Find a Licensed Online Therapist in Chateaugay, NY

I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!

*Hello and Welcome ! I'm Jenna McDonald . I am a Licensed Mental Health Counselor (LMHC) based in Western New York and also working with clients statewide (NY) via Telehealth. I work with teens, adults, and couples; specializing in anxiety, stress, life transitions ( ex : work/school stressors), relationship concerns, substance use and trauma. I use different types of therapies to help my clients make progress and start feeling more in control and on their way to a more mentally stable wellness.* My approach to therapy varies based on the needs of each client I work with. I most frequently use Person Centered Therapy as I find it helps the client to organize his/her goals so that we can work through those together, based on what is most important and meaningful to that client. Solution Focused therapy, and Acceptance & Commitment Therapy (ACT), are other modalities that can help myself and the client build a shared understanding of their reality, and allow us to work together to create a path forward. I have found that my style and approach is a good fit for clients who may be dealing with the challenges of life transitions ( work/life balance, job change/ school/social pressures), relationship issues, anxiety, and depression . I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. I have had success working with shy clients, young adults , or just those new to therapy who are apprehensive to open up at first , given my down to earth personality. My communication style is working with my clients to understand what it is they are experiencing and build that rapport. My hope is to provide supportive problem solving and collaboration, while I can also be that listening ear. I pride myself on my ability to listen without judgment. I will also be that realistic reminder to my clients of what is healthy/what is not, so that we can work towards optimal mental wellness. I will challenge my clients and not be a person to enable negative behavior. My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress. Sometimes we just want someone to listen to us and have the ability to vent our emotions and frustrations. I can be that person who is neutral, which can give me a great outside view and ability to provide assistance when needed. What you can expect from our first session together is for us to spend the majority of our time talking about your past experience with coming to counseling, what worked well with past counseling/ what didn’t, what you are coming to counseling for currently and me asking questions to better understand some of why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there.

Embracing the journey toward healing and personal growth is a powerful step toward realizing your full potential. Oneida Strength-Based, Compassionate Counseling for Meaningful Change About My Practice: My therapy centers on a strength-based perspective, focusing on your unique abilities and inner resources rather than your problems. I believe in highlighting your resilience and courage, empowering you to create meaningful and lasting change. Through compassionate and collaborative work, I strive to help you harness your strengths to overcome challenges and transform your life. Professional Experience and Credentials: I am a Licensed Clinical Social Worker with over two decades of experience helping individuals manage depression, anxiety, grief and loss, life transitions, stress, and senior care. I provide guidance and support through life's complexities, with an understanding of the challenges at every stage. My approach is person-centered and humanistic, integrating Acceptance and Commitment Therapy (ACT) and Brief Purposeful Therapy. These methods are designed to help you navigate challenges, embrace change, and develop into your best self. Together, we will create a safe and supportive environment that fosters healing and growth. Cultural Competence and Linguistic Fluency: Fluent in both English and Spanish, I bring cultural understanding and compassion to my work, supporting individuals from diverse backgrounds. My commitment to inclusivity ensures that everyone receives care tailored to their unique experiences and needs. Education and Licensure: • Master's in social work from New York University • Licensed Clinical Social Worker in Virginia and New York My Philosophy: Throughout my career, I've dedicated myself to helping people embrace their strengths, discover their purpose, and take control of their lives. Change may not always feel immediate, but it is possible—and you have the power to make it happen. I am here to walk alongside you with empathy, respect, and genuine care as you move toward a happier, more fulfilling life. Let's Collaborate: If you're ready to embark on your journey toward personal growth and well-being, I am here to provide the support, understanding, and expertise you need. Together, we can tackle life's challenges and unlock your potential for a more joyful and meaningful future. Although seeking therapy can stir feelings of fear and vulnerability, don't let that hold you back from becoming your best self. Embracing the journey toward healing and personal growth is a powerful step toward realizing your full potential.

