Bedford Heights was once the home of famed actress Halle Berry. In your life, you are the star of the show. Yet, the story can be frightening or sorrowful when you face a personal crisis. If the source of the problem is your life circumstances, dealing with it is hard enough. If it comes from within, you don’t have the emotional resources to manage it.

The complexity of living in the modern world confuses and worries you. Without good mental health, you can’t find your place. Talk to a counselor in the Bedford Heights area to master your part in life.

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Rita Kanareff

Clinical therapist offering therapy in OH
Counselor License Type(s): LPCC-S,ATR-BC
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
18 years of experience as a mental health therapist

I am a clinical counselor and art therapist who specializes in the clinical treatment of trauma, depression, anxiety, grief and loss. I special in treating Post-traumatic Stress Disorder (PTSD) and I have advanced training in Eye Movement Desensitization Reprocessing (EMDR), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and dialectical behavioral therapy (DBT). I obtained a bachelor’s degree from Cleveland State University in psychology and a master’s degree in art therapy from Ursuline College. I am a member of the Buckeye Art Therapy Association (BATA) and the American Art Therapy Association (AATA). My previous experience includes adjunct professor in the master's program for art therapy and counseling at Ursuline College and working with adults and children in inpatient and outpatient settings. I also have an online practice with adults who are experiencing trauma depression, anxiety, borderline personality disorder and life transitions due to family relationship issues, gender issues, grief and chronic illness. I enjoy getting to know the individual and match my skills with the best therapeutic approach that meets their unique needs. I have a holistic approach to treatment and my goal is to assist individuals in gaining insight and to gain coping skills that will improve the quality of their life.

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Ashley Spitzer

Clinical therapist offering therapy in OH
Counselor License Type(s): MSSA,LISW-S
Stress, AnxietyLGBTFamily conflictsGriefDepression
19 years of experience as a mental health therapist

Hello and welcome! I am a clinical social worker/psychotherapist who has been in the mental health profession for over 15 years. I have a laidback and warm personality and encourage my clients to not censor themselves and to ask questions. I like to say that therapy is YOUR time. It is your time to vent, process and identify you needs, wants and goals. I thoroughly enjoy helping individuals help themselves. I offer a safe and open-minded environment to allow my clients to feel welcome and comfortable. I utilize a client-focused approach and strongly feel that is it imperative to focus on the client's immediate symptoms and needs. I encourage my clients to be who they are and reassure them that they do not need to censor their problems, emotions and needs. I am creative and considerate when choosing my interventions and open to hearing feedback from clients. I feel that being open to feedback allows me to better assist my patients by identifying their likes, dislikes and comfort level. My mission is to educate and empower humans, of all ages, about how to take care of ourselves and others; mind, body and soul. It is also to teach the importance of consistency, empathy and setting boundaries. Because consistency is calming; empathy is essential and boundaries are beautiful. I am here to help and guide you in whatever capacity I can. Please free to ask questions, I am here to listen, engage and help you help yourself. I enjoy working with clients ages 13 and up, providing assessments, individual and family therapy. I am absolutely committed to maintaining a positive rapport throughout the treatment process, so my clients feel comfortable providing me with the necessary feedback to help them move forward in therapy.

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Sarah Claridge

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW
Stress, AnxietyAddictionsTrauma and abuseDepressionCoping with life changes
13 years of experience as a mental health therapist

Hello! I am an Independently Licensed Social Worker in the State of Ohio. I have been working as a Social Worker since 2011 and my focus for the last 11 years has been working with clients who are struggling with depression, anxiety, trauma related concerns and substance use issues. I use a solution focused and cognitive behavioral approach. I believe in meeting everyone where they are and working with each person in order to develop goals and a treatment plan that helps them get to where they want to be. Being willing to seek help is very courageous. I am here to support you in your journey of mental health and wellness. I look forward to working with you and helping you on your journey to become the best version of you!

