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Psychologist Samantha Belfon providing different types of therapy in Delhi

Samantha Belfon

Clinician
License Type(s): NY LCSW 077921
Mental Wellness Specialties: Stress, AnxietySelf esteemDepression
20 years offering treatment

I'm a licensed therapist in New York with extensive experience supporting individuals through life's most challenging transitions. I work with clients navigating depression, anxiety, stress, and self-esteem concerns, and I specialize in helping people move through divorce and separation, caregiver responsibilities, financial pressures, and women's issues. I bring a deep understanding of multicultural concerns and adult development to my practice. My approach is grounded in empathy and cultural responsiveness, and I'm committed to creating a therapeutic space where you feel truly seen and understood. Whether you're facing a major life change, managing multiple responsibilities, or working through complex emotions, I'm here to support you with compassion and skill. I believe in meeting you where you are and working collaboratively toward meaningful growth and healing.

Psychologist Lynda Nora Durand providing different types of therapy in Delhi

Lynda Nora Durand

Clinician
License Type(s): NY LMHC 007575, FL LMHC MH13075
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteem
13 years offering treatment

Hi my name is Lynda Nora Durand and I go by Nora. I am a Licensed Mental Health Counselor with over 10 years of experience in the state of Florida and New York. I am a Florida native who moved to New York years ago. I have a Master in Mental Health Counseling and a certificate in Child and Adolescent Studies. I have worked in child welfare as an advocate and counselor to youth in foster care from there I became a crisis counselor for Hurricane Sandy Victims, to then run a crisis respite center for individuals with what we call “severe mental illness” where we provided a peer environment in which individual’s experiencing psychosis but did not rise to the level of hospitalization could have a place to stay away from their activating environment, and currently I work with victims of crimes. I shared so much detail as to my prior work experience because it speaks to the way I work with individuals. I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality. My approach is a combination of Intentional Peer Support, Motivational Interviewing, Cognitive-Behavioral Therapy, and Need Adaptive Treatment model. I do my best to be creative with the therapy I provide and tailor it to the individual that I am working with. I am so happy that you have taken this step to work on your emotional and mental health and look forward to the opportunity to be a support alongside you in this journey.

Psychologist Pamela DiGangi providing different types of therapy in Delhi

Pamela DiGangi

Clinician
License Type(s): NY LMHC 002025-1
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteem
36 years offering treatment

I am a Licensed Mental Health Counselor (LMHC) in New York State and have provided mental health counseling for over 30 years to people of all ages. I worked as a school counselor for 32 years at the Kenton UFSD, a suburban school district just north of Buffalo, NY. I also provide family and couples counseling at the KenTon Family Support Center. Many people feel stuck at times but do not know how to make changes to allow them to enjoy their lives to the fullest. My approach to counseling incorporates a few styles of therapy to help clients clarify goals, understand their own behaviors and self-talk, and take charge of their future. Clinical areas of treatment include anxiety, depression, ADHD, relationships, stress management, conflict resolution, work and career issues, grief & loss, and anger management. I strongly believe in the dignity and worth of people and am dedicated to helping people find a productive healthy path.

Psychologist Jenna McDonald providing different types of therapy in Delhi

Jenna McDonald

Clinician
License Type(s): NY LMHC 012960
Mental Wellness Specialties: Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
8 years offering treatment

