When troubles come washing in, sometimes it feels like there’s no end. Hardships wash over you like a powerful and relentless waterfall that never lets up to give you just one breath. Cohoes Falls, New York is a town that's in the business of waterfalls.
Cohoes Falls-area counselors are on hand to help anyone who feels like they just can't get a breath in life. These mental health professionals are here to provide the support one may need to successfully navigate life's waters once again. If you are in need of help, please don't hesitate to reach out to a professional today.
If there’s something going on in your life right now that’s making you unhappy, or stressed, I can help. We all have times in our lives when there are challenges, but when we begin to feel overwhelmed and like we're stuck, reaching out for professional help can really make a difference. There’s no need to keep feeling unhappy or unfulfilled when there's a better way. Whatever it is that’s on your mind, therapy can help. I have over 10 years of experience helping my clients get past temporary challenges, and move forward in their lives in a positive wa...
Hi, I'm Zalman. Great to meet you. So you're looking for a therapist? That's awesome. It takes courage to be here and you clearly have it! As for me, I'm a therapist with over 15 years of online therapy work: phone/video calls, text. It’s a passion of mine to use digital tools to help people: learn the emotional life skills they need to handle feelings, validate themselves, learn from emotional triggers, improve confidence and communication, and upgrade all of their relationships. And by adding inner child healing to the work, we get to the core of the issues. T...
My name is Alissa Schmidt and I am a licensed Mental Health Counselor with over 6 years of experience. I have masters degrees in Psychology and Mental Health Counseling. I use person centered, solution focused therapy along with skills from CBT, DBT, and Mindfulness. I am also trained in the trauma intervention Progressive Counting. I have experience working with individuals struggling with feelings of anxiety, depression, mood instability, negative thinking patterns/self talk and trauma histories. My ultimate goal is to create a safe, positive space where ind...
I believe that therapy is a collaborative process where we work together to make progress towards your goals. I encourage you to be honest with me about your needs so that your experience is productive and beneficial to your well-being. You can trust that I will be honest with you in order to build a strong therapeutic relationship. I have an eclectic style, drawing on a variety of strength based techniques such as CBT, emotional regulation, and relaxation techniques. I have a warm, engaging style and my approach is collaborative, practical and solution focused...
I am a native New Yorker graduate Cum Laude with a Master of Social Work from New York University. I have over 15 years of Psychotherapist experience working in Mental health, adult behavioral health agencies, ambulatory hospitals, schools, and private practice. I am bilingual in English and Spanish. I am empathic, curious, and have a genuine concern for my work as a psychotherapist working with people. I serve young and older adults who are struggling with past and current obstacles such as anxiety, grief, and bereavement. The modality is Solution Focused Brie...
I am licensed in New York with 24 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, intimacy related issues, & bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in New York with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Hey! My name is Alexis and I am a Licensed Mental Health Counselor in the states of Florida and New York. I have also held a certification as a Certified Clinical Telemental Health Provider. I have experience working with individuals throughout the lifespan. I have experience working in both inpatient and outpatient settings offering treatment to individuals (ages 18-geriatric) with mild to severe mental health disorders. Most recently, I have worked in Private Practice and with the college population. I am most passionate about working with women of color, ...
I am licensed in New York and New Jersey with 13 years of professional work experience. My therapy style is warm and interactive. I have experience in helping clients with stress and anxiety, relationship issues, couples counseling, family conflicts, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower ...
I am licensed in New York with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, bipolar disorder, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in New York with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I'm glad to see that you're taking the first steps in the right direction. You really can live your most fulfilling life, and show up as the best version of yourself. It can be challenging to do that when you have daily stressors, anxiety or even trauma holding you back. I'm proud of you for seeking support. As a licensed Mental Health Counselor, my hope is to assist you in gaining the confidence you need to navigate life. My style of therapy is your style of therapy. I utilize all your best qualities and together we can work towards strengthening your skills to h...
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, intimacy related issues, parenting issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
How To Find Counseling Cohoes
Finding the best therapist close by in Cohoes can feel challenging, but know that once you narrow your search for a counselor near the Cohoes area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.
Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Cohoes. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Cohoes, feel free to contact the provider via email to find out which methods they practice.
It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, these professionals are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.
