus on empowering clients to develop stronger self-love, improve communication skills and boundaries, overcome isolation and avoidance, and to discover a sense of purpose and meaning in life. Drawing from evidence-based practices, I create an empathetic, compassionate, non-judgmental space where individuals can explore their experiences, heal from past wounds, and build resilience and motivation to find new solutions in the present. My therapeutic work is grounded in respect for each client's individual path, with a particular sensitivity to diverse backgrounds and personal narratives. Whether you're struggling with stress, anxiety, interpersonal challenges, or seeking deeper self-understanding, I'm dedicated to supporting your emotional wellness and personal transformation. I look forward to meeting you and working with you!

I am a Empathetic and Passionate Licensed Professional Counselor LPC and a Licensed Substance Abuse Counselor LCADC who seeks to Empower, Inspire and Instill Hope in others who are experiencing Mental Health , Substance Use/Abuse Concerns and everyday life situations. I have over 10 years' experience working with various populations from Children to Elderly. I have provided therapy to those experiencing concerns; which include; Substance and Alcohol Use/Abuse, Depression, Anxiety, Grief and Loss, Stress, Emotional Dysregulation, Self- Esteem concerns, Bipolar, Adjustment Disorder and various life situations. I utilize a Person-Centered approach; where I seek to create an atmosphere of empathy and acceptance; meeting an individual where they are. I am also Trauma Informed.