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Jennifer Tenbrook

Clinical therapist offering therapy in OH
Counselor License Type(s): LISW
Stress, AnxietyLGBTFamily conflictsTrauma and abuseDepression
3 years of experience as a mental health therapist

Hello, I want to start by saying you are taking the first step on the path to support, understanding, and stability. My name is Jen Tenbrook. I am a Licensed Independent Social Worker in the state of Ohio. I graduated from Cleveland State University with my MSW in 2015. I started my career as a home based therapist. During this time, I met with individuals/families where they were comfortable (home or somewhere in the community). I would work with individual family members and have sessions with all family members. Individual sessions addressed depression, anxiety, anger management, stress, and more. Family sessions addressed conflict, communication, and more. I am currently a medical social worker and cover Cardiology, GI, and Orthopedic patients. Some of the issues I address in this field are coping with life changes, grief, stress, and more. I believe there are different challenges throughout our lifetime and growth is always possible. Some situations may be more difficult to overcome and I would be happy to help you navigate through that challenge. The basis of my approach is client centered and solution focused. I strive to create a comfortable and non-judgmental environment where you can express yourself. I believe everyone deserves to be treated with respect and compassion. I am open to all kinds of expression as some may enjoy art, journaling, talking, etc. If you prefer live chat and texting, I would be happy to work with you on those platforms. If you feel we are a great fit I look forward to working with you!

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Margaret Fowee

Clinical therapist offering therapy in OH
Counselor License Type(s): LCSW,LISW,LCDCIII
Stress, AnxietyAddictionsAnger managementSelf esteem
15 years of experience as a mental health therapist

I am a Licensed Clinical Social Worker (LCSW), in Florida and Ohio and a Licensed Chemical Dependency Counselor (LCDCIII) with 15 years of experience working with people to help them make changes in their lives. I have worked with people challenged by depression, anxiety, trauma, abuse, addiction and life changing situations. My therapeutic approach is strength based, solution focused, client centered, utilizing Cognitive Behavioral Theory. I have extensive experience working with the military and their families as well as those struggling with addiction. It takes courage to take the first steps towards a change, but there is power and strength in taking control back and choosing to make a change for the better.

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Travis Scott

Clinical therapist offering therapy in OH
Stress, AnxietyLGBTSelf esteemDepressionCoping with life changes
7 years of experience as a mental health therapist

I am licensed in New Mexico with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Nikki Artiaga

Clinical therapist offering therapy in OH
Stress, AnxietyFamily conflictsTrauma and abuseDepressionADHD
10 years of experience as a mental health therapist

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Thomas O'Donnell

Clinical therapist offering therapy in OH
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepression
19 years of experience as a mental health therapist

I am licensed in Ohio with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Heather Vandenbark

Clinical therapist offering therapy in OH
Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes
10 years of experience as a mental health therapist

I am licensed in Ohio with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage and hope to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support you in that journey.

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Blythe Houghton

Clinical therapist offering therapy in OH
Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes
15 years of experience as a mental health therapist

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find a therapist for counseling in Bedford Heights

Finding the best therapist close by in Bedford Heights can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services in Bedford Heights that work best for you in order to begin your personal journey towards emotional healing with a therapist.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Bedford Heights. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Bedford Heights, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy in the Bedford Heights region and in the state of Ohio. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

A mental health counselor working through their own in-person therapy practice in Bedford Heights or online may assist clients in improving healthy relationships, communication skills, working through life transitions, couples counseling, managing a mood disorder, improving coping skills, self help tips, offer life coaching, family therapy, or change in negative thinking patterns. A therapist may also provide a safe place and validation for clients experiencing emotional pain, or that simply want a psychological assessment. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Bedford Heights area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find Bedford Heights therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Bedford Heights, elsewhere in Cuyahoga, or in the greater state of Ohio.

Frequently asked questions (FAQs) about therapists and mental health services

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Bedford Heights area can be found below:

How does the cost of in-person counseling with a therapist compare to the cost of BetterHelp with a licensed Bedford Heights therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Bedford Heights due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Bedford Heights may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With a BetterHelp therapist throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks). If you're looking for a therapist, Cincinnati offers a variety of professionals who can help with your mental health needs at a price you can afford.

How is a licensed therapist on this Bedford Heights online therapy platform verified?

Therapists in Bedford Heights, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from Bedford Heights psychiatrists to prescribe a drug or medication as treatment, or perform psychological assessments and other psychiatric services.

How does working with a professional counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, post traumatic stress disorder, and more. An online mental health therapist, including the therapists in Bedford Heights above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Bedford Heights helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety, depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address with the help of psychologists?

