I look to help you identify your strengths and utilize them so that you can achieve your desired outcomes. My approach is to utilize multidimensional psychodynamic tools based upon your life course and inherent difficulties. In conjunction with the client, goals will be developed and guidance will be provided in order to achieve the optimal short term gains and long term objectives. Change is achieved through solution focused and task based theories to help achieve change. These tools can be particularly helpful for those coping with negative thought patterns, depression, anxiety, developmental differences, executive functioning difficulties and challenges associated with trauma and transitions. My practice has entailed work with a wide variety of individuals and focused upon the needs of each person. I have also engaged in practice with individuals with autism, those impacted by a wide range of environmental challenges as well as those having difficulty making life transitions. I have also participated in family based crisis management, helped families develop a range of techniques to improve relationships with their significant others and acted as a conduit between family members coping with trauma. I live with my wife, daughters and two dogs and have a passion for helping others. I look forward to getting to know you and helping you have your aspirations align with your actions!

I have dedicated twenty years of my professional life to the pursuit of a thorough and complete knowledge of human behavior. My intention is to understand people who want to change, experience satisfaction, serenity and the achievement of personal growth. As a Clinical Social Worker I try to cover every possible scenario one could imagine. Looking at multiple dimensions of you as a person, your environment and timeline, as well as how affected you have been during your experience of the different life stages. Supporting the process to find or reach your own personal goals. I use a bio-psycho-social-spiritual assessment to help determine the areas in your life you need or want support. My approach to therapy is client centered, utilizing cognitive behavioral therapy and motivational interviewing when appropriate. Most of my practice has focused on issues with trauma, anxiety, life transitions, and addictions. I am aware of the technological transformation that has occurred in the way we live and communicate. Therefore, I have embraced online therapy as a way of providing relief and healing through therapy, counseling, coaching and support. More importantly, my goal is to have a successful therapeutic relationship with you, based on a deep understanding of your needs.

As a licensed therapist in New York, I specialize in supporting individuals through complex life transitions and emotional challenges. My approach is rooted in compassionate, holistic care that honors each person's unique journey. I have extensive experience helping clients navigate stress, anxiety, grief, depression and self-esteem challenges across diverse life stages. My therapeutic work focuses on addressing a wide range of concerns, including communication difficulties, social anxiety, life purpose exploration, attachment issues, and multicultural experiences. I am particularly committed to supporting young adults, parents/caregivers, those healing from challenging life experiences, and anyone in between that could just use a listening ear. Drawing from a Christian-informed perspective (Psalm 83:18), I create a supportive environment where clients can explore their emotional landscape, develop resilience, and cultivate meaningful personal growth. My goal is to walk alongside you with empathy, understanding, and genuine care as you work toward developing a life worth living.

Barry earned his Bachelor of Arts in Psychology from Yeshiva University, his Master of Social Work (MSW) from Touro College's Graduate School of Social Work, and specializes in the treatment of individuals with histories of anxiety, depression, trauma, and severe and persistent mental illness. He has over 7 years of experience working with adults, the elderly, and their families. He utilizes various therapeutic techniques and methods during his sessions in order to meet his clients' needs and establish a trusting and comfortable relationship. In turn, Barry aims to provide clients with a safe environment in which they feel comfortable expressing themselves and exploring obstacles that hinder quality of life, all while working towards the achievement of their short and long term goals. He has worked with adults of various ages across different settings including a mental health homeless shelter and a transitional residence for adults with mental illness. He also has experience facilitating group therapy sessions and mental health case management, both of which have proven to be beneficial to both clients and their families. Barry's experience has helped him focus on taking into account all factors that influence the well-being of his clients. Barry values supportive therapeutic partnerships, assertiveness, and open-mindedness; these form the foundation of his therapeutic style. Each therapy session or family meeting is viewed as a new opportunity to find ways to achieve and promote sustained personal growth.

I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

.Hi! My name is Laura White. I am a Licensed Clinical Social Worker in New York. I have been active in the field since 1980, when I worked as a Research Assistant at Suffolk County Jail. It was then that I decided Social Work would become an integral part of my life. I have a Bachelor's Degree in Psychology, a Masters in Social Work, additional Masters-level coursework in Gerontology, and I am Certified for EMDR, Level One, 2001. I use a Person-Centered approach as well as Family Systems, Socratic Method, Motivational Interviewing, and CBT. I have a strong belief that we need to locate the positives in our lives, and build our self esteem from there. I work with all Ages, Religions, Cultures, and LGBTQ. I work with patients who have Depression, Anxiety, Bipolar, PTSD, Addictions, Eating Disorders, Social Anxiety, Relationship and Family Issues, Sexual, Physical and Emotional Abuse, LGBTQ issues, Pain and Medical/Disability Issues, ADHD, Employment, Home Health, Cancer and other Disabling Illnesses, and End of Life Issues. In my family, we have lost three parents to Cancer, so my experience is both personal as well as professional. I understand Caregiver Stress. Lastly, if referrals need to be made, I research the area and make the appropriate referrals, for medication, rehabs, etc. My approach is supportive, and goal-oriented. I have a varied background in Social Work, and have been active for 40 years. I look forward to working with new patients. I am available nights and weekends. Thank you!

