Does it seem like you and your spouse are fighting more than usual? Are you having a hard time communicating without it turning into an argument? Any relationship needs good communication to work so it is important that you seek counseling. There’s plenty of great relationship counselors in the Woodbury area who can help.

There are also some awesome attractions in Woodbury for you and your significant other to explore such as the Woodbury Creek Park, Gloucester County Historical Museum, Big Timber Creek, Stewart Lake Park, and the Museum of American History. Talk to a counselor with your spouse and then go enjoy some of these local attractions.

This is Jorge Abreu's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): M.S.W., L.C.S.W.
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Intimacy-related issues, Depression
Years of Experience: 30

The decision to start the journey of introspection, self-evaluation and enhanced life is a serious and all-encompassing. The details of this journey are both rich in quality and complex in their uniqueness. However, harvesting the fruits of this labor is the sweetest recompense! The journey begins with an attempt, and a wish to connect to another. I can be that connection, and it remains my honor to partake in such journey! I am dedicated to helping YOU achieve a meaningful and impactful therapeutic transformation, to reach and realize inherent potential and ...

This is Dr. Stella Diai's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): Ed.D, LPC, NCC
Therapy Specialties: Stress, Anxiety, Anger management, Career difficulties, Depression
Years of Experience: 5

Welcome! I am a Licensed Professional Counselor in the State of New Jersey. I have a doctorate degree in Psychology and Behavioral Health with a specialization in Education and Counseling Psychology. The primary focus of my practice is to help my clients to reach their potentials. I have been privileged to work in the helping profession for the past fifteen years. I believe that the entire process begins by identifying those stumbling blocks in the lives of the individuals that prevented them from achieving their desired goals. I maintain a high level of openn...

This is Patti Kousoulis's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): MA/MBA,LPC,LCADC
Therapy Specialties: Relationship issues, Career difficulties, Depression, Coping with life changes
Years of Experience: 10

Welcome! I am a Licensed Professional Counselor (LPC), Licensed Clinical Alcohol and Drug Counselor (LCADC) and National Certified Counselor (NCC) with MA and EdS degrees in Counseling as well as an MBA. I am also certified as a NJ School Counselor and a Disaster Response Crisis Counselor (DRCC). I have worked as a counselor, therapist, supervisor, and director for non-profit mental health agencies and I am also an EMT so I have a foundational medical background and familiarity with stressful situations. After graduating with a master's degree in counseling, I...

This is Kimberly Lorah's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): MS,LPC,CDC
Therapy Specialties: Relationship issues, Family conflicts, Coping with life changes
Years of Experience: 25

Life is full of challenges. Sometimes we get stuck in patterns of behaving that are not in our best interest. Our thoughts can be our worst enemy. Setbacks and unexpected situations may leave us reeling. Interpersonal relationships may be difficult to navigate. Anxiety and overwhelm can make us feel out of control or rob us of our motivation. But there is help. For the past twenty-five years I have made my career by helping people. Helping people is my passion. Helping people help themselves is my joy. With a Master’s degree in Counseling and...

This is John Wohlert's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): MSW,LCSW,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Depression
Years of Experience: 11

I am a Licensed Clinical Social Worker (LCSW) based in New Jersey with 11 plus years of experience working in conjunction with individuals, couples, and families who struggle with addictions, mental health issues, communication issues, grief and loss, and goal setting. The population I work with have demonstrate symptoms of anxiety, depression, life adjustment issues, Bipolar disorders, personality disorders, PTSD, grief and loss, ADD, OCD, trauma/abuse, and relationship issues. My therapeutic counseling style is based in Reality therapy, strength based, pro...

This is Brett Peppe's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): MA,LPC,LCADC
Therapy Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Intimacy-related issues
Years of Experience: 5

My name is Brett Peppe, and I am a Licensed Professional Counselor (LPC) and Licensed Clinical Alcohol & Drug Counselor (LCADC) in New Jersey. I have over five years of experience in the field of mental health and currently work at a non-profit mental health agency as a co-occurring substance abuse counselor. I primarily work with adults who are struggling with depression, anxiety and/or other mental health problems as well as co-occurring substance use problems. I recognize that taking the first step into counseling is often the most difficult. I work hard to ...

