Find a licensed online therapist in Cohoes, NY

I hold a master's degree in marriage and family counseling and am a New York State licensed marriage and family therapist. I received my degree in 1996 and have guided many families, couples, and individuals to better relationships. I hold advanced certification in Heart-Centered Hypnotherapy through the Wellness Institute in Issaquah, WA, which has helped me identify and heal my own issues and, therefore, become a better therapist. I have had many personal growth experiences that have molded me into the person I am today, as well as making me a more empathetic therapist. I believe I needed to work through my own issues in order to give my best to you. My treatment specializations include help with depression and anxiety, couples counseling, family counseling, parenting support, grief counseling, stress management, family members of addicts, conflict resolution. My approach is a mixture of Family Systems techniques, Strategic techniques, and Solution-Focused counseling. I personalize my approach so it is tailored to your individual needs to help you attain the personal growth you are striving for. I assign homework if it seems appropriate to help you achieve clarity about a problem. I truly believe the answer lies within you and my role is to guide you to find it. I work at your pace whenever possible but will push if it seems like you are stuck. I understand how difficult it can be to seek help and know that it takes courage to work toward a more fulfilling life. You have already taken the first step by reaching out for help and I am here to support and empower you as you move forward. I look forward to getting to know you on your journey!

Hi my name is Lynda Nora Durand and I go by Nora. I am a Licensed Mental Health Counselor with over 10 years of experience in the state of Florida and New York. I am a Florida native who moved to New York years ago. I have a Master in Mental Health Counseling and a certificate in Child and Adolescent Studies. I have worked in child welfare as an advocate and counselor to youth in foster care from there I became a crisis counselor for Hurricane Sandy Victims, to then run a crisis respite center for individuals with what we call “severe mental illness” where we provided a peer environment in which individual’s experiencing psychosis but did not rise to the level of hospitalization could have a place to stay away from their activating environment, and currently I work with victims of crimes. I shared so much detail as to my prior work experience because it speaks to the way I work with individuals. I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality. My approach is a combination of Intentional Peer Support, Motivational Interviewing, Cognitive-Behavioral Therapy, and Need Adaptive Treatment model. I do my best to be creative with the therapy I provide and tailor it to the individual that I am working with. I am so happy that you have taken this step to work on your emotional and mental health and look forward to the opportunity to be a support alongside you in this journey.

My name is Dr. Debra DeFour-Pierce. I am a Licensed Mental Health Counselor (LMHC) in the state of New York and have a doctorate in clinical-school psychology. I am a certified school psychologist with experience in formal and informal psychological assessment. I received my doctorate from Pace University and a certificate in Crisis Management from Long Island University. In my 30 years of working with children, adolescents, adults, and families in a school setting, I have dedicated myself to helping clients gain insight into how their thoughts, feelings, and beliefs impact their life situation(s). My clinical approach to treatment is eclectic and culturally sensitive. I am dedicated to working with my clients to develop effective coping strategies, by incorporating cognitive behavioral-rational emotive therapy, and psychodynamic theory, an interpersonal approach, and encourage the use of mindfulness. I have actively collaborated with clients seeking help for various concerns such as anxiety, depression, grief, trauma, stress, self-awareness, coping with life changes, family conflicts, relationship issues, and parenting issues. Once a relationship develops between us, you will see that my clinical approach is direct, respectful, empathetic, and sometimes humorous. I am here as your ally to explore several options of how to work through your current issues and will be able to provide you with useful strategies to deal with your current stressors. I am here to help you achieve and foster stronger mental and emotional health. I look forward to working with you on your journey to gaining insight and self-awareness. SPECIALTIES Stress Anxiety Grief Trauma Depression Self esteem Parenting Issues Teen Issues LICENSING LMHC #002471-01 (Expires: 2022-10-31)

I am a Licensed Clinical Social Worker in New York State with over 20 years of experience working with youth, individuals, and families. I've worked with a wide range of concerns including anxiety, career issues, depression, parenting issues, emotional abuse, and physical trauma. I've also worked with people who have experienced feelings of trauma related inequity and oppression in their everyday and work lives. My counseling style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, humanistic, and rational- emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

