Kara Gubner
Hi Everyone! My name is Kara Gubner. I am a licensed mental health counselor in New York with over 5 years of experience in the counseling field. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, psychotic disorders, personality disorders, parenting problems, career challenges, OCD and ADHD. I also have experience working with people with developmental disabilities and/or autism and managing behavioral concerns/providing support and counseling to those individuals and their care-takers. In addition, I’ve also helped many people who have experienced physical trauma or emotional abuse, and assisted in working with people in crisis situations. I have also worked in counseling and providing support to friends/family of a person who struggles with mental illness. My counseling style is open, empathetic, non-judgmental, and interactive. My approach is person-centered and it combines cognitive-behavioral, humanistic, psychodynamic and rational-emotive counseling. However, I typically tailor counseling sessions/dialog and treatment plan to meet each person’s unique and specific needs. In most cases, I work with clients on increasing their self-awareness to better understand themselves in order to better assist on improving their situation. It takes a lot of strength and courage to begin a journey to bettering yourself and seeking therapists/therapy is a fantastic first step! I am here and available to assist you in this journey!
John Asuncion
I enjoy working collaboratively and creatively with my clients. I am enthusiastic about the power of the therapeutic process and its ability to transform the human condition. Utilizing a holistic and eclectic approach, I primarily employ Client-Centered Therapy in counseling sessions and incorporate evidence-based practices such as Cognitive Behavior Therapy and Dialectical Behavior Therapy along the way. My 11 years of experience in clinical counseling has been influenced by a multicultural and social justice perspective and has involved helping children, adolescents, and adults in both inpatient and outpatient settings to successfully address histories of trauma, depression and anxiety, concerns centered on identity and self-esteem, substance use and chemical dependence, crisis management, and interpersonal conflict among others. The genuine and empathic posture I take in our work, along with the supportive, non-judgmental, and safer space I aim to offer you, will assist us in identifying your strengths and inner resources while examining the problems and distress you are experiencing. I endeavor to help you increase self-esteem, facilitate personal development, and evoke the discovery of answers and solutions necessary for your progress. Additionally, I will aid you in cultivating greater insight and awareness through the exploration of your thoughts and feelings, guide you in creating effective strategies to manage the situations that have brought you to counseling, and promote movement toward healing and growth.
Katherine Henderson
I am a certified licensed clinical social worker with a master’s degree from Albany State University of New York State. I have a master’s degree in counseling from St. Lawrence University from Canton, New York. I am married and the mother of two adult children. I have worked in agency settings and private practice for over 27 years. I have been in private practice providing individual psychotherapy with adolescents and adults, couples counseling and family therap. I use a variety of techniques in therapy, trying to find what will work best for you. These techniques are likely to include dialogue, interpretation, cognitive reframing, awareness and self-monitoring exercises, relaxation techniques, mindfulness work and journal writing. Approaching feelings or thoughts that you may have tried to avoid for a long time or recent painful experiences can be painful and scary and my goal is to provide you a confidential, supportive and non-judgmental space for you to explore these feelings and life experiences. My counseling style is warm and inviting. I believe in the importance of treating each and every person with respect, dignity, sensitivity, and compassion. I don't believe in stigmatizing labels and passing judgment. My approach combines cognitive-behavioral, person-centered, and psychodynamic counseling. My plan is to tailor our conversation and treatment plan to meet your unique and specific needs. My areas of specialization and expertise include individual therapy for both men and women, couples and family therapy. I have extensive experience working with a cognitive behavioral approach for anxiety and depression, adjustment, transition and relationship issues. Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Eye Movement Desensitization and Reprocessing (EMDR) Years of Experience: since 1993 The first step in therapy is acknowledging a problem or concern and wanting to become better with professional guidance and support. If you are ready to take that step then I am here to support and empower you every step of the way. It would be my pleasure and honor to support you at this time in your life. I look forward to getting to know you and working with you. Kathy
Christine Wagner
Welcome! A bit about me: I am a licensed mental health counselor with many years of experience in a hospital setting. Since 2019 I have worked in an outpatient behavioral health clinic where I have had the opportunity to provide telehealth counseling since March 2020. I do my best to meet people where they are and bring ideas for ways to improve their lives. My practice is individualized and draws primarily from Acceptance and Commitment Therapy (ACT), Dialectic Behavioral Therapy (DBT) and Eye Movement Desensitization and Reprocessing (EMDR). I am a qualified Mindfulness Based Stress Reduction (MBSR) instructor and mindfulness practice has been an important part of my personal growth. I am also an adjunct professor and love to teach. I have had the honor of getting to know people when they are experiencing challenges in their lives. I appreciate the opportunity of working with individuals to bring about positive change in their lives. I appreciate the courage it takes to begin this work. I would be honored to have the opportunity to get to know you and walk along side you as you work with your current challenges.