This is Linda Sykes's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): MS,LPC,CGRS
Therapy Specialties: Stress, Anxiety, Relationship issues, Grief, Self esteem, Depression
Years of Experience: 11

I have an overall desire to see individuals live a well-balanced life, emotionally, mentally, and spiritually. Belief in the capacity of effective listening and holding someone else’s pain. One cannot change for someone other than themselves, as an agent of change I am here to help realize change is possible. Though the use of a client-centered approaches of Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Grief Recovery Methods; navigating life can be a productive journey, with hope, guidance, and help. Periods of un-wellness do exist, and I b...

This is David Alvarez's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): LPC
Therapy Specialties: Stress, Anxiety, LGBT, Self esteem, Coping with life changes, Compassion fatigue
Years of Experience: 5

I am a Licensed Professional Counselor in the state of New Jersey, and have worked in the mental health field since 1996. I obtained my Master of Arts in Counseling, from Montclair State University in May 2003. During my career, I have worked in both individual and group settings, including adults with severe and persistent mental illness and co-occurring disorders in hospital and residential settings. These populations including depression, bi-polar disorder, schizophrenia, personality disorders, anxiety, PTSD and OCD. Additionally, I have experience working ...

This is Margaret  Fonseca's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): Ed.S ,MA,CPC
Therapy Specialties: Stress, Anxiety, Trauma and abuse, Self esteem, Depression, Coping with life changes
Years of Experience: 29

Ms Fonseca, After graduation from nursing school, I went to work as a nurse in a prison and soon realized nursing was only my initial calling, but a bridge to my true calling As a Licensed Mental Health Therapist and Certified Professional Coach my goal is to empower others to journey to a new level of hope and successful New Beginnings.

This is Kara Carola's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): MA,LPC
Therapy Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Self esteem
Years of Experience: 12

Hi and thank you for taking the time to view my profile! My name is Kara Carola and I am a Licensed Professional Counselor (LPC) in New Jersey. I have over twelve years of experience in the counseling field and have worked with many kids, adolescents and adults challenged by various struggles including anxiety, depression, trauma, abuse, and life changing transitions and situations. My personal approach to therapy is extremely strengths-based, client-centered, and solution-focused. When working with clients, I do my best to provide a safe, trusting, and p...

This is Jessica McMahon's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): M.Ed,LPC
Therapy Specialties: Stress, Anxiety, Parenting issues, Self esteem, Coping with life changes
Years of Experience: 10

I am a Licensed Professional Counselor in the state of New Jersey with 10 years of experience. I have worked with teens and adults on the Autism spectrum and with clients experiencing mood and anxiety disorders. I am certified to treat clients experiencing perinatal loss and grief and post partum mood and anxiety disorders. I am very passionate on working with mothers and fathers experiencing the stresses of parenthood. My counseling style is warm and non-judgmental. I believe in meeting the client "where they are at" and that therapy should be a collaborat...

This is Margaret Auguste's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): LMFT
Therapy Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Self esteem, Coping with life changes
Years of Experience: 15

I am a family and marriage counselor licensed in New Jersey with over 10 years of experience working as an individual, family, and marriage counselor. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I also helped many people who have experienced trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combin...

This is Kalisha Smith's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): LCSW
Therapy Specialties: Stress, Anxiety, Family conflicts, Parenting issues, Self esteem, Depression
Years of Experience: 9

Wise Counsel Services LLC offers mental health counseling, consulting, and training. Wise Counsel Services LLC is owned and operated by Kalisha Smith, LCSW who has over 15 years experience providing therapy and support for individuals, families, and groups. Kalisha Smith is a skilled training facilitator with experience presenting on a broad range of mental health topics including but not limited to suicide prevention, collaboration between faith based institutions and mental health services, parenting skills, and basic mental health awareness. Throughout her pro...

This is Helen Rudinsky's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): MS,LPC
Therapy Specialties: Relationship issues, Family conflicts, Grief, Parenting issues, Coping with life changes
Years of Experience: 25

As a Licensed Professional Counselor with 25 years of experience, I have a strong background helping clients change harmful patterns, build solid relationships, and achieve happy, fulfilling lives. My formal education consists of a Master's Degree in Marriage & Family Therapy, a Master's Degree in Cross-Cultural Studies, and a Master's of Divinity in Theology. My therapy style is warm and interactive. I use worksheets, handouts, videos, and personality tests to help you develop tools to bring more harmony to your life and relationships. I conduct counseling...

