The town of Colonie in Albany, New York was named after the Dutch colony called the Colonie of Rensselaerswyck. In fact, the entire area was once a part of the Rensselaerwyck Manor owned by the van Rensselaer family. The town now has 25 places listed on the U.S. National Register of Historic Places, which is more than any other city in the Eastern United States.

We all have bad days sometimes and some days we may need a little extra support both emotionally and mentally. Knowing when you need the help and when to reach out is important. There are plenty of excellent therapists and counselors in the Colonie area who are able to listen and understand what is going on. Just reach out for help today.

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Psychologist Lynda Nora Durand  providing different types of therapy in Colonie

Lynda Nora Durand

Clinician
License Type(s): NY LMHC 007575, FL LMHC MH13075
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteem
13 years offering treatment

Hi my name is Lynda Nora Durand and I go by Nora. I am a Licensed Mental Health Counselor with over 8 years of experience in the state of Florida and New York. I am a Florida native who moved to New York a few years ago. I have a Master in Mental Health Counseling and a certificate in Child and Adolescent Studies. I have worked in child welfare as an advocate and counselor to youth in foster care from there I became a crisis counselor for Hurricane Sandy Victims, to then run a crisis respite center for individuals with what we call “severe mental illness” where we provided a peer environment in which individual’s experiencing psychosis but did not rise to the level of hospitalization could have a place to stay away from their triggering environment, and currently I work with victims of crimes. I shared so much detail as to my prior work experience because it speaks to the way I work with individuals. I believe in meeting every person where they are at and providing a compassionate non-judgmental space to process and explore their individual reality. My approach is a combination of Intentional Peer Support, Motivational Interviewing, Cognitive-Behavioral Therapy, and Need Adaptive Treatment model. I do my best to be creative with the therapy I provide and tailor it to the individual that I am working with. I am so happy that you have taken this step to work on your emotional and mental health and look forward to the opportunity to be a support alongside you in this journey.

Psychologist Dr. Bonnie Floyd providing different types of therapy in Colonie

Dr. Bonnie Floyd

Clinician
License Type(s): NY Psychologist 022734
Mental Wellness Specialties: Stress, AnxietyGriefDepressionCoping with life changes
20 years offering treatment

Hello! My name is Dr. Bonnie Floyd. I'm a licensed clinical psychologist, with a specialization in health psychology. My expertise is assisting individuals who are diagnosed with chronic illness to live more fulfilling lives. I completed my Ph.D. in Clinical Health Psychology, through a program jointly offered by Albert Einstein College of Medicine/Yeshiva University, Ferkauf Graduate School of Psychology. I have nearly twenty years of clinical experience, working in both inpatient and outpatient settings. I've had experience in psychological pain management, providing both biofeedback and psychotherapy. For the past fifteen years, I've specialized in working with geriatric patients; I've provided comprehensive neuropsychological assessments, to diagnose forms of dementia. More recently, I've been providing supportive psychotherapy sessions for residents in nursing homes. Last November, I published Remarkable Journey: My Dual Perspectives as Doctor and Patient. Having specialized in coping with chronic illness during my doctoral training, I am now managing chronic conditions of my own. This offers a unique perspective for those who are struggling to adapt to chronic conditions. My theoretical orientation is cognitive-behavioral in nature: I assist clients with the identification of maladaptive patterns of thinking, as well as provide training with the substitution of more adaptive thoughts. Similarly, I assist clients with recognizing when behaviors are no longer useful for their current situations; I provide help with forming new, more adaptive behaviors. I have a longstanding interest in mood disorders, especially major depressive disorder. I would be honored to have the opportunity to work together on your current concerns. I commend individuals for the courage to reach out for professional assistance when necessary.

Psychologist Dr. Luis Ramirez providing different types of therapy in Colonie

Dr. Luis Ramirez

Clinician
License Type(s): NY LCSW 094815
Mental Wellness Specialties: Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
9 years offering treatment