*Hello and Welcome ! I'm Jenna McDonald . I am a Licensed Mental Health Counselor (LMHC) based in Western New York and also working with clients statewide (NY) via Telehealth. I work with teens, adults, and couples; specializing in anxiety, stress, life transitions ( ex : work/school stressors), relationship concerns, substance use and trauma. I use different types of therapies to help my clients make progress and start feeling more in control and on their way to a more mentally stable wellness.* My approach to therapy varies based on the needs of each client I work with. I most frequently use Person Centered Therapy as I find it helps the client to organize his/her goals so that we can work through those together, based on what is most important and meaningful to that client. Solution Focused therapy, and Acceptance & Commitment Therapy (ACT), are other modalities that can help myself and the client build a shared understanding of their reality, and allow us to work together to create a path forward. I have found that my style and approach is a good fit for clients who may be dealing with the challenges of life transitions ( work/life balance, job change/ school/social pressures), relationship issues, anxiety, and depression . I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. I have had success working with shy clients, young adults , or just those new to therapy who are apprehensive to open up at first , given my down to earth personality. My communication style is working with my clients to understand what it is they are experiencing and build that rapport. My hope is to provide supportive problem solving and collaboration, while I can also be that listening ear. I pride myself on my ability to listen without judgment. I will also be that realistic reminder to my clients of what is healthy/what is not, so that we can work towards optimal mental wellness. I will challenge my clients and not be a person to enable negative behavior. My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress. Sometimes we just want someone to listen to us and have the ability to vent our emotions and frustrations. I can be that person who is neutral, which can give me a great outside view and ability to provide assistance when needed. What you can expect from our first session together is for us to spend the majority of our time talking about your past experience with coming to counseling, what worked well with past counseling/ what didn’t, what you are coming to counseling for currently and me asking questions to better understand some of why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there.

Psychologist Daniel Silverstein providing different types of therapy in Delhi

Daniel Silverstein

Clinician
License Type(s): NY LMHC 017280
Mental Wellness Specialties: Stress, AnxietyRelationship issuesParenting issuesSelf esteemDepression
9 years offering treatment

I am a licensed mental health counselor. I have 10 years of work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with despression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear or judgment. I am a non-judgemental or critical person and believe we are all equals sharing this planet. My work is extremely important to me and helping others live happier lives is extremely rewarding for me. I am a very relaxed calm person and have a positive view of life. Daniel

Psychologist Adewale (Wale) Adegbenle providing different types of therapy in Delhi

Adewale (Wale) Adegbenle

Clinician
License Type(s): NY LCSW 082417
Mental Wellness Specialties: AddictionsTrauma and abuseSelf esteemDepressionCoping with life changes
20 years offering treatment

Welcome to BetterHelp! I commend you for taking this critical step toward change. My name is Wale Adegbenle, and I'm a Licensed Clinical Social Worker and Therapist in New York, specializing in Health and Substance Abuse. Since earning my Master of Social Work degree, I have supported individuals and families dealing with issues such as depression, anxiety, trauma, addiction, and relationship challenges. I'm a Christian husband and father of three, passionate about providing mental health services. My counseling style is compassionate and relationship-centered, focusing on listening and helping you set realistic goals. I use techniques from Cognitive Behavioral Therapy, Motivational Interviewing, and others to guide our work together. I'm here to provide you with a safe, judgment-free space and the support you need. I look forward to connecting with you and navigating this journey together.

Psychologist Justine Tetteh providing different types of therapy in Delhi

Justine Tetteh

Clinician
License Type(s): NY LMHC 013723
Mental Wellness Specialties: Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
4 years offering treatment

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & coping with life changes. I also have experience working with compassion fatigue. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Psychologist Cira Kelley providing different types of therapy in Delhi

Cira Kelley

Clinician
License Type(s): NY LCSW 096756
Mental Wellness Specialties: Stress, AnxietyFamily conflictsParenting issuesSelf esteemADHD
25 years offering treatment

As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex life challenges. My practice centers on helping clients navigate stress, anxiety, family dynamics, and personal growth. I specialize in addressing self-esteem, communication challenges, and social anxiety, with a deep commitment to understanding each person's unique journey. My approach is rooted in compassion and cultural sensitivity, recognizing that healing looks different for everyone. I work collaboratively with clients across diverse backgrounds, focusing on building self-love, processing difficult emotions, and developing meaningful strategies for personal transformation. Whether you're struggling with workplace stress, relationship challenges, or seeking greater self-understanding, I'm dedicated to creating a supportive, affirming space where you can explore your experiences and discover your inner strength. Together, we'll work towards meaningful, sustainable personal growth.