This is Sarah  Holland's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): Licensed Professional Counselor ,Certified Co-Occurring Disorders Professional Diplomate,Certified Clinical Trauma Professional
Therapy Specialties: Stress, Anxiety, Addictions, Trauma and abuse, Bipolar disorder, Depression
Years of Experience: 14

Hello and welcome! Thank you for your interest in working with me as your therapist. My name is Sarah Holland. I am a Licensed Professional Counselor (LPC) in the state of Pennsylvania. I obtained my Bachelor's degree in Psychology before obtaining my Master's degree in Community Counseling and have approximately 14 years of experience in the mental health field. I have experience working with people ages 18 and older with a wide variety of concerns (anxiety, depression, bipolar disorder, schizophrenia, substance abuse, stress, various trauma, as well as others). ...

This is Regina Ambs's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Type Of Therapy License(s): MA, LPC
Therapy Specialties: Family conflicts, Trauma and abuse, Grief, Parenting issues, Coping with life changes
Years of Experience: 12

I am a licensed professional counselor in the state of Michigan and New Jersey. I have over 12 years experience in working with children, adults, families and individuals (including the LGBT community) seeking support on a variety of levels. A few of my preferred theoretical approaches include Cognitive Behavioral Therapy and Solutions Based Counseling. However, I have found that tailoring a treatment plan to the specific needs and concerns of each person is important for progress. I have experience in working with clients in the areas of anxiety, depression...

This is David Selengut's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues, Self esteem
Years of Experience: 7

I am licensed in New Jersey with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

This is Julie Schehr's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Therapy Specialties: Stress, Anxiety, Grief, Depression, Coping with life changes
Years of Experience: 25

I am licensed in New Jersey with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, adjusting to medical diagnoses and end of life related issues. I have worked with clients coping with grief and loss, as well as general life changes/transitions. I believe in treating everyone with respect, warmth, and compassion. I also believe no two experiences are the same, so although I have talked to many people, I want to hear your story and how things impacted you. We will focus on the goals you have set for treatmen...

This is Patricia Lissade's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Therapy Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Compassion fatigue
Years of Experience: 17

I am licensed therapist in New York and New Jersey with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

This is Stacey  Blauth's avatar and link to their profile
One Of Many Online Therapists Serving - Woodbury, New Jersey (Woodbury, NJ)
Therapy Specialties: Stress, Anxiety, Addictions, Family conflicts, Trauma and abuse, Depression
Years of Experience: 20

I am licensed in New Jersey with 20 years of professional work experience within both the mental health and Addiction field . I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Having a hard time selecting a mental health professional in Woodbury? (How we can help)

Finding the right therapist can feel intimidating, but there are simple ways to narrow down your search for the Woodbury area; especially when you're having a hard time trying to find therapists accepting new clients.
 
First, research what type of therapy you’d like to pursue BEFORE trying to find a therapist or psychologist. Maybe that’s psychodynamic, cognitive behavior therapy, group therapy, marriage and family therapy, or couple’s therapy; just search 'therapist near me in Woodbury' and find the one that is right for your needs. Next consider whether the gender of your therapist matters, the types of therapy they're most experienced with, and then finally choose a therapist located near you in the city of Woodbury, or elsewhere in the Gloucester county or state of New Jersey.
 
Mental health professionals that have a private practice or provide therapy services for professional counseling can help improve healthy relationships and communication skills whether that be working through life's obstacles and life issues in couples counseling, changing negative thinking patterns, or just providing a listening ear. Verified Woodbury therapists can provide licensed marriage counseling, compassionate counseling, tailor to individual needs (such as discussing healing, children, or other adults), and will help create a therapeutic relationship as a National Certified Counselor. Verified Woodbury counselors help adults with healing (from physical ailments such as chronic pain, as well as mental illness).


What is the cost difference between conventional therapy and working with one of our listed therapists above?

The United States has many therapists who are comfortable charging $200 or more per session, and in some instances you might find that the average price of a therapy session in Woodbury, NJ ranges from $85-$150.
 