Welcome! My name is Dr. Luis D. Ramirez, Ph.D., DSW, MS-BHA, LCSW, and I am honored to serve as the founder and lead doctor of this practice. I specialize in diagnostic assessment and trauma-informed care, drawing upon years of clinical experience and a strong academic foundation. Based in Central New York, I offer both in-person and telehealth sessions, making quality mental health care accessible to clients throughout the state. My journey has been shaped by encountering and overcoming adversity, both personally and professionally. These experiences inform my approach and deepen my empathy, allowing me to connect with clients from diverse backgrounds and with a wide range of concerns. I am passionate about creating a therapeutic setting where you feel not just welcomed, but understood, accepted, and empowered. Every person’s mental health journey is unique, and my commitment is to walk alongside you as a compassionate, knowledgeable, and supportive partner. It is a profound privilege to witness the courage and resilience of those who seek support. I have personally navigated significant life transitions and challenges, which have fueled my unwavering dedication to helping others. Through my work, I have supported individuals, couples, and families as they manage anxiety, depression, trauma, grief, relationship difficulties, and major life changes. My mission is to empower you to recognize your inner resources, develop practical coping strategies, and build a strong foundation for lasting growth. Whether you are facing acute distress or seeking personal enrichment, I am here to provide steady guidance and encouragement at every stage of your healing journey. My therapeutic approach is highly individualized and grounded in evidence-based practices. I draw from modalities such as cognitive-behavioral therapy (CBT), psychodynamic therapy, mindfulness-based interventions, Polyvagal therapeutic approaches, dialectical-behavioral therapy (DBT), and trauma-focused therapies, carefully selecting methods that best suit your unique narrative and aspirations. Our sessions are collaborative and adaptive, evolving in response to your feedback and changing needs. I strive to create a space where you feel empowered to set goals, explore your emotions, and develop the skills to overcome obstacles. Together, we will design a therapeutic plan that is responsive, dynamic, and attuned to your personal growth. Above all, my priority is to foster a safe, welcoming, and judgment-free environment in which you feel genuinely heard, valued, and supported. You are invited to share your story at your own pace, knowing you will be met with empathy, respect, and unwavering support. Together, we will embark on a collaborative process of self-exploration, healing, and transformation. My role is to help you identify strengths, address areas of concern, and cultivate resilience so you can move toward a fulfilling, balanced, and empowered life. I am honored to join you on this path and look forward to helping you unlock your potential and embrace new possibilities for growth and well-being.

Psychologist Lauren Baildon providing different types of therapy in Colonie

Lauren Baildon

Clinician
License Type(s): NY LCSW 085332
Mental Wellness Specialties: Stress, AnxietyLGBTTrauma and abuseBipolar disorderDepression
15 years offering treatment

Hi, I’m a licensed therapist in New York with 15 years of professional experience. I offer trauma-informed therapy with a strong focus on supporting LGBTQ+ individuals. My approach is grounded in compassion, cultural humility, and evidence-based practices that honor each person's lived experience. Whether you're navigating the impact of trauma, identity exploration, relationship challenges, or systemic oppression, I provide a safe and affirming space to heal and grow. I specialize in working with complex trauma, including developmental and relational trauma, and integrate modalities such as EMDR, somatic awareness, and parts work to support deep, sustainable healing. As a queer-affirming therapist, I understand the unique stressors faced by LGBTQ+ communities and strive to create a space where all identities are respected and celebrated. Together, we’ll work toward reclaiming your sense of safety, agency, and connection—with yourself and others. My approach is client-centered, collaborative, and rooted in creating a space where you feel safe, supported, and free from judgment. I believe in meeting you where you are and walking alongside you as you move toward growth and healing. Whether you’re navigating life transitions, managing mental health symptoms, or simply seeking a deeper understanding of yourself, we can work together to help you feel more grounded and empowered. Therapy isn’t always easy—it takes courage to reach out and open up. But you don’t have to go through it alone. My role is to support you, help you gain clarity, and build the tools you need to lead a more fulfilling life. If you are ready to take the next step, I am here with you.

Psychologist Annemarie Cristino providing different types of therapy in Colonie

Annemarie Cristino

Clinician
License Type(s): NY LCSW 093685, PA LCSW CW020829
Mental Wellness Specialties: Relationship issuesIntimacy-related issuesSelf esteemCareer difficultiesDepression
28 years offering treatment

I am licensed in New York with 28 years of professional counseling experience. I have experience in helping clients with depression and anxiety by understanding how this develops while learning tools to navigate around these issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I want to help you learn how to change negative thinking to positive which will help increase self esteem and courage. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Louise Abitbol providing different types of therapy in Colonie

Louise Abitbol

Clinician
License Type(s): NJ LCSW 44SC06253800, NY LCSW-R 071904
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseSelf esteemCoping with life changesCompassion fatigue
18 years offering treatment

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the narrator of your story and that your body, mind and soul have the ability to shift, change and heal trauma. Our work together will help you learn how to use your body and mind's energy system to better manage your life. Taking the first step to sign up for therapy does take courage. I am here to guide you towards a direction of clarity and hope as we start this process together.