Psychologist Leslee Negus providing different types of therapy in Delhi

Leslee Negus

Clinician
License Type(s): DC LICSW LC200004014, AZ LCSW LCSW-23520
Mental Wellness Specialties: Stress, AnxietySelf esteemBipolar disorderDepressionCoping with life changes
8 years offering treatment

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, bipolar disorder, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Leslie Moriarty providing different types of therapy in Delhi

Leslie Moriarty

Clinician
License Type(s): NY LCSW 080766, KS LSCSW LSCSW 06682
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemDepression
25 years offering treatment

As a licensed therapist in New York, I bring over two decades of compassionate clinical experience supporting individuals navigating complex emotional landscapes. My professional approach centers on helping clients explore life purpose, manage social anxiety, and work through deep-seated feelings of guilt and shame. I specialize in supporting individuals struggling with depression, stress, anxiety, and trauma-related challenges. My therapeutic style emphasizes creating a supportive, non-judgmental environment where clients can develop meaningful insights and build resilience. My work is deeply rooted in understanding each person's unique journey. I believe in empowering clients to recognize their inherent strengths and develop practical strategies for emotional healing and personal growth. Whether you're experiencing persistent emotional challenges or seeking deeper self-understanding, I'm committed to walking alongside you with empathy and professional expertise. Through evidence-based practices and a person-centered approach, I aim to help you cultivate greater self-compassion, emotional clarity, and a sense of purpose. Together, we can explore your experiences, transform limiting beliefs, and create pathways toward more fulfilling life experiences.

Psychologist Justin Dantzler providing different types of therapy in Delhi

Justin Dantzler

Clinician
License Type(s): NY LMHC 015074
Mental Wellness Specialties: Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years offering treatment

Justin, LMHC, is a Licensed Mental Health Counselor and Certified Life Coach with more than 12 years of counseling experience and 17 years of work in the non-profit sector. He holds a Bachelor’s degree in Psychology and a Master’s degree in Mental Health Counseling. His extensive background includes serving as a Director for a state-funded agency supporting individuals with intellectual and developmental disabilities, as well as providing services as an Applied Behavior Specialist. Justin has also facilitated mentoring groups for youth and adults and provided counseling and support to at-risk and underserved populations. As a first-responding firefighter, Justin brings a unique understanding of the pressures faced in high-stress environments, including the challenges of emotional resilience, burnout, and work-life balance. He works with adults, young adults, and members of the LGBTQIA+ community, offering support in areas such as anxiety, depression, stress, men’s issues, and personal growth. Justin takes a holistic, person-centered approach—meeting clients where they are and helping them move toward where they want to be. Whether supporting someone through a major life transition or helping them uncover the patterns affecting their well-being, he focuses on empowering individuals to become their best and most authentic selves. Outside of his professional work, Justin has been married for more than 10 years and is a proud father to a 24-year-old daughter and an school aged son. Justin believes that we are often harder on ourselves than the world is on us. With compassion and evidence-based guidance, he is committed to creating a space where clients feel supported, seen, and equipped to move toward a healthier, more grounded version of themselves. Justin works with adults, young adults, and the LGBTQ+ community. He offers individual counseling via tele-therapy (HIPPA compliant video/online counseling). He has availability for virtual sessions. A word from Justin: At times, we tend to be harder on ourselves than the external world. We are all people, being. Let’s work together to help achieve your ideal self.

