This is Benita Wilson's avatar and link to their profile

Benita Wilson

Offering therapy in NY
License: MA, LPC
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
24 years of experience

My name is Benita Wilson and I have been a therapist for more than 20 years, successfully working with families, couples and individuals. I provide therapy for Traumatic Brain Injury, Anxiety, Depression, Panic, Anger, Stress Related Disorders, Relationship Counseling . My counseling style is client centered, open, engaging and supportive. I believe that it is important for everyone feel respected and safe to express themselves. My therapeutic interventions consist of cognitive behavioral therapy, rational -emotive therapy, solution-focused interventions. I look forward to working with you!

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Toby Mailman

Offering therapy in NY
License: LCSW-R, ACSW, CCPT
Stress, AnxietyTrauma and abuseSelf esteemDepression
20 years of experience

You have come to this website because you are seeking a way to answer some questions or resolve some kind of dilemma. My role is as a kind of "coach" to help you discover the strengths and skills you already have and to develop new ones that will help you find the answers to your questions or the resolution of your dilemma. My name is (Ms.) Toby F. Mailman. I am a New York State licensed Clinical Social Worker. I completed my degree at New York University and have been in practice with individual adults since 2001. I have worked with a diversity of clients, including diverse ethnicities, cultures, and sexual orientations. I have experience taking into consideration the norms of different cultures and the role they may play in psychotherapy. My approach to psychotherapy is to establish a relationship with a client in order to foster trust, as I believe that trust is one of the most important factors for therapy to be helpful to the client. I use different kinds of modalities, depending on what I believe would be most effective for the client. Sometimes different kinds of modalities may be useful for the same person. The modalities that I have been using include Cognitive Behavioral Therapy (CBT), Internal Family Systems (IFS), Narrative Therapy, Body Work, Mindfulness and Psychodynamic Psychotherapy. I believe that therapy is most effective when there are regularly scheduled weekly or bi-weekly sessions. Out of respect for each other, I would advise anyone as far in advance as possible if I need to reschedule an appointment and would fully expect that the subscriber who is seeking services with me would do the same. It is always best practice to consult with me before scheduling a different appointment, since some times may already be taken by a regular weekly client, even if they look "open" on schedules that are weeks ahead. The issues I have worked on with clients include, but are not limited to: Depression Anxiety Trauma Adjustment issues Grief and mourning Immigration issues Sleep issues I hope I have an opportunity to help you improve and enrich your life, and I congratulate you on having the courage to take this step.

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Dr. Laura Kaplan-Naim

Offering therapy in NY
License: PhD
Stress, AnxietyGriefParenting issuesSelf esteemCompassion fatigue
30 years of experience

I am a New York State licensed PhD Psychologist with more than 25 years’ experience in the public and private sectors. My doctorate in Psychology is from Fordham University and I have a post-doctoral degree in Speech and Language Pathology from Columbia University . I specialize in working with a diverse population of adults with mild reading or language-based difficulties and those with severe learning disorders. Often self esteem and anxiety in applying for jobs or maintaining employment can go hand in hand. My practice incorporates collaborating with the clients to turn key ideas. I also have expertise in guiding young adult students who will be immigrating to the US and/or spending time abroad and the stressors involved in this. I am very knowledgeable on relaxation techniques as well as mindfulness. I can help you to incorporate strategies to reduce anxiety and get to the tasks that need to be accomplished! I enjoy helping individuals find motivation within themselves to push their career choices forward and be successful. Building of time management and executive functioning skills is a key component for success in school and on the job. My goal is to work together with the clients to identify the steps needed to build these areas in order to reach one's school and work goals. I am a person centered psychologist with a warm and compassionate style. Together we will work to navigate the process.

