Welcome to BetterHelp! My name is Jayme Abbott and I am a Licensed Mental Health Counselor (LMHC) in the state of New York with over 12 years experience in the mental health field and 8 years as a counselor. I enjoy working with adults around issues of depression/anxiety, foster care/adoption, parenting, relationships/family issues, adjustment/transitions, and trauma. During sessions, you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct in order to help you better understand and find a solution to current or long-standing challenges through a trauma sensitive approach. I look forward to supporting and guiding you on your journey to improved mental health. I am available for chat or email.

I am a Licensed Clinical Mental Health Counselor licensed in New York State with four years of experience working as a counselor. I have worked with clients with a wide range of issues such as anxiety, bipolar disorders, depression, schizophrenia, antisocial personality disorders, relationship issues, aging and geriatric issues, codependency, and self-harm. I also have three years of experience working with individuals with severe persistent mental illnesses and my current full-time position is working in a facility with individuals with such illnesses. My counseling style is based on collaboratively working with clients in achieving the goals set out in therapy. I believe that the building of rapport is an essential element of counseling which helps in building therapeutic alliance. I also believe in treating anyone with respect, understanding and empathy. My approach implements Cognitive Behavioral Therapy, Client-Centered Therapy, Mindfulness Therapy, Motivational Interviewing and Solution Focused Therapy. Each treatment plan will be individualized based on the needs of each client and issue. Seeking therapy is beneficial to one’s mental health and it helps in promoting overall wellness. As you take the step to promote your mental health, I want to mention that doing so is brave. I look forward to hearing from you soon!

I believe in getting results. As an active and lifelong learner, I bring evidence-based techniques to my over 20 years of experience as a clinician to help people identify and achieve the goals that match their values. In pursuit of those techniques, I have obtained a Doctorate in Behavioral Health to complement my dgrees and licensure in Counseling. I hold certifications in Rational Emotive Behavior Therapy (REBT) and biofeedback. My background provides me with the experience to assist with a wide range of concerns including depressed mood; anxiety, relationship, communication, and boundary issues; substance misuse; long-term pain and or chronic health issues; and stress. I currently hold licenses in Texas (LPC),New York (LMHC), and NJ (LPC). I have deep compassion for anyone who is trying to self-manage emotional and physical pain and realize that seeking help is truly a courageous first step. My style is to work collaboratively with you to set goals and define measurable steps to increase success and achieve a healthier life, whatever that looks like to you.

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, intimacy related issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with relationship issues, teen counseling and support, parenting issues, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed, bilingual (Spanish and English) social worker in New York with 8 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in your journey.

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 40 years of professional work experience. I work with children adolescents and adults of all ages for 40 years. I have experience in helping clients with stress and anxiety, LGBTQ+ related issues, coping with grief and loss, depression, OCD-obsessions and compulsions, ADD, ADHD, learning disabilities, relationship conflicts, developmental disabilities, disabilities of all types physical as well as emotional, autism, substance abuse and addictions. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a Licensed Clinical Social Worker, I bring over two decades of compassionate, culturally responsive clinical experience to my work. My practice is grounded in cultural humility—approaching each client with openness, curiosity, and respect for the unique lived experiences, identities, and strengths they bring into the therapeutic space. I am deeply committed to ongoing learning and self-reflection to ensure that care remains affirming, responsive, and collaborative. I specialize in supporting individuals navigating complex life transitions, identity exploration, and personal growth, with particular expertise working with LGBTQ+ communities. I work thoughtfully with concerns related to trauma, anxiety, self-esteem, and the impact of discrimination, recognizing how intersecting identities and systemic factors shape emotional well-being. My approach emphasizes empowerment, validation, and partnership, creating a non-judgmental environment where clients feel seen, heard, and supported. Drawing from evidence-based practices, I support clients facing challenges related to relationships, sexuality, gender identity, immigration experiences, and personal transformation. I strive to create a therapeutic space that honors each person’s cultural, social, and personal context while fostering healing, resilience, and meaningful change. I offer bilingual services in English and Spanish to ensure accessible, inclusive care for diverse communities.

I am licensed in New York with 5 years of professional work experience as a mental health therapist, and over 20 years of experience in the field of mental health. I have extensive experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in New York, I bring over two decades of professional experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients to navigate life's challenges with resilience and self-compassion. I specialize in addressing depression, anxiety, trauma, post-incarceration, and life transitions, with a deep commitment to understanding the unique experiences of individuals from diverse backgrounds. My therapeutic approach is holistic and person-centered, focusing on areas such as self-love, communication, social connections, and personal growth. I am particularly passionate about supporting clients through workplace challenges, relationship transitions, and multicultural, multigenerational experiences. Drawing from evidence-based practices, I create a supportive environment where clients can explore their emotions, heal from past experiences, and develop meaningful strategies for personal transformation. I approach each therapeutic relationship with cultural sensitivity, respect, and a genuine commitment to understanding your individual journey. Together, we can work towards building emotional strength, improving interpersonal dynamics, and creating pathways to greater personal fulfillment. I also make a point to offer late night and weekend hours, as well as brief check-in appointments Life is hectic and stressful... finding time for therapy shouldn't be :-)

I am licensed in New York and bring over 11 years of professional experience as a therapist. I earned my graduate degree from New York University (NYU), where I received a strong foundation in clinical social work and evidence-based therapeutic practices. Over the years, I’ve had the honor of working with a wide range of individuals facing challenges such as stress, anxiety, depression, trauma and abuse, career difficulties, and adjusting to major life changes. I also had the meaningful experience of working with World Trade Center (WTC) first responders through the FDNY, which deepened my understanding of trauma, resilience, and the unique mental health needs of those in high-stress professions. I believe in treating everyone with respect, sensitivity, and compassion. My approach is personalized and collaborative—I tailor our dialogue and treatment plan to reflect your unique needs, values, and goals. I draw from a range of evidence-based interventions, including: Cognitive Behavioral Therapy (CBT) – to help challenge and reframe unhelpful thoughts Solution-Focused Therapy – to set meaningful goals and focus on your strengths Trauma-Informed Care – to support healing in a safe, grounded way Mindfulness-Based Strategies – to improve emotional regulation and self-awareness Narrative Therapy – to help reshape the stories we tell about ourselves Person-Centered Therapy – to foster autonomy, empowerment, and unconditional support It takes courage to reach out and begin the process of change. Whether you're feeling stuck, overwhelmed, or simply looking for deeper self-understanding, I’m here to support and empower you on your journey toward a more fulfilling life.

As a licensed therapist serving New York, I specialize in supporting individuals navigating complex emotional landscapes. I am EMDR trained. My professional approach centers on compassionate, holistic care for those experiencing depression, anxiety, trauma, grief, and challenges with self-esteem. I am deeply committed to creating a supportive environment where clients can explore their inner world, heal from past experiences, and develop stronger emotional resilience. My practice focuses on addressing issues like social anxiety, isolation, life purpose, attachment challenges, and personal growth. I offer a Christian-informed perspective for clients who find faith meaningful and wish to integrate it into therapy. This perspective is always client-led and never imposed. My work is especially attentive to the emotional experiences of women and men, including concerns related to pregnancy, life transitions, and personal identity. I believe in empowering clients to cultivate self-love, improve communication, and overcome barriers that prevent them from living authentically and meaningfully. Together, we'll work collaboratively to help you develop healthier coping strategies and move toward greater emotional well-being.

As a licensed therapist serving New York, I’m here to support you as you navigate life’s more complex emotional experiences. I understand that no single approach works for everyone, which is why I tailor my work to meet you where you are—with care, curiosity, and respect. I work with individuals facing challenges such as depression, trauma, relationship struggles, ADHD/ADD, autism, and LGBTQ+ experiences. Together, we can explore areas like social anxiety, body image, and personal growth in a way that feels safe, affirming, and grounded in your needs. In our work, I strive to create a warm, inclusive space where you can build self-compassion, better understand your patterns, and begin healing from past experiences. I also believe that growth sometimes involves gently stretching beyond what feels comfortable—so I’ll thoughtfully encourage you, at a pace that feels right for you, to move toward the changes you want to see in your life. I’m especially passionate about supporting women, LGBTQ+ individuals, and those moving through life transitions—whether that’s pregnancy, shifts in relationships, or exploring your identity. Using evidence-based practices, I’ll work alongside you to build resilience, process difficult emotions, and develop tools that support meaningful, lasting change. Above all, I see therapy as a collaborative journey—one rooted in trust, understanding, and honoring both where you are and where you’d like to go.