Psychologist Anjanette Morton providing different types of therapy in Colonie

Anjanette Morton

Clinician
License Type(s): NY LMHC 013019
Mental Wellness Specialties: Stress, AnxietyAddictionsTrauma and abuseGriefDepression
6 years offering treatment

Hi, I’m Anjanette. So glad you are here. I am an open-minded and compassionate therapist with a deep understanding of anxiety, depression, grief, women’s issues, life transitions, addiction, and complex PTSD. I am honored to provide a safe, supportive, judgment-free space for you to explore, grow, and heal. My therapeutic approach is comprised of Cognitive Behavioral Therapy (CBT) including Acceptance and Commitment Therapy (ACT) and Dialectical Behavioral Therapy (DBT). I also use bibliotherapy and humor, as appropriate. My approach is rich in empathy and patience, with respect for you as the ultimate expert on yourself. I also believe that therapy is a collaborative process. With you in the lead, we can work together to explore and gently challenge your thoughts, emotions, and behaviors and make positive and sustainable life changes. In our first session, we'll get to know each other a bit and discuss challenges you may be experiencing and goals you have in mind. If you deem us a good fit for more sessions, we'll continue to examine the roots of your distress and develop personalized solutions, My hope is to spark insight and joy and provide tools to overcome obstacles, manage any overwhelming emotions or stress, and improve your overall well-being.

Psychologist Julie Rose providing different types of therapy in Colonie

Julie Rose

Clinician
License Type(s): NY LMHC 001971
Mental Wellness Specialties: Relationship issuesTrauma and abuseGriefSelf esteemCoping with life changes
30 years offering treatment

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with relationship issues, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. My specialty is the healing of sexual abuse trauma for women, men and teens. I am also a Christian Therapist. But work with people of all faiths. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Jusup Sianturi providing different types of therapy in Colonie

Jusup Sianturi

Clinician
License Type(s): NY LMHC 014355
Mental Wellness Specialties: Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
7 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on understanding each client's unique journey, with particular expertise in addressing depression, anxiety, trauma, and life transitions. I offer compassionate guidance for challenges like social anxiety, communication difficulties, self-esteem, and personal growth. My therapeutic practice is deeply rooted in creating a supportive, non-judgmental space where clients can explore their experiences and develop meaningful strategies for healing. I'm committed to helping individuals work through issues such as isolation, workplace stress, relationship dynamics, and personal identity. Drawing from evidence-based practices, I focus on empowering clients to build resilience, enhance self-understanding, and cultivate healthier patterns of thinking and relating. Whether you're struggling with grief, seeking to improve personal relationships, or working through challenging life experiences, I'm dedicated to walking alongside you with empathy and professional support.

Psychologist Talib El providing different types of therapy in Colonie

Talib El

Clinician
License Type(s): NY LMHC 003067
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
16 years offering treatment

I am licensed in New York with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, anger management, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Psychologist Loretta Samenga providing different types of therapy in Colonie

Loretta Samenga

Clinician
License Type(s): NY LCSW 097639
Mental Wellness Specialties: Stress, AnxietyAddictionsSelf esteemBipolar disorderDepression
6 years offering treatment

As a licensed therapist in New York, I specialize in supporting individuals through complex emotional landscapes. My approach is deeply compassionate and tailored to each person's unique journey. I have extensive experience helping clients navigate challenges related to depression, anxiety, stress, self-esteem, and interpersonal dynamics. My therapeutic work centers on creating a supportive environment where individuals can explore difficult emotions, heal from past experiences, and develop stronger coping strategies. I'm particularly passionate about working with clients facing life transitions, relationship challenges, and personal growth opportunities. Drawing from evidence-based practices, I offer holistic support across a wide range of concerns—from mood disorders and trauma recovery to life purpose exploration and communication skills. My goal is to empower clients, helping them build resilience, self-understanding, and meaningful connections in their lives. I approach each therapeutic relationship with genuine empathy, respect, and a commitment to supporting your individual path toward healing and personal transformation.

Psychologist Grant Cruz providing different types of therapy in Colonie

Grant Cruz

Clinician
License Type(s): NY LMHC 005391
Mental Wellness Specialties: Stress, AnxietyTrauma and abuseGriefSelf esteemCareer difficulties
17 years offering treatment

I am licensed in New York with 17 years of professional work experience. I have experience in helping clients with stress, anxiety, trauma, abuse, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with career difficulties. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Psychologist Lawrence Propper providing different types of therapy in Colonie

Lawrence Propper

Clinician
License Type(s): NY LCSW-R 021518
Mental Wellness Specialties: Stress, AnxietyRelationship issuesFamily conflictsBipolar disorderDepression
40 years offering treatment

As an MSW , Licensed Clinical Social Worker, and College Professor I bring over four decades of clinical experience supporting individuals through emotional changes. My practice focuses on helping clients manage and address episodes of depression and anxiety, relationship issues, stress, life transitions , and family conflicts. I draw upon evidence based approaches to accomplish these goals. I specialize in addressing deeply personal struggles such as social isolation, communication barriers, self esteem challenges, and feelings of guilt or shame. My therapeutic approach centers on helping clients develop stronger self-understanding, improve communication barriers, and feelings of guilt or shame. My approach is putting myself in the other person's place, focussing on guiding individuals towards self-love, getting connected again, and gain a renewed sense of life purpose. With a commitment to understanding each person's unique life events, I create a supportive environment where clients can explore their inner world, develop healthier coping strategies, and cultivate greater emotional resilience. My therapeutic style emphasizes encouraging self-awareness, respect, and personal autonomy in their own expressed goals. I have a career in college teaching and at the same time am particularly attuned to the needs of older adults that are looking forward to an objective, compassionate therapeutic approach. Drawing from extensive professional expertise, my goal is to empower clients to reconnect with their inner strengths, build resilience, and create positive change in their lives. I am hopeful we can work together toward personal growth and a genuine sense of happiness.

Psychologist Hazel Rumph providing different types of therapy in Colonie

Hazel Rumph

Clinician
License Type(s): NY LCSW 102670
Mental Wellness Specialties: Family conflictsTrauma and abuseAnger managementDepressionCoping with life changes
16 years offering treatment

I became a social worker because I believe people are more capable of change than they are often given credit for—they need the right support to get there. I'm a licensed clinical social worker with over a decade of experience working with individuals, families, and couples of all ages. I specialize in anxiety, depression, trauma, stress and mood disorders, ADHD, autism, and emotional dysregulation — but I'm always focused on the whole person, not just the diagnosis. I also work closely with parents and caregivers, because some of the most powerful change happens when the people around you understand you better, too. My style is direct and warm—I listen carefully, ask honest questions, and offer real perspective. I work with you, not just for you. Together, we focus on understanding what's truly driving your struggles, not just how to manage them. I take a diverse and individualized approach to treatment because I recognize that everyone's needs, experiences, and goals are different. I help you find an approach that feels right for you and make sure the tools we build together are practical, effective, and sustainable in everyday life. Therapy should feel like meaningful progress, not just a process.

Find a Therapist Near You in Colonie , New York

Finding a licensed therapist near you in New York can be an important step toward improving your mental health and overall well-being. Whether you’re dealing with anxiety, depression, relationship challenges, stress, or major life changes, working with a qualified mental health professional can offer meaningful support.

New York is home to people with diverse mental health needs across urban, suburban, and rural communities. Online therapy makes it easier to connect with a therapist near you without being limited to nearby offices. BetterHelp connects you with licensed therapists authorized to practice in New York, allowing you to attend sessions online from the comfort of your home.

Why work with a licensed therapist near you?

Working with a licensed therapist near you ensures that your provider meets state licensing requirements and professional standards in New York (NY). Licensed therapists use evidence-based approaches to help individuals manage emotional challenges, develop coping skills, and work toward personal goals.

People seek therapy for many reasons. Some are navigating ongoing mental health concerns, while others want guidance during stressful periods or major life transitions. You do not need a mental health diagnosis to work with a therapist. Many individuals seek therapy to improve communication, strengthen relationships, manage stress, or gain greater self-awareness.

Online therapy can be especially helpful for people living across New York, where access to in-person mental health care may vary by location.

What concerns can therapists help with?

Therapists on BetterHelp support adults across New York with a wide range of mental health concerns and life challenges, including:

Therapists use approaches such as cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and other evidence-based methods tailored to individual needs.

Online therapy vs. in-person therapy in New York

When searching for a therapist near me in New York, many people compare online therapy with traditional in-person care. Online therapy offers several potential advantages:

  • Greater accessibility: Attend sessions from anywhere with an internet connection
  • Reduced wait times: Many people are matched in as little as  24-48 hours, faster than typical in-person availability
  • Flexible scheduling: Sessions that fit around work, family, or school commitments
  • Expanded provider options: Access licensed therapists across New York, not just nearby offices

Research shows that online therapy can be effective for many mental health concerns. Online therapy may also reduce barriers such as transportation challenges, long commutes, or limited local availability, especially in larger or more rural counties across New York.

Finding a therapist near me that accepts insurance

Many people looking for a therapist near me in New York want to know whether insurance is an option.

Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. Coverage depends on your plan, provider, and therapist availability.

When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by state and provider availability, so it’s important to check your in-network status directly on the BetterHelp site.

If insurance coverage is not available, BetterHelp’s flexible subscription model remains an option, with online therapy typically costing $70 to $100 per week, billed weekly or monthly. Additional discounts or financial aid may also be available for a lower price.

How BetterHelp helps you find the right therapist in New York

BetterHelp simplifies the process of finding a therapist near you in New York without requiring you to search through tons of profiles on your own.

Here’s how it works:

  1. Complete a brief questionnaire about your needs, preferences, and goals
  2. Get matched with a licensed therapist authorized to practice in New York (NY)
  3. Begin online therapy sessions through video, phone, or live chat

BetterHelp works with one of the world’s largest networks of licensed therapists, with over 30,000 qualified providers globally. Many members are matched in as little as 24 to 48 hours, and 93% of user preferences are met during the matching process.

You can request a new therapist at no additional cost if your needs or preferences change.

Therapists near you in New York

Below, you’ll find licensed therapists authorized to provide online therapy to adults across New York, including residents in Colonie.

Each provider meets state licensing requirements and has experience supporting clients with a wide range of mental health concerns using evidence-based therapeutic approaches.

Please note: Therapists on BetterHelp in New York do not provide psychiatric medication management or formal diagnoses.

Frequently asked questions about finding a therapist near me

How much does therapy cost near me?

Therapy costs vary depending on provider and location. In-person therapy sessions may cost $100 to $200 or more per session. BetterHelp offers online therapy subscriptions that typically range from $70 to $100 per week, billed weekly or monthly, depending on factors such as location, source, preferences, and therapist availability. Additional discounts or financial aid may also be available for a lower price. BetterHelp now accepts major insurance plans in select states and members pay an average copay of $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Does BetterHelp accept insurance?

Yes. Many providers on BetterHelp now accept major insurance carriers in select states. In many states, certain therapists on BetterHelp may be in-network with specific insurance plans. When sessions are covered, insured members typically pay an average copay of about $19 per session. Coverage varies by plan, provider, and therapist availability. You can check coverage on the BetterHelp site.

Is online therapy effective?

Yes. Research shows that online therapy can be effective for many mental health concerns, including anxiety, depression, stress, and relationship challenges. Online therapy allows you to connect with a licensed therapist without commuting to an office.

Do I need a diagnosis to see a therapist?

No. You do not need a mental health diagnosis to seek therapy. Many people work with a therapist for stress management, relationship concerns, grief, life transitions, or personal growth.

How quickly can I start therapy?

Many people are matched with a licensed therapist in as little as 24 to 48 hours after completing the initial questionnaire. Match times may vary based on preferences and therapist availability.

Can I switch therapists if it’s not the right fit?

Yes. If you feel your therapist is not the right match, you can request to be matched with another licensed provider at no additional cost. You are able to do so through the BetterHelp user portal and select switch therapists if needed.

Is online therapy private and secure?

Online therapy through BetterHelp allows you to communicate with your therapist in a discreet  setting through video, phone, or messaging tools.

Finding therapy with a therapist in Colonie can change your life. Expert therapy provides the most valuable insights into managing stress, building resilience, and nurturing emotional growth. With the personalized guidance and compassionate support, from a licensed mental health therapeutic expert serving clients in your area, you can gain therapy tools to overcome life’s obstacles and improve overall well-being. It's beneficial to embrace therapy in order to unlock new paths toward happiness and lasting self-improvement. Experience renewed strength and clarity with BetterHelp online therapy services and therapists. Seeking expert therapeutic guidance from a seasoned therapy counselor can foster resilience and personal growth. Embracing professional therapy allows individuals to address their emotional challenges effectively while gaining theraprutic insight and self-assurance. Therapy enhances overall well-being, inspires healthier relationships, and empowers you to navigate their life's obstacles with renewed clarity and confidence beyond measure.
Find the right therapist for your needs
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