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Psychologist I Abrams providing different types of therapy in Stamford

I Abrams

Clinician
License Type(s): NY LCSW 073549
Mental Wellness Specialties: Stress, AnxietyGriefSelf esteemCareer difficultiesDepression
25 years offering treatment

As a licensed therapist in New York with over two decades of professional experience, I specialize in supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenges related to depression, anxiety, grief, self-esteem, and career transitions. I bring a compassionate and holistic approach to therapy, focusing on areas such as self-love, communication, personal growth, and healing from difficult life experiences. My work spans diverse contexts, including relationship dynamics, workplace stress, family systems, and individual emotional wellness. My therapeutic style emphasizes understanding each person's unique journey. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal transformation. Whether you're confronting midlife transitions, managing chronic challenges, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy and professional expertise.

Psychologist David Shirly providing different types of therapy in Stamford

David Shirly

Clinician
License Type(s): NY LMHC 017927, FL LMHC MH18828
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesAnger managementDepression
10 years offering treatment

I am a licensed therapist in Florida dedicated to supporting individuals through complex emotional landscapes. My professional approach centers on helping clients navigate challenges like depression, anxiety, relationship dynamics, and personal growth. I specialize in addressing issues such as social anxiety, workplace stress, life transitions, and interpersonal communication. My therapeutic practice is deeply compassionate and tailored to each individual's unique experiences. I focus on empowering clients to develop self-love, overcome isolation, and rediscover their sense of purpose. Whether you're struggling with mood disorders, relationship difficulties, or seeking personal transformation, I provide a supportive environment for meaningful healing and growth. Drawing from evidence-based practices, I work collaboratively with clients to develop practical strategies for managing stress, building resilience, and creating positive life changes. My goal is to help you understand yourself more deeply, develop healthier coping mechanisms, and move towards a more fulfilling life.

Psychologist Jaime Grunfeld providing different types of therapy in Stamford

Jaime Grunfeld

Clinician
License Type(s): NY LMHC 005829, NJ LPC 37PC00659300
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
17 years offering treatment

Life's hardships sometimes deplete our emotions. Loss, trauma, anxiety, depression, and confusion consume our inner resources, and we might need help from a "neutral" person to detect what's going on and help us restore our inner peace, so we should be capable of having passion and delight in work, relationships and feel good about ourselves. I'm a Licensed Mental Health Counselor (LMHC) in the States of New York and New Jersey and a trained Psychoanalyst. In psychoanalytic therapy, you'll gain mastery over your emotional world and feel empowered to deal with life's circumstances.

Psychologist Stephanie Traver providing different types of therapy in Stamford

Stephanie Traver

Clinician
License Type(s): OH LISW I.2204006, NY LCSW 085662
Mental Wellness Specialties: Family conflictsTrauma and abuseParenting issuesBipolar disorderCoping with life changes
11 years offering treatment

I am a licensed clinical social worker in New York, Connecticut, and Ohio with over 11 years of experience working with people experiencing complex trauma, attachment issues, depression, anxiety, bipolar, schizophrenia, and personality disorders. I also focus on people with gambling addictions. I have a focus on individual and family therapy, and also assisting with parenting needs. Through self-reflection, we can discuss how to best targets areas in your thoughts and behaviors you would like to change for the better. We can also develop a plan for support and working through external stresses in your life and how to manage long term issues. Therapy can help you build the awareness you need to regain insight to make the steps forward that you need the most. Welcome to enhancing a better quality of life!! I look forward to helping you in your journey!!

Psychologist Kellie Gainey  providing different types of therapy in Stamford

Kellie Gainey

Clinician
License Type(s): NY LMHC 011317
Mental Wellness Specialties: Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
7 years offering treatment

I am a licensed mental health counselor (LMHC) in New York City, with over six years’ experience in one-on-one counseling work. I have worked with individuals presenting with a wide range of concerns including but not limited to anxiety, depression, post traumatic stress, situational stress, self-esteem, and life transitions. Our work together will help you develop creative coping skills, resolve past trauma, adjust your ways of thinking and relating to others, and connect better with yourself. My style integrates a variety of modalities such as cognitive behavioral therapy, dialectical behavioral therapy, narrative therapy, mindfulness, and creative expression. I identify as a queer clinician and practice from kink/BDSM positive, non-monogamous positive, and fat/body positive position. Beginning therapy for the first time, or starting fresh with a new therapist, can feel daunting and overwhelming. My goal is to create a safe space for your vulnerability where we can work collaboratively towards your goals. I’d love to connect and discuss what you’re looking for!

Psychologist Emilia Ward providing different types of therapy in Stamford

Emilia Ward

Clinician
License Type(s): NY LCSW-R 024490
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
28 years offering treatment

I am a licensed therapist in New York with over 20 years of professional Social Work experience from Fordham University with a Masters Graduate degree. I have conducted therapy in English/Spanish. I have worked in Hospitals, Mental Health Clinics, Detox Addiction Clinic. I have a broad knowledge of diverse techniques with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem-Solving Skills, Interactive Play Therapy and Spirituality Modalities. The patient/client population consisted of small children, adolescents and adult population. My approach is to listen to your inner most thoughts and feelings with gentle guidance to help you process emotions using several different coping strategies.. We can review how you react to certain situations, and explore the best possible solution. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming obstacles that challenge you. Taking the first step, to seek a more fulfilling and happier life takes courage. You are the narrator of your life. I am here to support you in this very exciting next chapter of your journey.

Psychologist Lorie Boyd providing different types of therapy in Stamford

Lorie Boyd

Clinician
License Type(s): WA LMHC LH 61535092, NY LMHC 001596
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
27 years offering treatment

As a licensed therapist in New York, I bring over two decades of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on empowering clients navigating challenges like depression, anxiety, trauma, and interpersonal dynamics. I specialize in addressing multicultural concerns, social anxiety, family conflicts, and healing from difficult life experiences. My approach is deeply compassionate and culturally responsive, with a strong commitment to understanding each client's unique journey. I create a supportive environment that honors individual experiences, particularly for those impacted by prejudice, discrimination, and systemic challenges. My therapeutic work focuses on fostering self-love, improving communication, and developing resilient coping strategies. I am passionate about helping clients transform pain into personal growth, offering skilled guidance through stress, relationship difficulties, and healing from past trauma. My goal is to walk alongside you, providing thoughtful, affirming support as you navigate your path toward emotional wellness and self-discovery.

Psychologist Dr. Mariann Pello providing different types of therapy in Stamford

Dr. Mariann Pello

Clinician
License Type(s): NY LCSW-R 042989
Mental Wellness Specialties: GriefSelf esteemCareer difficultiesCoping with life changesCoaching
50 years offering treatment

I am licensed in New York with 50 years of professional work experience. I have graduated with a PhD from Fordham and also attended an international institute for advanced clinical hypnotherapy. I have experience in helping clients with intimacy related issues, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Veena Madhudi providing different types of therapy in Stamford

Veena Madhudi

Clinician
License Type(s): NY LCSW-R 081940, NC LCSW C019224
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
20 years offering treatment

I am licensed in the states of New York and North Carolina with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Luann Esen providing different types of therapy in Stamford

Luann Esen

Clinician
License Type(s): NY LCSW 052836
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesFamily conflictsDepression
27 years offering treatment

I am licensed in New York with 27 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Jesse Palermo providing different types of therapy in Stamford

Jesse Palermo

Clinician
License Type(s): NY LCSW 085688
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesBipolar disorderDepression
14 years offering treatment

I’m licensed in New York with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, and bipolar disorder. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I’m here to support you in that process.

Psychologist Patricia Haversham-Brown providing different types of therapy in Stamford

Patricia Haversham-Brown

Clinician
License Type(s): NY LCSW 070726, NJ LCSW 44SC05462000
Mental Wellness Specialties: AddictionsLGBTRelationship issuesTrauma and abuseAnger management
20 years offering treatment

I am licensed in New Jersey and New York with 20 years of professional work experience. I have experience in helping clients with coping with addictions, lgbtq+ related issues, relationship issues, trauma, & abuse. I also have experience working with anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Bethany Walton providing different types of therapy in Stamford

Bethany Walton

Clinician
License Type(s): NY LCSW 100766
Mental Wellness Specialties: Stress, AnxietySelf esteemDepressionCoping with life changesCompassion fatigue
4 years offering treatment

I am a licensed clinical social worker with specialized experience supporting individuals navigating life’s most difficult challenges. My work focuses on helping people cope with the emotional, physical, and practical impacts of anxiety, depression, cancer, and chronic pain. I understand that each person’s journey is unique and I strive to create a safe and compassionate space where you can process what you’re going through and find meaningful ways forward. Together, we’ll work on building resilience, reducing distress, and strengthening coping skills so that you can live with greater peace and balance. My Approach: I use a combination of evidence-based practices tailored to your needs, including cognitive-behavioral techniques, mindfulness, and supportive counseling. Above all, I believe in walking alongside my clients with empathy, understanding, and respect. Whether you are facing a health diagnosis, living with ongoing pain, or struggling with mental health challenges, you don’t have to go through it alone. I’m here to help you navigate these challenges and support you in finding healing and hope.

Psychologist Reva Sears providing different types of therapy in Stamford

Reva Sears

Clinician
License Type(s): NY LMHC 002924
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes
12 years offering treatment

I am licensed in New York with 12 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & despression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Stamford, New York

Finding a therapist near you in Stamford, New York starts with matching to a licensed professional who fits your needs, schedule, and goals. New York is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New York, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New York

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New York, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New York

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' copay is as low as $15, some pay $0. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New York

BetterHelp helps you find the right therapist in New York through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Stamford.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' copay is as low as $15 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' copay is as low as $15 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Stamford, New York

Ready to begin? BetterHelp can match you with a licensed therapist serving Stamford and the surrounding NY area. When you are ready to take the next step, get started.

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