Therapists in Cherry Valley, NY

Hello! My name is Christine Colucci. I am a Licensed Health Counselor with over 18 years experience. I graduated with a Master’s degree from Sage Graduate School and have worked in a variety of mental health settings including a social work department in a nursing home. I am well versed in various treatment approaches and have extensive experience addressing a variety of concerns including depression, anxiety, dealing with life transitions, self-esteem issues and relationship issues. My counseling approach is warm and interactive. I believe in treating an individual with respect, sensitivity and compassion. My counseling style combines a few approaches including Acceptance & Commitment Therapy and Positive Psychology but importantly it is a client centered approach. I am passionate about helping others feel good about themselves and effectively managing through life’s issues thrown at you to lead to a purpose in life, fulfillment and joy. My philosophy in working with clients is that I work together with you. This means that I work with you side by side, help guide you to understand where you are in the process of change, motivate you towards the next stage, assist you in the process and move at the pace you set. A client’s progression in therapy is often dictated by the level of engagement that they have and willingness to make progress. I will always have open and honest communication with clients as well as empathy and support. Let’s make the first step together! I look forward to working with you!

I earned a Master of Social Work degree from Columbia University in New York and have over 20 years of experience as a licensed clinical social worker (LCSW) in a home hospice program.  I worked with patients and families with a wide range of concerns that included grief, anxiety, depression, and relationship issues.  I genuinely want to know and understand you and will listen to your story with heart and empathy while validating your feelings and experiences.  Our sessions will have an interactive conversational quality while you control the pace and focus of our work.  Realizing that no two people are alike, I tailor our conversation and treatment plan to meet your unique and specific needs.  My holistic approach combines motivational interviewing, person-centered, acceptance and commitment, and cognitive behavioral therapies that encourage self-exploration, self-discovery, and acceptance.  I am committed to providing respect in a warm, comfortable and nonjudgmental atmosphere.  It takes great courage to ask for help; this is where counseling begins.  I honor your bravery and your decision to find your joy.  I am dedicated to helping you when you are ready. 

I am a licensed mental health counselor with 20 years experience in the field. My practice modalities include cognitive behavioral therapy, mindfulness therapy and motivational interviewing, while focusing on your goals and aspirations. I work with adults, adolescents and children in early childhood, primarily people of color in low income communities. My holistic and empathic approach is encouraging to clients who are seeking therapy especially for the first time. I specialize in helping individuals who struggle with eating disorders, trauma and abuse, addiction, depression, anxiety and stress, as they continue to navigate everyday challenges. I strongly believe in and cheer for the success of the clients I work with. I’m passionate about what I do and Invested in helping you develop the skills you need to make long lasting positive changes in your life. One of the areas I work with many of my clients is around increasing their self care practices, so they are better equipped to deal with stress and anxiety. I truly believe everyone has value and deserves to experience joy and peace, simply because they exist. If you are ready to take that next step I’m happy to go on the journey with you. Looking forward to connecting with you soon!

I am a licensed clinical social worker in the state of New York providing brief online supportive therapy for adults in need of emotional support and guidance while navigating life challenges. I enjoy helping people gain perspective using an integrated approach to treatment consisting of Cognitive Behavioral Therapy (CBT), Brief Solution-Focused Therapy, and utilizing strategies to move through the Stages of Change. These models of treatment are collaborative in that we work together to explore possible solutions and deconstructing impulsive automatic thoughts and beliefs that keep us stuck in a self-defeating cycle of learned behaviors and habits. This cycle maintains the distress we are attempting to release. Cultivating a set of skills to stay grounded in the present moment empowers us to use our 5 senses to simply notice or observe what is happening in the "here and now" without judgmental labels or descriptions about our experiences. Finally coming to understand that in spite of perceived barriers that can leave us feeling hopeless and helpless we can make at least one step forward by rethinking the meaning, intent, and purpose of any goal we strive to meet. We are the authors of our story and have editing power! DISCLAIMER: I am a Bible believing born-again follower of Jesus Christ . I can support believers who ask for Biblical inspiration to cope with everyday life stressors using scripture from the Holy Bible and integrating these spiritual principles with clinical models of treatment. As we face the uncertainty of life we can move past our fears, doubts, and insecurities by remaining grounded in the Word of God for strength.

Welcome. My name is Lauren Peffer LCSWR and I am a Clinical Social Worker licensed in New York with over 24 years of clinical experience in a variety of settings. I offer a listening ear, and a safe space to express/explore your thoughts, feelings, and behaviors. I genuinely believe in the value and worth of all people as well as their ability to make positive change and growth. Through the process of change, I use evidence-based treatments with a warm and compassionate approach to providing quality care for my clients. I am look forward to assisting you on this journey to become more empowered and self-aware. We can work as a team to help you become a better communicator, identify and utilize effective coping skills, improve your esteem, and set boundaries within your relationships. I have worked with clients on a wide range of concerns including depression, anxiety, trauma, relationship issues, parenting problems, and numerous other life stressors. I use a variety of treatment approaches such as Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy (DBT), and am person-centered in my approach. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. I am committed to tailoring all treatment plans to meet your unique and specific needs. I know it takes courage to seek support for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I'm a licensed therapist in New York with 23 years of work experience. I have supported clients facing various challenges including stress, anxiety, depression, anger management, relationship and family issues, parenting, chronic disease management, grief, and trauma. I believe in a compassionate interactive approach to therapy. My style focuses on providing a warm environment where you can feel comfortable openly exploring your thoughts and feelings without judgment. Deciding to engage in therapy is a big step and I'm here to help educate, guide, and support you through the process. I'll tailor the treatment plan to be in alignment with your unique and specific needs and goals. My approach to therapy is influenced by Attachment Theory and draws from many different modalities as I believe it's important for a therapist to be able to adapt their approach to their client's needs. These modalities include ARC (Attachment, Regulation, Competency), MST (Multisystemic Therapy), Solutions Focused Therapy, Motivational Interviewing, Mindfulness, and Cognitive Behavioral Therapy. I believe people seek therapy when they are ready for change and I'm able to support you through every step of the journey. Taking the first step is courageous and I'm glad for the opportunity to help you.

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.