Hi, and welcome! I am a Licensed Clinical Social Worker (LCSW) in New York with over seven years of experience supporting teens, young adults, and adults through life's challenges. I specialize in working with anxiety, stress, trauma, relationship concerns, life transitions, self-esteem, and cultural and racial stressors. My approach is warm, collaborative, and strengths-based. I believe you are the expert on your own life, and my role is to help you better understand yourself, build on your strengths, and develop tools that support healing and growth. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), somatic interventions, and EMDR-informed techniques to help clients process difficult experiences and reconnect with themselves. I understand that starting therapy can feel overwhelming, and reaching out for support takes courage. Whether you're feeling stuck, navigating a major life change, or simply looking for a space to be heard and understood, I strive to create a safe, affirming, and nonjudgmental environment where you can explore your experiences at your own pace. I look forward to partnering with you on your journey toward healing, self-discovery, and meaningful change.

I am a licensed therapist in New York with over 20 years of professional Social Work experience from Fordham University with a Masters Graduate degree. I have conducted therapy in English/Spanish. I have worked in Hospitals, Mental Health Clinics, Detox Addiction Clinic. I have a broad knowledge of diverse techniques with Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Problem-Solving Skills, Interactive Play Therapy and Spirituality Modalities. The patient/client population consisted of small children, adolescents and adult population. My approach is to listen to your inner most thoughts and feelings with gentle guidance to help you process emotions using several different coping strategies.. We can review how you react to certain situations, and explore the best possible solution. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming obstacles that challenge you. Taking the first step, to seek a more fulfilling and happier life takes courage. You are the narrator of your life. I am here to support you in this very exciting next chapter of your journey.

I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with stress, anxiety, motivation, self esteem, confidence, career difficulties, & depression. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

As a licensed therapist in New York, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate challenges related to depression, anxiety, stress, self-esteem, and interpersonal dynamics. My therapeutic work centers on creating a supportive environment where individuals can explore difficult emotions, heal from past experiences, and develop stronger coping strategies. I'm particularly passionate about working with clients facing life transitions, relationship challenges, and personal growth opportunities. Drawing from evidence-based practices, I offer holistic support across a wide range of concerns—from mood disorders and trauma recovery to life purpose exploration and communication skills. My goal is to empower clients, helping them build resilience, self-understanding, and meaningful connections in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to supporting your individual path toward healing and personal transformation.

In my clinical practice, it has been my joy to work with people - authentically, with genuine intent, and through compassionate connection. Throughout my career I have functioned as a staff, a supervisor, a therapist, and administrator in multiple settings and utilize everything I have learned to inform my work. I have always found grounding in my core principles of care, and have found purpose in working with individuals and families who are open for growth. I welcome the opportunity to work with all types of people - and always hold space for who they are seeking to become, not who they have felt the need to be. My most passionate work is with adolescents, individuals seeking deep healing or deep rest, those who are approaching mid-life or confronting parenthood, and families. I would welcome the opportunity to connect with anyone who is seeking transformative growth, and a space for healing. In my current work I find myself focusing most often on attachment, impacts of trauma particularly sexual trauma or early childhood experiences, behavioral needs based in emotional disabilities, sexuality and self, and family systems. Throughout my career I have demonstrated an ability to learn new therapeutic skills, and consistently seek professional growth. I look forward to connecting!

As a seasoned therapist with over three decades of experience, I bring a compassionate and nuanced approach to supporting individuals through life's complex challenges. My professional journey has been dedicated to helping clients navigate relationship dynamics, communication barriers, and personal growth. I specialize in working with individuals facing diverse experiences, including LGBTQ+ concerns, family conflicts, career transitions, and personal development. My therapeutic approach is rooted in understanding and addressing challenges like isolation, shame, guilt, and interpersonal dynamics. I offer a supportive, non-judgmental space where clients can explore their experiences, develop healthier communication strategies, and work through difficult emotions. Whether you're dealing with relationship issues, seeking personal growth, or navigating significant life transitions, I'm committed to walking alongside you with empathy and professional expertise. My practice is inclusive and affirming, particularly for those seeking a liberal, Christian-informed perspective that respects individual journeys and experiences. I believe in creating a collaborative environment where clients can discover their strengths and develop meaningful strategies for personal transformation.

