This is Diana Lammers's avatar and link to their profile

Diana Lammers

Offering therapy in OH
License: LISW-S,CCM
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changes
20 years of experience

Unexpected life events can be overwhelming and difficult. Figuring out a way to handle these changes can feel like an unimaginable task and asking for help with life transitions can be a vulnerable step. Working together, I can help guide you through this difficult time and support your goals of emotional wellbeing. I am a graduate of The Ohio State University with a Masters Degree in Social Work. I have been working in the healthcare field for over fifteen years as a licensed individual social worker (LISW) and certified case manager (CCM). I provide therapy and care planning to patients and families adjusting to medical illness, loss, and disability. I am the Founder and Owner of Live, Balance, and Access Therapy and Wellness, LLC. I primarily work with clients experiencing depression, anxiety, and stress brought on by a life event change. Using a combination of solution focused, client centered, and cognitive behavioral therapy, I help my clients navigate challenging issues. My counseling style is warm and relational. We will work together to identify barriers and develop goals. I am committed to building a trusting relationship through listening, honesty, and empathy. I look forward to working with you and taking the first steps to feeling better.

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Martha Laska

Offering therapy in OH
License: LPCC-S,LICDC-S,ACHT
Stress, AnxietyAddictionsLGBTTrauma and abuseDepression
40 years of experience

I am both a Mental Health counselor and a Chemical Dependenccy Counselor licensed in Ohio with 35 years of experience. I am also a Certified Hypnotherapist. I specialized in helping people with intense anxiety issues who have sometimes chosen unhelpful coping skills.. I have worked with all kinds of people from all types of backgrounds, families and situations. I believe in starting where the person wants to start and listening to what they need. I have worked in jails, hospitals, treatment centers, shelters and in colleges. I was asked why I am still working as a counselor and I replied " I am amazed by us humans. I learn every day about courage and resiliency when I listen to the stories of the people who are trusting me to join them on their journey. " I believe counseling does work when we work as a team. If this sounds like a good fit to you, let's get started.

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Kazi McDowell

Offering therapy in OH
License: LPCC-S,M.Ed.
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression
9 years of experience

I am a Professional Clinical Counselor licensed in Ohio with 9 years of experience. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, ADHD and postpartum concerns. I also helped many people who have experienced physical trauma or emotional abuse. My therapy style is laid-back and comforting. I believe in treating anyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, client-centered, and solution focused therapy. I also use mindfulness and meditation. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!

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Samantha Alvarez

Offering therapy in OH
Stress, AnxietyLGBTRelationship issuesTrauma and abuseDepression
16 years of experience

I am a licensed independent social worker with 16 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Mary Beth Barbush-Kirila

Offering therapy in OH
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
15 years of experience

I am licensed in Ohio with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self esteem, and confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Martin Murphy

Offering therapy in OH
AddictionsParenting issuesSelf esteemBipolar disorder
20 years of experience

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with coping with addictions, parenting issues, & motivation, self esteem, and confidence. I also have experience working with bipolar disorder. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Katrina Spohn

Offering therapy in OH
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes
10 years of experience

I am licensed in Ohio with 9 years of professional work experience. I have served children, families, and individuals within community mental health agencies and since the COVID-19 Pandemic, discovered my passion for providing services via telehealth. I have had experience in helping clients with relationship issues, trauma and abuse (Level-3 Trauma informed), & parenting issues. I also have experience working with coping with life changes. I dare to dive deep, with curiosity, to learn your own individual story. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am so proud of you for getting started!

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Jennifer Samardak

Offering therapy in OH
Stress, AnxietySelf esteemDepressionCoping with life changes
5 years of experience

I am a Licensed Independent Social Worker in Ohio with over 5 years of professional work experience. The social work tenets of self-determination and starting where the client will be the foundation of our therapeutic time together. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, & depression. I also have experience working with coping with life changes. I believe that you are the expert of your story. We will work together to leverage the strengths that will guide you towards a fulfilling life.