Hi, I’m a licensed therapist in New York with 15 years of professional experience. I offer trauma-informed therapy with a strong focus on supporting LGBTQ+ individuals. My approach is grounded in compassion, cultural humility, and evidence-based practices that honor each person's lived experience. Whether you're navigating the impact of trauma, identity exploration, relationship challenges, or systemic oppression, I provide a safe and affirming space to heal and grow. I specialize in working with complex trauma, including developmental and relational trauma, and integrate modalities such as EMDR, somatic awareness, and parts work to support deep, sustainable healing. As a queer-affirming therapist, I understand the unique stressors faced by LGBTQ+ communities and strive to create a space where all identities are respected and celebrated. Together, we’ll work toward reclaiming your sense of safety, agency, and connection—with yourself and others. My approach is client-centered, collaborative, and rooted in creating a space where you feel safe, supported, and free from judgment. I believe in meeting you where you are and walking alongside you as you move toward growth and healing. Whether you’re navigating life transitions, managing mental health symptoms, or simply seeking a deeper understanding of yourself, we can work together to help you feel more grounded and empowered. Therapy isn’t always easy—it takes courage to reach out and open up. But you don’t have to go through it alone. My role is to support you, help you gain clarity, and build the tools you need to lead a more fulfilling life. If you are ready to take the next step, I am here with you.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed psychoanalyst in New York, I bring 30 years of compassionate clinical experience supporting individuals through diverse life challenges. My approach is holistic and integrative, drawing from extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling. I specialize in creating a supportive environment where clients can explore complex emotional landscapes, including issues related to self-love, communication, social anxiety, life purpose, and personal growth. My practice honors the unique experiences of individuals across various backgrounds, with a deep commitment to understanding multicultural perspectives and personal narratives. My therapeutic work spans a wide range of focus areas, from workplace challenges and relationship dynamics to navigating significant life transitions. I am dedicated to helping clients develop meaningful coping strategies, build emotional resilience, and cultivate deeper self-understanding. With professional proficiency in both English and Korean, I strive to provide culturally sensitive and personalized therapeutic support that meets each client's individual needs and goals.

Counseling can be scary, we often fear what we don’t know and understand, we fight against vulnerability, and working toward change of any kind is difficult. A lot of the things that we want to avoid are inevitable and it helps to have someone who can help you sort through all of things life throws at us. Counseling is collaborative and should be a partnership, one driven by you, the client ,in an open, safe, judgement-free environment. I am a Licensed Mental Health Counselor in the state of New York with 20 years of professional experience working with individuals, ages four and older, providing individual, group, couples and family counseling. I’m trained as a co-occurring clinician and can work with individuals with both mental health and substance use disorders. I am trained in trauma work, with a specialization in childhood trauma and specialize in co-occurring disorders, anxiety disorders, trauma related disorders, child therapy, behavioral disorders and autism spectrum disorders, with a background in disorders of sexual development and sexuality issues.

As a Licensed Clinical Social Worker, I understand how challenging life can feel when we are balancing multiple roles and responsibilities. I believe it is essential to prioritize self-care and to address the concerns that arise from mental health challenges, work, family, relationships, and other life stressors. My goal is to help clients navigate these challenges so they can create and live the life they desire. I approach therapy as a collaborative partnership where clients feel empowered to express their thoughts and emotions freely. I believe that meaningful change happens when both therapist and client work together toward the client’s personal goals for therapy. That is the reason my work is grounded in a strength-based perspective. I believe it is essential for my clients to have a voice in every aspect of their therapeutic journey and to work with a therapist who is fully present and committed to their growth. I understand how life’s challenges can significantly impact an individual’s daily experiences, relationships, and overall well-being, and I strive to provide a supportive space.

I am a licensed mental health counselor (LMHC), who is EMDR (Eye Movement Desensitization and Reprocessing )trained and graduated from SUNY, University at Buffalo. I have worked in various mental health settings in both Erie and Niagara County working with individuals diagnosed with schizophrenia, bipolar, anxiety, depression, personality disorders, and post traumatic stress disorder. I practice trauma-informed care with my experience derived from working with children, adolescents, and adults in crisis intervention and suicide prevention. I also hold a master’s degree in Vocational Rehabilitation Counseling from Auburn University and is a Certified Rehabilitation Counselor (CRC) at New York State Education Department, Adult Career and Continuing Education Services-Vocational Rehabilitation (ACCES-VR). My primary focus is assist and support individuals with mental health diagnoses entering the workforce. Lastly I am a Registered Yoga Teacher (RYT 500), who enjoys bringing yoga, ayurveda, and mindfulness meditation into her practice. I believe that you are the expert of your own life, and you have the strength and ability to overcome the challenges you're facing. It takes courage to reach out for support and take the first steps toward creating a more fulfilling and balanced life. I am honored to help individuals working through challenges like stress, anxiety, relationship issues, family conflicts, low motivation, self esteem, and coping with life changes. I'm here to support and empower you through that process, providing guidance and helping you build the tools you need to move forward.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, anger management, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes, with a deep commitment to helping clients heal from depression, addiction, and trauma. My approach is rooted in compassionate, evidence-based practices that honor each person's unique journey and inherent strengths. Drawing from years of clinical experience, I create a supportive and affirming therapeutic environment where clients can explore their challenges, develop resilience, and cultivate meaningful personal growth. I believe in empowering individuals to discover their inner resources and build sustainable strategies for emotional well-being. My work is guided by a trauma-informed, client-centered philosophy that respects the complexity of human experience. I am dedicated to walking alongside my clients with genuine empathy, professional expertise, and unwavering support as they move toward healing and self-understanding.