Justin, LMHC, is a Licensed Mental Health Counselor and Certified Life Coach with more than 12 years of counseling experience and 17 years of work in the non-profit sector. He holds a Bachelor’s degree in Psychology and a Master’s degree in Mental Health Counseling. His extensive background includes serving as a Director for a state-funded agency supporting individuals with intellectual and developmental disabilities, as well as providing services as an Applied Behavior Specialist. Justin has also facilitated mentoring groups for youth and adults and provided counseling and support to at-risk and underserved populations. As a first-responding firefighter, Justin brings a unique understanding of the pressures faced in high-stress environments, including the challenges of emotional resilience, burnout, and work-life balance. He works with adults, young adults, and members of the LGBTQIA+ community, offering support in areas such as anxiety, depression, stress, men’s issues, and personal growth. Justin takes a holistic, person-centered approach—meeting clients where they are and helping them move toward where they want to be. Whether supporting someone through a major life transition or helping them uncover the patterns affecting their well-being, he focuses on empowering individuals to become their best and most authentic selves. Outside of his professional work, Justin has been married for more than 10 years and is a proud father to a 24-year-old daughter and an school aged son. Justin believes that we are often harder on ourselves than the world is on us. With compassion and evidence-based guidance, he is committed to creating a space where clients feel supported, seen, and equipped to move toward a healthier, more grounded version of themselves. Justin works with adults, young adults, and the LGBTQ+ community. He offers individual counseling via tele-therapy (HIPPA compliant video/online counseling). He has availability for virtual sessions. A word from Justin: At times, we tend to be harder on ourselves than the external world. We are all people, being. Let’s work together to help achieve your ideal self.

As a licensed therapist with two decades of experience, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on helping clients address challenges like social anxiety, panic disorders, and women's mental health concerns. I bring a compassionate, culturally responsive approach to therapy, drawing from evidence-based practices to support healing and personal growth. My professional background includes extensive work with depression, stress, anxiety, trauma recovery, and building self-esteem. I am deeply committed to creating a supportive, affirming therapeutic environment where clients can explore their experiences and develop meaningful strategies for wellness. I understand that seeking therapy takes courage, and I strive to provide a warm, non-judgmental space where you can feel heard, respected, and empowered in your journey toward emotional well-being.

People come in to my virtual office every day with different presenting problems, some kind of pain, and yet are all looking for the same thing. They are looking for peace. What is peace? Peace is being free from stress and anxiety. Peace is the experience of living in your own body and spirit and being at home there. A feeling of calm amid the storm. While we cannot have this peaceful feeling all the time, we can have it more. In therapy we can explore what the obstacles are to your peace and figure out how to overcome those obstacles. I have an eclectic approach tailored to the needs of each person I work with. I look forward to getting to know you and to helping you define your goals for therapy.

I'm a Licensed Clinical Social Worker with over 12yrs of social work experience and 5 years of clinical experience, specializing in trauma, anxiety, life transitions, and complex life experiences. My approach is culturally responsive, trauma-informed, person-centered and integrative. I am warm, collaborative, and grounded in creating a safe, nonjudgmental space where clients feel seen and supported. Some modalities that I specialize in are Cognitive Behavioral Therapy, Emotional Focused Therapy, Mindfulness, Motivational Interviewing and Positive Psychology. However, I am well rounded to address a variety of needs and integrating different approaches to address client concerns. I focus on helping clients build self-awareness, process past experiences, and develop healthier ways of coping, relating, and moving forward. In our first sessions, you can expect a welcoming, nonjudgmental space where we explore what brings you to therapy, clarify your goals, and begin building a path toward growth at a pace that feels right for you. I’m known for creating a grounded, supportive space where clients feel seen and understood, while also being gently challenged toward meaningful change. Together, we work to increase insight, strengthen coping skills, and shift patterns that may no longer be serving you. I often describe the work as walking alongside clients through difficult moments—metaphorically holding your hand when things feel heavy—while also supporting you in moving through and beyond those challenges.