Psychologist Raven Bowie providing different types of therapy in Delhi

Raven Bowie

Clinician
License Type(s): NY LCSW 099953
Mental Wellness Specialties: Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
8 years offering treatment

As a licensed therapist with extensive experience supporting individuals through complex life challenges, I specialize in helping clients navigate mental health concerns, personal growth, and emotional healing. My practice centers on addressing depression, anxiety, trauma, and interpersonal dynamics with compassion and expertise. I am deeply committed to supporting individuals through diverse experiences, including anxiety, depression, adoption related issues, parenting concerns, adolescence, women's issues, culture and race related issues, young adult challenges, workplace stress, and family dynamics. My approach honors each person's unique journey, holistic views, focusing on building self-love, understanding personal purpose, and developing resilient coping strategies. My therapeutic work emphasizes creating a safe, affirming space where clients can explore difficult emotions, heal from past experiences, and develop meaningful pathways toward personal transformation. I bring a trauma-informed, culturally responsive perspective to our work together, recognizing the profound impact of individual and systemic experiences. Whether you're struggling with social anxiety, processing complex family relationships, or seeking deeper self-understanding, I'm dedicated to walking alongside you with empathy, respect, and professional guidance.

Psychologist Hazel Rumph providing different types of therapy in Delhi

Hazel Rumph

Clinician
License Type(s): NY LCSW 102670
Mental Wellness Specialties: Family conflictsTrauma and abuseAnger managementDepressionCoping with life changes
16 years offering treatment

I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there. I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too. My style is direct and warm—I listen carefully, ask honest questions, and offer real perspective. I work with you, not just for you. Together, we focus on understanding what's truly driving your struggles, not just how to manage them. I take a diverse and individualized approach to treatment because I recognize that everyone's needs, experiences, and goals are different. I help you find an approach that feels right for you and make sure the tools we build together are practical, effective, and sustainable in everyday life. Therapy should feel like meaningful progress, not just a process.

Psychologist Bethany Mifsud providing different types of therapy in Delhi

Bethany Mifsud

Clinician
License Type(s): NY LCSW 092335
Mental Wellness Specialties: Stress, AnxietyFamily conflictsGriefDepressionCoping with life changes
16 years offering treatment

I'm a therapist with extensive experience supporting individuals through life's most challenging moments. Over the years, I've worked with clients navigating depression, anxiety, stress, grief, and the complexities of family relationships. I'm particularly skilled at helping people cope with significant life transitions and build resilience during times of change. My approach is grounded in empathy and collaboration. I believe that therapy works best when we work together as partners—when you feel heard, respected, and genuinely supported. I create a safe, nonjudgmental space where you can explore your feelings and experiences at your own pace. Whether you're struggling with overwhelming emotions, relationship challenges, or the weight of loss, I'm here to help you find clarity and move forward. I draw on evidence-based practices tailored to your unique needs and circumstances. Taking the step to seek therapy takes courage, and I'm honored to support you on your journey toward healing and growth.

*BetterHelp insurance availability, coverage, and cost may vary by state, plan, provider network, therapist availability, and deductible status.

Find a therapist near you in Delhi, New York

Finding a therapist near you in Delhi, New York starts with matching to a licensed professional who fits your needs, schedule, and goals. New York is home to people with diverse mental health needs across urban, suburban, and rural communities, which can make it challenging to find care. BetterHelp connects you with a licensed therapist through tailored matching, so you can begin care from home or wherever works for you. 

The network includes over 30,000 licensed therapists globally, and over 4 million people have used BetterHelp to find support through online therapy. During matching, 93% of user preferences are met, which helps you connect with a therapist suited to what you are looking for. Whether you are searching for help with anxiety, trauma, affordable or insurance covered therapy, weekend or flexible scheduling, or virtual sessions, you can find a therapist and get started when you are ready.

Why work with a licensed therapist near you?

Working with a licensed therapist near you gives you access to professional mental health support from someone trained to help you understand and manage what you are going through. A licensed therapist can offer evidence-based approaches, a steady space to talk, and guidance tailored to your situation. In New York, online therapy can make that care more accessible, since sessions happen from home or wherever you are, without the need to travel to an office. This can help if your schedule is full, if travel is difficult, or if you simply prefer a more discreet setting. You can learn more about what a therapist does on the therapist role page.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists can help with a wide range of concerns, including anxiety and stress, depression, trauma and PTSD, self-esteem and identity, people-pleasing and fear of rejection, insomnia and racing thoughts, workplace stress and burnout, substance use, parenting and co-parenting stress, grief and loss, and relationship and family challenges. Therapists on BetterHelp may draw on approaches such as cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), depending on your needs and goals. You can explore support for specific concerns on pages such as generalized anxiety disorder, major depressive disorder, posttraumatic stress disorder, attention-deficit hyperactivity disorder, and eating disorders.

Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses.

Online therapy vs. in-person therapy in New York

Online therapy and in-person therapy both connect you with a licensed professional, and the main difference is how you meet. In New York, online therapy through BetterHelp lets you have sessions by phone, video, or in-app messaging, so you can meet from home or on a schedule that fits your life. In-person therapy takes place at an office and may involve travel and set appointment windows. Online therapy may be more accessible for people with busy schedules, limited transportation, or a preference for a more discreet setting. Both formats can support meaningful progress, so the right choice often comes down to what fits your life.

Finding a therapist that accepts insurance in New York

BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status. Eligible members' average copay is $23 per session. 

You can check your in-network status on the BetterHelp site through the sign up flow. If you prefer to pay without insurance, BetterHelp subscriptions range from $70 to $100 per week, billed as an alternative way to access the same care, and you can use HSA and FSA funds toward the cost. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

How BetterHelp helps you find the right therapist in New York

BetterHelp helps you find the right therapist in New York through personalized matching that considers your needs, preferences, and goals. After you answer a few questions during the sign up flow, you can be matched with a licensed therapist from a network of over 30,000 professionals, and 93% of user preferences are met during matching. The search and location matching cover common near-me needs, including anxiety, trauma, affordable or sliding-scale support, weekend or flexible scheduling, and virtual sessions. If your first match is not the right fit, you can switch therapists at no extra cost. When you are ready, you can get started and begin the process.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Delhi.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs near you can vary by provider, format, and payment method. With BetterHelp, subscriptions range from $70 to $100 per week, and you can use HSA and FSA funds toward the cost. BetterHelp also accepts insurance through many major insurance plans, and eligible members' average copay is $23 per session. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability, and deductible status.

Does BetterHelp accept insurance?

Yes. BetterHelp accepts insurance through many major insurance plans. Insurance availability and coverage may vary by state, plan, provider network, and therapist availability. Eligible members' average copay is $23 per session. Check your in-network status on the BetterHelp site through the sign up flow. For a full breakdown of how BetterHelp works with insurance plans, see BetterHelp insurance coverage.

Is online therapy effective?

Online therapy can be an effective way to receive licensed mental health care for many common concerns. Research suggests that online therapy may support progress in ways comparable to in-person care for concerns such as anxiety and depression. On BetterHelp, you connect with a licensed therapist who can use evidence-based approaches such as CBT and DBT, and you can meet by phone, video, or in-app messaging.

Do I need a diagnosis to see a therapist?

No, you do not need a diagnosis to see a therapist. Many people begin therapy to work through stress, life changes, relationships, or personal growth without any diagnosis. Please note that therapists on BetterHelp do not provide psychiatric medication management or formal diagnoses. If you are looking for a starting point, personalized matching can connect you with a licensed therapist suited to your goals.

How quickly can I start therapy?

You can often start therapy within 24 to 48 hours of signing up with BetterHelp. After you answer a few questions during the sign up flow, personalized matching connects you with a licensed therapist, and you can schedule your first session once you are matched. This process is designed to help you begin care at your own pace, without a long wait.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy discreet?

Online therapy with BetterHelp offers a discreet setting where you can connect with a licensed therapist from the comfort of your home. Sessions take place by phone, video, or in-app messaging, so you can meet without going into an office. Your account and sessions are protected with strong safeguards, and you choose how and where you attend. This can make therapy feel more comfortable for people who prefer a discreet way to get support.

Find a Therapist in Delhi, New York

Ready to begin? BetterHelp can match you with a licensed therapist serving Delhi and the surrounding NY area. When you are ready to take the next step, get started.

Find the right therapist for your needs
Match with a qualified therapist