As a seasoned therapist in New York, I bring four decades of compassionate clinical experience supporting individuals through life's complex challenges. My approach centers on helping clients navigate stress, anxiety, addiction, grief, and self-esteem concerns with deep understanding and professional expertise. I specialize in supporting individuals through significant life transitions, focusing on areas like communication challenges, isolation, life purpose exploration, and personal growth. My practice particularly honors women's experiences and addresses workplace dynamics, chronic health conditions, and aging-related concerns. My therapeutic style emphasizes self-love, healing from guilt and shame, and developing healthy coping strategies. I create a supportive environment where clients can explore personal challenges, rebuild self-confidence, and develop meaningful strategies for emotional wellness. Whether you're experiencing relationship transitions, workplace stress, or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional guidance.

Hello, my name is Anthony Skerritt. I am a graduate of Mercy College with a master's in Mental Health Counseling. I am a licensed therapist. My therapeutic approach is rooted in a combination of evidence-based modalities that I find particularly effective in helping clients achieve their therapeutic goals. I have a strong preference for the following therapeutic techniques: Cognitive Behavioral Therapy, Motivational Interviewing, Solution-focused Therapy, and First-person approach. Cognitive Behavioral Therapy (CBT): I value the practical and solution-oriented nature of CBT. It provides clients with effective tools to identify and change negative thought patterns and behaviors. CBT can be especially helpful for individuals dealing with issues such as anxiety, depression, low self-esteem, and various life struggles. Motivational Interviewing (MI): I appreciate the collaborative and client-centered nature of MI. It allows for a non-confrontational approach to help clients explore their ambivalence and find motivation for positive change. MI can be a valuable technique when working with individuals who may be struggling with motivation or are in the early stages of addressing their concerns. Solution-Focused Therapy: I am drawn to the solution-focused approach, as it emphasizes a client's strengths and resources, encouraging them to find solutions that work for their unique circumstances. This technique is particularly valuable when working with individuals facing life struggles or seeking to enhance their self-esteem. First-Person Approach: I believe in the power of creating a safe and non-judgmental space where clients can share their personal experiences and emotions openly. Using a first-person approach, I prioritize empathy and active listening, which I find crucial in building a strong therapeutic relationship. In terms of the population I am most passionate about working with, I have a strong affinity for young adults and adults who are grappling with a range of mental health challenges. These may include individuals with bipolar disorder, anxiety, depression, and low self-esteem, as well as those facing various life struggles. I also have a particular interest in assisting individuals dealing with personality disorders. I am dedicated to tailoring my therapeutic approach to each client's unique needs and circumstances, and I am committed to providing a safe, supportive, and empowering environment for their personal growth and healing

I am a licensed Mental Health Counselor in the State of New York with 25 years of experience in counseling, crisis intervention, and community mental health. I have experience in helping clients with stress and anxiety, family conflicts, anger management, & bipolar disorder. I utilize Motivational Interviewing and Cognitive Behavioral Therapy as my clinical base. I take a direct supportive approach to working with clients and customizing treatment to their specific needs. It is my experience that creating a safe, nurturing, but challenging working relationship is essential to helping people open up and explore their goal. I believe in treating everyone with respect, sensitivity, and compassion. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 20 years of professional work experience. I have assisted clients dealing with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am a licensed Mental Health Professional with 21 years of work experience. Additionally, my educational background includes a PhD in Human Service/Counseling studies. My experience comprises of helping clients with stress, anxiety, addictions, anger management, and to motivate, & improve self-esteem. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.

Hi, I’m Anjanette. So glad you are here. I am an open-minded and compassionate therapist with a deep understanding of anxiety, depression, grief, women’s issues, life transitions, addiction, and complex PTSD. I am honored to provide a safe, supportive, judgment-free space for you to explore, grow, and heal. My therapeutic approach is comprised of Cognitive Behavioral Therapy (CBT) including Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). I also use bibliotherapy and humor, as appropriate. My approach is rich in empathy and patience, with respect for you as the ultimate expert on yourself. I also believe that therapy is a collaborative process. With you in the lead, we can work together to explore and gently challenge your thoughts, emotions, and behaviors and make positive and sustainable life changes. In our first session, we'll get to know each other a bit and discuss challenges you may be experiencing and goals you have in mind. If you deem us a good fit for more sessions, we'll continue to examine the roots of your distress and develop personalized solutions, My hope is to spark insight and joy and provide tools to overcome obstacles, manage any overwhelming emotions or stress, and improve your overall well-being.