Some therapists in the state of New Jersey will work on a sliding scale, meaning they’ll factor in your income and charge what you can afford per session. With our therapists serving both the city of Woodbury and elsewhere throughout the state of New Jersey, you can expect significantly more affordable options with sessions ranging from $60 to $90 per week (billed every 4 weeks).


Did you know our therapists are not limited to in-person visits?

Online therapists, including all those listed above (all of which are in the United States) able to work with people like you in or around Woodbury offer creative forms of communication to help people like you receive the best type of treatment for your needs.
 
Whether that’s via in-app messaging with your therapist, video sessions where you see you one another and talk about your problems, live chat or phone sessions, you and your therapist will find the best way to address your mental health challenges in online therapy. You can work through various symptoms, disorders or condition, and even get a diagnosis from the comfort of your own home. 
 
So if you're dealing with things like relationship problems that could be addressed in couples therapy, you want to work with one of our experienced cognitive behavioral therapists (specializing in behavioral health), assistance with eating disorders, or support with other common mental health issues (like work stress management, anxiety, depression, grief, etc)... take a look at our available therapists above and find a individual or marriage and family therapist that is right for you.
 
Counseling services, wellness services, online therapy, relationship counseling, and individual counseling through a licensed therapist can help treat postpartum depression, feeling lost or feeling stuck, difficult relationships, and helping people live their best lives. If you're looking for a therapist, Woodbury has many professionals who provide client centered individual counseling both in person and through online therapy. Gain more insight into in your life than you would through an eclectic approach or motivational interviewing. In Woodbury, therapy is easily accessible and just a click away. A clinical psychologist, licensed psychologist, or board approved supervisor can help you develop new coping strategies through modern therapy, therapeutic services, and a holistic approach.


How to know if therapy is right for you?

One of the rewarding aspects of working with a therapist is that they are listening to your feelings. Our friends and loved ones often hear us, but they may have a hard time providing objective guidance in the way a therapist can; which can be extremely valuable due to the fact that many therapists have experience helping others through similar difficult times.

A therapist wants to support you toward a healthier emotional state, no matter what you're dealing with (including behavioral health concerns, grief, anxiety, depression or stress). While helping to develop healthier emotions, another benefit of therapy is you have a safe space to discuss problems that you may be hesitant to talk about with people who you see everyday.

Many people have sensitive topics to discuss; possibly an addiction or an issue with their relationship that they’re ashamed to speak about with their friends and/or partner. A Woodbury therapist can help you confront these kinds of issues and find ways to face them and heal.

With more than 9962 people in the city of Woodbury, NJ finding a therapist can be both costly and hard to do. Our goal with the list of therapists shown above is to get you the support you need. If you’re looking for a nearby therapist close to 08096 or the surrounding zip codes (shown below), take a look at other available therapists through nearby cities listed at the bottom of this page.

Common Searches People In Woodbury Make Online To Get Help From A Mental Health Professional Near You:

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Follow Us Here: (stay up to date with the leading online therapy platform)

To follow us online and stay up to date with our initiatives on our social channels, you can follow us on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. Click here to check out our YouTube channel.

Take some time to learn more about our therapists and counselors to clearly understand our services. If you have questions for us, please reach us on our contact page or send an email to contact@betterhelp.com.

Emergency Situations:

If you are experiencing a crisis or any other person may be exposed to danger due to an issue that is an emergency - don't use this site's online services. Verified Woodbury therapists can help women, children, and young adults, as well as anyone experiencing a crisis or emergency.

If you need Domestic Violence support, please contact The National Domestic Hotline at 1-800-799-7233

If you need Substance Abuse support, please contact the Substance Abuse and MH Services Administration at 1-800-662-HELP (4357)

If you need Sexual Abuse support, please contact the Rape, Abuse, Incest National Network at 1-800-656-4673

Call the 24 hour National Suicide Prevention Lifeline at +1 (800) 273-8255 or 911 which can provide you with immediate help for an emergency call or visit the nearest emergency room.

Other zip codes that the counselors near or around Woodbury, New Jersey can serve:

08096

Some other commonly asked questions can be found below:

How do I know I should get a therapist?
 