Diana Nash
I am Diana Nash. It is good to meet you. I am wondering if you might be one of many who struggle with grief, loss issues, anxiety, depression or couples with relationship issues? If so, you need not make your journey(s) alone. As a licensed mental health counselor (LMHC) --I hold a MA Counseling Psychology and 6th year certificate from New York University, and 20 years' of clinical experience I can guide you and support you on your path to a more joyful, fulfilling and integrated life. I see clients on Mondays and Wednesdays. I look forward to meeting you!
Jill Skelton
My name is Jill Skelton and I am a licensed clinical social worker (LCSW-R) with a license in the state of New York. I graduated from Columbia University School of Social Work in 2006 and I have over 15 years experience as a clinician and clinical supervisor. Much of my career was spent working in the psychiatric field and I have expertise in working with a wide range of diagnoses. I believe that therapy works best when it is a mutual, collaborative process between the client and the therapist. I further believe that each individual possesses the tools, skills and innate strength needed to address different aspects of the their life. As your therapist, I would help guide you in your process by creating a warm, safe, nurturing, non-judgmental, respectful and caring environment for exploration of feelings and experiences. Clients tell me I am a good listener, they feel comfortable opening up to me and feel that I am authentic in my interactions with them. Thank you for taking the time to read my profile and for taking the first, courageous step in starting the process of therapy. I look forward to working with you soon!
Karen Cohen
Welcome! So glad to see you here. My name is Karen and I have been a therapist since 2005. I have practiced both in New York City and in Florida. I specialize in relationship abuse but have worked for many years with many different populations, helping clients who feel depressed, family of origin issues, self esteem, intimacy issues just to name a few. I want to first help you feel comfortable and then help you determine your own goals for our work together. I believe the relationship between client and therapist is one of the crucial matches to help you do the work. I am here to help. Looking forward to hearing from you.
Lauren Scupp
Welcome to Better Help! My name is Lauren Scupp and I am a Licensed Mental Health Counselor and Certified Rehabilitation Counselor in the State of New York. I completed my Undergraduate and Masters from Hofstra University. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, self-esteem, substance use, career challenges, and more. My approach to therapy is to be direct, honest, and work collaboratively, where you will be provided a comfortable environment to express your thoughts and feelings. My hope is to become part of your support circle where I can offer an outside perspective and empathy for challenges you are experiencing. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
Tomas Gonzalez
My name it Tomas Gonzalez and I am a licensed bilingual clinical social worker with 35 years of experience. I have worked at both inpatient and outpatient clinical centers with adults, adolescents and children within the elementary, intermediate and high school settings. I have worked with clients who presented with depression, anxiety, ADHD, parenting problems, parents and children of divorce, marital challenges and various adjustment issues. I am empathetic, respectful and sensitive when working with clients. My approach combines cognitive-behavioral, psychodynamic, systems theories, and transpersonal perspectives. During the course of my profession, I've come to appreciate the enormous amount of courage (in clients) to change and better their lives and consequently, the lives of others. Within a supporting relationship and environment, counseling goals will be mutually developed to effectively meet these endeavors.
Diana Johnson
My name is Diana Johnson and I am a licensed psychotherapist in the State of New York with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma , & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you along your journey to mental wellness.
