Find a Licensed Online Therapist in Schaghticoke, NY

As a licensed therapist in New York, I bring over two decades of experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging experiences, including social anxiety, trauma recovery, addiction, depression and anxiety. I specialize in creating compassionate, affirming therapeutic spaces where individuals can explore their deepest challenges. My approach integrates evidence-based techniques to address anxiety, shame, post-traumatic experiences, and substance use concerns. I understand that healing is a deeply personal journey, and I'm committed to walking alongside my clients with empathy, respect, and professional expertise. My therapeutic work is grounded in a holistic understanding of human experience, recognizing the unique strengths and resilience each person brings to their healing process. I aim to empower clients to develop meaningful coping strategies, build emotional awareness, and create positive transformations in their lives.

*Hello and Welcome ! I'm Jenna McDonald . I am a Licensed Mental Health Counselor (LMHC) based in Western New York and also working with clients statewide (NY) via Telehealth. I work with teens, adults, and couples; specializing in anxiety, stress, life transitions ( ex : work/school stressors), relationship concerns, substance use and trauma. I use different types of therapies to help my clients make progress and start feeling more in control and on their way to a more mentally stable wellness.* My approach to therapy varies based on the needs of each client I work with. I most frequently use Person Centered Therapy as I find it helps the client to organize his/her goals so that we can work through those together, based on what is most important and meaningful to that client. Solution Focused therapy, and Acceptance & Commitment Therapy (ACT), are other modalities that can help myself and the client build a shared understanding of their reality, and allow us to work together to create a path forward. I have found that my style and approach is a good fit for clients who may be dealing with the challenges of life transitions ( work/life balance, job change/ school/social pressures), relationship issues, anxiety, and depression . I work to help my clients navigate these transition periods and to build skills to allow them to feel better about themselves and develop a more positive outlook on life. I have had success working with shy clients, young adults , or just those new to therapy who are apprehensive to open up at first , given my down to earth personality. My communication style is working with my clients to understand what it is they are experiencing and build that rapport. My hope is to provide supportive problem solving and collaboration, while I can also be that listening ear. I pride myself on my ability to listen without judgment. I will also be that realistic reminder to my clients of what is healthy/what is not, so that we can work towards optimal mental wellness. I will challenge my clients and not be a person to enable negative behavior. My approach to goal setting with clients is all about working together to define what you want to accomplish in our time together. This often starts by building trust between us, and getting comfortable with what it means to be in therapy. Over time, we’ll work together to set goals and track your progress. Sometimes we just want someone to listen to us and have the ability to vent our emotions and frustrations. I can be that person who is neutral, which can give me a great outside view and ability to provide assistance when needed. What you can expect from our first session together is for us to spend the majority of our time talking about your past experience with coming to counseling, what worked well with past counseling/ what didn’t, what you are coming to counseling for currently and me asking questions to better understand some of why you may be feeling that way. The first session is about us building an initial connection and helping me get a sense of where we should go from there.

Hello, My name is Michael Dautrich, and I am a Licensed Clinical Social Worker in Upstate New York. I earned a Master’s in Social Work from Syracuse University in 1992 and a Master’s in Counseling from the State University of New York at Oswego in 1992. I have 32 years of experience providing individual and group therapy in counseling settings. I worked for the New York State Office of Mental Health for 23 years and retired in 2015. I have experience with the following therapeutic approaches and areas of focus: client-centered therapy, cognitive approaches, mindfulness-based approaches, solution-focused therapy, post-traumatic stress, substance use concerns, and family challenges. I look forward to working with you! Michael Dautrich, LCSW-R, M.S.

My name is Tammy. I have 5 years of experience working with patients with dual diagnosis with substance abuse disorder and mental health disorders such as anxiety, depression, bipolar and PTSD. I use the person centered approach and I will meet you where you are comfortable to begin therapy. I am trained in Cognitive Behavioral Therapy , Emotional Functional Therapy, Dialectical Behavioral Therapy and EMDR Therapy. If you are looking to learn coping skills , self-soothing techniques and moving past trauma, please contact me. I look forward to working with you.