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Marika Courtney

Offering therapy in OH
Stress, AnxietyTrauma and abuseParenting issuesCareer difficultiesCoping with life changes
8 years of experience

I am an LPCC (Licensed Professional Clinical Counselor) in the state of Ohio. I started in the social work field in 2004 and have since worked with many different populations. I have experience in helping clients with stress and anxiety, trauma and abuse, addiction/recovery, parenting issues, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! I am a great fit as a counselor for people who are ready for change and want it now; if you actually want to be challenged, I am your counselor. I am not a good fit as a counselor for people who are looking for someone to sit in the pity party and the blame/victim mentality with them. My strengths in counseling are to both hear and listen to what you are saying, rephrase it back to you, and provide you with questions and feedback that make you think for yourself. This is taking the power back into your life and living it how you want to! I am a wife and mother of two tweens while also working full time. I am tired and drained just like most parents and humans from the daily grind of keeping up with it all. You will probably notice me drinking lots of coffee and/or water during our sessions as my own therapy when providing therapy, so bring along yours, too! "If we can share our story with someone who responds with empathy and understanding, shame can’t survive." -Brené Brown

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Tábata Alaín

Offering therapy in OH
Stress, AnxietyAddictionsRelationship issuesFamily conflictsDepression
14 years of experience

I am licensed in Ohio with 14 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

How to find counseling in Walton Hills

Finding the best therapist close by in Walton Hills can feel challenging, but know that once you narrow your search for a counselor serving your area, you can find a therapist in your city that is accepting new clients and fits your goals. Whether you're struggling with depression, anxiety, marriage, family issues, or other emotional challenges, feel proud that you have begun your search to find the mental health care services that work best for you in order to begin your personal journey towards emotional healing.

Understanding the type of therapy you'd like to search for is crucial before finding a therapist or psychologist in Walton Hills. Perhaps you're interested in narrowing your search for a psychotherapist that can offer psychodynamic, cognitive-behavioral therapy (CBT), talk therapy, provide group therapy, marriage and family therapy for individuals or couples, or couples therapy. Each type of therapy can offer various benefits and address or treat different disorders. If you're still unsure or are new to counseling in Walton Hills, feel free to contact the provider via email to find out which methods they practice.

It is also important to understand that mental health professionals in the United States are accredited to provide care, helping individuals and couples, with a variety of licenses. These include licensed marriage and family therapist (LMFT), licensed clinical social worker (LCSW), and clinical psychologist or doctor of psychology (PsyD). Regardless of their licensure, they are trained to treat individuals and couples counseling, and sometimes children, in any type of therapy. Find a therapist under any of these distinctions and know that the sessions they offer can provide a safe place to heal.

Mental health professionals working through their own in- person therapy practice in Walton Hills or online may assist clients in improving healthy relationships, communication skills, working through life transitions, managing a mood disorder, improving coping skills, or change in negative thinking patterns. They may also provide a safe place and validation for clients experiencing emotional pain. Verified providers can provide licensed marriage and couples therapy, tailor to individual needs, and create a therapeutic relationship as a National Certified Counselor.

There are all kinds of therapists working with clients today across the United States and in the greater Walton Hills area in different types of therapy, including:

  • CBT
  • DBT
  • Substance use therapy
  • Couples therapy

When you're ready to start your search and find therapists, have in mind what type of therapy you'd like your provider to be most experienced with and choose an experienced provider with a practice located near you in the city of Walton Hills, elsewhere in Cuyahoga, or in the greater state of Ohio.

Frequently asked questions (FAQs)

Some other commonly asked questions on therapy with a licensed counselor and BetterHelp serving the Walton Hills area can be found below:

How does the cost of in-person counseling compare to the cost of BetterHelp with a licensed Walton Hills therapist?