Modern therapy and psychotherapy have many benefits, regardless of the resources you may or may not have, or a service you have received in the past. The connection between brain, body and behavior is what effects everything in your life and therapy can help you see results in improving your attention and reaction to a specific thing. Whether it be someone wanting to learn more about their own mind and patterns, or specific situations in terms of well-being and friend struggles, searching for a 'therapist near me' or a 'therapist near Woodbury' can help you find a counselor near you or the closest locator to any counselors and psychiatrists. 
 
How much does a therapist cost?
 
Therapist prices differ, and one good way to learn more is by looking up "therapists around me" or "Woodbury's therapists" to learn about prices in your city or state, and who takes health insurance. You can also specify for a male or female counselor, or anything specific you're looking for in regards to money and therapy options and what might be an eco-friendly option.
 
How do I see a therapist for the first time?
 
One great way to prep for your first therapy session is by reading a lot of information on therapy-- articles by an author or experts on therapy can help you study some tips or a specific example of what to pay attention to in your first appointment. In fact, one great example of a case of someone with a great level of expertise who has written about therapy is the book Maybe You Should Talk to Someone by Lori Gottlieb. Learning about the tools to tackle life challenges and the importance of putting in the effort in therapy sessions will help you make the most of the opportunity and potential self-discovery journey.
 
Should I go to therapy if I feel fine?
 
While you may look fine on the outside or through your instagram, that doesn't always mean we feel fine 100% of the time. A therapist can help you gain power over your life and emotions and be a helping hand and trusted source while you navigate day-to-day experiences and small growth opportunities. Gaining a new perspective on yourself through various therapies can help you improve your self-esteem, work through values and relationships (such as with your parents), and overall gain a better sense of the world and how you see it. The success you may find through therapy is dependent on your process, if you are in-office or out-of-office, as well as who your provider is, what medication you are on, what fear you have, etc.
 
People also go to therapy for very specific things such as bullying, getting diagnosed with autism, wanting to learn mindfulness, having a specific nature or "spirit" they want to nurture and work on, trouble with office workers, phobia of doctors, and any other principles they are interesting in working through.
 
Is crying in therapy a breakthrough?
 
While for some crying in therapy might not be the normal, for others who perhaps experience mood disorders or even schizophrenia, crying could be a natural occurrence in each session. The groups you are in, the adolescents memories and experiences you've had, and the education you've received can all play a role into your emotions and emotional state throughout therapy.
 
Are therapists worth it?
 
We are all on a different path with our life, as each human is unique in the advice they want (or don't want) in areas of their life. Therapists, however, have the ability to help you find your potential through re-training your mind through methods such as CBT, or you can see a SEP (Somatic Experiencing Professional). For example, a number of patients who are battling sleep insomnia, difficulty with medications, troublesome behaviors, or overuse of drugs or alcohol have found help for their disorder through online therapy and telehealth. Many studies outline the risk in addition to the reward of seeing providers and specialists virtually, and overall the reviews show that the availability and areas of expertise from online therapists make it feel like they are on your team, and are a positive addition to your life.
 
Do therapists judge you?
 
The separation and boundaries between you and a therapist make it so that therapists are never there to judge you-- they are there to help you work through coping mechanisms, self-understanding, various stresses, and how your beliefs might impact your decisions and lifestyle. 
 
How much does a therapist cost near Woodbury, New Jersey?
 
Each therapist might differ per state, but BetterHelp offers therapy throughout the US in many cities- including, but not limited to: New York, Los Angeles, Pittsburgh, San Francisco, San Diego, Philadelphia, Miami, Chicago, Boston, Phoenix, Baltimore, Indianapolis, Las Vegas, Washington, DC, Tampa, League City, Seattle, Detroit, Orlando, Atlanta, and even University of Houston. You can also search states by their state code (such as MD or AZ) to find more on specific cities in the state. Having access to clinical psychology over zoom can open doors to another modality, such as in-app messaging. The scale of price and plan may differ with each area code, but BetterHelp's main belief is that therapy should be accessible wherever, whenever.
 
Is therapy covered by insurance?
How do I find the best therapy for me?
How often should you go to therapy?
Should you tell your therapist everything?
What is the average cost of a therapy session in New Jersey?
How do I choose a therapist for help?
How long are therapy sessions usually?
What questions do therapists ask?