Find a licensed online therapist in Ames, NY

Welcome! If you're looking for help with anxiety, low self-esteem, relationship issues, or depression. I offer non-judgmental support to help you face your challenges and move forward in your life. As a seasoned therapist with over thirty years of clinical experience, I will help you better understand yourself and give you tools to help you achieve your goals. My style is personable and interactive so that you will feel both supported and, at times, challenged. I offer weekday phone sessions between 11 am and 4 pm, which you can schedule through the website calendar or by contacting me. I offer messaging between sessions also. I will always respond to you within 24 hours of contact, often sooner. While I do check messages on evenings and weekends, I do not, at this time, offer evening or weekend sessions. Thanks again for visiting my site. I look forward to hearing from you and helping you feel better and live more productively. Thanks, Les

I received my Social Work Education through Fordham University School of Social Services. During the course of earning my Masters, I worked with families and children in the Foster Care System. I worked briefly as a Medical Social Worker in a Rehabilitation Hospital. There my clients included amputees, Stroke and Head Injury patients. The bulk of my clinical experience spans 25 years and with difficult hard to reach clients with a full line of diagnosis'. I am comfortable working with all client populations. I consider my strongest suit to be empathy. Although I have experience with various clinical modalities, I believe that no size fits all. Together with the client, I will discover the best approach to address the clients needs.

I am licensed in New York with 14 years of professional work experience. I have experience in helping clients with relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Embracing the journey toward healing and personal growth is a powerful step toward realizing your full potential. Oneida Strength-Based, Compassionate Counseling for Meaningful Change About My Practice: My therapy centers on a strength-based perspective, focusing on your unique abilities and inner resources rather than your problems. I believe in highlighting your resilience and courage, empowering you to create meaningful and lasting change. Through compassionate and collaborative work, I strive to help you harness your strengths to overcome challenges and transform your life. Professional Experience and Credentials: I am a Licensed Clinical Social Worker with over two decades of experience helping individuals manage depression, anxiety, grief and loss, life transitions, stress, and senior care. I provide guidance and support through life's complexities, with an understanding of the challenges at every stage. My approach is person-centered and humanistic, integrating Acceptance and Commitment Therapy (ACT) and Brief Purposeful Therapy. These methods are designed to help you navigate challenges, embrace change, and develop into your best self. Together, we will create a safe and supportive environment that fosters healing and growth. Cultural Competence and Linguistic Fluency: Fluent in both English and Spanish, I bring cultural understanding and compassion to my work, supporting individuals from diverse backgrounds. My commitment to inclusivity ensures that everyone receives care tailored to their unique experiences and needs. Education and Licensure: • Master's in social work from New York University • Licensed Clinical Social Worker in Virginia and New York My Philosophy: Throughout my career, I've dedicated myself to helping people embrace their strengths, discover their purpose, and take control of their lives. Change may not always feel immediate, but it is possible—and you have the power to make it happen. I am here to walk alongside you with empathy, respect, and genuine care as you move toward a happier, more fulfilling life. Let's Collaborate: If you're ready to embark on your journey toward personal growth and well-being, I am here to provide the support, understanding, and expertise you need. Together, we can tackle life's challenges and unlock your potential for a more joyful and meaningful future. Although seeking therapy can stir feelings of fear and vulnerability, don't let that hold you back from becoming your best self. Embracing the journey toward healing and personal growth is a powerful step toward realizing your full potential.

I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each person's unique journey, with a deep commitment to addressing challenges like depression, anxiety, life transitions, and interpersonal dynamics. I offer compassionate, personalized support for young adults and individuals experiencing diverse mental health concerns. My therapeutic work focuses on helping clients build self-love, improve communication, overcome social anxiety, and develop meaningful coping strategies. I'm particularly skilled in addressing issues related to self-esteem, workplace challenges, relationship dynamics, and personal growth. My practice embraces a holistic, client-centered approach that honors individual experiences and strengths. Whether you're struggling with mood disorders, life transitions, or seeking deeper personal understanding, I'm dedicated to creating a supportive, non-judgmental space where meaningful transformation can occur.

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with relationship issues, anxiety, depression & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Licensed NY Therapist – Anxiety, Stress, Relationships, Confidence Profile: I help clients manage anxiety, stress, and relationship challenges, including intimacy issues. I also support clients in building motivation, self-esteem, and confidence. I work actively with each client to develop practical strategies and tools tailored to their needs. My approach is open, safe, and non-judgmental, so you can explore your thoughts and feelings freely. Whether you are seeking help for life transitions, relationship communication, or personal growth, I am here to guide and empower you every step of the way.

As a licensed psychoanalyst in New York, I bring 30 years of compassionate clinical experience supporting individuals through diverse life challenges. My approach is holistic and integrative, drawing from extensive expertise in addressing depression, anxiety, relationship dynamics, trauma recovery, and grief counseling. I specialize in creating a supportive environment where clients can explore complex emotional landscapes, including issues related to self-love, communication, social anxiety, life purpose, and personal growth. My practice honors the unique experiences of individuals across various backgrounds, with a deep commitment to understanding multicultural perspectives and personal narratives. My therapeutic work spans a wide range of focus areas, from workplace challenges and relationship dynamics to navigating significant life transitions. I am dedicated to helping clients develop meaningful coping strategies, build emotional resilience, and cultivate deeper self-understanding. With professional proficiency in both English and Korean, I strive to provide culturally sensitive and personalized therapeutic support that meets each client's individual needs and goals.

I am licensed in New Jersey with 30 years of professional work experience. I have experience in helping clients with coping with addictions, trauma and abuse, coping with grief and loss, & anger management, bipolar disorder & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Therapy can be an exciting experience. You have an opportunity to go back to zero and rebuild your life on your own terms. Developing the incite needed to make the changes you want as well as the needed coping skills. Learning that you can be happy on purpose and that you are not limited by the past.

I am licensed in New York with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

As a Licensed Mental Health Counselor with over 15 years of experience, I offer a compassionate and supportive space for both adults and children navigating emotional and behavioral challenges. My approach is client-centered, culturally sensitive, and rooted in building trust and connection. I specialize in supporting individuals through anxiety, depression, trauma, relationship struggles, life transitions, and low self-esteem. When working with children, I incorporate age-appropriate techniques to help them express themselves, build emotional awareness, and develop healthy coping skills—often involving caregivers as active partners in the process. Whether you're seeking therapy for yourself or your child, my goal is to create a space where healing, growth, and self-discovery can take place. I believe that meaningful change begins with feeling seen, heard, and understood—and I’m honored to walk alongside you on that journey.