The average price of an in-person therapy session in the US is $100 to $200 per hour. These prices may be higher in Walton Hills due to a higher cost of living. The price also depends on the type of provider you are looking for. See the following average prices for various mental health providers without insurance:

  • Counseling with a psychiatrist: $150-$500
  • Counseling with therapists: $100-300
  • Therapy with a psychologist: $100

While many psychologists in Walton Hills may not take health insurance, some in the state of Ohio may work on a sliding scale, meaning they'll factor in your income and charge what you can afford per session. With BetterHelp or clinicians throughout the state of Ohio you can expect significantly more affordable options, with sessions ranging from $65 to $100 per week (billed every four weeks).

How is a licensed therapist on this online therapy platform verified?

Therapists in Walton Hills, Ohio working on BetterHelp are licensed, trained, experienced, and accredited as a doctor of psychology (PhD / PsyD), licensed marriage and family therapists (LMFT), licensed clinical social worker (LCSW / LICSW), or licensed professional counselors (LPC). All of these psychology clinicians have a Masters Degree or a Doctorate Degree in their field of psychology sciences, and follow the APA Code of Ethics. They have been qualified and certified by their state's professional board after successfully completing the necessary education, exams, training and practice with a patient, and extensive experience in a healthcare clinic or treatment centers, in order to become a mental health provider. While their lived experience, expertise, careers, and background vary, they all possess at least 3 years and 1,000 hours of hands-on experience with adult and sometimes teen patients, and have the necessary therapist credentials to provide a safe space for long lasting emotional healing in therapy. 

Please note BetterHelp does not offer or provide care from psychiatrists to prescribe a drug as treatment, or perform psychological assessments.

How does working with a counselor in BetterHelp online therapy sessions work?

BetterHelp clinicians treat clients online across the United States (individuals and couples) through life transitions, inner child exploration, long term depression or anxiety, and more. An online mental health professional, including the therapists in Walton Hills above, can work with young adults, children, adolescents, and adults virtually as an accredited licensed clinical social worker (LCSW) or licensed marriage and family therapist (LMFT). You do not have to commute to a an office as a psychotherapy client.

Through BetterHelp therapy, you can partake in video, phone, or live chat therapy sessions with your licensed therapist. You can work through various symptoms, use the in app journaling feature, and receive worksheets. You'll also find support groups or group therapy lead by a therapist in Walton Hills helping individuals on topics including managing life transitions, symptoms affecting sexual health, behavioral health, coping skills for anxiety or depression, trauma, stress, marriage counseling, and more. 

What mental health issues can psychotherapy address?

BetterHelp's verified Walton Hills therapists specialize and have clinical experience in a wide range of mental health issues and modalities, helping clients to feel better and improve their lives every day. See below for examples.

Specialties on BetterHelp include:

You may also be struggling with relationship problems that could be addressed in couples therapy or with a sex therapist. In that case, you may choose to work with one of BetterHelp's experienced cognitive-behavioral therapists or licensed marriage family therapists (LMFT) who work with clients in relationships. You can also try a Walton Hills therapy provider through BetterHelp's sister platform, ReGain, which is dedicated to couples and spouses worldwide. 

How do I know if online counseling is right for my family?

One of the potentially rewarding aspects of working with a therapist is the validation and active listening they can provide. Your friends and loved ones may also be available to listen, but you may feel that they may lack the skills to provide objective guidance. Counselors are trained to respond to various concerns, symptoms, and mental health conditions.

A psychologist in your city can support you toward a healthier emotional state, regardless of your mental health, life concerns, or healing needs. While supporting individuals in developing healthier habits, another good benefit of therapy is having an understanding, safe space with a non-judgmental party who can support you through challenging experiences.

Many people have sensitive topics that they may feel ashamed to discuss with their friends or partner. A Walton Hills therapist can help you confront these concerns and open up through unique methods of support. There are also many types of therapy, such as art therapy, where you may find you can express yourself through creativity instead of words.