BetterHelp's verified Bedford Heights therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

  • Cognitive behavioral therapy - This type of therapy is provided by therapists who are professional counselors, helping clients identify and change negative thought patterns through structured sessions.
  • Behavior therapy - Therapists use behavior therapy techniques to help clients modify harmful behaviors and develop healthier habits, often through the guidance of a professional counselor.
  • EMDR therapy - EMDR therapists assist clients in processing traumatic memories to alleviate emotional distress and improve overall well-being, utilizing the expertise of a professional counselor.
  • Talk therapy - Therapists engage clients in talk therapy to explore their feelings and develop strategies for dealing with various mental health issues, often guided by a professional counselor.
  • Depression - Therapists offer counseling to help individuals manage symptoms of depression and improve their mood and functioning, often working closely with a professional counselor.
  • Anxiety disorders - Therapists specialize in anxiety disorders, offering strategies to manage and reduce anxiety symptoms effectively, often through counseling sessions with a professional counselor.
  • Stress - Therapists provide tools and techniques to help clients cope with stress and improve their mental resilience, frequently under the supervision of a professional counselor.
  • Eating disorders - Therapists experienced in eating disorders offer specialized counseling to address unhealthy eating patterns and body image issues, with the support of a professional counselor.
  • Grief - Therapists provide support and guidance to clients experiencing grief, helping them navigate the stages of loss, often in collaboration with a counselor.
  • Attachment therapy - Therapists use attachment therapy to help clients understand and improve their emotional bonds and relationships, often with the assistance of a counselor.
  • Relationships - Therapists work with clients to improve communication, resolve conflicts, and strengthen their connections with others, often using the skills of a counselor.
  • Children, adolescents, and teens - Therapists specializing in youth therapy address the unique mental health needs of children, adolescents, and teens, often involving a counselor in the process.
  • Addiction (substance abuse) - Therapists offer counseling for addiction, helping clients overcome substance abuse and maintain long-term recovery, often under the guidance of a counselor.
  • Divorce - Therapists support individuals through the emotional and practical challenges of ending a marriage, often working with a psychologist to provide comprehensive care.
  • Trauma or PTSD - Therapists specializing in trauma and PTSD help clients process traumatic experiences and reduce their symptoms, frequently collaborating with a psychologist.
  • Bipolar disorder - Therapists provide counseling to manage the mood swings and challenges associated with bipolar disorder, often in consultation with a psychologist.
  • Psychodynamic treatment - Therapists use psychodynamic treatment to explore unconscious processes and how they affect current behavior, often guided by psychologists.
  • Career counseling - Therapists assist clients in making informed decisions about their professional paths and resolving work-related issues, often with the help of psychologists.
  • Alcohol use disorders - Therapists offer specialized counseling to help clients manage and overcome alcohol use disorders, frequently under the supervision of psychologists.
  • OCD - Therapists provide strategies and support to manage obsessive-compulsive disorder symptoms, often via psychotherapy.
  • ADHD - Therapists offer counseling to help clients with ADHD improve focus, organization, and overall functioning, often via psychotherapy.
  • Mood disorders - Therapists work with clients to stabilize and improve mood through various therapeutic approaches, frequently in psychotherapy.
  • Sex addiction
  • Complex trauma
  • Life transitions

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Bedford Heights therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family in Bedford Heights?

One of the potentially rewarding aspects of working with a Bedford Heights therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

Bedford Heights therapists in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of Bedford Heights therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Bedford Heights therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words with a psychotherapist.

With a lot of people in OH, therapists may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44146 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help from therapists in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Bedford Heights counselor?

Before seeing your Bedford Heights therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions while offering mental health services. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy in Bedford Heights.

Should I find a therapist or psychologist for therapy if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice from a therapist. A Bedford Heights licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy with a Bedford Heights counselor can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles that a counselor can help with.

Is mental health care and therapy with a therapist worth it?

Therapy with a licensed counselor is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health therapist has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Bedford Heights, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Bedford Heights has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions during telehealth appointments?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform for Bedford Heights, Ohio

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out to customer service through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Bedford Heights.

Below are some of the zip codes served by BetterHelp therapists in Bedford Heights:

44146

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