I am a Bilingual (English and Spanish speaking) Licensed Marriage and Family Therapist with over 15 years of clinical experience. I grew up in Bronx, New York and was raised, along with my siblings and a host of extended relatives, by my Honduran parents. Growing up in an immigrant and blended family, including becoming a teen mother and experiencing the effects of my parents’ divorce, has influenced my decision to become a therapist to help people who are experiencing distress, life transitions, and systemic challenges. I have dedicated my life to destigmatizing mental health and creating a safe space for people to be seen, understood, and feel less alone. I provide individual, couple, and family therapy for people of all walks of life. Most of my clients present to therapy seeking support to address issues related to anxiety, depression, self-esteem, relationship stressors, grief, pregnancy loss, and adjustment to life transitions. Therapy is an effective way to work through unexpected life challenges that can catch us by surprise, roadblocks that can keep us stuck or get in our own way, learn about our past, understand our patterns, our development, and learn new healthy coping skills to help us manage our emotions and live more fulfilling and rewarding lives. I believe change happens when life’s circumstances place a demand on us to shift (i.e., the death of a loved one, loss of employment, divorce, etc.) from one chapter to a new chapter in our lives. Change happens when we accept that change is inevitable, and it is part of the cycle of life. Change occurs when we are open to learning something new that will enhance our quality of life mentally and emotionally, and enable us to become a better version of ourselves.

I am a Licensed Clinical Social Worker with a Master’s degree from Fordham University. I provide evidence-based psychotherapy to adults and young adults experiencing trauma, anxiety, depression, and life transitions. Drawing on experience across legal, educational, and medical settings, I offer culturally responsive care in both English and Russian. My work is focused on helping clients gain insight, develop effective coping skills, strengthen resilience, and improve overall functioning and quality of life. My greatest strength as a clinician is my ability to combine structured, evidence-based approaches with genuine warmth and understanding. I help clients make sense of their experiences, recognize unhelpful patterns, and develop practical tools they can use in everyday life.

Hello my name is Gilbert Bell with a combined experience of over 15-years as a Licensed Clinical Social Worker (LCSW) and Credentialed Alcohol and Substance Abuse Counselor (CASAC). I combine evidence-based strategies with a compassionate, down-to-earth style so clients leave with both insight and practical tools. My passion is walking alongside individuals who are ready for something different, even if they’re not sure what that looks like yet. I work with individuals facing stress, anxiety, addiction, unresolved pain, or major life transitions, helping them find relief, balance, and a stronger sense of self My style is compassionate, collaborative, and practical. I use evidence-based strategies while keeping our work grounded and relatable, so sessions feel supportive but also actionable. Whether we’re addressing past wounds, navigating life transitions, or developing healthier coping strategies, I aim to create a safe, nonjudgmental space where you feel heard. Clients often walk away with both insight and tools they can put into practice right away. Together, we’ll work toward relief from emotional distress, greater self-awareness, and the confidence to take meaningful steps toward change. My goal is for every session to leave you feeling more resilient, more capable, and more hopeful about what’s ahead.

I am a seasoned Psychotherapist and Clinical Doctor of Social Work, with over 20 years of experience,I am dedicated to serving the mental health needs of underserved, addictions, marginalized, law-enforcement, Veterans, and affluent populations in NYC .Providing patient centered care. Promoting social justice and empowering individuals to lead fulfilling lives. I am a proud mixed heritage, native New Yorker with a culturally responsive approach. My educational background includes degrees from esteemed institutions, including New York University, Adelphi University, and Long Island University.