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Steven Osterstrom

Offering therapy in NY
License: LCSW R
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
22 years of experience

I am Steven Osterstrom, a clinical social worker licensed in New York State with over 30 years of experience working as a psychotherapist in individual and group counseling . I have worked with clients with a wide range of concerns including depression, anxiety, identity questions, relationship issues, parenting problems, career challenges, addiction and co-occurring mental health/substance abuse disorders. I also helped many people who have experienced physical trauma or emotional abuse. I believe there is a strong connection between what we tell ourselves about our past and our present sense of wellness. I have also been teaching at two universities for the past 20 years helping Social Work graduate students develop skills needed to become effective professionals. I have also been fulfilled through my work as a volunteer in the prison system through a program called Alternatives to Violence Project. I worked in groups with inmates from several prisons both in New York State and Pennsylvania exploring ways to use transforming power to seek nonviolent solutions to conflicts. I believe these experiences have strengthened my ability to work with diversity on many levels moving toward a more anti-racist, gender-inclusive stance. My therapy style is warm and interactive. I use a Compassion-Focused approach that emphasizes our strengths and potential in facing obstacles interfering with success. I believe in treating people with respect, sensitivity, and compassion. Although I believe we can learn from experts in the field of psychology, social work, and medicine, I strongly hold that the answers to our problems are within each of us. I draw from Cognitive Behavior Therapy with a focus on several methods that fit under that umbrella of treatment including Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Rational Emotive Therapy. Mindfulness practices are a key part of most of these methods. My approach is to gently allow ourselves to identify patterns of belief that get in the way of living our best life. Entering into therapy means being brave and using that courage to explore our own truths. As Brene' Brown would say, we can find whole-hearted living through examining our vulnerabilities and finding our resilience. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Ziona Weiss

Offering therapy in NY
Stress, AnxietyAddictionsRelationship issuesBipolar disorderCoping with life changes
20 years of experience

I am licensed in New York and Florida for over 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sheri King

Offering therapy in NY
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changes
8 years of experience

I am licensed in New York and Vermont with 8 years of professional counseling experience. Who you are depends upon you. You have the answers within you. I can help you find those answers. I assist individuals to work toward healing from within through building a sense of empowerment and self-confidence. Regaining power that was taken, not allowed, or discouraged; to walk strongly, confidently, and purposefully toward wants, desires, needs, and goals. I have worked with individuals who have experienced depression, grief/loss, relationship challenges, sexual abuse, trauma, domestic violence, anxiety, and marital challenges. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

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This is Anthony Stephens's avatar and link to their profile

Anthony Stephens

Offering therapy in NY
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
28 years of experience

I have practiced in NY state since 1997, and I am thankful to have been able to help individuals, couples and families feel support, compassion and recognize their ability to cope and be resilient - and feel better and be better! Trauma, stress, grief, anxiety and depression, and just encouraging growth are all areas where I have worked extensively.

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This is Chad Mcdonald's avatar and link to their profile

Chad Mcdonald

Offering therapy in NY
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
6 years of experience

I am an African licensed practitioner in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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This is Gordon Shearer's avatar and link to their profile

Gordon Shearer

Offering therapy in NY
Stress, AnxietyAddictionsTrauma and abuseAnger managementDepression
8 years of experience

I am licensed in New York with 8 years of professional work experience. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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This is Jodi Benatovich's avatar and link to their profile

Jodi Benatovich

Offering therapy in NY
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
6 years of experience

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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How to find counseling in Stillwater

Finding the best therapist close by in Stillwater can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Stillwater. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Stillwater, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Stillwater or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Stillwater area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Stillwater, elsewhere in Saratoga, or in the greater state of New York.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Stillwater area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Stillwater therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Stillwater due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Stillwater may not take health insurance, some in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Stillwater, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Stillwater above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Stillwater helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Stillwater therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Stillwater therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Stillwater therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in NY, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 12170 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Stillwater counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Stillwater licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Stillwater, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Stillwater has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Stillwater.

Below are some of the zip codes served by BetterHelp therapists in Stillwater:

12170

Popular cities near Stillwater, NY

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