I am licensed in New York and New Jersey with 25 years of professional work experience. I have experience in helping clients with coping with grief and loss, parenting issues, adhd, anger management, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & anger management. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist with 25 years of experience in New York, I specialize in supporting individuals navigating complex emotional landscapes. My practice focuses on addressing depression, anxiety, relationship challenges, and trauma with compassionate, personalized care. I have deep expertise in helping clients work through self-love struggles, communication barriers, social anxiety, and attachment issues. My approach centers on creating a supportive environment where individuals can explore their inner experiences, heal from past wounds, and develop healthier emotional patterns. I am particularly committed to supporting women and men through life transitions, helping clients overcome feelings of isolation, guilt, and shame while building resilience and self-understanding. With a trauma-informed and client-centered methodology, I draw on evidence-based practices to guide individuals toward meaningful personal growth. My goal is to empower clients to develop stronger emotional skills, improve relationships, and cultivate a more compassionate relationship with themselves.

I am licensed in New York with 20 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, parenting issues, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in New York with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, motivation, self esteem, confidence, & bipolar disorder. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I provide compassionate, individualized therapy for children, teens, and adults, helping clients navigate behavioral challenges, developmental disabilities, and emotional difficulties. My work focuses on supporting individuals with anxiety, depression, and complex personality concerns, including borderline personality traits. I have specialized training in evidence-based approaches tailored to meet the unique needs of each client. This includes strategies for emotion regulation, coping skills development, and behavioral interventions designed to improve daily functioning and relationships. My experience encompasses working with a diverse population, including clients with developmental disabilities, behavioral disorders, and mood or personality challenges. My goal is to create a safe, nonjudgmental space where clients feel heard, understood, and empowered to make meaningful changes in their lives. I collaborate closely with families, caregivers, and support systems when appropriate, ensuring a holistic approach to mental health and personal growth. Ofrezco terapia compasiva e individualizada para niños, adolescentes y adultos, apoyando a los clientes en el manejo de desafíos conductuales, discapacidades del desarrollo y dificultades emocionales. Mi práctica se centra en ayudar a las personas a manejar la ansiedad, la depresión y preocupaciones complejas de personalidad, incluyendo rasgos de personalidad límite. Con formación especializada en enfoques basados en la evidencia, adapto la terapia a las necesidades únicas de cada cliente. Mi trabajo incluye enseñar regulación emocional, desarrollar habilidades de afrontamiento e implementar estrategias conductuales que mejoren el funcionamiento diario y fortalezcan las relaciones. Tengo experiencia trabajando con una población diversa, incluyendo personas con discapacidades del desarrollo, trastornos de conducta y desafíos emocionales o de personalidad. Mi objetivo es crear un espacio seguro y sin juicios, donde los clientes se sientan escuchados, comprendidos y empoderados para lograr cambios significativos en sus vidas. Colaboro estrechamente con familias, cuidadores y sistemas de apoyo cuando es apropiado, asegurando un enfoque integral y de acompañamiento en la salud mental y el crecimiento personal.

As a licensed therapist dedicated to supporting individuals through life's complex challenges, I bring compassion and expertise to my practice. My professional background focuses on helping clients navigate depression, anxiety, relationship dynamics, and personal transitions. I specialize in supporting individuals as they develop stronger communication skills, practice self-love, and work through interpersonal conflicts. My approach centers on creating a warm, affirming therapeutic environment where clients can explore their emotions, build resilience, and cultivate meaningful personal growth. Drawing from evidence-based practices, I collaborate with clients to develop personalized strategies that empower them to overcome obstacles and create positive change in their lives. With a commitment to culturally responsive care, I understand the unique experiences and perspectives each person brings to therapy. My goal is to provide a supportive, non-judgmental space where you can feel heard, validated, and supported as you work towards your personal and emotional wellness goals.