With a lot of people in OH, providers may be booked out with clients. Through the list of profiles above and others within BetterHelp's team, you may be able to find a psychologist within 24 to 48 hours. If you're searching to find a a nearby psychotherapist close to 44146 or the surrounding zip codes, consider others available through the BetterHelp site. No matter if you are seeking help in your area or beyond, online therapy can be a great option.

How should I prepare for my first therapy session with a Walton Hills counselor?

Before seeing your therapist, prep for your session by reading to understand the therapy process. You might write a list of questions you want to ask your psychotherapist, any emotional pain you may feel, and the ways in which you hope to improve. When you attend your session, let them know if you have any concerns about therapy or feel unsure about what to talk about. They may help guide you with open-ended therapeutic questions. The first session will often serve as an intake to get to know you as a person and learn why you're attending therapy.

Should I find a therapist or psychologist if I feel fine? 

Some simply don't feel the need to see a psychologist. However, some people may avoid attending therapy due to stigma or preconceived notions of what therapy entails. Although psychologists often support people with mental health conditions, you do not need a diagnosis or condition to attend therapy. You can discuss grief, relationship concerns, stress, or life changes and ask for general feedback and advice. A Walton Hills licensed clinical social worker may help you gain power over your life and emotions while you navigate day-to-day experiences.

Gaining a new perspective on yourself through various therapies might allow you to improve your self-esteem, work through relationships, and gain a better sense of your mental health goals. The success you may find through therapy can be dependent on your process.

People may also attend therapy for specific motives, such as bullying, an autism diagnosis, a desire to learn mindfulness meditation, personality concerns, trouble with office workers, specific phobias, and many other principles.

Is mental health care and therapy worth it? 

Therapy is effective and has the power to change individuals' lives. Each client is at a different stage of their emotional healing journey in life, as each human can be unique in their personality, expression, skills, and goals. A psychologist can target various symptoms, experiences, and personalities to help you feel your best and put you on the path to healing. Unlike advice from a friend, family, or non-professional, a mental health professional has an understanding of various disorders like ADHD and depression with many hours of experience in treating adults in their practice. For this reason, seeing an evidence based psychologist in Walton Hills, Ohio can be worth it. Over 41 million adults in the US attend therapy services each year, showing it's a popular option and is proven to be effective.

Walton Hills has many clinicians who practice person or client-centered individual therapy in-person and through online therapy to assist clients in their healing journey. If you opt into online therapy, you might also be able to meet with providers all over the United States and change therapists easily at any time. Many people struggling with anxiety and depression, substance abuse, body image issues, and more find therapists that are a good fit for them, feel supported, and gain further insight into their lives through internet-based therapy.

Do therapists judge you in therapy sessions?

The boundaries between you and a therapist are in place to help you and them regarding ethical concerns. Mental health professionals are held by ethical standards through the American Psychological Association (APA) and are not allowed to judge or harm their clients. If you are concerned about sharing details about yourself, feel free to withhold personal information. Their job in the therapeutic relationship is to create a safe place, help you gain a deeper understanding of your mental health, and support you. You might consider changing counselors if you don't feel safe or respected.

Stay up to date with the leading online counseling platform

To stay up to date with BetterHelp's initiatives through their social channels, you can follow them on PinterestLinkedInInstagramTwitter, and Facebook. For mental health tips, check out the BetterHelp YouTube channel.

Take some time today to learn more about the team of therapists at BetterHelp to understand the services available to you clearly. If you are new to therapy or have any questions about the services and terms, please reach out through the contact page or send an email to contact@betterhelp.com.

If you’re ready to sign up for online therapy, consider signing up with a platform like BetterHelp and get matched within 24 to 48 hours.

If you are experiencing a crisis or emergency, don't use this site's online services. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

A woman meets with a therapist online in her home city of Walton Hills.

Below are some of the zip codes served by BetterHelp therapists in Walton Hills:

44146

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