Gina Jean Baptiste
I am licensed in New York with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Michaella Vagelatos
I am licensed in New York with 5 years of professional work experience. I have experience assisting clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Francesca Perez-Haggan
I am licensed in New York with 28 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Steven Merino
I am licensed in New York with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Ashley Virnan
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How to find a therapist for counseling in Schoharie
Finding the best therapist close by in Schoharie can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services with therapists in Schoharie that work best for you in order to begin your personal journey towards emotional healing with a therapist.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Schoharie. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of support of this kind with BetterHelp therapists can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Schoharie, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses for therapists. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinician or doctor of psychology (PsyD). Regardless of their licensure, they are trained able to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Schoharie region and in the state of New York. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
A mental health professional working through their own in-person therapy practice in Schoharie or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family life, or change in negative thinking patterns. A may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Schoharie area offering:
- CBT
- DBT
- Substance use therapy
- Couples therapy
When you're ready to start your search keep in mind what support you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Schoharie, elsewhere in Schoharie, or in the greater state of New York. Get matched with one of the therapists working on the BetterHelp platform today.
Frequently asked questions (FAQs) about therapists and mental health services
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Schoharie area can be found below:
How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Schoharie therapist?
The average price of an in-person therapy session in the US with most therapists is $100 to $200 per hour. These prices may be higher in Schoharie due to a higher cost of living, and a limited number of therapists taking new clients. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist: $150-$500
- Counseling with therapists: $100-300
- Therapy with a clinician: $100
While many psychologists in Schoharie may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).
Read more about this cost of therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How is a licensed therapist on this Schoharie online therapy platform verified?
Therapists in Schoharie, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. Therapists have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, therapists here all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing.
Please note BetterHelp does not offer or provide care from Schoharie psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.
Read more about this therapist license question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How does working with a professional counselor in BetterHelp online therapy sessions work?
BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health professional, including the therapists in Schoharie above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client for in person sessions.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. Get matched today.
Read more about this therapy tips question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
What mental health issues can psychotherapy address with the help of psychologists?
BetterHelp's verified therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Our specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Depression therapy
- Anxiety disorders counselor
- Stress therapy
- Eating disorder therapist
- Grief therapy
- Attachment therapy
- Relationship therapy
- Children, adolescents, and teen therapy
- Addiction (substance abuse) therapy
- Divorce therapy
- Trauma or PTSD therapy
- Bipolar disorder therapy
- Psychodynamic treatment with a counselor
- Career counseling
- Alcohol use disorders therapist
- OCD counselor
- ADHD therapy
- Mood disorders therapy
- Sex addiction therapist
- Complex trauma therapy
- Life transition therapy
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Schoharie provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide with licensed therapists.
Read more about this psychotherapist question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How do I know if online counseling is right for my family in Schoharie?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.
Therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Schoharie therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.
With a lot of people in NY, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 12157 or the surrounding zip codes, consider others available through the BetterHelp site where you can schedule a session based on your and the therapist's schedule. No matter if you are seeking help from therapists around or in your area or beyond, online therapy can be a great option.
Read more about this family therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
How should I prepare for my first therapy session with a Schoharie counselor?
Before seeing your therapist near you, prep for your session by reading to understand the process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, you can let our therapists know if you have any concerns or feel unsure about what to talk about. Schoharie therapists near you may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn how to best help and support you.
Read more about this first therapy session question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Should I find a therapist or psychologist for therapy if I feel fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what it might entail. Although psychologists often support people with mental health conditions, you do not need a diagnosis or specific condition. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback. A Schoharie licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find with a Schoharie counselor can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.
Read more about this do I need therapy question here. Contact us now for help, and supportive personalized mental health services. BetterHelp will help you find and connect to a licensed professional counselor helping people. Get started today to book a personalized consultation appointment online.
Is mental health care and therapy with a therapist worth it?
Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. An experienced clinician can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based licensed clinician in Schoharie, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Schoharie has many clinicians who practice person or client-centered individual therapy in-person and through online sessions to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.
Do therapists judge you in therapy sessions during telehealth appointments?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay up to date with the leading online counseling platform for Schoharie, New York
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of Schoharie therapists at BetterHelp to understand the services available to you clearly. If you are new to BetterHelp or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
Psychologist therapy services offered to clients in the below New York zip codes by BetterHelp therapists in Schoharie at an affordable cost:
12157
Start therapy with a therapist Schoharie provides to your location.
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