Mental health professionals working through their own in- person therapy practice in Cohoes or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified Cohoes counselors can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.
There are all kinds of therapists working with clients today across the United States and in the greater Cohoes area in different types of therapy, including:
- CBT in Cohoes
- DBT in Cohoes
- Substance use therapy in Cohoes
- Couples therapy in Cohoes
When you're ready to start your search and find therapists in Cohoes, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Cohoes, elsewhere in Albany, or in the greater state of New York.
Frequently Asked Questions (FAQs)
Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Cohoes area can be found below:
How Does The Cost Of In-Person Counseling Compare To The Cost Of BetterHelp With A Licensed Cohoes Therapist?
The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Cohoes due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:
- Counseling with a psychiatrist in Cohoes: $150-$500
- Counseling with therapists in Cohoes: $100-300
- Therapy with a psychologist in Cohoes: $100
- Therapy in Cohoes: $80
While many psychologists in Cohoes may not take health insurance, some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Cohoes and elsewhere throughout the state of New York you can expect significantly more affordable options, with sessions ranging from $60 to $90 per week (billed every four weeks).
How Is A Licensed Therapist On This Online Therapy Platform Verified?
Therapists in Cohoes, New York working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology professionals have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health counselor. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy.
Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.
How Does Working With A Counselor In BetterHelp Online Therapy Sessions Work?
BetterHelp counselors treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Cohoes above, can work with young adults, children, adolescents, and adults in or around Cohoes virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office to meet with one of these counselors as a psychotherapy client.
Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Cohoes helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more.
What Mental Health Issues Can Psychotherapy Address?
BetterHelp's verified Cohoes therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.
Specialties on BetterHelp include:
- Cognitive behavioral therapy
- Behavior therapy
- EMDR therapy
- Talk therapy
- Anxiety disorders
- Eating disorders
- Attachment therapy
- Children, adolescents, and teens
- Addiction (substance abuse)
- Trauma or PTSD
- Bipolar disorder
- Psychodynamic treatment
- Career counseling
- Alcohol use disorders
- Mood disorders
- Sex addiction
- Complex trauma
- Life transitions
You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Cohoes therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you.
How Do I Know If Online Counseling Is Right For My Family?
One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.
A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.
Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Cohoes counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.
With almost one million people in Cohoes, NY, providers may be booked out with clients. Through the list of counselors above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 12047 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Cohoes can be a great option.
How Should I Prepare For My First Therapy Session With A Cohoes Counselor?
Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.
Should I Find A Therapist, Counselor, Or Psychologist If I Feel Fine?
Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors and psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Cohoes licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.
Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.
People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.
Is Mental Health Care And Therapy Worth It?
Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Cohoes, New York can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.
Cohoes has many professionals who practice person- or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy. In Cohoes, therapy can be easy to use and a click away.
Do Therapists Judge You In Therapy Sessions?
The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.
Stay Up To Date With The Leading Online Counseling Platform
To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.
Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to email@example.com.
If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.
If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:
- National Domestic Violence Hotline: 1-800-799-SAFE (7233)
- National Suicide Prevention Lifeline: 1-800-273-TALK (8255)
- Crisis Text Line: Text HOME to 741741
- Veterans Crisis Line: Call 1-800-273-8255 (and press 1) or text 838255. For support for the deaf and hard of hearing community, please use your preferred relay service or dial 711 then 1-800-273-8255.
- Trevor Lifeline (LGBTQ Lifeline): (866)488-7386
- SAMHSA National Helpline (Substance Use): (800)662-4357
- National Eating Disorder Association Helpline:1-800-931-2237 (M-Th: 9 AM-9 PM EST, Fri 9 AM - 5 PM EST)
- Child Help Hotline: Call 1-800-422-4453 or use the online chat feature
- National Anti-Hazing Hotline for young adults, adolescents, and adults: 1-888-NOT-HAZE (1-888-668-4293)
- Physician Crisis Support Line: Contact 1-888-409-0141 if you are a first responder or medical provider experiencing crises related to Covid-19
- Sexual Assault Hotline: Call RAINN at 1-800-656-4673
- Zip Codes Around Cohoes Served By BetterHelp Therapists
Below are some of the zip codes served by BetterHelp therapists in Cohoes: