Ballston Spa, New York is reminiscent of a charming historic village with a friendly, hometown atmosphere. Most residents live within a short walking distance of fine shops, eateries, and the business district. Charming though it is, when you’re not at your mental or emotional best, it can be difficult to get out and enjoy the free, seasonal events that make Ballston Spa so special.

The reality is that you don’t need to miss a thing that’s happening in town. Mental health counselors in the Ballston Spa area know just how to help. Match with a licensed counselor today and get back to feeling like a vibrant part of the community.

Specialties: Stress, Anxiety, LGBT, Relationship issues, Family conflicts, Self esteem
Years of Experience: 5

Hi there! My name is Jill Markowitz and I have been practicing for the last 5 years as a LMHC (Licensed Mental Health Counselor). I have experience working with various populations - the LGBTQ+ community as well as with clients who are experiencing depression, anxiety, grief and a difficult time with life transitions. My role as your therapist is twofold; a) to listen to your concerns and provide you with a safe space to speak about your thoughts and feelings without feeling judged and b) provide you with new tools for your toolbox that you can carry with you ...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 17

Hello. I am so glad you are here. My name is Megan, my pronouns are she/her and I am a licensed clinical social worker and have been a therapist for about 20 years. I started my career in an outpatient mental health clinic focusing my work on young adult's and women's issues. I have since focused on working with middle school students as a school social worker. During those years I maintained a private practice as well. My clinical work has generally focused on the unique issues facing women balancing work, a personal life, relationships, parenting etc, all ...

Specialties: Relationship issues, Family conflicts, Grief, Coping with life changes, Compassion fatigue
Years of Experience: 10

I am a Licensed Marriage and Family Therapist in the state of New York. I received my Masters in Marriage and Family Therapy from Alliance Graduate School of Counseling and trained extensively at Focus on Solutions, a private practice. I also received my training at Mental Health Association of New York City, a local and nationwide crisis resource for individuals, friends, and family members. There, I gained experience in training of employees, teaching, and speaking and went on to train professional counselors and leaders at another large counseling service as we...

Specialties: Stress, Anxiety, Relationship issues, Parenting issues, Depression, Coping with life changes
Years of Experience: 9

Hi, My Name is Elie and am a Clinical Social Worker licensed in New York. I enjoy working with people and providing therapy and support that empowers my clients to see that change can create new opportunities for a happier life. My goal is to assist my clients in managing a variety of concerns, and help them transition through life’s challenges and help them be successful in their goals. I have over 9 years of experience providing individual, group, and family counseling. I have worked within a multitude of settings, helping people manage challenges in their h...

Specialties: Relationship issues, Family conflicts, Trauma and abuse, Grief, Coaching
Years of Experience: 10

We live in a world where private struggles are often spotlighted and used as the subject of public debate; it is becoming increasingly difficult to find a safe space to work through problems and struggles. When you are struggling, it is not easy to identify someone with whom you feel comfortable being open about sharing your inner world. Together we can begin to create a space where you feel seen, heard, and understood. After co-creating what safe space looks like to you, we can begin to address whatever difficulties, concerns, and presenting problems you br...

Specialties: Stress, Anxiety, Addictions, LGBT, Trauma and abuse, Depression
Years of Experience: 22

I am Steven Osterstrom, a clinical social worker licensed in New York State with over 30 years of experience working as a psychotherapist in individual and group counseling . I have worked with clients with a wide range of concerns including depression, anxiety, identity questions, relationship issues, parenting problems, career challenges, addiction and co-occurring mental health/substance abuse disorders. I also helped many people who have experienced physical trauma or emotional abuse. I believe there is a strong connection between what we tell ourselves about...

Specialties: Stress, Anxiety, Relationship issues, Self esteem, Depression, Coping with life changes
Years of Experience: 3

If you are dealing with multiple challenges/obstacles you need to know how to deal with them. Oftentimes we don't feel like we have a handle on our emotions, or how to deal with our personal/work/family relationships. And when such difficulties arise; one cannot function effectively in life. The first step is to acknowledge that you want to feel better hence wanting to change your thinking and behavior. My goal in working with you is to get you to a better space where you develop a clearer, stronger, positive, and self -reflective view of yourself and the...

Specialties: Stress, Anxiety, Addictions, Grief, Depression, Coping with life changes
Years of Experience: 10

I am a Licensed Mental Health Counselor (LMHC) and a Master Credentialed Alcoholism and Substance Abuse Counselor (Master CASAC) in the state of New York. It is important to note that I can only work with clients who are current residents of New York state. I have over 10 years of experience treating Mental Health and Substance Use Disorders. I have worked with adolescent and adult clients to do assessments, referrals, care coordination, individual counseling, group counseling, couples counseling, and family counseling. I am person-centered, solution-focused, s...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Parenting issues
Years of Experience: 6

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, & trauma and abuse. I also have experience working with parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Stress, Anxiety, Depression
Years of Experience: 22

I am licensed in New York with 22 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties: Grief, Parenting issues, Self esteem, Coping with life changes, ADHD
Years of Experience: 3

I'm Kay Ferdinandsen, LCSW, a Licensed Psychotherapist in the state of New York. The world moves at a fast pace. As you encounter life's challenges, you may struggle with anxiety, sadness, grief, work-life balance, relationship difficulties, life transitions, caregiver fatigue, or stress management. It takes courage to seek a more fulfilling life; reaching out to a therapist is a healthy first step. My therapeutic approach is one of genuine care, acceptance, and non-judgment. Through self-discovery and focusing on your therapeutic goals, we can collaborate on crea...

Specialties: Stress, Anxiety, Relationship issues, Family conflicts, Depression, Coping with life changes
Years of Experience: 10

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties: Stress, Anxiety, Relationship issues, Trauma and abuse, Intimacy-related issues, Depression
Years of Experience: 10

I am licensed in New York with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion . With that being said I am also very direct in my approach and will challenge negative thinking and assist in correcting and empowering my clients. I believe the best thing that I can do in therapy is to get you to look at aspects of your life in a different way because perhaps the way you are...

Specialties: Stress, Anxiety, Addictions, Parenting issues, Self esteem, Depression
Years of Experience: 30

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, parenting issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties: Stress, Anxiety, Addictions, Self esteem, Depression, Compassion fatigue
Years of Experience: 13

I am licensed in New York with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How To Find Counseling In Your Area

Finding the right therapist close by in Ballston Spa can feel intimidating. Once you narrow your search for a counselor near the Ballston Spa area, you're closer to finding providers accepting new clients.

First, research what type of therapy you'd like to pursue before finding a therapist or psychologist. You might be interested in psychodynamic, cognitive-behavioral therapy (CBT), group therapy, marriage and family therapy, or couples therapy. Each type of therapy can offer various benefits. If you're still unsure, consider asking your prospective counselors which methods they practice.

When you're ready to search for a counselor in Ballston Spa, scroll through the options. Next, consider what type of therapy you'd like your counselor to be most experienced with. Finally, choose a provider located near you in the city of Ballston Spa or elsewhere in Saratoga or the state of New York.

Mental health professionals working through their own practice or online may assist clients in improving healthy relationships and communication skills, working through life's obstacles, or changing negative thinking patterns. They may also provide a listening ear and validation. Verified Ballston Spa counselors can provide licensed marriage and compassionate counseling, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

Frequently Asked Questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Ballston Spa area can be found below:

How Do Costs Of Conventional Counseling Compare To BetterHelp With A Ballston Spa Counselor?

Forbes reports that the average price of an in-person therapy session with a counselor in the US is $100 to $200 per hour. These prices may be higher in Ballston Spa due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist in Ballston Spa: $150-$500
  • Counseling with therapists in Ballston Spa: $100-300
  • Therapy with a psychologist in Ballston Spa: $100
  • Therapy with a mental health counselor in Ballston Spa: $80

Some counselors in the state of New York may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp counselors serving the city of Ballston Spa and elsewhere throughout the state of New York you can expect significantly more affordable options, with counselor sessions ranging from $60 to $90 per week (billed every four weeks).

How Does Working With A Counselor On BetterHelp Work?

It's important to note that these counselors treat clients online. Online providers, including the US-based providers above, can work with people like you in or around Ballston Spa virtually. You do not have to commute to a counselor's office to meet with one of these counselors.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, receive worksheets, and sign up for mental health webinars. Additionally, the BetterHelp app offers a journaling feature.

You may also be struggling with relationship problems that could be addressed in couples therapy with a counselor. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists specializing in behavioral health and relationships. You can also try a provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. Look through the available counselors above and consider which might work for you. Professionals on BetterHelp specialize in several mental health issues and modalities. See below for examples.

Specialties on BetterHelp include:

Ballston Spa has many professionals who provide client-centered individual counseling in person and through online therapy. If you opt into online therapy, you might also be able to meet with providers all over the US. Many individuals gain further insight into their lives through internet-based therapy. In Ballston Spa, therapy can be easily to use and a click away.

How Do I Know If Online Counseling Is Right For My Family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but they may struggle to provide objective guidance. Counselors are also professionals trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist may support you toward a healthier emotional state, regardless of your mental health or life concerns. While supporting individuals in developing healthier habits, another benefit of therapy with a licensed counselor is having a safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Ballston Spa counselor can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you can express yourself through creativity instead of words.

With almost one million people in Ballston Spa, NY, finding a counselor can be costly, and they may be booked out with clients. Through the list of counselors above and others through BetterHelp, you may be able to find a psychologist within 24 to 48 hours. If you're searching for a nearby psychotherapist close to 12020 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy in Ballston Spa can be a great option.

How Should I Prepare For My First Session With A Ballston Spa Counselor? 

Before seeing your therapist, prep for your session by reading about the counseling process. You might write a list of questions you want to ask your psychotherapist. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and why you're attending therapy.

Should I See A Counselor If I Feel Fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although counselors often support people with mental health conditions, you do not need a diagnosis or condition to attend counseling. You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process with a counselor.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is Crying In Therapy A Breakthrough?

Crying can be a breakthrough for some individuals who struggle to express emotions. Others might find that they often cry during sessions with their counselor. Crying can be normal and healthy, so whether you cry or not may be a personal aspect of sessions.

Is Mental Health Care Worth It?

We may all be on different paths in life, as each human can be unique in their personality, expression, and goals. A psychologist can target various symptoms, experiences, and personalities. Unlike advice from a friend, family, or non-professional, counselors are trained to meet you where you're at. Counseling can be worth it. Over 41 million adults in the US attend therapy each year, showing it's a popular option and may be often effective when working with a licensed counselor.

Do Therapists Judge You? 

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. Their job as your counselor is to support you and make you feel safe and respected. You might consider changing counselors if you don't feel safe or respected.

Stay Up To Date With The Leading Online Counseling Platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on Pinterest, LinkedIn, Instagram, Twitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time to learn more about BetterHelp therapists to understand the services available to you clearly. If you have any questions, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online counseling, consider signing up with a platform like BetterHelp and get matched with a counselor within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

There are all kinds of therapists in the Ballston Spa area, including:

  • CBT in Ballston Spa
  • DBT in Ballston Spa
  • Substance use therapy in Ballston Spa
  • Couples therapy in Ballston Spa

A woman meets with a therapist online in her home city of Ballston Spa.

Below are some of the zip codes served by BetterHelp therapists in Ballston Spa:

12020

Popular Cities Near Ballston Spa, NY

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